Depression Therapists in Potomac West, Alexandria, VA
Tracy DeBellis
Resident in Counseling
Verified Verified
1 Endorsed
Potomac West, Alexandria, VA 22301
I work with clients suffering with issues related to anxiety, depression, relationships, self compassion, body acceptance, finding meaning, family issues, spirituality and others.
I am a therapist working in the Del Ray area. I offer one-to-one sessions in a warm, un-judgmental atmosphere helping you explore your issues with compassion and curiosity. I believe that by being heard and seen within a supportive container you can begin to expand your own awareness and agency, restore your sense of aliveness & live life in fuller contact.
I work with clients suffering with issues related to anxiety, depression, relationships, self compassion, body acceptance, finding meaning, family issues, spirituality and others.
I am a therapist working in the Del Ray area. I offer one-to-one sessions in a warm, un-judgmental atmosphere helping you explore your issues with compassion and curiosity. I believe that by being heard and seen within a supportive container you can begin to expand your own awareness and agency, restore your sense of aliveness & live life in fuller contact.
Bonnie Kuo
Licensed Professional Counselor, MA, LPC
Verified Verified
Online Only
Waitlist for new clients
As a licensed professional counselor, I work with young adults and adults seeking progress and healing in anxiety, depression, trauma, identity development, substance use, life transitions, and career development.
I take a collaborative approach with my clients, working towards wellness by engaging them in problem-solving and establishing meaning as part of the self-discovery process. I utilize a person-centered and solution-focused approach and cognitive behavioral interventions to assist clients in achieving their goals and foster positive coping strategies.
As a licensed professional counselor, I work with young adults and adults seeking progress and healing in anxiety, depression, trauma, identity development, substance use, life transitions, and career development.
I take a collaborative approach with my clients, working towards wellness by engaging them in problem-solving and establishing meaning as part of the self-discovery process. I utilize a person-centered and solution-focused approach and cognitive behavioral interventions to assist clients in achieving their goals and foster positive coping strategies.
I can help with anxiety, depression, relationship challenges, life transitions, and changing patterns that no longer serve you.
Accepting Ketamine-Assisted Psychotherapy Clients ONLY. Do you constantly find yourself asking, "Why does this keep happening to me?!". I can help you discover how you are manifesting your reality through the choices you are making. Most thoughts and behaviors are unconscious, therefore people often find themselves distressed regarding poor choices and feelings of powerlessness in their lives. I can help you make permanent changes in your life by guiding you toward uncovering the subconscious motivators of your behaviors. I take an eclectic approach and tailor therapy to best meet your needs.
I can help with anxiety, depression, relationship challenges, life transitions, and changing patterns that no longer serve you.
Accepting Ketamine-Assisted Psychotherapy Clients ONLY. Do you constantly find yourself asking, "Why does this keep happening to me?!". I can help you discover how you are manifesting your reality through the choices you are making. Most thoughts and behaviors are unconscious, therefore people often find themselves distressed regarding poor choices and feelings of powerlessness in their lives. I can help you make permanent changes in your life by guiding you toward uncovering the subconscious motivators of your behaviors. I take an eclectic approach and tailor therapy to best meet your needs.
Sarah Pitkin
Licensed Professional Counselor, LPC, LSATP, ATR-BC
Verified Verified
1 Endorsed
Potomac West, Alexandria, VA 22301
As daily life becomes more complex, many individuals face challenges such as anxiety, depression, substance abuse, relationship issues, difficulty balancing work and life, and unresolved trauma.
In my practice, I work with clients to clarify their struggles, set goals, and gain insight into emotional and relational difficulties. Through a collaborative approach, I help clients tap into their strengths and build coping skills to achieve greater balance and well-being.
As daily life becomes more complex, many individuals face challenges such as anxiety, depression, substance abuse, relationship issues, difficulty balancing work and life, and unresolved trauma.
In my practice, I work with clients to clarify their struggles, set goals, and gain insight into emotional and relational difficulties. Through a collaborative approach, I help clients tap into their strengths and build coping skills to achieve greater balance and well-being.
Andrada Florescu
Licensed Professional Counselor, LPC
Verified Verified
Potomac West, Alexandria, VA 22301
I have experience working with adults and teens who are struggling with trauma, grief, depression, and chronic pain.
I use EMDR to support you move past traumatic events that keep you stuck and unhappy. Through Hypnotherapy, I help you stop negative thoughts, manage chronic pain, and heal from grief. With KAP, I help you confront and process unresolved trauma, anxiety, depression and other mental health challenges in a safe and supportive environment.
I have experience working with adults and teens who are struggling with trauma, grief, depression, and chronic pain.
I use EMDR to support you move past traumatic events that keep you stuck and unhappy. Through Hypnotherapy, I help you stop negative thoughts, manage chronic pain, and heal from grief. With KAP, I help you confront and process unresolved trauma, anxiety, depression and other mental health challenges in a safe and supportive environment.
