Parenting Therapists in Potomac West, Alexandria, VA
I have over 18 years of experience helping individuals with difficult life transitions, anxiety, depression, child- parent issues, and relationship conflicts.
I am a mental health therapist specializing in trauma, helping clients set healthy boundaries and develop assertiveness. I provide a safe, supportive space for healing and personal growth, empowering individuals to navigate life with confidence and resilience.
I have over 18 years of experience helping individuals with difficult life transitions, anxiety, depression, child- parent issues, and relationship conflicts.
I am a mental health therapist specializing in trauma, helping clients set healthy boundaries and develop assertiveness. I provide a safe, supportive space for healing and personal growth, empowering individuals to navigate life with confidence and resilience.
I am passionate about exploring topics of parenting skills and coparenting, separation/divorce, neurodivergence, and mood and anxiety disorders.
I have completed EMDR training, Level 1 of the Gottman Method for couples, coparenting facilitator training, and advanced training in Perinatal Mood and Anxiety Disorders and use these modalities and research within my practice.
I am passionate about exploring topics of parenting skills and coparenting, separation/divorce, neurodivergence, and mood and anxiety disorders.
I have completed EMDR training, Level 1 of the Gottman Method for couples, coparenting facilitator training, and advanced training in Perinatal Mood and Anxiety Disorders and use these modalities and research within my practice.
Parent-Child Interaction Therapy (PCIT) at CCHC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Serves Area
Parent-Child Interaction Therapy is an evidence-based model for families with a child aged 2-6.
Being a child is a special time full of curiosity, exploration, and learning. It is also a time when your body is growing, language is developing, social skills are evolving, and your capacity to cope is a work in progress. It doesn’t take much to feel unsure, overwhelmed, stressed, or unseen. Struggles are expressed through emotional and behavioral distress - tantrums, defiance, dysregulation, difficulty with focus, transitions, separation, or withdrawal from others/school/activities. It can also show up as jealousy, attention-seeking, aggression, anxiety, depression, or hyperactivity. PCIT is specifically designed for this stage.
Parent-Child Interaction Therapy is an evidence-based model for families with a child aged 2-6.
Being a child is a special time full of curiosity, exploration, and learning. It is also a time when your body is growing, language is developing, social skills are evolving, and your capacity to cope is a work in progress. It doesn’t take much to feel unsure, overwhelmed, stressed, or unseen. Struggles are expressed through emotional and behavioral distress - tantrums, defiance, dysregulation, difficulty with focus, transitions, separation, or withdrawal from others/school/activities. It can also show up as jealousy, attention-seeking, aggression, anxiety, depression, or hyperactivity. PCIT is specifically designed for this stage.
Clients often seek therapy at an impasse with their spouse or partner, or with a child, parent, or sibling.
With over 35 years of broad clinical experience, Ms. Solomon actively engages her clients' own wisdom and strengths in developing options and strategies to manage the challenges they face. Drawing on Affect and Script Theory and family systems theory, Ms. Solomon guides clients in identifying, understanding, managing and honoring their complex emotions such that they can more effectively express their needs. This is the cornerstone of therapy and of the blueprint for creating a life filled with more enjoyment and satisfaction and with less distress and other painful emotions.
Clients often seek therapy at an impasse with their spouse or partner, or with a child, parent, or sibling.
With over 35 years of broad clinical experience, Ms. Solomon actively engages her clients' own wisdom and strengths in developing options and strategies to manage the challenges they face. Drawing on Affect and Script Theory and family systems theory, Ms. Solomon guides clients in identifying, understanding, managing and honoring their complex emotions such that they can more effectively express their needs. This is the cornerstone of therapy and of the blueprint for creating a life filled with more enjoyment and satisfaction and with less distress and other painful emotions.
Additionally, I focus on treating various conditions including stress from life transitions, mood, anxiety, panic attacks, identity and self-esteem issues, parenting issues, trauma, and difficulties with executive functioning.
