Hypnotherapists in Potomac West, Alexandria, VA

Photo of Andrada Florescu, Licensed Professional Counselor, LPC
Andrada Florescu
Licensed Professional Counselor, LPC
1 Endorsed
Potomac West, Alexandria, VA 22301
Through Hypnotherapy, I support you to release negative thoughts, stop fears and anxiety, and heal from grief.
I embark with you on a deep dive to release the past and move confidently towards your future. My priority is to provide a safe space for you to feel heard and understood. I have experience working with adults and teens struggling with complex trauma, anxiety, grief, and depression. My holistic approach integrates mind, body, and spirit techniques to uncover and strengthen your authentic Self. I am trained in EMDR, Hypnosis, MBSR, and Ketamine Assisted Psychotherapy (KAP).
Through Hypnotherapy, I support you to release negative thoughts, stop fears and anxiety, and heal from grief.
I embark with you on a deep dive to release the past and move confidently towards your future. My priority is to provide a safe space for you to feel heard and understood. I have experience working with adults and teens struggling with complex trauma, anxiety, grief, and depression. My holistic approach integrates mind, body, and spirit techniques to uncover and strengthen your authentic Self. I am trained in EMDR, Hypnosis, MBSR, and Ketamine Assisted Psychotherapy (KAP).
(571) 601-2162 x511 View (571) 601-2162 x511
Photo of Lauren Fisher - Del Ray Psych & Wellness, LLC
Del Ray Psych & Wellness, LLC
Verified Verified
4 Endorsed
Potomac West, Alexandria, VA 22301
At Del Ray Psych & Wellness, we believe therapy should feel like connection — a space where healing begins with being truly seen and supported. Our team of compassionate clinicians helps individuals and families navigate life’s challenges with care, curiosity, and respect. We take a holistic approach that honors the mind, body, and spirit, drawing from evidence-based therapies such as EMDR, mindfulness, and trauma-informed care. For those seeking deeper understanding and clarity, we also provide comprehensive psychological assessments. For clients seeking innovative options, we offer ketamine-assisted psychotherapy.
At Del Ray Psych & Wellness, we believe therapy should feel like connection — a space where healing begins with being truly seen and supported. Our team of compassionate clinicians helps individuals and families navigate life’s challenges with care, curiosity, and respect. We take a holistic approach that honors the mind, body, and spirit, drawing from evidence-based therapies such as EMDR, mindfulness, and trauma-informed care. For those seeking deeper understanding and clarity, we also provide comprehensive psychological assessments. For clients seeking innovative options, we offer ketamine-assisted psychotherapy.
(571) 281-0338 View (571) 281-0338
Photo of Eleni Boosalis, Psychologist, PsyD
Eleni Boosalis
Psychologist, PsyD
7 Endorsed
Potomac West, Alexandria, VA 22301
Accepting Ketamine-Assisted Psychotherapy Clients ONLY. Do you constantly find yourself asking, "Why does this keep happening to me?!". I can help you discover how you are manifesting your reality through the choices you are making. Most thoughts and behaviors are unconscious, therefore people often find themselves distressed regarding poor choices and feelings of powerlessness in their lives. I can help you make permanent changes in your life by guiding you toward uncovering the subconscious motivators of your behaviors. I take an eclectic approach and tailor therapy to best meet your needs.
Accepting Ketamine-Assisted Psychotherapy Clients ONLY. Do you constantly find yourself asking, "Why does this keep happening to me?!". I can help you discover how you are manifesting your reality through the choices you are making. Most thoughts and behaviors are unconscious, therefore people often find themselves distressed regarding poor choices and feelings of powerlessness in their lives. I can help you make permanent changes in your life by guiding you toward uncovering the subconscious motivators of your behaviors. I take an eclectic approach and tailor therapy to best meet your needs.