Adam C. Prestegord
Clinical Social Work/Therapist, LCSW, LICSW, LCSW-C, CST
Verified Verified
2 Endorsed
Potomac West, Alexandria, VA 22305
I also treat underlying factors including depression, anxiety, and adjustment.
Sex, identity, and relationships can be integral parts of our lives. However, shame, miscommunication, and other life stress might prevent us from having the connections we want. Although these frustrations may seem insurmountable at times, change is possible. Looking for a therapist is a positive first step. Whether you are looking to gain personal insight, develop coping strategies, or improve your relationships and sexual functioning, we can work together to achieve your goals. I work with individuals and couples. I am licensed in VA, DC, and MD and certified as a sex therapist by AASECT.
I also treat underlying factors including depression, anxiety, and adjustment.
Sex, identity, and relationships can be integral parts of our lives. However, shame, miscommunication, and other life stress might prevent us from having the connections we want. Although these frustrations may seem insurmountable at times, change is possible. Looking for a therapist is a positive first step. Whether you are looking to gain personal insight, develop coping strategies, or improve your relationships and sexual functioning, we can work together to achieve your goals. I work with individuals and couples. I am licensed in VA, DC, and MD and certified as a sex therapist by AASECT.
I work with clients to help them through difficult issues involving marriage and family relationships, depression, anxiety, sexual assault and other trauma. My goal is to help my clients achieve the best results in the shortest amount of time so that they can get on with their lives. If you're feeling stuck, I want to help you find a way to move on. For your convenience, I can provide a Super Bill for insurance reimbursement for clients who are out-of-network.
I work with clients to help them through difficult issues involving marriage and family relationships, depression, anxiety, sexual assault and other trauma. My goal is to help my clients achieve the best results in the shortest amount of time so that they can get on with their lives. If you're feeling stuck, I want to help you find a way to move on. For your convenience, I can provide a Super Bill for insurance reimbursement for clients who are out-of-network.
Is your depression, anxiety, or trauma symptoms not changing despite taking various medications or attending years of talk therapy?
My current focus is providing short-term ketamine assisted psychotherapy (KAP), mixed with IFS, mindfulness, EMDR, and somatic techniques for those experiencing mood symptoms and PTSD. I can provide KAP therapy individually or as an adjunct to your current therapy to enhance your overall therapeutic experience.
Is your depression, anxiety, or trauma symptoms not changing despite taking various medications or attending years of talk therapy?
My current focus is providing short-term ketamine assisted psychotherapy (KAP), mixed with IFS, mindfulness, EMDR, and somatic techniques for those experiencing mood symptoms and PTSD. I can provide KAP therapy individually or as an adjunct to your current therapy to enhance your overall therapeutic experience.
I enjoy working with adults one on one and have expertise in treating trauma but also love helping people look for solutions to depression, relationship struggles and different types of anxiety.
Please check out my website www.abbycobeypsyd.com for additional info and pictures. We all can have difficulty from time to time, dealing with relationships, work, general stress. You don't have to figure it out on your own. You come to therapy looking for something to change; Let's find out what those changes will be and empower you to make them!
I enjoy working with adults one on one and have expertise in treating trauma but also love helping people look for solutions to depression, relationship struggles and different types of anxiety.
Please check out my website www.abbycobeypsyd.com for additional info and pictures. We all can have difficulty from time to time, dealing with relationships, work, general stress. You don't have to figure it out on your own. You come to therapy looking for something to change; Let's find out what those changes will be and empower you to make them!
Understanding the causes of anxiety, depression, and other types of psychological suffering by increasing self-awareness is the key to navigating life's challenges.
I primarily approach therapy by focusing on how past experiences influence current problems. I have also been trained in many other modalities and tailor therapy to the unique needs of each person. I do not see people as diagnoses but as unique individuals and ensure therapy is unique for each person's needs. I also specialize in psychological testing.
Understanding the causes of anxiety, depression, and other types of psychological suffering by increasing self-awareness is the key to navigating life's challenges.
I primarily approach therapy by focusing on how past experiences influence current problems. I have also been trained in many other modalities and tailor therapy to the unique needs of each person. I do not see people as diagnoses but as unique individuals and ensure therapy is unique for each person's needs. I also specialize in psychological testing.
Lenée N. Essig
Clinical Social Work/Therapist, LCSW, SEP, LFYP-1, RYT200, LLC
Verified Verified
1 Endorsed
Potomac West, Alexandria, VA 22301
I work with individuals living with trauma, depression & anxiety, as well as coping with grief and loss.
