Suicidal Ideation Therapists in Potomac West, Alexandria, VA
Are you experiencing thoughts of suicide as you face this new stage in your life and not sure how to work through these intrusive thoughts?
If you’re ready to prioritize your mental health and take meaningful steps toward emotional well-being, I’m here to support you. Let’s work together to restore balance, build resilience, and help you move forward with confidence to earn your degree.
Are you experiencing thoughts of suicide as you face this new stage in your life and not sure how to work through these intrusive thoughts?
If you’re ready to prioritize your mental health and take meaningful steps toward emotional well-being, I’m here to support you. Let’s work together to restore balance, build resilience, and help you move forward with confidence to earn your degree.
Grief is more than death - grief is in betrayal, trauma, life-altering diagnosis, pregnancy/baby loss, divorce & infidelity, family rejection & traumatic grief like suicide or violence.
I specialize in supporting adults through all forms of grief. Clients come to me seeking a therapist with the authenticity, expertise & warmth to help them through loss. My extensive personal & professional experiences with grief inform my integrative approach. I am trained in EMDR, IFS, somatic & psychedelic therapy & personalize therapy treatment for you.
Grief is more than death - grief is in betrayal, trauma, life-altering diagnosis, pregnancy/baby loss, divorce & infidelity, family rejection & traumatic grief like suicide or violence.
I specialize in supporting adults through all forms of grief. Clients come to me seeking a therapist with the authenticity, expertise & warmth to help them through loss. My extensive personal & professional experiences with grief inform my integrative approach. I am trained in EMDR, IFS, somatic & psychedelic therapy & personalize therapy treatment for you.
I also work with adults of all ages who may be experiencing distress, anxiety, depression or suicidal ideations.
Are you in a difficult season? Has life dealt you a challenge that you can't seem to navigate alone? Do you feel like giving up? Are you struggling with anger, depression, anxiety, or grief? Do you need healing from a traumatic event? If you answered "Yes" to any of these questions, I would like to help you. As part of life, challenges are inevitable. While some are easily overcome, some may be impossible to navigate alone. Asking for help isn't a sign of weakness, but of strength. Don't suffer alone.
I also work with adults of all ages who may be experiencing distress, anxiety, depression or suicidal ideations.
Are you in a difficult season? Has life dealt you a challenge that you can't seem to navigate alone? Do you feel like giving up? Are you struggling with anger, depression, anxiety, or grief? Do you need healing from a traumatic event? If you answered "Yes" to any of these questions, I would like to help you. As part of life, challenges are inevitable. While some are easily overcome, some may be impossible to navigate alone. Asking for help isn't a sign of weakness, but of strength. Don't suffer alone.
Ashley Patrican
Licensed Professional Counselor, LPC, MA, NCC
Verified Verified
2 Endorsed
Online Only
My experiences with mental health range from: autism, mood disorders, postpartum depression, lyme disease, suicide ideation, gender identity concerns,personality disorders, chronic pain, trauma, behavioral management, social skills training, parent training, psychosis to substance use..
The first session is a meet and greet and it's also an opportunity to learn about your history and what makes up your personality. I will look at your family history, marital status and relationship style and communication style and medical background. Then it will be starting to look at treatment goals and collaborating on a treatment plan.
My experiences with mental health range from: autism, mood disorders, postpartum depression, lyme disease, suicide ideation, gender identity concerns,personality disorders, chronic pain, trauma, behavioral management, social skills training, parent training, psychosis to substance use..
The first session is a meet and greet and it's also an opportunity to learn about your history and what makes up your personality. I will look at your family history, marital status and relationship style and communication style and medical background. Then it will be starting to look at treatment goals and collaborating on a treatment plan.
Andrea Leigh Attilli
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
1 Endorsed
Online Only
Individuals aren't defined by their diagnosis or symptoms. You possess the potential for full recovery and relief from overwhelming behavioral health symptoms is fully achievable. In a non-judgmental atmosphere, we'll work together to identify and focus on areas of existing strengths to instill new skills, hope, resiliency, and sustainable recovery. Specifically, I have expertise in suicidality, trauma related disorders, and management of symptoms related to depression, anxiety, and psychosis.
Individuals aren't defined by their diagnosis or symptoms. You possess the potential for full recovery and relief from overwhelming behavioral health symptoms is fully achievable. In a non-judgmental atmosphere, we'll work together to identify and focus on areas of existing strengths to instill new skills, hope, resiliency, and sustainable recovery. Specifically, I have expertise in suicidality, trauma related disorders, and management of symptoms related to depression, anxiety, and psychosis.
