CareFirst Therapists in Potomac West, Alexandria, VA
Thi Nguyen
Supervisee in Clinical Social Work, MSW
Verified Verified
1 Endorsed
Potomac West, Alexandria, VA 22305
Navigating life’s challenges can feel overwhelming, and the aftermath of these struggles may leave you feeling as though it’s impossible to move forward. However, I want to help you realize that a positive turning point is possible at any stage of life. While your circumstances may make you feel isolated, I’m here to support you on your journey toward self-discovery, healing, empowerment, and a renewed sense of belonging. Everyone’s path is unique, and together, we can work toward finding your strength and sense of purpose.
Navigating life’s challenges can feel overwhelming, and the aftermath of these struggles may leave you feeling as though it’s impossible to move forward. However, I want to help you realize that a positive turning point is possible at any stage of life. While your circumstances may make you feel isolated, I’m here to support you on your journey toward self-discovery, healing, empowerment, and a renewed sense of belonging. Everyone’s path is unique, and together, we can work toward finding your strength and sense of purpose.
I work with clients to help them through difficult issues involving marriage and family relationships, depression, anxiety, sexual assault and other trauma. My goal is to help my clients achieve the best results in the shortest amount of time so that they can get on with their lives. If you're feeling stuck, I want to help you find a way to move on. For your convenience, I can provide a Super Bill for insurance reimbursement for clients who are out-of-network.
I work with clients to help them through difficult issues involving marriage and family relationships, depression, anxiety, sexual assault and other trauma. My goal is to help my clients achieve the best results in the shortest amount of time so that they can get on with their lives. If you're feeling stuck, I want to help you find a way to move on. For your convenience, I can provide a Super Bill for insurance reimbursement for clients who are out-of-network.
Toxic Relationships + Trauma Therapist
Licensed Professional Counselor, MA, LPC
Verified Verified
Online Only
Hi there! I'm Anne! Whether you're struggling with narcissistic abuse/toxic relationship/childhood trauma, healing a broken heart, battling burnout, or wrestling with anxiety and depression, I want you to know one thing: you're not alone on this journey. My practice is a safe haven for those who've weathered these storms by creating a judgment-free space where your story matters and your feelings are valid. I don't believe in one-size-fits-all therapy. Instead, we'll work together to find an approach that resonates so that you feel heard and understood. We'll unpack it all and develop coping strategies that actually work for you.
Hi there! I'm Anne! Whether you're struggling with narcissistic abuse/toxic relationship/childhood trauma, healing a broken heart, battling burnout, or wrestling with anxiety and depression, I want you to know one thing: you're not alone on this journey. My practice is a safe haven for those who've weathered these storms by creating a judgment-free space where your story matters and your feelings are valid. I don't believe in one-size-fits-all therapy. Instead, we'll work together to find an approach that resonates so that you feel heard and understood. We'll unpack it all and develop coping strategies that actually work for you.
Are you tired of repeating the same patterns over and over again? Are you ready to make changes in your life? I can help you develop new healthy coping tools and gain power over your life. If you are experiencing difficulty with anxiety, depression, trauma, self-esteem, life transitions, communication, relationships, or just feel "stuck " I can help provide some relief and guidance. I use a warm, collaborate and evidence-based approach to help you utilize better coping strategies, gain support, understand your emotions, challenge your negative thought patterns, find and develop your strengths, and set your own personal goals.
Are you tired of repeating the same patterns over and over again? Are you ready to make changes in your life? I can help you develop new healthy coping tools and gain power over your life. If you are experiencing difficulty with anxiety, depression, trauma, self-esteem, life transitions, communication, relationships, or just feel "stuck " I can help provide some relief and guidance. I use a warm, collaborate and evidence-based approach to help you utilize better coping strategies, gain support, understand your emotions, challenge your negative thought patterns, find and develop your strengths, and set your own personal goals.
You may be fastened in depression, anxiety, stress, grief, and/or life transitions, but you have the innate strength needed to thrive to live the meaningful life that you desire and deserve to live. This is your time for healing and growth. Finding the right therapist to collaborate with to explore appropriate treatment and solutions is most important. My intention is to provide a safe, accepting, and respectful environment for addressing your concerns.