(703) 677-8884 x501 View (703) 677-8884 x501
Photo of Lindsey Vick - Sunflowers Healing and Wellness, MHt, RMT, HCBE
Sunflowers Healing and Wellness
Not Verified Not Verified
Potomac West, Alexandria, VA 22301
At our practice, we specialize in empowering our clients to discover healthier lifestyles through integrative wellness services solutions. We provide a variety of healing modalities, including hypnotherapy, life coaching, couples coaching, Reiki energy healing, and intuitive healing. Our clients choose us because we are committed to techniques that offer fast and effective healing.
At our practice, we specialize in empowering our clients to discover healthier lifestyles through integrative wellness services solutions. We provide a variety of healing modalities, including hypnotherapy, life coaching, couples coaching, Reiki energy healing, and intuitive healing. Our clients choose us because we are committed to techniques that offer fast and effective healing.
(703) 884-2144 View (703) 884-2144
Photo of Lisa Kays, Clinical Social Work/Therapist, LICSW, LCSW-C, LCSW
Lisa Kays
Clinical Social Work/Therapist, LICSW, LCSW-C, LCSW
10 Endorsed
Serves Area
I work with clients who are distressed or confused by why they engage in the behaviors they do, whether it's addiction, anger, or relationship difficulties and challenges. I believe this is because my stance is non-judgmental and I genuinely believe that all behavior is rational given past experience or the actual situation, even if it is not helpful in the present. I work to help clients navigate how these behaviors may have arisen, to develop self-compassion, and then to provide support and strategies to do the hard work of adopting new, more helpful behaviors.
I work with clients who are distressed or confused by why they engage in the behaviors they do, whether it's addiction, anger, or relationship difficulties and challenges. I believe this is because my stance is non-judgmental and I genuinely believe that all behavior is rational given past experience or the actual situation, even if it is not helpful in the present. I work to help clients navigate how these behaviors may have arisen, to develop self-compassion, and then to provide support and strategies to do the hard work of adopting new, more helpful behaviors.
View
Photo of Leslie M Evers - The Family Therapy Center of Old Town, Marriage & Family Therapist, RN MSN, LMFT, PMHCNS, PMHNP
The Family Therapy Center of Old Town
Marriage & Family Therapist, RN MSN, LMFT, PMHCNS, PMHNP
Serves Area
At the Family Therapy Center of Old Town we provide mental health services to Individuals and families of all ages. Like the family physician, we will be there as needed when mental health issues arise within families and individuals. Using an integrative bio-psycho-social approach, we provide a comprehensive assessment, evaluation and individualized treatment plan for each client. We work together with each client to implement a treatment plan using the tools that will be most affective in reaching their goals.Together, we help our clients get "unstuck" and move forward to a healthy life balance.
At the Family Therapy Center of Old Town we provide mental health services to Individuals and families of all ages. Like the family physician, we will be there as needed when mental health issues arise within families and individuals. Using an integrative bio-psycho-social approach, we provide a comprehensive assessment, evaluation and individualized treatment plan for each client. We work together with each client to implement a treatment plan using the tools that will be most affective in reaching their goals.Together, we help our clients get "unstuck" and move forward to a healthy life balance.
(703) 997-2610 View (703) 997-2610
Photo of Bernard Mungin, Clinical Social Work/Therapist, LCSW
Bernard Mungin
Clinical Social Work/Therapist, LCSW
Online Only
My treatment modalities are cognitive behavioral therapy, dialectical behavioral therapy, mindfulness-based therapy, and Ericksonian hypnotherapy approaches.
Some examples of my experience include working with individual clients on developing skills in coping with mental health conditions/diagnosis, life stress, finding balance, and improving self-esteem. Although I use these approaches, my clients tell me it feels like we are having a conversation as opposed to feeling like they are in a therapy session.
My treatment modalities are cognitive behavioral therapy, dialectical behavioral therapy, mindfulness-based therapy, and Ericksonian hypnotherapy approaches.
Some examples of my experience include working with individual clients on developing skills in coping with mental health conditions/diagnosis, life stress, finding balance, and improving self-esteem. Although I use these approaches, my clients tell me it feels like we are having a conversation as opposed to feeling like they are in a therapy session.
