Eating Disorders Therapists in Potomac West, Alexandria, VA
I have extensive experiences supporting those with anxiety, trauma, religious wounding, disordered eating, and body image distress.
So many of us have had to disconnect from ourselves to survive in some way, often due difficult experiences that overwhelmed our capacity to cope. As a result, you may be finding that the way you relate to yourself is negatively impacting how you show up in your life and relationships. Perhaps you find yourself engaging in patterns that are harming you, despite efforts to stop—leaving you feeling stuck, alone, or even broken. I'm here to help you find new ways of relating to yourself, and equip you with tools for navigating life more effectively. Whatever it is that brings you to therapy, we will work together to find healing.
I have extensive experiences supporting those with anxiety, trauma, religious wounding, disordered eating, and body image distress.
So many of us have had to disconnect from ourselves to survive in some way, often due difficult experiences that overwhelmed our capacity to cope. As a result, you may be finding that the way you relate to yourself is negatively impacting how you show up in your life and relationships. Perhaps you find yourself engaging in patterns that are harming you, despite efforts to stop—leaving you feeling stuck, alone, or even broken. I'm here to help you find new ways of relating to yourself, and equip you with tools for navigating life more effectively. Whatever it is that brings you to therapy, we will work together to find healing.
I offer expert support for eating disorders, body image issues, complex trauma, and high-achieving professionals as a Certified Eating Disorder Specialist.
I see many challenges as responses that were once adaptive to past circumstances but have become unhelpful over time. These patterns can keep you feeling stuck or misunderstood. In therapy, we’ll uncover why these responses developed, how they’ve protected you, and work together to create healthier, more supportive ways of moving through your life.
I offer expert support for eating disorders, body image issues, complex trauma, and high-achieving professionals as a Certified Eating Disorder Specialist.
I see many challenges as responses that were once adaptive to past circumstances but have become unhelpful over time. These patterns can keep you feeling stuck or misunderstood. In therapy, we’ll uncover why these responses developed, how they’ve protected you, and work together to create healthier, more supportive ways of moving through your life.
My work focuses on disordered eating, eating disorders, intellectual giftedness, and temperamental overcontrol.
Being a human is hard. The heart, mind, and body often struggle to coexist and can seem to have competing needs. My passion as a therapist is helping clients make lasting, dynamic peace within themselves. With a background in psychodynamic psychotherapy, mindfulness, Gestalt, and RO-DBT, I help clients move toward realness, wholeness, and flexibility.
My work focuses on disordered eating, eating disorders, intellectual giftedness, and temperamental overcontrol.
Being a human is hard. The heart, mind, and body often struggle to coexist and can seem to have competing needs. My passion as a therapist is helping clients make lasting, dynamic peace within themselves. With a background in psychodynamic psychotherapy, mindfulness, Gestalt, and RO-DBT, I help clients move toward realness, wholeness, and flexibility.
I have experience working with individuals struggling with eating disorders, anxiety, depression, stress, life transitions, and interpersonal relationship issues.
Together, we will integrate a combination of talk therapy to process issues and skill building to better handle things as they come up in the future.
I see clients in person in Old Town, Alexandria, Virginia. I also see clients virtually anywhere in Virginia. Don't hesitate in taking this important step for yourself. I look forward to hearing from you!
I have experience working with individuals struggling with eating disorders, anxiety, depression, stress, life transitions, and interpersonal relationship issues.
Together, we will integrate a combination of talk therapy to process issues and skill building to better handle things as they come up in the future.
I see clients in person in Old Town, Alexandria, Virginia. I also see clients virtually anywhere in Virginia. Don't hesitate in taking this important step for yourself. I look forward to hearing from you!
I provide therapy for teens and adults dealing with eating disorders, depression, anxiety, trauma, and EMDR.
Lasting change can be tough, but it is not meant to be done alone. You can finally live the life you desire. Working with me, you will learn to free yourself from the bondage of disordered eating, depression and obsessive thoughts, and gain confidence in yourself. I will help you learn the tools and coping skills that you need to move forward with your life.