You may be fastened in depression, anxiety, stress, grief, and/or life transitions, but you have the innate strength needed to thrive to live the meaningful life that you desire and deserve to live. This is your time for healing and growth. Finding the right therapist to collaborate with to explore appropriate treatment and solutions is most important. My intention is to provide a safe, accepting, and respectful environment for addressing your concerns.
We are not accepting new therapy clients at this time. However, Alexandria Therapy is happy to now offer fully remote Adult Autism and ADHD Assessments (and diagnosis, if appropriate) from the comfort of your own computer or phone, and at your own pace. Thanks to (better late than never) growing research on the ways that neurodivergence presents in girls/women and “high masking” individuals (i.e., those who have learned to compensate for these traits), many adults are now coming to recognize that they may, in fact, have undiagnosed Autism or ADHD. We're here to help you figure it out, and we make the process quick and easy!
We are not accepting new therapy clients at this time. However, Alexandria Therapy is happy to now offer fully remote Adult Autism and ADHD Assessments (and diagnosis, if appropriate) from the comfort of your own computer or phone, and at your own pace. Thanks to (better late than never) growing research on the ways that neurodivergence presents in girls/women and “high masking” individuals (i.e., those who have learned to compensate for these traits), many adults are now coming to recognize that they may, in fact, have undiagnosed Autism or ADHD. We're here to help you figure it out, and we make the process quick and easy!
I have an extensive background working with adolescents, and adults, providing psychotherapy. I have worked in a variety of settings including private practices, community clinics, and residential treatment centers. With specialized training and experience in different theoretical approaches including psychodynamic, mindfulness, cognitive-behavioral and dialectical behavioral therapy, trauma-focused CBT, interpersonal, and narrative therapy, I use an integrated approach to meet the unique needs of each client. Due to my own diverse background and experience, I am intimately aware of multicultural issues, and enjoy working with a clientele from various arrays of life.
I have an extensive background working with adolescents, and adults, providing psychotherapy. I have worked in a variety of settings including private practices, community clinics, and residential treatment centers. With specialized training and experience in different theoretical approaches including psychodynamic, mindfulness, cognitive-behavioral and dialectical behavioral therapy, trauma-focused CBT, interpersonal, and narrative therapy, I use an integrated approach to meet the unique needs of each client. Due to my own diverse background and experience, I am intimately aware of multicultural issues, and enjoy working with a clientele from various arrays of life.
You belong to the LGBTQ community, and you seem to have been struggling all your life with being somehow different and up against discrimination, humiliation, even downright abuse.
You belong to the LGBTQ community, and you seem to have been struggling all your life with being somehow different and up against discrimination, humiliation, even downright abuse.
Lauren Smith-Papke
Psychologist, PhD
Verified Verified
1 Endorsed
Potomac West, Alexandria, VA 22301
I am a clinical psychologist, who enjoys working with adults across the lifespan in individual psychotherapy. I have worked with many different types of individuals in day treatment, community mental health, and counseling center settings; I have also worked at The Women's Center as a therapist and supervisor of graduate students for the past 9 years. I strive to understand each client as a complex individual, and work with the client to clarify the nature of their difficulties, identify strengths and resources, and engage together in the process of increased insight and change.
I am a clinical psychologist, who enjoys working with adults across the lifespan in individual psychotherapy. I have worked with many different types of individuals in day treatment, community mental health, and counseling center settings; I have also worked at The Women's Center as a therapist and supervisor of graduate students for the past 9 years. I strive to understand each client as a complex individual, and work with the client to clarify the nature of their difficulties, identify strengths and resources, and engage together in the process of increased insight and change.
Do you feel dissatisfied with your relationships or career? Are you tired of feeling disconnected and out of sync the people in your life? Do you wish you could find and follow your gut? We all have periods in our life where we need help navigating difficult situations, decisions, the day-to-day stressors, and our relationships. I work with my clients to help them regain a feeling of self control, personal worth and goal attainment. I have over 20 years of experience working with individuals and couples in outpatient and community mental health settings as both a therapist and a leader.