(571) 586-5469 View (571) 586-5469
Photo of Dr. Catherine DeBoer, Psychologist, PsyD, ABPP
Dr. Catherine DeBoer
Psychologist, PsyD, ABPP
Online Only
Chronic disease affects far more than just the body, it takes a toll on one's mental health, emotional well-being, and daily functioning. Every day brings its own set of challenges—pain, fatigue, unpredictable symptoms, and the pressure to keep up with work, family, and daily responsibilities. You might find yourself pushing through discomfort just to appear “okay,” even when you’re running on empty inside. Over time, this constant effort can lead to feelings of exhaustion, frustration, and discouragement. You may notice your mood shifting, your patience thinning, or your sleep becoming restless. You're ready for change.
Chronic disease affects far more than just the body, it takes a toll on one's mental health, emotional well-being, and daily functioning. Every day brings its own set of challenges—pain, fatigue, unpredictable symptoms, and the pressure to keep up with work, family, and daily responsibilities. You might find yourself pushing through discomfort just to appear “okay,” even when you’re running on empty inside. Over time, this constant effort can lead to feelings of exhaustion, frustration, and discouragement. You may notice your mood shifting, your patience thinning, or your sleep becoming restless. You're ready for change.
(540) 660-7173 View (540) 660-7173
Photo of Ilona Schenk, Clinical Social Work/Therapist, MSW, LCSW
Ilona Schenk
Clinical Social Work/Therapist, MSW, LCSW
Online Only
Holistic EMDR Intensives, Hypnotherapy, and trauma therapy anywhere in Virginia.
ACCEPTING NEW CLIENTS (Private Pay) - You feel stuck. You are tired of feeling overwhelmed. Each day, you are trying so hard to please others only to get disappointed over and over again. You diligently worked on providing others with resources so they can live a better life. At the same time you have read and tried many strategies to work on yourself, but you still end up feeling defeated. You have been holding on to a dream of everything changing if you or they only...you fill in the blank. Now imagine - a life where your relationships are life-giving, boundaried, and healthy—not soul-sucking, draining, and empty...
Holistic EMDR Intensives, Hypnotherapy, and trauma therapy anywhere in Virginia.
ACCEPTING NEW CLIENTS (Private Pay) - You feel stuck. You are tired of feeling overwhelmed. Each day, you are trying so hard to please others only to get disappointed over and over again. You diligently worked on providing others with resources so they can live a better life. At the same time you have read and tried many strategies to work on yourself, but you still end up feeling defeated. You have been holding on to a dream of everything changing if you or they only...you fill in the blank. Now imagine - a life where your relationships are life-giving, boundaried, and healthy—not soul-sucking, draining, and empty...
(804) 269-8371 View (804) 269-8371
Photo of Nora Vassar, Clinical Social Work/Therapist, LCSW
Nora Vassar
Clinical Social Work/Therapist, LCSW
Online Only
I am a Licensed Clinical Social Worker in Virginia currently providing video psychotherapy sessions. My patients are older teens and adults who are dealing with depression, anxiety, trauma, grief, relationship and family issues, poor self image and academic and professional stressors. I earned my Master's Degree in Social Work from Virginia Commonwealth University, where I focused on the impact substance abuse and mental health challenges have on the individual across the life span.
I am a Licensed Clinical Social Worker in Virginia currently providing video psychotherapy sessions. My patients are older teens and adults who are dealing with depression, anxiety, trauma, grief, relationship and family issues, poor self image and academic and professional stressors. I earned my Master's Degree in Social Work from Virginia Commonwealth University, where I focused on the impact substance abuse and mental health challenges have on the individual across the life span.
(804) 570-2663 View (804) 570-2663

Online Therapists

Photo of Keesha M Sullivan - An Awakened Heart Collective, PLLC, Clinical Social Work/Therapist, LCSW, ACHT, PSEP
An Awakened Heart Collective, PLLC
Clinical Social Work/Therapist, LCSW, ACHT, PSEP
2 Endorsed
Alexandria, VA 22314
As an LCSW and ACHT, I integrate Psychodynamic work, Somatic therapy, and Hypnotherapy to resolve trauma at the root.