I provide therapy for teens and adults dealing with eating disorders, depression, anxiety, trauma, and EMDR.
Lasting change can be tough, but it is not meant to be done alone. You can finally live the life you desire. Working with me, you will learn to free yourself from the bondage of disordered eating, depression and obsessive thoughts, and gain confidence in yourself. I will help you learn the tools and coping skills that you need to move forward with your life.
I specialize in eating disorders, OCD, and anxiety.
My philosophy with eating disorders, anxiety, OCD, and other mental health concerns is that we use these things as coping mechanisms to cover underlying and unresolved emotional patterns and beliefs about ourselves and those around us. I will empower you to work through your destructive thoughts and behaviors while also addressing these underlying issues.
I specialize in eating disorders, OCD, and anxiety.
My philosophy with eating disorders, anxiety, OCD, and other mental health concerns is that we use these things as coping mechanisms to cover underlying and unresolved emotional patterns and beliefs about ourselves and those around us. I will empower you to work through your destructive thoughts and behaviors while also addressing these underlying issues.
I provide therapy for various struggles from situational or adjustment concerns to severe depression, anxiety, and eating disorders.
I realize that sharing the most intimate details of your life with a stranger can feel really vulnerable. I work to create a space in which you feel safe, accepted, connected, and supported in sharing your struggles. Having such an environment can help you gain insight about yourself, patterns of interacting with others, and how to bring about change. I am approved to practice virtually, throughout most of the US. This option makes it easy for you to get help almost anywhere and allows for continuity in your care if you move, travel for work, or are on an extended trip.
I provide therapy for various struggles from situational or adjustment concerns to severe depression, anxiety, and eating disorders.
I realize that sharing the most intimate details of your life with a stranger can feel really vulnerable. I work to create a space in which you feel safe, accepted, connected, and supported in sharing your struggles. Having such an environment can help you gain insight about yourself, patterns of interacting with others, and how to bring about change. I am approved to practice virtually, throughout most of the US. This option makes it easy for you to get help almost anywhere and allows for continuity in your care if you move, travel for work, or are on an extended trip.
I have a passion for working with adolescence, teens and adults who struggle with eating disorders, disordered eating, self esteem problems, anxiety, depression, life adjustment issues, and infertility
We will work together using an active form of therapy where you will learn skills to handle difficult thoughts and feelings more effectively. You will clarify your values, and what gives you a sense of meaning in your life, in turn this will help you live a more fulfilled life. Due to the recent viral breakout I am connecting with clients via teletherapy.
I have a passion for working with adolescence, teens and adults who struggle with eating disorders, disordered eating, self esteem problems, anxiety, depression, life adjustment issues, and infertility
We will work together using an active form of therapy where you will learn skills to handle difficult thoughts and feelings more effectively. You will clarify your values, and what gives you a sense of meaning in your life, in turn this will help you live a more fulfilled life. Due to the recent viral breakout I am connecting with clients via teletherapy.
Hi, I’m Brigitte Sandoval, a licensed Resident in Counseling at Rock Recovery that specializes in helping individuals overcome the challenges of eating disorders and disordered eating.
My therapeutic approach blends Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy(DBT), and Emotion-Focused Therapy, each of which will effectively address the underlying emotional and psychological factors of eating disorders. My goal is to help you move away from self-criticism and toward a more compassionate and value-driven life.
Hi, I’m Brigitte Sandoval, a licensed Resident in Counseling at Rock Recovery that specializes in helping individuals overcome the challenges of eating disorders and disordered eating.
My therapeutic approach blends Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy(DBT), and Emotion-Focused Therapy, each of which will effectively address the underlying emotional and psychological factors of eating disorders. My goal is to help you move away from self-criticism and toward a more compassionate and value-driven life.
I believe life begins at the edge of our comfort zones with self exploration and insight to changing our maladaptive mindsets and behaviors. I am interested in motivating and aiding clients in mindfulness techniques, thought processing, and gaining insight to any negative thought and behavior patterns. I am passionate about seeing clients discover their true selves throughout their treatment.
