Obsessive-Compulsive (OCD) Therapists in Potomac West, Alexandria, VA
As a licensed psychologist, I specialize in working with OCD, Anxiety, Phobias, PTSD/Trauma, Eating Disorders, and Relationships.
Are you a young professional or college student struggling with the pressures of everyday life while also battling intrusive thoughts, obsessions and compulsions, or past traumas? Do you stay awake in bed thinking about all the choices you made today or worrying about other people’s opinions? Or maybe you're trying to juggle excelling in your career, maintaining friendships, attending countless social events, and navigating the complexities of dating apps. Wouldn't it be amazing to finally have the energy to accomplish your goals and stop feeling stuck all the time? It doesn't have to be this hard. With therapy, I can help you.
As a licensed psychologist, I specialize in working with OCD, Anxiety, Phobias, PTSD/Trauma, Eating Disorders, and Relationships.
Are you a young professional or college student struggling with the pressures of everyday life while also battling intrusive thoughts, obsessions and compulsions, or past traumas? Do you stay awake in bed thinking about all the choices you made today or worrying about other people’s opinions? Or maybe you're trying to juggle excelling in your career, maintaining friendships, attending countless social events, and navigating the complexities of dating apps. Wouldn't it be amazing to finally have the energy to accomplish your goals and stop feeling stuck all the time? It doesn't have to be this hard. With therapy, I can help you.
I work with clients seeking long-term lifestyle changes in the way they approach uncertainty in life, being stuck in thought loops, and obsessive thinking and compulsions.
I am dedicated to working with individuals experiencing anxiety, OCD, scrupulosity, depression, & mood disorders. I work with women through all stages of motherhood and fertility concerns, and I provide EMDR for anxiety and trauma. I am a Catholic practitioner working with clients from many faith backgrounds and can provide faith-based counseling.
I work with clients seeking long-term lifestyle changes in the way they approach uncertainty in life, being stuck in thought loops, and obsessive thinking and compulsions.
I am dedicated to working with individuals experiencing anxiety, OCD, scrupulosity, depression, & mood disorders. I work with women through all stages of motherhood and fertility concerns, and I provide EMDR for anxiety and trauma. I am a Catholic practitioner working with clients from many faith backgrounds and can provide faith-based counseling.
Brandy Walker
Clinical Social Work/Therapist, LCSW, LICSW, LCSW-C
Verified Verified
5 Endorsed
Serves Area
My areas of focus include: anxiety, couples counseling, ADHD, OCD, addiction, and trauma.
I assist clients as they walk through mystical or difficult to explain experiences. I am trained in Comprehensive Resource Model (CRM)—a meditative therapy, as well as Exposure and Response Prevention (ERP). In session, we will use principles from transpersonal and Jungian psychology, attachment, meditation + mindfulness, and somatic practices.
My areas of focus include: anxiety, couples counseling, ADHD, OCD, addiction, and trauma.
I assist clients as they walk through mystical or difficult to explain experiences. I am trained in Comprehensive Resource Model (CRM)—a meditative therapy, as well as Exposure and Response Prevention (ERP). In session, we will use principles from transpersonal and Jungian psychology, attachment, meditation + mindfulness, and somatic practices.
I have over 30 years' experience successfully helping people with depression, anxiety, OCD, phobias, low self-esteem, relationship and many other issues.
Your brain is like a computer, and if childhood experiences, relationships or trauma have entered negative "data" into your "memory", it can sabotage your best efforts to succeed. We will work to go after the information in your "hard drive" to change the way you view yourself, your relationships, and your world.
I have over 30 years' experience successfully helping people with depression, anxiety, OCD, phobias, low self-esteem, relationship and many other issues.
Your brain is like a computer, and if childhood experiences, relationships or trauma have entered negative "data" into your "memory", it can sabotage your best efforts to succeed. We will work to go after the information in your "hard drive" to change the way you view yourself, your relationships, and your world.
Managing stress (school, work, relationships, transitions), anxiety, phobias, OCD, or a traumatic event?
I specialize in evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP). I use Virtual Reality for anxiety/phobias, for all ages. I also have a strong commitment to culturally sensitive, collaborative, and individualized care.
Managing stress (school, work, relationships, transitions), anxiety, phobias, OCD, or a traumatic event?
I specialize in evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP). I use Virtual Reality for anxiety/phobias, for all ages. I also have a strong commitment to culturally sensitive, collaborative, and individualized care.
I enjoy working with adolescents and young adults struggling with anxiety, OCD, eating disorders, depression, life transitions, and relationship concerns.