From my NC sanctuary, I provide a high-discretion virtual practice for visionaries in NC, NY, VA, GA, and FL. I partner with professionals and conscious couples ready to move beyond symptoms toward an alchemical redesign of their internal blueprints, prosperity, and relational foundations. I specialize in multicultural excellence and legacy building for those navigating the unique pressures of new prosperity. If you have mastered the external world but feel stalled by internal glass ceilings, I provide the clinical framework and strategic space for your next level of growth. Click below for a 15-minute consultation.
As an LCSW and ACHT, I integrate Psychodynamic work, Somatic therapy, and Hypnotherapy to resolve trauma at the root.
From my NC sanctuary, I provide a high-discretion virtual practice for visionaries in NC, NY, VA, GA, and FL. I partner with professionals and conscious couples ready to move beyond symptoms toward an alchemical redesign of their internal blueprints, prosperity, and relational foundations. I specialize in multicultural excellence and legacy building for those navigating the unique pressures of new prosperity. If you have mastered the external world but feel stalled by internal glass ceilings, I provide the clinical framework and strategic space for your next level of growth. Click below for a 15-minute consultation.
(336) 569-8070 View (336) 569-8070
Photo of Robyn Gearey, Clinical Social Work/Therapist, LMSW, LGSW
Robyn Gearey
Clinical Social Work/Therapist, LMSW, LGSW
2 Endorsed
Alexandria, VA 22314
As a relational therapist, I believe therapy is a partnership, not a dictatorship. If you’re looking for an engaging, responsive therapist who doesn’t “just sit there," I might be a good fit for you! I work with individuals 14+ and couples dealing with anxiety, depression, trauma, and relationship difficulties. My style is welcoming, empathetic, and inclusive. Drawing from evidence-backed, research-informed techniques, I tailor my approach to empower each individual client to discover their strengths and develop healthy approaches to address challenges in their lives.
As a relational therapist, I believe therapy is a partnership, not a dictatorship. If you’re looking for an engaging, responsive therapist who doesn’t “just sit there," I might be a good fit for you! I work with individuals 14+ and couples dealing with anxiety, depression, trauma, and relationship difficulties. My style is welcoming, empathetic, and inclusive. Drawing from evidence-backed, research-informed techniques, I tailor my approach to empower each individual client to discover their strengths and develop healthy approaches to address challenges in their lives.
View
Photo of Darlene J Latta, Clinical Social Work/Therapist, PhD, LCSW
Darlene J Latta
Clinical Social Work/Therapist, PhD, LCSW
Alexandria, VA 22304
Does love, happiness, prosperity, and inner peace feel forever elusive? Turn your heartache into your dream life. I want to help you stop hurting and start living the life you long to have. I am Darlene Latta, and I've been a psychotherapist for over 25 years. I believe a corrective relationship model combined with support, homework, and practical tools are the foundation to transforming your life. Not only have I witnessed hundreds of clients make these life altering changes but I’ve also done it myself. Together we can make your ideal life a reality.
Does love, happiness, prosperity, and inner peace feel forever elusive? Turn your heartache into your dream life. I want to help you stop hurting and start living the life you long to have. I am Darlene Latta, and I've been a psychotherapist for over 25 years. I believe a corrective relationship model combined with support, homework, and practical tools are the foundation to transforming your life. Not only have I witnessed hundreds of clients make these life altering changes but I’ve also done it myself. Together we can make your ideal life a reality.
