Life Coaching Therapists in Potomac West, Alexandria, VA
Conversations With A Clinician
Clinical Social Work/Therapist, LISW, LCSW-C
Verified Verified
Online Only
Ashley also uses a Fin-Emotional approach to mental health treatment when working with client's experiencing financial distress, she seeks to empower communities of color in knowing that mental health is the foundation of what we do in life, how we do it and who we choose to be do it with.
Conversations With A Clinician (CWAC) is a telehealth practice that normalizes therapy and provides each client the space to be the expert in their own life. Taking ownership of our stories and using them to strengthen our journey. The goal of CWAC to provide a virtual experience for all clients.
Ashley also uses a Fin-Emotional approach to mental health treatment when working with client's experiencing financial distress, she seeks to empower communities of color in knowing that mental health is the foundation of what we do in life, how we do it and who we choose to be do it with.
Conversations With A Clinician (CWAC) is a telehealth practice that normalizes therapy and provides each client the space to be the expert in their own life. Taking ownership of our stories and using them to strengthen our journey. The goal of CWAC to provide a virtual experience for all clients.
These range from further advancing one's career to strengthening a resume, to interview coaching, to networking strategies, to techniques for improving on-the-job performance, and to ways pf identifying new career direction.
If you are stuck in your career or are wondering whether it's time for a change, I know I can help. I bring to my clients the wisdom from the successes I've had as a Harvard MBA, as an advertising executive with one of America's top advertising agencies, as president of an innovative not-for profit, and as a successful entrepreneur. I also have a strong clinical background of 25+ years in private practice as a licensed psychotherapist. This variety and breadth gives me a unique ability to view problems from multiple perspectives, creating strategically sound, actionable solutions.
These range from further advancing one's career to strengthening a resume, to interview coaching, to networking strategies, to techniques for improving on-the-job performance, and to ways pf identifying new career direction.
If you are stuck in your career or are wondering whether it's time for a change, I know I can help. I bring to my clients the wisdom from the successes I've had as a Harvard MBA, as an advertising executive with one of America's top advertising agencies, as president of an innovative not-for profit, and as a successful entrepreneur. I also have a strong clinical background of 25+ years in private practice as a licensed psychotherapist. This variety and breadth gives me a unique ability to view problems from multiple perspectives, creating strategically sound, actionable solutions.
Wright Group Counseling
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Online Only
She is knowledgeable and experienced in assisting clients through a variety of emotional and behavioral struggles as well as difficult life circumstances.
Tiffany is a graduate of Longwood University with her undergraduate degree in psychology and M.S. in Counseling. She has worked with adolescents in day treatment programs, families and children who experience foster care, adults with co-occuring challenges and has worked as a special education teacher in a high school.
She is knowledgeable and experienced in assisting clients through a variety of emotional and behavioral struggles as well as difficult life circumstances.
Tiffany is a graduate of Longwood University with her undergraduate degree in psychology and M.S. in Counseling. She has worked with adolescents in day treatment programs, families and children who experience foster care, adults with co-occuring challenges and has worked as a special education teacher in a high school.
Are you tired of feeling disconnected and out of sync the people in your life?
I provide a non-judgemental, safe space to explore your stuck places. I have advanced training in Emotion Focused Therapy (EFT), Gottman Method and Integrative Medicine for Mental Health.
Are you tired of feeling disconnected and out of sync the people in your life?
I provide a non-judgemental, safe space to explore your stuck places. I have advanced training in Emotion Focused Therapy (EFT), Gottman Method and Integrative Medicine for Mental Health.
Whether you're navigating significant life transitions, struggling with anxiety and stress, or simply feeling stuck, I'm here to support you in finding greater clarity, confidence, and joy.
I work with college students and adults navigating life transitions, anxiety, burnout, stress, low self-esteem, depression, trauma, and grief. My approach is client-centered, collaborative, and non-judgmental, creating a safe, supportive space to process life’s curveballs. Together we’ll work toward greater clarity, confidence, and balance—at your own pace.
Whether you're navigating significant life transitions, struggling with anxiety and stress, or simply feeling stuck, I'm here to support you in finding greater clarity, confidence, and joy.