Bernard Mungin
Clinical Social Work/Therapist, LCSW, LISCW, LCSW-C
Verified Verified
Potomac West, Alexandria, VA 22314
I am a psychotherapist who works with a diverse population of people. My goal is to collaborate with individuals to assist them in achieving their therapy goal(S). I am licensed in DC (LICSW), VA (LCSW), MD (LCSW-C), and PA (LCSW). I have BS in Human Ecology, BA in Humanities from The Ohio State University, MSW from San Jose State University and Post Masters fellowship in mental health from Stanford University.
I am a psychotherapist who works with a diverse population of people. My goal is to collaborate with individuals to assist them in achieving their therapy goal(S). I am licensed in DC (LICSW), VA (LCSW), MD (LCSW-C), and PA (LCSW). I have BS in Human Ecology, BA in Humanities from The Ohio State University, MSW from San Jose State University and Post Masters fellowship in mental health from Stanford University.
Bethany Larson
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Potomac West, Alexandria, VA 22301
You are not the burdens you are facing in life. (Read that twice!) As a certified Internal Family Systems (IFS) therapist, I am passionate about helping individuals connect to their internal worlds to help them navigate their external circumstances with clarity, compassion, connection, and courage. Whether you are facing complex trauma, grief, infertility, relationship troubles, or major crises and transitions, I am here to join you on the healing journey. My goal is to help you not only cope meaningfully with outside hardships but also cultivate a greater sense of Self and resilience to get through future challenges as well.
You are not the burdens you are facing in life. (Read that twice!) As a certified Internal Family Systems (IFS) therapist, I am passionate about helping individuals connect to their internal worlds to help them navigate their external circumstances with clarity, compassion, connection, and courage. Whether you are facing complex trauma, grief, infertility, relationship troubles, or major crises and transitions, I am here to join you on the healing journey. My goal is to help you not only cope meaningfully with outside hardships but also cultivate a greater sense of Self and resilience to get through future challenges as well.
I have an extensive background working with adolescents, and adults, providing psychotherapy. I have worked in a variety of settings including private practices, community clinics, and residential treatment centers. With specialized training and experience in different theoretical approaches including psychodynamic, mindfulness, cognitive-behavioral and dialectical behavioral therapy, trauma-focused CBT, interpersonal, and narrative therapy, I use an integrated approach to meet the unique needs of each client. Due to my own diverse background and experience, I am intimately aware of multicultural issues, and enjoy working with a clientele from various arrays of life.
I have an extensive background working with adolescents, and adults, providing psychotherapy. I have worked in a variety of settings including private practices, community clinics, and residential treatment centers. With specialized training and experience in different theoretical approaches including psychodynamic, mindfulness, cognitive-behavioral and dialectical behavioral therapy, trauma-focused CBT, interpersonal, and narrative therapy, I use an integrated approach to meet the unique needs of each client. Due to my own diverse background and experience, I am intimately aware of multicultural issues, and enjoy working with a clientele from various arrays of life.
Understanding the causes of anxiety, depression, and other types of psychological suffering by increasing self-awareness is the key to navigating life's challenges. With years of experience in clinical practice and academia, I've had the privilege of assisting individuals from various walks of life in navigating their psychological challenges. My approach to therapy is based on empathic attunement, fostering self-awareness, and empirically supported approaches tailored to the needs of each person. I am committed to fostering a safe and supportive environment where clients can explore their thoughts and feelings openly.
Understanding the causes of anxiety, depression, and other types of psychological suffering by increasing self-awareness is the key to navigating life's challenges. With years of experience in clinical practice and academia, I've had the privilege of assisting individuals from various walks of life in navigating their psychological challenges. My approach to therapy is based on empathic attunement, fostering self-awareness, and empirically supported approaches tailored to the needs of each person. I am committed to fostering a safe and supportive environment where clients can explore their thoughts and feelings openly.
Michelle Mullany
Clinical Social Work/Therapist, LCSW
Verified Verified
Potomac West, Alexandria, VA 22305
As a clinican my goal is to help clients find ways to help themselves be happier and more satisfied with their lives. From 15 years of therapy practice with adults, couples, children, and adolescents, and my own experiences, I am convinced that change and healing are always possible. I use a warm, interactive, realistic approach that blends my experiences and clinical knowledge with your goals.
As a clinican my goal is to help clients find ways to help themselves be happier and more satisfied with their lives. From 15 years of therapy practice with adults, couples, children, and adolescents, and my own experiences, I am convinced that change and healing are always possible. I use a warm, interactive, realistic approach that blends my experiences and clinical knowledge with your goals.