I have an extensive background working with adolescents, and adults, providing psychotherapy. I have worked in a variety of settings including private practices, community clinics, and residential treatment centers. With specialized training and experience in different theoretical approaches including psychodynamic, mindfulness, cognitive-behavioral and dialectical behavioral therapy, trauma-focused CBT, interpersonal, and narrative therapy, I use an integrated approach to meet the unique needs of each client. Due to my own diverse background and experience, I am intimately aware of multicultural issues, and enjoy working with a clientele from various arrays of life.
Additionally, I focus on treating various conditions including stress from life transitions, mood, anxiety, panic attacks, identity and self-esteem issues, parenting issues, trauma, and difficulties with executive functioning.
I have an extensive background working with adolescents, and adults, providing psychotherapy. I have worked in a variety of settings including private practices, community clinics, and residential treatment centers. With specialized training and experience in different theoretical approaches including psychodynamic, mindfulness, cognitive-behavioral and dialectical behavioral therapy, trauma-focused CBT, interpersonal, and narrative therapy, I use an integrated approach to meet the unique needs of each client. Due to my own diverse background and experience, I am intimately aware of multicultural issues, and enjoy working with a clientele from various arrays of life.
Michelle Mullany
Clinical Social Work/Therapist, LCSW
Verified Verified
Potomac West, Alexandria, VA 22305
Ares of particular interest include relationship challenges, issues facing young adults and families, anxiety, depression, romantic relationships and parenting.
As a clinican my goal is to help clients find ways to help themselves be happier and more satisfied with their lives. From 15 years of therapy practice with adults, couples, children, and adolescents, and my own experiences, I am convinced that change and healing are always possible. I use a warm, interactive, realistic approach that blends my experiences and clinical knowledge with your goals.
Ares of particular interest include relationship challenges, issues facing young adults and families, anxiety, depression, romantic relationships and parenting.
As a clinican my goal is to help clients find ways to help themselves be happier and more satisfied with their lives. From 15 years of therapy practice with adults, couples, children, and adolescents, and my own experiences, I am convinced that change and healing are always possible. I use a warm, interactive, realistic approach that blends my experiences and clinical knowledge with your goals.
Are you a new parent struggling with the weight of your new responsibilities?
I help people feel more calm, confident, and better able to have the relationships they want with others. I am an integrative therapist that believes in the importance of past experiences influencing current relationships and situations. Working together we can develop the best plan in order to make changes for the future.
Are you a new parent struggling with the weight of your new responsibilities?
I help people feel more calm, confident, and better able to have the relationships they want with others. I am an integrative therapist that believes in the importance of past experiences influencing current relationships and situations. Working together we can develop the best plan in order to make changes for the future.
Here are some of the transitions I can help you with: Gender transition and all things queer; Neurodivergence - yours or a loved ones: Illness, death, and dying; Pregnancy and parenthood; Menopause; Navigating life with a narcissistic partner, parent, sibling, or other important person; Divorce and separation; Psychedelic integration; Young adulthood
Licensed in CA (in person/virtual) and VA (virtual). Transitions bring us face to face with the joys, anxieties, grief, and triumphs of change, and offer an opportunity for us to see where we might be stuck, lost, confused, or needing clarity or compassion. The way transitions manifest in your life can be informed by trauma, attachment styles, and the unique way your brain and temperament process the world around you. These can appear as depression, anxiety, obsessive thinking, dissociation, or other symptoms. But you’re more than a list of symptoms and diagnoses, and I can help you find relief and make meaning from your experience.
Here are some of the transitions I can help you with: Gender transition and all things queer; Neurodivergence - yours or a loved ones: Illness, death, and dying; Pregnancy and parenthood; Menopause; Navigating life with a narcissistic partner, parent, sibling, or other important person; Divorce and separation; Psychedelic integration; Young adulthood
Licensed in CA (in person/virtual) and VA (virtual). Transitions bring us face to face with the joys, anxieties, grief, and triumphs of change, and offer an opportunity for us to see where we might be stuck, lost, confused, or needing clarity or compassion. The way transitions manifest in your life can be informed by trauma, attachment styles, and the unique way your brain and temperament process the world around you. These can appear as depression, anxiety, obsessive thinking, dissociation, or other symptoms. But you’re more than a list of symptoms and diagnoses, and I can help you find relief and make meaning from your experience.