(302) 200-5627 View (302) 200-5627
Photo of Irit Horn - Washington DC Hypnosis Center, CMHt, HBCE, CPLR, CLCT, CLC
Washington DC Hypnosis Center
Verified Verified
Alexandria, VA 22304
My training includes working with leaders in hypnotherapy and regression methods suc
Who are your ideal clients? My ideal clients are people who feel stuck or blocked in patterns like anxiety, overthinking, self-doubt, or unwanted habits and are ready to change. Many come to me feeling overwhelmed or frustrated because they’ve tried to fix things consciously, but something deeper is still holding them back. With over 16 years of experience helping individuals create real, lasting change, I work with clients at the subconscious level to break these patterns and move forward with more clarity, confidence, and control.
My training includes working with leaders in hypnotherapy and regression methods suc
Who are your ideal clients? My ideal clients are people who feel stuck or blocked in patterns like anxiety, overthinking, self-doubt, or unwanted habits and are ready to change. Many come to me feeling overwhelmed or frustrated because they’ve tried to fix things consciously, but something deeper is still holding them back. With over 16 years of experience helping individuals create real, lasting change, I work with clients at the subconscious level to break these patterns and move forward with more clarity, confidence, and control.
(301) 321-7899 View (301) 321-7899
Photo of Tracy Lyn Helmer, Psychologist
Tracy Lyn Helmer
Psychologist
Alexandria, VA 22307
I am a licensed clinical psychologist and I am very invested in helping my patients create their best life. Finding your internal strength to increase self-esteem and self-confidence will empower you to create a life that is rich in healthy, productive, and adaptive behaviors and relationships.
I am a licensed clinical psychologist and I am very invested in helping my patients create their best life. Finding your internal strength to increase self-esteem and self-confidence will empower you to create a life that is rich in healthy, productive, and adaptive behaviors and relationships.
(540) 501-6415 View (540) 501-6415
Photo of Annemarie Manner, Licensed Professional Counselor, LPC, MA
Annemarie Manner
Licensed Professional Counselor, LPC, MA
Alexandria, VA 22314
I believe that trust is the foundation of any successful therapeutic relationship. Building trust with my clients is a priority for me, and I take the time to actively listen to their concerns, validate their experiences, and provide support. I believe that it's essential to be authentic and transparent with my clients, so that they can see that I want the best for them. I maintain strict confidentiality and only share information when it is necessary and with my clients' consent. Ultimately, my goal as a counselor is to create a safe and supportive environment, where I can empower my clients to achieve their therapeutic goals.
I believe that trust is the foundation of any successful therapeutic relationship. Building trust with my clients is a priority for me, and I take the time to actively listen to their concerns, validate their experiences, and provide support. I believe that it's essential to be authentic and transparent with my clients, so that they can see that I want the best for them. I maintain strict confidentiality and only share information when it is necessary and with my clients' consent. Ultimately, my goal as a counselor is to create a safe and supportive environment, where I can empower my clients to achieve their therapeutic goals.
(571) 998-1045 View (571) 998-1045
Photo of Kim Davenport, Psychologist, PsyD
Kim Davenport
Psychologist, PsyD
Alexandria, VA 22314
Do you feel stuck about how to be more in control, content, or balanced in life? Perhaps you're feeling anxious, afraid, or overwhelmed. Sometimes, even when you do your best to pick yourself up or make changes, you still wind up not getting where you want to be. It's at those times that an outside, professional perspective can make all the difference. As a clinical psychologist, I help people feel calm, confident, and in control. Working together, we'll come up with solutions tailored to your specific needs.
Do you feel stuck about how to be more in control, content, or balanced in life? Perhaps you're feeling anxious, afraid, or overwhelmed. Sometimes, even when you do your best to pick yourself up or make changes, you still wind up not getting where you want to be. It's at those times that an outside, professional perspective can make all the difference. As a clinical psychologist, I help people feel calm, confident, and in control. Working together, we'll come up with solutions tailored to your specific needs.