I believe life begins at the edge of our comfort zones with self exploration and insight to changing our maladaptive mindsets and behaviors. I am interested in motivating and aiding clients in mindfulness techniques, thought processing, and gaining insight to any negative thought and behavior patterns. I am passionate about seeing clients discover their true selves throughout their treatment.
Whether you struggle with an eating disorder, intense fear, or simply wish to improve your relationships, my role as a therapist is to help you learn new ways of being in the context of a safe therapeutic relationship.
I enjoy working especially with those struggling with mood and anxiety issues, eating disorders, and relationship difficulties.
Whether you struggle with an eating disorder, intense fear, or simply wish to improve your relationships, my role as a therapist is to help you learn new ways of being in the context of a safe therapeutic relationship.
I enjoy working especially with those struggling with mood and anxiety issues, eating disorders, and relationship difficulties.
I have extensive experience in treating developmental trauma, addictions, eating disorders, and all flavors of neurodivergence.
To the big feelers, the over-thinkers, and those who have always been searching for answers, but in the pursuit of perfection, have never found them; Those that have it all together on the outside, but feel messy and insecure on the inside; Those that desperately want to be known, but fear everything will fall apart if others truly see you; and Those that have forgotten themselves along the way while caring for everyone else-
I honor and welcome you with curiosity, patience, and compassion. Together we will explore what has happened, what is here now, and how to build a future filled with joy, purpose, safety, and connection.
I have extensive experience in treating developmental trauma, addictions, eating disorders, and all flavors of neurodivergence.
To the big feelers, the over-thinkers, and those who have always been searching for answers, but in the pursuit of perfection, have never found them; Those that have it all together on the outside, but feel messy and insecure on the inside; Those that desperately want to be known, but fear everything will fall apart if others truly see you; and Those that have forgotten themselves along the way while caring for everyone else-
I honor and welcome you with curiosity, patience, and compassion. Together we will explore what has happened, what is here now, and how to build a future filled with joy, purpose, safety, and connection.
I support clients with a variety of concerns including depression, anxiety, eating disorders, trauma, and challenging relationship dynamics.
Our sessions are a place where you can freely explore your innermost thoughts and emotions without fear of judgment. My approach is to marry validation with practical tools and strategies to navigate your personal struggles, whether related to specific mental health concerns, your relationships, or significant life transitions. Together, we work towards your goals of finding self-compassion, direction, emotional resilience, and greater self-confidence. My role as your therapist is to provide support, guidance, and empathy, aiming to empower you on your path toward a more fulfilling life.
I support clients with a variety of concerns including depression, anxiety, eating disorders, trauma, and challenging relationship dynamics.
Our sessions are a place where you can freely explore your innermost thoughts and emotions without fear of judgment. My approach is to marry validation with practical tools and strategies to navigate your personal struggles, whether related to specific mental health concerns, your relationships, or significant life transitions. Together, we work towards your goals of finding self-compassion, direction, emotional resilience, and greater self-confidence. My role as your therapist is to provide support, guidance, and empathy, aiming to empower you on your path toward a more fulfilling life.
I'm excited to help you see the improvements you're after! Hi, I’m Alix, a Licensed Clinical Social Worker with over 20 years of experience in the DC Metro area. I hold a Master’s in Social Work from Boston University and a Psychology degree from the University of Michigan. I’ve worked with clients aged 6–86 in settings including child welfare, schools, adult day programs, and skilled nursing facilities. Passionate about helping people overcome obstacles and find joy, I bring an upbeat, positive, and energetic approach to therapy, creating a supportive space for growth and meaningful change.
I'm excited to help you see the improvements you're after! Hi, I’m Alix, a Licensed Clinical Social Worker with over 20 years of experience in the DC Metro area. I hold a Master’s in Social Work from Boston University and a Psychology degree from the University of Michigan. I’ve worked with clients aged 6–86 in settings including child welfare, schools, adult day programs, and skilled nursing facilities. Passionate about helping people overcome obstacles and find joy, I bring an upbeat, positive, and energetic approach to therapy, creating a supportive space for growth and meaningful change.