My philosophy with eating disorders, anxiety, OCD, and other mental health concerns is that we use these things as coping mechanisms to cover underlying and unresolved emotional patterns and beliefs about ourselves and those around us. I will empower you to work through your destructive thoughts and behaviors while also addressing these underlying issues.
I enjoy working with adolescents and young adults struggling with anxiety, OCD, eating disorders, depression, life transitions, and relationship concerns.
My philosophy with eating disorders, anxiety, OCD, and other mental health concerns is that we use these things as coping mechanisms to cover underlying and unresolved emotional patterns and beliefs about ourselves and those around us. I will empower you to work through your destructive thoughts and behaviors while also addressing these underlying issues.
Anxiety & OCD Solutions, LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Online Only
Symptoms of anxiety and OCD can make you feel stuck, unable to move towards your goals or what's important to you.
In sessions, we’ll work together to design values-based exposures, develop tools to quiet the noise of anxiety and OCD, cultivate self-compassion, and celebrate wins by acknowledging every small step towards recovery as moments of joy and empowerment.
We can do hard things!
Symptoms of anxiety and OCD can make you feel stuck, unable to move towards your goals or what's important to you.
In sessions, we’ll work together to design values-based exposures, develop tools to quiet the noise of anxiety and OCD, cultivate self-compassion, and celebrate wins by acknowledging every small step towards recovery as moments of joy and empowerment.
We can do hard things!
I work with clients struggling with anxiety, depression and obsessive-compulsive disorder.
I specialize in creating a supportive and compassionate space for individuals navigating major life transitions, feelings of despair, and existential anxiety. Whether you’re experiencing uncertainty about your life's direction, grappling with overwhelming emotions, or questioning your purpose and meaning, my therapeutic approach emphasizes empowerment, resilience, and self-discovery. Together, we'll embark on a journey toward greater clarity, healing, and personal growth. Let's collaborate to find a path toward renewed contentment, purpose, and fulfillment.
I work with clients struggling with anxiety, depression and obsessive-compulsive disorder.
I specialize in creating a supportive and compassionate space for individuals navigating major life transitions, feelings of despair, and existential anxiety. Whether you’re experiencing uncertainty about your life's direction, grappling with overwhelming emotions, or questioning your purpose and meaning, my therapeutic approach emphasizes empowerment, resilience, and self-discovery. Together, we'll embark on a journey toward greater clarity, healing, and personal growth. Let's collaborate to find a path toward renewed contentment, purpose, and fulfillment.
Michael Payne
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Potomac West, Alexandria, VA 22301
I have extensive experience on such issues as depression, anxiety, OCD, grief & loss, addiction, self-esteem, sexual minorities, spirituality, relationships, career stalemates, lack of fulfillment, and difficult transitions.
Whether you're looking to set a new course in life, heal a wounded heart, break from unhealthy habits, I can teach you strategies and skills to become the person you want to be. Any positive change requires awareness, determination, and effort. At heartsandmindshealth, my goal is to improve your mental health and well-being. I take an insight-oriented, solution-focused approach to our work, After setting mutually-determined treatment objectives, I help individuals, couples, and groups achieve life goals, heal emotional wounds, become "unstuck", or break free from unhealthy patterns.
I have extensive experience on such issues as depression, anxiety, OCD, grief & loss, addiction, self-esteem, sexual minorities, spirituality, relationships, career stalemates, lack of fulfillment, and difficult transitions.
Whether you're looking to set a new course in life, heal a wounded heart, break from unhealthy habits, I can teach you strategies and skills to become the person you want to be. Any positive change requires awareness, determination, and effort. At heartsandmindshealth, my goal is to improve your mental health and well-being. I take an insight-oriented, solution-focused approach to our work, After setting mutually-determined treatment objectives, I help individuals, couples, and groups achieve life goals, heal emotional wounds, become "unstuck", or break free from unhealthy patterns.
Our experienced therapists provide a safe and affirming space to address areas such as ADHD, anxiety and stress, depression, grief and loss, LGBTQIA+ issues, panic, PTSD, substance use, OCD, relationship difficulties, and concerns around sex and intimacy.
At Ellie Mental Health Alexandria we provide therapy, counseling, and wellness services to individuals, couples, and families. We provide both in-person and secure online therapy sessions. We offer compassionate and specialized mental health services to support individuals navigating a range of challenges. We’ve created a comfortable, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.
Our experienced therapists provide a safe and affirming space to address areas such as ADHD, anxiety and stress, depression, grief and loss, LGBTQIA+ issues, panic, PTSD, substance use, OCD, relationship difficulties, and concerns around sex and intimacy.