I work with college students and adults navigating life transitions, anxiety, burnout, stress, low self-esteem, depression, trauma, and grief. My approach is client-centered, collaborative, and non-judgmental, creating a safe, supportive space to process life’s curveballs. Together we’ll work toward greater clarity, confidence, and balance—at your own pace.
Let's work together to unpack those patterns and find new ways to handle life's stressors.
Feeling anxious? Overwhelmed? Facing challenges in your relationship or unsure about the next steps? Not sure where to turn? I’m here to help you find solid ground, purpose, and direction. Let's explore the unique opportunities within yourself, your partner, and your family. At the heart of counseling is our desire to be understood and to belong. I offer a practical, supportive approach to create a safe and nurturing environment where you can heal, learn, and grow. Whether you're seeking help during a crisis or looking to improve communication and foster healing, let’s work together to build a path forward.
Let's work together to unpack those patterns and find new ways to handle life's stressors.
Feeling anxious? Overwhelmed? Facing challenges in your relationship or unsure about the next steps? Not sure where to turn? I’m here to help you find solid ground, purpose, and direction. Let's explore the unique opportunities within yourself, your partner, and your family. At the heart of counseling is our desire to be understood and to belong. I offer a practical, supportive approach to create a safe and nurturing environment where you can heal, learn, and grow. Whether you're seeking help during a crisis or looking to improve communication and foster healing, let’s work together to build a path forward.
Diane Bonilla Coaching: Grief Coach for Women
Licensed Professional Counselor, MA, LPC, CGP
Verified Verified
3 Endorsed
Potomac West, Alexandria, VA 22301
In our coaching sessions we will work together on strengthening your resilience.
You're feeling exhausted from the weight of grief in your body. You just want to feel like your old self again. You've tried to keep busy, joined a monthly support group, and read some grief books, but those big waves of emotion keep coming and it's overwhelming sometimes. Yet, moving forward with your healing feels like you're leaving your loved one behind. You're tired of feeling stuck but terrified of letting go. What if I told you that deeper healing comes from strengthening your muscle of resilience, not from letting go of your loved one, overscheduling yourself, or "moving on."
In our coaching sessions we will work together on strengthening your resilience.
You're feeling exhausted from the weight of grief in your body. You just want to feel like your old self again. You've tried to keep busy, joined a monthly support group, and read some grief books, but those big waves of emotion keep coming and it's overwhelming sometimes. Yet, moving forward with your healing feels like you're leaving your loved one behind. You're tired of feeling stuck but terrified of letting go. What if I told you that deeper healing comes from strengthening your muscle of resilience, not from letting go of your loved one, overscheduling yourself, or "moving on."
At our practice, we specialize in empowering our clients to discover healthier lifestyles through integrative wellness services solutions. We provide a variety of healing modalities, including hypnotherapy, life coaching, couples coaching, Reiki energy healing, and intuitive healing. Our clients choose us because we are committed to techniques that offer fast and effective healing.
At our practice, we specialize in empowering our clients to discover healthier lifestyles through integrative wellness services solutions. We provide a variety of healing modalities, including hypnotherapy, life coaching, couples coaching, Reiki energy healing, and intuitive healing. Our clients choose us because we are committed to techniques that offer fast and effective healing.
Are you feeling stuck in your life?
My current focus is providing short-term ketamine assisted psychotherapy (KAP), mixed with IFS, mindfulness, EMDR, and somatic techniques for those experiencing mood symptoms and PTSD. I can provide KAP therapy individually or as an adjunct to your current therapy to enhance your overall therapeutic experience.
Are you feeling stuck in your life?
My current focus is providing short-term ketamine assisted psychotherapy (KAP), mixed with IFS, mindfulness, EMDR, and somatic techniques for those experiencing mood symptoms and PTSD. I can provide KAP therapy individually or as an adjunct to your current therapy to enhance your overall therapeutic experience.
Heidi Moss
Clinical Social Work/Therapist, LISW-CP, CEDS
Verified Verified
Potomac West, Alexandria, VA 22301
I have a passion for working with adolescence, teens and adults who struggle with eating disorders, disordered eating, self esteem problems, anxiety, depression, life adjustment issues, and infertility.
We will work together using an active form of therapy where you will learn skills to handle difficult thoughts and feelings more effectively. You will clarify your values, and what gives you a sense of meaning in your life, in turn this will help you live a more fulfilled life. Due to the recent viral breakout I am connecting with clients via teletherapy.