Sometimes we just need a safe space to collect our thoughts, name our hurts, explore our desires and work through our fears. I can offer you a space of hope and reprieve. Together, you and I, will work through the anxiety and sadness that is overshadowing your life, and not allowing you to live the full and authentic life that you desire. I work from a somatic (body-centered) approach, while emphasizing mindfulness and eastern philosophy, as well as incorporating cognitive behavioral therapy.
I work with individuals living with trauma, depression & anxiety, as well as coping with grief and loss.
Sometimes we just need a safe space to collect our thoughts, name our hurts, explore our desires and work through our fears. I can offer you a space of hope and reprieve. Together, you and I, will work through the anxiety and sadness that is overshadowing your life, and not allowing you to live the full and authentic life that you desire. I work from a somatic (body-centered) approach, while emphasizing mindfulness and eastern philosophy, as well as incorporating cognitive behavioral therapy.
Meet Our Depression Therapists
Jasmine Belvin
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
1 Endorsed
Online Only
My areas of expertise include but are not limited to anxiety, depression, adjustment issues, and relationship/familial challenges.
Wanting to lead a more meaningful and empowering life? As a mental health professional for over 7 years, I can assist you with processing barriers that may be preventing you from living a rewarding and fulfilling life. I take pride in meeting my clients where they are by creating a safe, affirming, and non-judgmental space. As a Black woman, I believe culture plays a major role in developing our worldview. I make it a practice to consider the intersectionality of culture and identity in my sessions. Life is not one size fits all, therapy shouldn't be either.
My areas of expertise include but are not limited to anxiety, depression, adjustment issues, and relationship/familial challenges.
Wanting to lead a more meaningful and empowering life? As a mental health professional for over 7 years, I can assist you with processing barriers that may be preventing you from living a rewarding and fulfilling life. I take pride in meeting my clients where they are by creating a safe, affirming, and non-judgmental space. As a Black woman, I believe culture plays a major role in developing our worldview. I make it a practice to consider the intersectionality of culture and identity in my sessions. Life is not one size fits all, therapy shouldn't be either.
Michael Payne
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Potomac West, Alexandria, VA 22301
I have extensive experience on such issues as depression, anxiety, OCD, grief & loss, addiction, self-esteem, sexual minorities, spirituality, relationships, career stalemates, lack of fulfillment, and difficult transitions.
Whether you're looking to set a new course in life, heal a wounded heart, break from unhealthy habits, I can teach you strategies and skills to become the person you want to be. Any positive change requires awareness, determination, and effort. At heartsandmindshealth, my goal is to improve your mental health and well-being. I take an insight-oriented, solution-focused approach to our work, After setting mutually-determined treatment objectives, I help individuals, couples, and groups achieve life goals, heal emotional wounds, become "unstuck", or break free from unhealthy patterns.
I have extensive experience on such issues as depression, anxiety, OCD, grief & loss, addiction, self-esteem, sexual minorities, spirituality, relationships, career stalemates, lack of fulfillment, and difficult transitions.
Whether you're looking to set a new course in life, heal a wounded heart, break from unhealthy habits, I can teach you strategies and skills to become the person you want to be. Any positive change requires awareness, determination, and effort. At heartsandmindshealth, my goal is to improve your mental health and well-being. I take an insight-oriented, solution-focused approach to our work, After setting mutually-determined treatment objectives, I help individuals, couples, and groups achieve life goals, heal emotional wounds, become "unstuck", or break free from unhealthy patterns.
Katie Hodgson
Clinical Social Work/Therapist, LCSW
Verified Verified
Potomac West, Alexandria, VA 22301
I specialize in helping clients who are struggling with anxiety, depression, and maternal mental health issues.
I am a warm, caring, and motivating partner. I help clients let go of the thoughts and habits that are unhelpful to them, accept the things they cannot change, and take steps to live the life they want to live. My goal is to help you meet your goals!
I specialize in helping clients who are struggling with anxiety, depression, and maternal mental health issues.
I am a warm, caring, and motivating partner. I help clients let go of the thoughts and habits that are unhelpful to them, accept the things they cannot change, and take steps to live the life they want to live. My goal is to help you meet your goals!
Jeanette Holland
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Potomac West, Alexandria, VA 22301
I enjoy working with lots of people from different ages, backgrounds and needs with a focus on Depression and Anxiety as well as other areas.
I approach things from working on current Solution Focused Orientation and then as we create some momentum, motivation and coping skills to use CBT to work on changing thinking to address barriers to making changes and seeing the life you want.
I enjoy working with lots of people from different ages, backgrounds and needs with a focus on Depression and Anxiety as well as other areas.
I approach things from working on current Solution Focused Orientation and then as we create some momentum, motivation and coping skills to use CBT to work on changing thinking to address barriers to making changes and seeing the life you want.
Thomas M. Lewis
Licensed Professional Counselor, LPC, C-DBT
Verified Verified
4 Endorsed
Online Only
Waitlist for new clients
Lewis offers personalized therapy to clients, both neurotypical and neurodivergent, dealing with issues related to depression, anxiety, PTSD, bipolar disorder, autism, ADHD, oppositional defiance, and compulsive behaviors.