At Ellie Mental Health Alexandria we provide therapy, counseling, and wellness services to individuals, couples, and families. We provide both in-person and secure online therapy sessions. We offer compassionate and specialized mental health services to support individuals navigating a range of challenges. We’ve created a comfortable, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.
Emilie Trudeau
Licensed Professional Counselor, LPC, NCC, LGPC
Verified Verified
4 Endorsed
Serves Area
I have experience working with individuals with a wide-range of experiences from domestic abuse to bullying, and helping clients find their voice throughout those struggles, as well as the treatment of depression, anxiety, self-harm, and OCD.
My approach to therapy is a multifaceted approach in that it is a combination of person-centered therapy, attachment theory, and a trauma informed lens in order to allow clients a safe space to share their emotions. I am experienced in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Cognitive Processing Therapy (CPT) for trauma.
I have experience working with individuals with a wide-range of experiences from domestic abuse to bullying, and helping clients find their voice throughout those struggles, as well as the treatment of depression, anxiety, self-harm, and OCD.
My approach to therapy is a multifaceted approach in that it is a combination of person-centered therapy, attachment theory, and a trauma informed lens in order to allow clients a safe space to share their emotions. I am experienced in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Cognitive Processing Therapy (CPT) for trauma.
Meet Our Obsessive-Compulsive (OCD) Therapists
Anxiety, Depression, OCD, Life Transitions, Self-Esteem, Assertiveness, Stress, Relationships,
If you are seeking to make some positive changes in your life or what to better understand how to cope with your current and past stressors, therapy can assist you. I work hard to get to know my clients and assist them in feeling heard and accepted. I encourage clients to tell me why they want to participate in therapy and what expectations they have for our time together. In sessions, I work to enable clients to identify or name their emotions, to determine what life experiences have caused them stress or trauma, and to understand what negative thoughts are contributing to their distress.
Anxiety, Depression, OCD, Life Transitions, Self-Esteem, Assertiveness, Stress, Relationships,
If you are seeking to make some positive changes in your life or what to better understand how to cope with your current and past stressors, therapy can assist you. I work hard to get to know my clients and assist them in feeling heard and accepted. I encourage clients to tell me why they want to participate in therapy and what expectations they have for our time together. In sessions, I work to enable clients to identify or name their emotions, to determine what life experiences have caused them stress or trauma, and to understand what negative thoughts are contributing to their distress.
Cognitive behavioral therapy is used to treat conditions such as depression, anxiety and obsessive-compulsive disorders, addictions and various other mental health complications.
I obtained my Masters Degree in Clinical Mental Health Counseling from Capella University in March 2020. I received my bachelor's degree in Psychology and a minor in Spanish from the University of North Carolina in Greensboro in 2013. I have worked in the field of mental health for over 10 years, and have thoroughly enjoyed my time being an outpatient therapist.
Cognitive behavioral therapy is used to treat conditions such as depression, anxiety and obsessive-compulsive disorders, addictions and various other mental health complications.
I obtained my Masters Degree in Clinical Mental Health Counseling from Capella University in March 2020. I received my bachelor's degree in Psychology and a minor in Spanish from the University of North Carolina in Greensboro in 2013. I have worked in the field of mental health for over 10 years, and have thoroughly enjoyed my time being an outpatient therapist.
Dr. Michele Cole
Clinical Social Work/Therapist, PhD, MSW, BSW, BS, LCSW
Verified Verified
4 Endorsed
Serves Area
My practice specializes in helping children, adolescents, adults, couples and the family system collectively to work through and move forward past one's anxiety, depression, adjustment issues from separation/divorce or grief, social skill challenges, past trauma, addictions, obsessive compulsive issues, disruptive behaviors and attention issues.
Currently, we are beginning groups for social issues, anxiety, trauma, parenting support and academic success.
We do observations in the class setting and make recommendations to your child's teacher, to you or your school system. Making recommendations to connect all systems for your child's highest level of success.
My practice specializes in helping children, adolescents, adults, couples and the family system collectively to work through and move forward past one's anxiety, depression, adjustment issues from separation/divorce or grief, social skill challenges, past trauma, addictions, obsessive compulsive issues, disruptive behaviors and attention issues.
Currently, we are beginning groups for social issues, anxiety, trauma, parenting support and academic success.
We do observations in the class setting and make recommendations to your child's teacher, to you or your school system. Making recommendations to connect all systems for your child's highest level of success.
I believe that we all encounter stressors and obstacles that prevent us from finding growth, happiness, and meaning. My goal in treatment is to help my clients find ways to overcome and develop through these experiences. In my approach, the client holds the knowledge and motivation to make the desired changes in one’s life, while the therapist is charged with helping the client find them.