I have a passion for working with adolescence, teens and adults who struggle with eating disorders, disordered eating, self esteem problems, anxiety, depression, life adjustment issues, and infertility.
We will work together using an active form of therapy where you will learn skills to handle difficult thoughts and feelings more effectively. You will clarify your values, and what gives you a sense of meaning in your life, in turn this will help you live a more fulfilled life. Due to the recent viral breakout I am connecting with clients via teletherapy.
Ta'wane (Ty) Watkins
Clinical Social Work/Therapist, MSW, LICSW, LCSW, LCSW-C
Verified Verified
3 Endorsed
Online Only
In life, seeking help should be celebrated and not become another obstacle to cross.
Here at Jaxcyn Therapy Group, we stand alongside you in your endeavors. We view you as the expert in your story and offer a collaborative effort as you step into a role that maximizes your true potential. Jaxcyn Therapy Group maintains licenses in Virginia, Maryland and D.C. to reach as many individuals as possible.
In life, seeking help should be celebrated and not become another obstacle to cross.
Here at Jaxcyn Therapy Group, we stand alongside you in your endeavors. We view you as the expert in your story and offer a collaborative effort as you step into a role that maximizes your true potential. Jaxcyn Therapy Group maintains licenses in Virginia, Maryland and D.C. to reach as many individuals as possible.
Meet Our Life Coaching Therapists
I provide therapy for Black and Brown women navigating life's major transitions, including career changes, relationship shifts, relocation, motherhood, and other pivotal moments.
If you find yourself overwhelmed by expectations, struggling with self-doubt, or carrying the weight of past experiences, you're not alone. Therapy is a space where you can unpack these challenges, gain clarity, and develop strategies to move forward with confidence.
I provide therapy for Black and Brown women navigating life's major transitions, including career changes, relationship shifts, relocation, motherhood, and other pivotal moments.
If you find yourself overwhelmed by expectations, struggling with self-doubt, or carrying the weight of past experiences, you're not alone. Therapy is a space where you can unpack these challenges, gain clarity, and develop strategies to move forward with confidence.
Beth Mahaffey
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Serves Area
Waitlist for new clients
There are times in our life we realize our feelings are too overwhelming to deal with on our own.
I have over 20 years experience that has provided me the opportunity to work with clients on a variety of issues. I have completed a Maternal Mental Health Certificate to support women with perinatal mood disorders. Additionally, I have also been trained in Emotionally Focused Therapy to support individuals and couples in their relationships.
There are times in our life we realize our feelings are too overwhelming to deal with on our own.
I have over 20 years experience that has provided me the opportunity to work with clients on a variety of issues. I have completed a Maternal Mental Health Certificate to support women with perinatal mood disorders. Additionally, I have also been trained in Emotionally Focused Therapy to support individuals and couples in their relationships.
Drawing from both professional expertise and personal experience, I offer tailored guidance to help you unlock your true potential and live a life aligned with your authentic self.
Are you feeling torn between the expectations of others and the yearnings of your own heart? Do you find yourself grappling with the weight of obligations while striving to pursue your own dreams? Are perfectionism and anxiety overwhelming you, leaving you in constant need of validation? You're not alone, and I want you to know that there is a safe space where your voice can be heard and your journey embraced. As a licensed therapist and a second-generation immigrant, I intimately understand the struggles you face. I've walked this journey myself, it's possible to find clarity and empowerment.
Drawing from both professional expertise and personal experience, I offer tailored guidance to help you unlock your true potential and live a life aligned with your authentic self.
Are you feeling torn between the expectations of others and the yearnings of your own heart? Do you find yourself grappling with the weight of obligations while striving to pursue your own dreams? Are perfectionism and anxiety overwhelming you, leaving you in constant need of validation? You're not alone, and I want you to know that there is a safe space where your voice can be heard and your journey embraced. As a licensed therapist and a second-generation immigrant, I intimately understand the struggles you face. I've walked this journey myself, it's possible to find clarity and empowerment.
Serenity Rain
Clinical Social Work/Therapist, LICSW, LCSW, LCSW-C, CCTP, CMDP
Verified Verified
Online Only
Let's work together to cultivate a balanced life, where you can thrive in mind, body, and spirit.