I am a Licensed Clinical Psychologist, who enjoys working with individuals ages 7+. Assessment and therapy can be useful ways to better understand one's strengths/challenges at each developmental stage. Students today can face an array of struggles from lack of motivation to anxiety/perfectionism. School-age children may encounter difficulties with learning and self-regulation in the classroom. Adolescents are figuring out who they are, while navigating the ever-present world of social media in a safe, healthy way. Adults typically strive to function at their best in numerous realms, often feeling unsuccessful or overwhelmed.
I am a Licensed Clinical Psychologist, who enjoys working with individuals ages 7+. Assessment and therapy can be useful ways to better understand one's strengths/challenges at each developmental stage. Students today can face an array of struggles from lack of motivation to anxiety/perfectionism. School-age children may encounter difficulties with learning and self-regulation in the classroom. Adolescents are figuring out who they are, while navigating the ever-present world of social media in a safe, healthy way. Adults typically strive to function at their best in numerous realms, often feeling unsuccessful or overwhelmed.
At our practice, we specialize in empowering our clients to discover healthier lifestyles through integrative wellness services solutions. We provide a variety of healing modalities, including hypnotherapy, life coaching, couples coaching, Reiki energy healing, and intuitive healing. Our clients choose us because we are committed to techniques that offer fast and effective healing.
At our practice, we specialize in empowering our clients to discover healthier lifestyles through integrative wellness services solutions. We provide a variety of healing modalities, including hypnotherapy, life coaching, couples coaching, Reiki energy healing, and intuitive healing. Our clients choose us because we are committed to techniques that offer fast and effective healing.
I am a clinical psychologist, who enjoys working with adults across the lifespan in individual psychotherapy. I have worked with many different types of individuals in day treatment, community mental health, and counseling center settings; I have also worked at The Women's Center as a therapist and supervisor of graduate students for the past 9 years. I strive to understand each client as a complex individual, and work with the client to clarify the nature of their difficulties, identify strengths and resources, and engage together in the process of increased insight and change.
I am a clinical psychologist, who enjoys working with adults across the lifespan in individual psychotherapy. I have worked with many different types of individuals in day treatment, community mental health, and counseling center settings; I have also worked at The Women's Center as a therapist and supervisor of graduate students for the past 9 years. I strive to understand each client as a complex individual, and work with the client to clarify the nature of their difficulties, identify strengths and resources, and engage together in the process of increased insight and change.
Hi, I’m Alix, a Licensed Clinical Social Worker with over 20 years of experience in the DC Metro area. I hold a Master’s in Social Work from Boston University and a Psychology degree from the University of Michigan. I’ve worked with clients aged 6–86 in settings including child welfare, schools, adult day programs, and skilled nursing facilities. Passionate about helping people overcome obstacles and find joy, I bring an upbeat, positive, and energetic approach to therapy, creating a supportive space for growth and meaningful change.
Hi, I’m Alix, a Licensed Clinical Social Worker with over 20 years of experience in the DC Metro area. I hold a Master’s in Social Work from Boston University and a Psychology degree from the University of Michigan. I’ve worked with clients aged 6–86 in settings including child welfare, schools, adult day programs, and skilled nursing facilities. Passionate about helping people overcome obstacles and find joy, I bring an upbeat, positive, and energetic approach to therapy, creating a supportive space for growth and meaningful change.
The Family Therapy Center of Old Town
Marriage & Family Therapist, RN MSN, LMFT, PMHCNS, PMHNP
Serves Area
At the Family Therapy Center of Old Town we provide mental health services to Individuals and families of all ages. Like the family physician, we will be there as needed when mental health issues arise within families and individuals. Using an integrative bio-psycho-social approach, we provide a comprehensive assessment, evaluation and individualized treatment plan for each client. We work together with each client to implement a treatment plan using the tools that will be most affective in reaching their goals.Together, we help our clients get "unstuck" and move forward to a healthy life balance.