Counsel for The Culture, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Serves Area
From being a student, parent, and spouse to navigating those dating streets; it can all be a struggle!
Counsel For The Culture offers individual/couples counseling, professional development, clinical supervision & agency consultations.
From being a student, parent, and spouse to navigating those dating streets; it can all be a struggle!
Counsel For The Culture offers individual/couples counseling, professional development, clinical supervision & agency consultations.
I have worked with clients with a wide range of concerns including depression, anxiety, PTSD, anger issues, parenting issues, career challenges, ODD, ADHD and conduct disorders.
My overall goal is to ensure that I create a welcoming atmosphere that promotes growth and healing.
I have worked with clients with a wide range of concerns including depression, anxiety, PTSD, anger issues, parenting issues, career challenges, ODD, ADHD and conduct disorders.
My overall goal is to ensure that I create a welcoming atmosphere that promotes growth and healing.
I specialize in trauma-informed care for depression, anxiety, bipolar disorder, stress management, unproductive communication patterns, grief, trauma/PTSD, low self-esteem, lack of fulfillment in life, mindfulness, yoga, spirituality, unhealthy family dynamics, parenting, confidence building, and diversity related issues.
I am now offering online sessions for adults in Pennsylvania and Virginia. I am compassionate and nonjudgmental and will offer the support you need to overcome life's difficulties. As a Licensed Professional Counselor and Art Therapist, I have experience with a wide array of healing modalities. Together we can find the approach that works best for you. I utilize a holistic counseling approach and one of my gifts is listening and responding with my heart. I believe that counseling can help you live a life that you love.
I specialize in trauma-informed care for depression, anxiety, bipolar disorder, stress management, unproductive communication patterns, grief, trauma/PTSD, low self-esteem, lack of fulfillment in life, mindfulness, yoga, spirituality, unhealthy family dynamics, parenting, confidence building, and diversity related issues.
I am now offering online sessions for adults in Pennsylvania and Virginia. I am compassionate and nonjudgmental and will offer the support you need to overcome life's difficulties. As a Licensed Professional Counselor and Art Therapist, I have experience with a wide array of healing modalities. Together we can find the approach that works best for you. I utilize a holistic counseling approach and one of my gifts is listening and responding with my heart. I believe that counseling can help you live a life that you love.
Meet Our Parenting Therapists
Clinical focus includes ADHD, child/adult, parenting and family concerns, young adulthood issues, post-COVID, depression, anxiety, bipolar and chronic medical issues, addiction, co-occurring issues and a variety of couples and family issues.
I've been a clinical therapist for 23 years. I obtained my Master's from the U. of MD Social Work program. My training is wide ranging and I worked in many settings, including a county-wide suicide hotline, with adolescents in crisis, outpatient and in-home therapy, and for an AZ Native Tribal Nation. I use multiple modalities in my at-home practice, including DBT (group and individual) CBT and schema, ACT, Strength based and Imago/communication focused couples therapy, multi-systemic and strategic family therapy. I work to match therapy to your needs and offer evenings and weekends. I look forward to meeting with you soon!
Clinical focus includes ADHD, child/adult, parenting and family concerns, young adulthood issues, post-COVID, depression, anxiety, bipolar and chronic medical issues, addiction, co-occurring issues and a variety of couples and family issues.
I've been a clinical therapist for 23 years. I obtained my Master's from the U. of MD Social Work program. My training is wide ranging and I worked in many settings, including a county-wide suicide hotline, with adolescents in crisis, outpatient and in-home therapy, and for an AZ Native Tribal Nation. I use multiple modalities in my at-home practice, including DBT (group and individual) CBT and schema, ACT, Strength based and Imago/communication focused couples therapy, multi-systemic and strategic family therapy. I work to match therapy to your needs and offer evenings and weekends. I look forward to meeting with you soon!