I believe that we all encounter stressors and obstacles that prevent us from finding growth, happiness, and meaning. My goal in treatment is to help my clients find ways to overcome and develop through these experiences. In my approach, the client holds the knowledge and motivation to make the desired changes in one’s life, while the therapist is charged with helping the client find them.
Do you find yourself struggling to understand or help with your child or teen's emotions or behaviors? Do you sometimes feel like what you’re doing is not enough? Children and teens are developing at a rapid and different pace than adults are. They have different ways of understanding their own world, expressing and managing emotions, and interacting with others. While at times, guardians may feel stuck, the child or teen may feel the same way, yet struggle to process and understand how they’re feeling. Without proper coping tools, support, and warmth, they may find themselves struggling further. This is where I can help.
Do you find yourself struggling to understand or help with your child or teen's emotions or behaviors? Do you sometimes feel like what you’re doing is not enough? Children and teens are developing at a rapid and different pace than adults are. They have different ways of understanding their own world, expressing and managing emotions, and interacting with others. While at times, guardians may feel stuck, the child or teen may feel the same way, yet struggle to process and understand how they’re feeling. Without proper coping tools, support, and warmth, they may find themselves struggling further. This is where I can help.
Others may tell you all the time how great your life must be and how you always seem to have it together, but deep down, you know this could not be further from the truth. Every day, you feel like you are carrying a huge secret and feel pressure to be someone you are not. You look in the mirror and don't recognize who you see. You feel out of place and like you don't belong anywhere. This is exhausting and you don't have anything left to give. You don't have to pretend anymore.
Others may tell you all the time how great your life must be and how you always seem to have it together, but deep down, you know this could not be further from the truth. Every day, you feel like you are carrying a huge secret and feel pressure to be someone you are not. You look in the mirror and don't recognize who you see. You feel out of place and like you don't belong anywhere. This is exhausting and you don't have anything left to give. You don't have to pretend anymore.
We are a vibrant and energetic group of clinical psychologists, therapists, and wellness professionals located in the Del Ray area of Alexandria, VA. We are passionate about guiding adolescents and adults on their personal journeys of growth and transformation through a holistic approach to psychotherapy. We believe that wellness is attained by addressing the mind, body, and spirit. Our mission is to provide a trusting therapeutic relationship to each client, as it is an essential framework to facilitate self awareness, healing, and personal evolution.
We are a vibrant and energetic group of clinical psychologists, therapists, and wellness professionals located in the Del Ray area of Alexandria, VA. We are passionate about guiding adolescents and adults on their personal journeys of growth and transformation through a holistic approach to psychotherapy. We believe that wellness is attained by addressing the mind, body, and spirit. Our mission is to provide a trusting therapeutic relationship to each client, as it is an essential framework to facilitate self awareness, healing, and personal evolution.
Nancy Reder
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Potomac West, Alexandria, VA 22301
I'm a depth-oriented therapist and clinical case consultant. Prospective therapy clients, if you're stuck or suffering, I help you get the quickest possible relief from symptoms and achieve personal goals. I assist you to overcome habits that negatively impact your relationships, performance and self-esteem. This involves learning to see and use internal information that you are unaccustomed to noticing, or managing. I'll help you connect to new, productive responses in relationships; loss; trauma; and difficult circumstances. For more information: Therapy clients, and therapists looking for case consultation, go to nancyreder.com.
I'm a depth-oriented therapist and clinical case consultant. Prospective therapy clients, if you're stuck or suffering, I help you get the quickest possible relief from symptoms and achieve personal goals. I assist you to overcome habits that negatively impact your relationships, performance and self-esteem. This involves learning to see and use internal information that you are unaccustomed to noticing, or managing. I'll help you connect to new, productive responses in relationships; loss; trauma; and difficult circumstances. For more information: Therapy clients, and therapists looking for case consultation, go to nancyreder.com.
Hello, welcome to therapy. My unique approach combines Internal Family Systems, Art Therapy, and Meditation to engage your concerns from an imaginative, creative, and holistic perspective. You will experience progress quickly as I gently help you take an active role in your own healing. My goal for you is to not be in therapy for years, but to learn the techniques you can use on your own to deepen your self awareness and live life through the eyes of your Authentic Self.
Hello, welcome to therapy. My unique approach combines Internal Family Systems, Art Therapy, and Meditation to engage your concerns from an imaginative, creative, and holistic perspective. You will experience progress quickly as I gently help you take an active role in your own healing. My goal for you is to not be in therapy for years, but to learn the techniques you can use on your own to deepen your self awareness and live life through the eyes of your Authentic Self.
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Nearby Obsessive-Compulsive (OCD) Therapists Searches for Potomac West, Alexandria
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How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.