Mr. Lewis offers an eclectic approach to therapy by drawing from several different modalities including DBT, CBT, ACT, MBCT, Psychoanalytic, Solution-focused, and several others. Developing an individualized approach is a crucial to helping each client become more confident in their ability to shape and control their thought processes and reducing symptoms.
Lewis offers personalized therapy to clients, both neurotypical and neurodivergent, dealing with issues related to depression, anxiety, PTSD, bipolar disorder, autism, ADHD, oppositional defiance, and compulsive behaviors.
Mr. Lewis offers an eclectic approach to therapy by drawing from several different modalities including DBT, CBT, ACT, MBCT, Psychoanalytic, Solution-focused, and several others. Developing an individualized approach is a crucial to helping each client become more confident in their ability to shape and control their thought processes and reducing symptoms.
I work with clients who may be struggling with depression or trauma related issues that impact their functioning and relationships.
Have you tried to solve the problems in your life on your own and realized you need help from someone else? Are you stressed out and anxious? I utilize a variety of therapeutic approaches and techniques based on the client's needs. Regardless of the approach, I assist my clients think about the issues they’re facing from a different lens. By changing the way you think, you can feel empowered to enact great change in your life. Together, we can break down the seemingly insurmountable barriers you feel in your life.
I work with clients who may be struggling with depression or trauma related issues that impact their functioning and relationships.
Have you tried to solve the problems in your life on your own and realized you need help from someone else? Are you stressed out and anxious? I utilize a variety of therapeutic approaches and techniques based on the client's needs. Regardless of the approach, I assist my clients think about the issues they’re facing from a different lens. By changing the way you think, you can feel empowered to enact great change in your life. Together, we can break down the seemingly insurmountable barriers you feel in your life.
Heidi Moss
Clinical Social Work/Therapist, LISW-CP, CEDS
Verified Verified
Potomac West, Alexandria, VA 22301
I have a passion for working with adolescence, teens and adults who struggle with eating disorders, disordered eating, self esteem problems, anxiety, depression, life adjustment issues, and infertility
We will work together using an active form of therapy where you will learn skills to handle difficult thoughts and feelings more effectively. You will clarify your values, and what gives you a sense of meaning in your life, in turn this will help you live a more fulfilled life. Due to the recent viral breakout I am connecting with clients via teletherapy.
I have a passion for working with adolescence, teens and adults who struggle with eating disorders, disordered eating, self esteem problems, anxiety, depression, life adjustment issues, and infertility
We will work together using an active form of therapy where you will learn skills to handle difficult thoughts and feelings more effectively. You will clarify your values, and what gives you a sense of meaning in your life, in turn this will help you live a more fulfilled life. Due to the recent viral breakout I am connecting with clients via teletherapy.
Athena Gavaris
Clinical Social Work/Therapist, LICSW
Verified Verified
7 Endorsed
Potomac West, Alexandria, VA 22301
Are you feeling anxious, depressed or struggling in your relationship?
My practice is diverse. I work with people struggling with anxiety, depression, relationship difficulties, traumatic events, and chronic illness. My expertise is in working with adults, couples, and members of the LGBTQ+ community. I use many strategies to help you resolve challenges and improve your quality of life.
Are you feeling anxious, depressed or struggling in your relationship?
My practice is diverse. I work with people struggling with anxiety, depression, relationship difficulties, traumatic events, and chronic illness. My expertise is in working with adults, couples, and members of the LGBTQ+ community. I use many strategies to help you resolve challenges and improve your quality of life.
Has re-occurring feelings of depression, anxiety, and other fluctuating moods and emotions become an everyday norm for you?
As a Licensed Professional Counselor, I personally strive to use an eclectic approach of therapeutic techniques like cognitive-behavioral therapy, mindfulness, and solution-focused interventions to assist clients with improving their overall mental and emotional wellness. My goal is to always provide a warm and welcoming therapeutic environment.
Has re-occurring feelings of depression, anxiety, and other fluctuating moods and emotions become an everyday norm for you?
As a Licensed Professional Counselor, I personally strive to use an eclectic approach of therapeutic techniques like cognitive-behavioral therapy, mindfulness, and solution-focused interventions to assist clients with improving their overall mental and emotional wellness. My goal is to always provide a warm and welcoming therapeutic environment.
See more therapy options for Potomac West, Alexandria
Nearby Depression Therapists Searches for Potomac West, Alexandria
- Braddock Road Metro
- Eisenhower Ave
- Eisenhower East
- King Street Metro
- North Ridge-Rosemont
- Northeast
- Old Town
- Old Town North
- Potomac Yard-Potomac Greens
- Southwest Quadrant
- Taylor Run
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.