(703) 314-5756 View (703) 314-5756
Photo of Dr. Dawn Johnson - Dr. Dawn Johnson and Associates Psychotherapy, Psychologist, PsyD
Dr. Dawn Johnson and Associates Psychotherapy
Psychologist, PsyD
9 Endorsed
Alexandria, VA 22302
If you feel anxious, sad, overwhelmed or stuck, if you are frustrated by your family or relationships, navigating a difficult life transition or simply worn out, we may be a good fit for you. Our therapists are skilled, compassionate, nonjudgmental and passionate about our work. We’ll help you ease symptoms, gain deeper insight into your concerns, and create lasting change. Our providers specialize in anxiety, depression, stress, career/academic concerns, relationships and life transitions, with sub-specialties in infertility, pregnancy, parenting, chronic pain, multicultural identities, ENM and more.
If you feel anxious, sad, overwhelmed or stuck, if you are frustrated by your family or relationships, navigating a difficult life transition or simply worn out, we may be a good fit for you. Our therapists are skilled, compassionate, nonjudgmental and passionate about our work. We’ll help you ease symptoms, gain deeper insight into your concerns, and create lasting change. Our providers specialize in anxiety, depression, stress, career/academic concerns, relationships and life transitions, with sub-specialties in infertility, pregnancy, parenting, chronic pain, multicultural identities, ENM and more.
(202) 858-2559 View (202) 858-2559
Photo of Daylin Rodriguez, Licensed Professional Counselor, MA, LPC, LCPC
Daylin Rodriguez
Licensed Professional Counselor, MA, LPC, LCPC
1 Endorsed
Alexandria, VA 22314
In our work together, I blend EMDR, Play Therapy, Mindfulness, CBT, and Hypnotherapy to meet your unique needs.
Are you feeling overwhelmed, stuck, or disconnected from the life you want to live? You don’t have to navigate these challenges alone. As a bilingual therapist, I offer compassionate and culturally sensitive support in both English and Spanish, creating a safe space where you can express yourself freely. I specialize in helping individuals manage anxiety, heal from trauma, improve relationships, and rediscover their inner strength. Together, we can work toward meaningful change, emotional healing, and a renewed sense of purpose. Therapy is a journey, and I am here to walk alongside you with understanding, empathy, and respect.​
In our work together, I blend EMDR, Play Therapy, Mindfulness, CBT, and Hypnotherapy to meet your unique needs.
Are you feeling overwhelmed, stuck, or disconnected from the life you want to live? You don’t have to navigate these challenges alone. As a bilingual therapist, I offer compassionate and culturally sensitive support in both English and Spanish, creating a safe space where you can express yourself freely. I specialize in helping individuals manage anxiety, heal from trauma, improve relationships, and rediscover their inner strength. Together, we can work toward meaningful change, emotional healing, and a renewed sense of purpose. Therapy is a journey, and I am here to walk alongside you with understanding, empathy, and respect.​
(571) 556-4353 View (571) 556-4353
Photo of Kim Whyte, Licensed Professional Counselor, LPC, MAC, SAP, NCC, CCMHC
Kim Whyte
Licensed Professional Counselor, LPC, MAC, SAP, NCC, CCMHC
1 Endorsed
Online Only
Treating you with respect, empathy, and positive regard is my personal commitment. We will collaborate on an individualized plan to provide counseling, support, and prevention services for individuals and organizations. Challenges addressed include: grief, anxiety, relationship challenges, parenting, inclusivity, career transitions, multicultural sensitivity, depression, sleep challenges, trauma, combat-related symptoms, communication skills.
Treating you with respect, empathy, and positive regard is my personal commitment. We will collaborate on an individualized plan to provide counseling, support, and prevention services for individuals and organizations. Challenges addressed include: grief, anxiety, relationship challenges, parenting, inclusivity, career transitions, multicultural sensitivity, depression, sleep challenges, trauma, combat-related symptoms, communication skills.
(912) 207-7858 View (912) 207-7858

See more therapy options for Potomac West, Alexandria

HypnoTherapy
How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a movie, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behavior change or better manage psychological concerns. Therapy sessions may involve guiding you through recognizing a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself so you can establish a stronger sense of control on your own in stressful or challenging moments.

Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.

Can everyone be hypnotized?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotized. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotized may not respond to the technique because of their skepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.

Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviors like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.