Do you feel dissatisfied with your relationships or career? Are you tired of feeling disconnected and out of sync the people in your life? Do you wish you could find and follow your gut? We all have periods in our life where we need help navigating difficult situations, decisions, the day-to-day stressors, and our relationships. I work with my clients to help them regain a feeling of self control, personal worth and goal attainment. I have over 20 years of experience working with individuals and couples in outpatient and community mental health settings as both a therapist and a leader.
Jasmine Belvin
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
1 Endorsed
Online Only
Wanting to lead a more meaningful and empowering life? As a mental health professional for over 7 years, I can assist you with processing barriers that may be preventing you from living a rewarding and fulfilling life. I take pride in meeting my clients where they are by creating a safe, affirming, and non-judgmental space. As a Black woman, I believe culture plays a major role in developing our worldview. I make it a practice to consider the intersectionality of culture and identity in my sessions. Life is not one size fits all, therapy shouldn't be either.
Wanting to lead a more meaningful and empowering life? As a mental health professional for over 7 years, I can assist you with processing barriers that may be preventing you from living a rewarding and fulfilling life. I take pride in meeting my clients where they are by creating a safe, affirming, and non-judgmental space. As a Black woman, I believe culture plays a major role in developing our worldview. I make it a practice to consider the intersectionality of culture and identity in my sessions. Life is not one size fits all, therapy shouldn't be either.
Meet Our CareFirst Therapists
Whether you're navigating significant life transitions, struggling with anxiety and stress, or simply feeling stuck, I'm here to support you in finding greater clarity, confidence, and joy. As a millennial therapist, I bring a modern, relatable approach to therapy that's designed with you in mind. Whether you're navigating life's toughest challenges or celebrating your personal victories, I’m here to accompany you on your journey. I don't believe in a one-size-fits-all approach, instead working with each client to create a personalized plan that addresses their unique struggles and goals.
Whether you're navigating significant life transitions, struggling with anxiety and stress, or simply feeling stuck, I'm here to support you in finding greater clarity, confidence, and joy. As a millennial therapist, I bring a modern, relatable approach to therapy that's designed with you in mind. Whether you're navigating life's toughest challenges or celebrating your personal victories, I’m here to accompany you on your journey. I don't believe in a one-size-fits-all approach, instead working with each client to create a personalized plan that addresses their unique struggles and goals.
Jennifer Crittenden
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
6 Endorsed
Potomac West, Alexandria, VA 22305
Are you feeling a bit stuck? Want change, but don’t know how to get there? Let's explore how better to communicate our wants and needs. Let's understand our coping mechanisms. Let's ask ourselves why we struggle to care for ourselves, the way we care for others. Let's look at our beliefs, coping styles and behaviors that repeat, even though they no longer serve us.
Are you feeling a bit stuck? Want change, but don’t know how to get there? Let's explore how better to communicate our wants and needs. Let's understand our coping mechanisms. Let's ask ourselves why we struggle to care for ourselves, the way we care for others. Let's look at our beliefs, coping styles and behaviors that repeat, even though they no longer serve us.
Bonnie Kuo
Licensed Professional Counselor, MA, LPC
Verified Verified
Online Only
Waitlist for new clients
NOTE: I am currently accepting clients who are interested in EMDR work. As a licensed professional counselor, I work with young adults and adults seeking progress and healing in anxiety, depression, trauma, identity development, substance use, life transitions, and career development. I am trained in EMDR, and I look to support clients who desire to gain insights into past events impacting current life experiences. Whether you seek a compassionate space to reflect, grow, or heal, I will take the time and care to support your journey.
NOTE: I am currently accepting clients who are interested in EMDR work. As a licensed professional counselor, I work with young adults and adults seeking progress and healing in anxiety, depression, trauma, identity development, substance use, life transitions, and career development. I am trained in EMDR, and I look to support clients who desire to gain insights into past events impacting current life experiences. Whether you seek a compassionate space to reflect, grow, or heal, I will take the time and care to support your journey.
As a Clinical Psychologist for the past 30+ years, I have worked with individuals, couples and families with a wide variety of issues and concerns. While problems need to be identified, I prefer to focus on the strengths that are often obscured by the stress and the immediate crisis. As the stress becomes manageable, so too can we together discover the strengths that will result in solutions, growth and improvement. I look forward to sharing that challenge with you.