Lenée N. Essig
Clinical Social Work/Therapist, LCSW, SEP, LFYP-1, RYT200, LLC
Verified Verified
1 Endorsed
Potomac West, Alexandria, VA 22301
Sometimes we just need a safe space to collect our thoughts, name our hurts, explore our desires and work through our fears. I can offer you a space of hope and reprieve. Together, you and I, will work through the anxiety and sadness that is overshadowing your life, and not allowing you to live the full and authentic life that you desire. I work from a somatic (body-centered) approach, while emphasizing mindfulness and eastern philosophy, as well as incorporating cognitive behavioral therapy.
Sometimes we just need a safe space to collect our thoughts, name our hurts, explore our desires and work through our fears. I can offer you a space of hope and reprieve. Together, you and I, will work through the anxiety and sadness that is overshadowing your life, and not allowing you to live the full and authentic life that you desire. I work from a somatic (body-centered) approach, while emphasizing mindfulness and eastern philosophy, as well as incorporating cognitive behavioral therapy.
Meet Our Suicidal Ideation Therapists
You’re meant for something more. Maybe your past is holding your back, or you feel like something is missing but you aren’t sure what. Many of us find that previous experiences get in the way of a full and meaningful life. Maybe your struggle with trauma, anxiety, depression, or challenging relationships has interfered with knowing and living into your purpose. If this sounds like you, I’d like to help. I can guide you as you heal, learning to trust yourself. We will draw upon your strengths, including your spirituality and inner wisdom, so you can be kind to yourself and present for your meaningful life.
You’re meant for something more. Maybe your past is holding your back, or you feel like something is missing but you aren’t sure what. Many of us find that previous experiences get in the way of a full and meaningful life. Maybe your struggle with trauma, anxiety, depression, or challenging relationships has interfered with knowing and living into your purpose. If this sounds like you, I’d like to help. I can guide you as you heal, learning to trust yourself. We will draw upon your strengths, including your spirituality and inner wisdom, so you can be kind to yourself and present for your meaningful life.
Have you tried to solve the problems in your life on your own and realized you need help from someone else? Are you stressed out and anxious? I utilize a variety of therapeutic approaches and techniques based on the client's needs. Regardless of the approach, I assist my clients think about the issues they’re facing from a different lens. By changing the way you think, you can feel empowered to enact great change in your life. Together, we can break down the seemingly insurmountable barriers you feel in your life.
Have you tried to solve the problems in your life on your own and realized you need help from someone else? Are you stressed out and anxious? I utilize a variety of therapeutic approaches and techniques based on the client's needs. Regardless of the approach, I assist my clients think about the issues they’re facing from a different lens. By changing the way you think, you can feel empowered to enact great change in your life. Together, we can break down the seemingly insurmountable barriers you feel in your life.
Congratulations on taking the first step towards healing and growing! Connecting with a therapist demonstrates courage and strength. If you want to better your life through therapeutic support/ help and healing/ growing, then I am here to guide you!
Congratulations on taking the first step towards healing and growing! Connecting with a therapist demonstrates courage and strength. If you want to better your life through therapeutic support/ help and healing/ growing, then I am here to guide you!
As a licensed therapist, I'm passionate about empowering individuals to gain control over their lives. I work with diverse backgrounds, specializing in issues such as anxiety, depression, trauma, life transitions, and relationships. I create a non-judgmental space for open exploration, utilizing therapeutic approaches such as CBT, DBT, Mindfulness, and various trauma-informed techniques. I will tailor interventions to your unique needs and together we can dissect root causes, identify patterns, and work towards meaningful changes. Together, we can navigate towards clarity, calm, and joy.
As a licensed therapist, I'm passionate about empowering individuals to gain control over their lives. I work with diverse backgrounds, specializing in issues such as anxiety, depression, trauma, life transitions, and relationships. I create a non-judgmental space for open exploration, utilizing therapeutic approaches such as CBT, DBT, Mindfulness, and various trauma-informed techniques. I will tailor interventions to your unique needs and together we can dissect root causes, identify patterns, and work towards meaningful changes. Together, we can navigate towards clarity, calm, and joy.
Christa Jallorina Christian Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
In 2018, Because of the busyness in Northern Virginia, I opened an online practice to make Christian counseling more accessible. After moving to Florida, I expanded the services. I am licensed as an LCSW in both Virginia and Florida. You can receive professional support from the comfort of your own space. I enjoy working with individuals who suffer from anxiety disorders, depression, relationship difficulties and stress management. I tailor your counseling experience to you, using worksheets, talk therapy, art, DBT workbooks, CBT and a variety of other research-based methods.