Like a garden, our minds need nurturing to flourish. I believe in the power of holistic care to cultivate your inner landscape, fostering growth, resilience, and lasting well-being. Together we will collectively work on a holistic plan that best serves your authentic self. I operate from a client-centered strengths-based holistic approach.
Let's work together to cultivate a balanced life, where you can thrive in mind, body, and spirit.
Like a garden, our minds need nurturing to flourish. I believe in the power of holistic care to cultivate your inner landscape, fostering growth, resilience, and lasting well-being. Together we will collectively work on a holistic plan that best serves your authentic self. I operate from a client-centered strengths-based holistic approach.
As a licensed therapist, I'm passionate about empowering individuals to gain control over their lives. I work with diverse backgrounds, specializing in issues such as anxiety, depression, trauma, life transitions, and relationships. I create a non-judgmental space for open exploration, utilizing therapeutic approaches such as CBT, DBT, Mindfulness, and various trauma-informed techniques. I will tailor interventions to your unique needs and together we can dissect root causes, identify patterns, and work towards meaningful changes. Together, we can navigate towards clarity, calm, and joy.
As a licensed therapist, I'm passionate about empowering individuals to gain control over their lives. I work with diverse backgrounds, specializing in issues such as anxiety, depression, trauma, life transitions, and relationships. I create a non-judgmental space for open exploration, utilizing therapeutic approaches such as CBT, DBT, Mindfulness, and various trauma-informed techniques. I will tailor interventions to your unique needs and together we can dissect root causes, identify patterns, and work towards meaningful changes. Together, we can navigate towards clarity, calm, and joy.
You diligently worked on providing others with resources so they can live a better life.
I am here to help. I offer a unique approach to assist you in identifying the underlying patterns that have been in control of your life. You have been trying by yourself long enough. Say YES to yourself. I am a holistically focused trauma therapist using EMDR, mindfulness, inner child work, writing & somatic sensing with a "shoeless" in-person office.
You diligently worked on providing others with resources so they can live a better life.
I am here to help. I offer a unique approach to assist you in identifying the underlying patterns that have been in control of your life. You have been trying by yourself long enough. Say YES to yourself. I am a holistically focused trauma therapist using EMDR, mindfulness, inner child work, writing & somatic sensing with a "shoeless" in-person office.
Life is full of obstacles, and I am here to help you develop the tools you need to overcome those barriers.
My practice integrates whole-body mindfulness, evidence-based techniques, and biblical principles. Together, we will work on understanding who you are as a person and what you need to be successful in your walk. We will build positive coping mechanisms, and I will help you gain the necessary tools needed to move forward with a sense of renewal.
Life is full of obstacles, and I am here to help you develop the tools you need to overcome those barriers.
My practice integrates whole-body mindfulness, evidence-based techniques, and biblical principles. Together, we will work on understanding who you are as a person and what you need to be successful in your walk. We will build positive coping mechanisms, and I will help you gain the necessary tools needed to move forward with a sense of renewal.
Maybe you are trying to sort emotions related your past life experiences and the impact past experiences continue to have on your daily life.
Are you looking for someone who will actively listen and offer support without passing judgment? Are you looking for someone who demonstrates openness, patience, understanding, and other comforting qualities as you share things that have deeply hurt you or even ways you may have deeply hurt someone else?
Maybe you are trying to sort emotions related your past life experiences and the impact past experiences continue to have on your daily life.
Are you looking for someone who will actively listen and offer support without passing judgment? Are you looking for someone who demonstrates openness, patience, understanding, and other comforting qualities as you share things that have deeply hurt you or even ways you may have deeply hurt someone else?
Feeling stressed, stuck, or overwhelmed drains your joy and throws your life off balance.
The goal of our work will be to create a path forward and help you grow, learn, change, find meaning. Our dialogue will help you identify the challenges you are facing, the resources you have, and the capabilities you need to develop. We will lay out a treatment plan and work at a pace that is comfortable for you.
Feeling stressed, stuck, or overwhelmed drains your joy and throws your life off balance.
The goal of our work will be to create a path forward and help you grow, learn, change, find meaning. Our dialogue will help you identify the challenges you are facing, the resources you have, and the capabilities you need to develop. We will lay out a treatment plan and work at a pace that is comfortable for you.
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What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.