Dr. Michele Cole
Clinical Social Work/Therapist, PhD, MSW, BSW, BS, LCSW
Verified Verified
4 Endorsed
Serves Area
Currently, we are beginning groups for social issues, anxiety, trauma, parenting support and academic success.
My practice specializes in helping children, adolescents, adults, couples and the family system collectively to work through and move forward past one's anxiety, depression, adjustment issues from separation/divorce or grief, social skill challenges, past trauma, addictions, obsessive compulsive issues, disruptive behaviors and attention issues.
Currently, we are beginning groups for social issues, anxiety, trauma, parenting support and academic success.
My practice specializes in helping children, adolescents, adults, couples and the family system collectively to work through and move forward past one's anxiety, depression, adjustment issues from separation/divorce or grief, social skill challenges, past trauma, addictions, obsessive compulsive issues, disruptive behaviors and attention issues.
My mission is to work with your child to achieve their full potential. I design plans that incorporate the natural environment to develop life skills and unlock your child’s tremendous potential. My approach is rooted in science and driven by daily insight from interacting with your child. As a parent of a child on the autism spectrum and a professional, I have had extensive experience working with children with special needs and training parents. I understand the challenges that your family faces. I believe that parent involvement plays a crucial role in the intervention and I want to give the best support to continue the work.
My mission is to work with your child to achieve their full potential. I design plans that incorporate the natural environment to develop life skills and unlock your child’s tremendous potential. My approach is rooted in science and driven by daily insight from interacting with your child. As a parent of a child on the autism spectrum and a professional, I have had extensive experience working with children with special needs and training parents. I understand the challenges that your family faces. I believe that parent involvement plays a crucial role in the intervention and I want to give the best support to continue the work.
I focus on client-centered, solution-focused, and evidenced-based approaches to help clients dealing with a range of concerns, including teen issues, parent/child problems, communication struggles, anxiety, grief and loss, finances, anger management, and stress management.
Licensed Clinical Social Worker with clinical experience across a variety of settings, including Intensive In-Home (IIH), Therapeutic Day Treatment (TDT), crisis intervention, school-based, community-based, and military and family lifestyle counseling. I have experience working with the military population, adults, children, adolescents, couples, and families.
I focus on client-centered, solution-focused, and evidenced-based approaches to help clients dealing with a range of concerns, including teen issues, parent/child problems, communication struggles, anxiety, grief and loss, finances, anger management, and stress management.
Licensed Clinical Social Worker with clinical experience across a variety of settings, including Intensive In-Home (IIH), Therapeutic Day Treatment (TDT), crisis intervention, school-based, community-based, and military and family lifestyle counseling. I have experience working with the military population, adults, children, adolescents, couples, and families.
I also offer family sessions for positive parenting skills and communication.
Therapy can serve as a comforting space for individuals to begin the healing process and make positive changes for a more fulfilling life. My passion is working with young people, couples and families by helping them grow and find their strengths. Being a mother of three, with over 15 years of educating preschool through high school age children, including those with special needs and behavioral difficulties I can understand many of the issues that bring families to counseling. I provide a safe and nonjudgmental environment for LGBTQ+ teens, individuals and couples to explore their emotional and psychological needs. EMDR trained.
I also offer family sessions for positive parenting skills and communication.
Therapy can serve as a comforting space for individuals to begin the healing process and make positive changes for a more fulfilling life. My passion is working with young people, couples and families by helping them grow and find their strengths. Being a mother of three, with over 15 years of educating preschool through high school age children, including those with special needs and behavioral difficulties I can understand many of the issues that bring families to counseling. I provide a safe and nonjudgmental environment for LGBTQ+ teens, individuals and couples to explore their emotional and psychological needs. EMDR trained.
Our team has had extensive training in play therapy, expressive therapies, and trauma treatment in addition to specialized training in EMDR, Theraplay ® techniques, and parent-child relational assessments.