As a Clinical Psychologist for the past 30+ years, I have worked with individuals, couples and families with a wide variety of issues and concerns. While problems need to be identified, I prefer to focus on the strengths that are often obscured by the stress and the immediate crisis. As the stress becomes manageable, so too can we together discover the strengths that will result in solutions, growth and improvement. I look forward to sharing that challenge with you.
Have you tried to solve the problems in your life on your own and realized you need help from someone else? Are you stressed out and anxious? I utilize a variety of therapeutic approaches and techniques based on the client's needs. Regardless of the approach, I assist my clients think about the issues they’re facing from a different lens. By changing the way you think, you can feel empowered to enact great change in your life. Together, we can break down the seemingly insurmountable barriers you feel in your life.
Have you tried to solve the problems in your life on your own and realized you need help from someone else? Are you stressed out and anxious? I utilize a variety of therapeutic approaches and techniques based on the client's needs. Regardless of the approach, I assist my clients think about the issues they’re facing from a different lens. By changing the way you think, you can feel empowered to enact great change in your life. Together, we can break down the seemingly insurmountable barriers you feel in your life.
Stephen Rosenblatt
Licensed Master Social Worker, LMSW, MSW, JD, LMHP-S
Verified Verified
Potomac West, Alexandria, VA 22305
I am passionate about helping individuals realize their full potential. I provide therapy to adolescents and adults for a wide range of behavioral and mental health issues, including ADHD, anxiety, depression, trauma, and substance use. My approach is person-centered, collaborative, and strength-based. I am committed to providing compassionate and effective care.
I am passionate about helping individuals realize their full potential. I provide therapy to adolescents and adults for a wide range of behavioral and mental health issues, including ADHD, anxiety, depression, trauma, and substance use. My approach is person-centered, collaborative, and strength-based. I am committed to providing compassionate and effective care.
While past and current circumstances may significantly impact your life and leave you feeling broken, healing and support to recover is available. Be encouraged. Many of us need help from time to time to see ourselves more clearly and to develop a new way of living fuller lives. Now is the time to take the first step in your journey to personal growth, wellness and stability in your life. Allow me to encourage and empower you with tools and coping skills necessary to navigate your life's challenges, so that you can lead a life that's more mentally, emotionally, physically, and spiritually balanced.
While past and current circumstances may significantly impact your life and leave you feeling broken, healing and support to recover is available. Be encouraged. Many of us need help from time to time to see ourselves more clearly and to develop a new way of living fuller lives. Now is the time to take the first step in your journey to personal growth, wellness and stability in your life. Allow me to encourage and empower you with tools and coping skills necessary to navigate your life's challenges, so that you can lead a life that's more mentally, emotionally, physically, and spiritually balanced.
Creating Pathways for families to heal.
Creating Pathways for families to heal.
You're a badass go-getter, motivated by working towards your life's goals, but something feels stuck or slows your progress. Your life is mostly together, but you're dealing with anxiety, low-self esteem, or negative self-talk pretty regularly. Maybe you feel like it's hard to form relationships with others around you. There's a chance social media makes you feel inadequate. Maybe you still feel or notice the effects of a trauma in your past. You've considered talking to someone about these things before, but therapy always seemed drastic or a little too extra. (I promise, it's not!) Email or call if this sounds like you!
You're a badass go-getter, motivated by working towards your life's goals, but something feels stuck or slows your progress. Your life is mostly together, but you're dealing with anxiety, low-self esteem, or negative self-talk pretty regularly. Maybe you feel like it's hard to form relationships with others around you. There's a chance social media makes you feel inadequate. Maybe you still feel or notice the effects of a trauma in your past. You've considered talking to someone about these things before, but therapy always seemed drastic or a little too extra. (I promise, it's not!) Email or call if this sounds like you!
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CareFirst BlueCross BlueShield is a not-for-profit, non-stock health services company which, through its affiliates and subsidiaries, offers a comprehensive portfolio of products and administrative services to individuals and groups in Maryland, the District of Columbia and portions of Northern Virginia.