At the Family Therapy Center of Old Town we provide mental health services to Individuals and families of all ages. Like the family physician, we will be there as needed when mental health issues arise within families and individuals. Using an integrative bio-psycho-social approach, we provide a comprehensive assessment, evaluation and individualized treatment plan for each client. We work together with each client to implement a treatment plan using the tools that will be most affective in reaching their goals.Together, we help our clients get "unstuck" and move forward to a healthy life balance.
I am a Licensed Professional Counselor and a Certified Trauma Specialist with over 7 years of experience working in the field in a variety of settings, such as individuals of all ages, couples, family, group, inpatient and outpatient. I have collaborated with people to address their mental health and wellbeing, substance use and addiction, as well as co-occurring challenges. In addition, I supported my clients stabilize during crises, achieve their short and long-term goals, access community resources, and build a supportive network to meet their unique and individualized needs and desires.
I am a Licensed Professional Counselor and a Certified Trauma Specialist with over 7 years of experience working in the field in a variety of settings, such as individuals of all ages, couples, family, group, inpatient and outpatient. I have collaborated with people to address their mental health and wellbeing, substance use and addiction, as well as co-occurring challenges. In addition, I supported my clients stabilize during crises, achieve their short and long-term goals, access community resources, and build a supportive network to meet their unique and individualized needs and desires.
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Nearby Eating Disorders Therapists Searches for Potomac West, Alexandria
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- Braddock Road Metro
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- Old Town
- Old Town North
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- Southwest Quadrant
- Taylor Run
Eating Disorders Therapists
What happens in therapy for eating disorders?
In therapy for eating disorders, patients typically describe their eating and exercise behaviors, their patterns of eating in relation to stress, their beliefs about their body, the ways their eating behavior affects their relationships, and their desire (or lack of it) to change. Such information helps the therapist understand the origins of the disorder and the role it plays in the patient’s life, important for guiding treatment. Attitudes and feelings about food and eating, body weight, and physical appearance are common topics of discussion throughout treatment.
What therapy types help with eating disorders?
Once any acute medical or psychiatric emergency is resolved, psychoactive medication is often prescribed, requiring the supervision of a psychiatrist. In addition, patients receive some form of nutritional counseling along with one or more forms of psychotherapy. For adolescents, family-based treatment is empirically validated and considered the first line of treatment; parents and their children meet weekly with a clinician as the adults are coached on how to nourish and psychologically support the young patient. Adults typically receive some form of individual psychotherapy, intended to resolve the cognitive and behavioral disturbances that underlie the disorder and to relieve the mood disturbances that accompany it. In addition, patients may also be helped by group therapy.
What is the goal of therapy for eating disorders?
The most immediate goal of treatment for eating disorders is to save the life of people who are on a path of starving themselves to death or engaging in eating patterns that are doing irreparable physical harm to their body. Once the acute medical danger is past, therapy is required to understand the nature of the disordered eating and/or exercise patterns, establish healthy eating behavior, and to tackle the many erroneous beliefs and distorted self-perceptions that underlie eating disorders and continue to pose a threat to health and life. Therapy also addresses the impaired mood that not only accompanies eating disorders but intensifies the danger to health and life.
What are the limitations of therapy for eating disorders?
Therapy can be very helpful for eating disorders—but that can happen only after people recognize they have a condition that must be treated. Especially with anorexia, the distortions in self-image that accompany the disorder can keep people from acknowledging they have a problem. Individuals may in fact see their eating disorder as a badge of self-control. Those with binge-eating disorder may feel too ashamed to seek help. Therapy cannot help those who do not avail themselves of it.
How long does therapy last for eating disorders?
Because of their complexity, recovery from eating disorders is usually a long-term process—measured in months and years— often marked by setbacks and relapse. Some form of help, such as individual or group therapy, may be advisable for much of that time. It is a general rule of thumb that the longer the illness has endured and the dysregulated eating behavior has taken root, the longer treatment is likely to be needed.