We, at Alexandria Place Therapy, value authentic and genuine connection with our clients and their families. We believe this connection is the groundwork for all work we do with clients. Alexandria Place Therapy offers therapeutic services in Old Town Alexandria. Our clinicians have spent their careers working with children, adolescents, young adults and adults experiencing anxiety, depression, adjustment difficulties, trauma and loss. Collectively, we bring over thirty years of experience to our work and aim to offer help in vulnerable times. Our experience and specialized training afford us the opportunity to tailor treatment to meet your unique needs.
Our team has had extensive training in play therapy, expressive therapies, and trauma treatment in addition to specialized training in EMDR, Theraplay ® techniques, and parent-child relational assessments.
We, at Alexandria Place Therapy, value authentic and genuine connection with our clients and their families. We believe this connection is the groundwork for all work we do with clients. Alexandria Place Therapy offers therapeutic services in Old Town Alexandria. Our clinicians have spent their careers working with children, adolescents, young adults and adults experiencing anxiety, depression, adjustment difficulties, trauma and loss. Collectively, we bring over thirty years of experience to our work and aim to offer help in vulnerable times. Our experience and specialized training afford us the opportunity to tailor treatment to meet your unique needs.
Openings for Parent Child Interaction Therapy (PCIT).
I am a bilingual licensed therapist who enjoys working with children, adolescents, adults, couples and families. I strive to provide a non-judgmental, safe therapeutic place where we can explore your fears, thoughts and feelings. I will support you in therapy to best meet your goals and dreams.
Openings for Parent Child Interaction Therapy (PCIT).
I am a bilingual licensed therapist who enjoys working with children, adolescents, adults, couples and families. I strive to provide a non-judgmental, safe therapeutic place where we can explore your fears, thoughts and feelings. I will support you in therapy to best meet your goals and dreams.
I also specialize in individual and couples counseling and provide therapeutic services for a wide variety of mental health conditions, including trauma, depression, anxiety, personality disorders, issues related to gender and identity development, neurodivergence and cross-cultural issues, parenting, marriage, relationships, and more.
I approach therapy from a place of compassion, curiosity, and openness and integrate a wide variety of methods in my work with clients, including Emotionally Focused Therapy (EFT) based on attachment theory, Somatic, Trauma-informed CBT, Family Systems, and Solution-Focused Strategies.
I also specialize in individual and couples counseling and provide therapeutic services for a wide variety of mental health conditions, including trauma, depression, anxiety, personality disorders, issues related to gender and identity development, neurodivergence and cross-cultural issues, parenting, marriage, relationships, and more.
I approach therapy from a place of compassion, curiosity, and openness and integrate a wide variety of methods in my work with clients, including Emotionally Focused Therapy (EFT) based on attachment theory, Somatic, Trauma-informed CBT, Family Systems, and Solution-Focused Strategies.
I am especially well-equipped to work with individuals seeking counseling due to trauma, abuse, relational issues, social skills training, parenting challenges, disordered eating, addiction, fear, and life transitions.
I believe the goal of therapy is for clients to gain personal insight and understanding of themselves. When individuals understand themselves, they are able to change the way they respond to situations and grow into their fullest potential. I use emotional focused and somatic techniques to guide clients to gain insight through experience. As a counselor, I help clients practice and experience mindfulness and other techniques for self-regulation. We don't have to be victims of our emotions or our past experiences. Through counseling, my aim is to walk with clients as they integrate past experiences with personal meaning and purpose.
I am especially well-equipped to work with individuals seeking counseling due to trauma, abuse, relational issues, social skills training, parenting challenges, disordered eating, addiction, fear, and life transitions.
I believe the goal of therapy is for clients to gain personal insight and understanding of themselves. When individuals understand themselves, they are able to change the way they respond to situations and grow into their fullest potential. I use emotional focused and somatic techniques to guide clients to gain insight through experience. As a counselor, I help clients practice and experience mindfulness and other techniques for self-regulation. We don't have to be victims of our emotions or our past experiences. Through counseling, my aim is to walk with clients as they integrate past experiences with personal meaning and purpose.
See more therapy options for Potomac West, Alexandria
Nearby Parenting Therapists Searches for Potomac West, Alexandria
See More Parenting TherapistsParenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.