In 2018, Because of the busyness in Northern Virginia, I opened an online practice to make Christian counseling more accessible. After moving to Florida, I expanded the services. I am licensed as an LCSW in both Virginia and Florida. You can receive professional support from the comfort of your own space. I enjoy working with individuals who suffer from anxiety disorders, depression, relationship difficulties and stress management. I tailor your counseling experience to you, using worksheets, talk therapy, art, DBT workbooks, CBT and a variety of other research-based methods.
I work with individuals across the lifespan, supporting clients through a wide range of mental health concerns- from complex trauma and grief to anxiety and everyday stressors. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR), a method renowned for treating PTSD and other significant emotional challenges.
My approach is grounded in compassion, clarity, and curiosity. I bring a steady, attuned presence and value the therapeutic relationship as a space for clients to feel seen, safe, and empowered. I help clients move from survival mode into more connected, meaningful living.
I work with individuals across the lifespan, supporting clients through a wide range of mental health concerns- from complex trauma and grief to anxiety and everyday stressors. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR), a method renowned for treating PTSD and other significant emotional challenges.
My approach is grounded in compassion, clarity, and curiosity. I bring a steady, attuned presence and value the therapeutic relationship as a space for clients to feel seen, safe, and empowered. I help clients move from survival mode into more connected, meaningful living.
Feel like something is holding you back from your potential and goals or like you aren't able to access your true self? Are you craving connection, meaning and deepening? Life stressors or transitions may feel overwhelming, or you may be feeling stagnant/stuck and unable to attain goals. Life situations and circumstances that challenge you are often the most rewarding and formative; yet adapting and managing your thoughts, feelings and behaviors in collaboration with a seasoned therapist can often make the process more manageable and the outcomes more productive and in alignment with your values. Licensed in NY, NJ and VA
Feel like something is holding you back from your potential and goals or like you aren't able to access your true self? Are you craving connection, meaning and deepening? Life stressors or transitions may feel overwhelming, or you may be feeling stagnant/stuck and unable to attain goals. Life situations and circumstances that challenge you are often the most rewarding and formative; yet adapting and managing your thoughts, feelings and behaviors in collaboration with a seasoned therapist can often make the process more manageable and the outcomes more productive and in alignment with your values. Licensed in NY, NJ and VA
I provide couple counseling and individual psychotherapy to adults and adolescents with presenting concerns, such as anxiety, depression, trauma, addiction, grief and bereavement. In therapy, I focus on the individual strengths and wisdom of each person in an effort to support and assist their ability to make positive, effective, and mindful changes in their lives. Through a collaborative and caring relationship, I aim to create a safe space in which individuals and couples can increase their psychological insight, rework coping strategies, grieve losses, process traumas, and increase their overall well-being.
I provide couple counseling and individual psychotherapy to adults and adolescents with presenting concerns, such as anxiety, depression, trauma, addiction, grief and bereavement. In therapy, I focus on the individual strengths and wisdom of each person in an effort to support and assist their ability to make positive, effective, and mindful changes in their lives. Through a collaborative and caring relationship, I aim to create a safe space in which individuals and couples can increase their psychological insight, rework coping strategies, grieve losses, process traumas, and increase their overall well-being.
Hi there! My name is Kaylyn, and I am a Licensed Clinical Social Worker based in Virginia. I am passionate and committed to supporting others through their mental health & healing journey. I am truly honored to bear witness to the lives and experiences of the clients I work with. My practice emphasizes creating a safe and supportive environment, where clients can explore their thoughts and feelings at their own pace. I utilize a strengths-based approach with each of my clients, helping to promote positive self-image and personal growth. I believe in empowering individuals to work through challenges while highlighting existing skills
Hi there! My name is Kaylyn, and I am a Licensed Clinical Social Worker based in Virginia. I am passionate and committed to supporting others through their mental health & healing journey. I am truly honored to bear witness to the lives and experiences of the clients I work with. My practice emphasizes creating a safe and supportive environment, where clients can explore their thoughts and feelings at their own pace. I utilize a strengths-based approach with each of my clients, helping to promote positive self-image and personal growth. I believe in empowering individuals to work through challenges while highlighting existing skills
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How does therapy for suicidal ideation work?
Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioral therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.
Which therapies are best for suicidal ideation?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.
Are there specific medications to be combined with therapy?
The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.
How often and how long are therapy sessions for suicidal ideation?
As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.