Bisexual Therapists in Potomac West, Alexandria, VA
My intention is for you to feel safe bringing all parts of yourself into our sessions. All of you - all feelings, all identities - are welcome. Only in a relationship of relative safety & non-judgement can growth happen. I maintain that YOU are the expert on you and as such I take a client-centered, collaborative, and relational approach to therapy. I will use our relationship, my experience, and YOUR insight & self-knowing, as well as appropriate tools & techniques. I will ask about your goals, challenges, strengths, and what has worked for you in the past. Your care will be as individual as you are.
My intention is for you to feel safe bringing all parts of yourself into our sessions. All of you - all feelings, all identities - are welcome. Only in a relationship of relative safety & non-judgement can growth happen. I maintain that YOU are the expert on you and as such I take a client-centered, collaborative, and relational approach to therapy. I will use our relationship, my experience, and YOUR insight & self-knowing, as well as appropriate tools & techniques. I will ask about your goals, challenges, strengths, and what has worked for you in the past. Your care will be as individual as you are.
Are you tired of wearing uncomfortable masks every day? Ever feel like you have lost touch with your true self? If so, you're not alone and you do not have to heal alone. We can work together on your goals and help overcome any unhealthy tendencies and embrace a future of self-awareness and self-love.
Are you tired of wearing uncomfortable masks every day? Ever feel like you have lost touch with your true self? If so, you're not alone and you do not have to heal alone. We can work together on your goals and help overcome any unhealthy tendencies and embrace a future of self-awareness and self-love.
As a therapist, I work primarily from a relational dynamic perspective and I use human diversity and social justice lenses to further inform my work. This means that I place particular emphasis on emotions and relationships, and that I strive to be emotionally present and available for authentic connection. It is my belief and experience that the work and healing of therapy occur within this connection. Therapy is thus a collaborative process of building an affirming relationship that leads to meaningful change.
As a therapist, I work primarily from a relational dynamic perspective and I use human diversity and social justice lenses to further inform my work. This means that I place particular emphasis on emotions and relationships, and that I strive to be emotionally present and available for authentic connection. It is my belief and experience that the work and healing of therapy occur within this connection. Therapy is thus a collaborative process of building an affirming relationship that leads to meaningful change.
I work with individuals across the lifespan, supporting clients through a wide range of mental health concerns- from complex trauma and grief to anxiety and everyday stressors. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR), a method renowned for treating PTSD and other significant emotional challenges.
My approach is grounded in compassion, clarity, and curiosity. I bring a steady, attuned presence and value the therapeutic relationship as a space for clients to feel seen, safe, and empowered. I help clients move from survival mode into more connected, meaningful living.
I work with individuals across the lifespan, supporting clients through a wide range of mental health concerns- from complex trauma and grief to anxiety and everyday stressors. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR), a method renowned for treating PTSD and other significant emotional challenges.
My approach is grounded in compassion, clarity, and curiosity. I bring a steady, attuned presence and value the therapeutic relationship as a space for clients to feel seen, safe, and empowered. I help clients move from survival mode into more connected, meaningful living.
We are a vibrant and energetic group of clinical psychologists, therapists, and wellness professionals located in the Del Ray area of Alexandria, VA. We are passionate about guiding adolescents and adults on their personal journeys of growth and transformation through a holistic approach to psychotherapy. We believe that wellness is attained by addressing the mind, body, and spirit. Our mission is to provide a trusting therapeutic relationship to each client, as it is an essential framework to facilitate self awareness, healing, and personal evolution.
We are a vibrant and energetic group of clinical psychologists, therapists, and wellness professionals located in the Del Ray area of Alexandria, VA. We are passionate about guiding adolescents and adults on their personal journeys of growth and transformation through a holistic approach to psychotherapy. We believe that wellness is attained by addressing the mind, body, and spirit. Our mission is to provide a trusting therapeutic relationship to each client, as it is an essential framework to facilitate self awareness, healing, and personal evolution.
You’re meant for something more. Maybe your past is holding your back, or you feel like something is missing but you aren’t sure what. Many of us find that previous experiences get in the way of a full and meaningful life. Maybe your struggle with trauma, anxiety, depression, or challenging relationships has interfered with knowing and living into your purpose. If this sounds like you, I’d like to help. I can guide you as you heal, learning to trust yourself. We will draw upon your strengths, including your spirituality and inner wisdom, so you can be kind to yourself and present for your meaningful life.
You’re meant for something more. Maybe your past is holding your back, or you feel like something is missing but you aren’t sure what. Many of us find that previous experiences get in the way of a full and meaningful life. Maybe your struggle with trauma, anxiety, depression, or challenging relationships has interfered with knowing and living into your purpose. If this sounds like you, I’d like to help. I can guide you as you heal, learning to trust yourself. We will draw upon your strengths, including your spirituality and inner wisdom, so you can be kind to yourself and present for your meaningful life.
Michael Payne
Clinical Social Work/Therapist, LCSW, LICSW
1 Endorsed
Potomac West, Alexandria, VA 22301
Whether you're looking to set a new course in life, heal a wounded heart, break from unhealthy habits, I can teach you strategies and skills to become the person you want to be. Any positive change requires awareness, determination, and effort. At heartsandmindshealth, my goal is to improve your mental health and well-being. I take an insight-oriented, solution-focused approach to our work, After setting mutually-determined treatment objectives, I help individuals, couples, and groups achieve life goals, heal emotional wounds, become "unstuck", or break free from unhealthy patterns.
Whether you're looking to set a new course in life, heal a wounded heart, break from unhealthy habits, I can teach you strategies and skills to become the person you want to be. Any positive change requires awareness, determination, and effort. At heartsandmindshealth, my goal is to improve your mental health and well-being. I take an insight-oriented, solution-focused approach to our work, After setting mutually-determined treatment objectives, I help individuals, couples, and groups achieve life goals, heal emotional wounds, become "unstuck", or break free from unhealthy patterns.
I work with clients to help them through difficult issues involving marriage and family relationships, depression, anxiety, sexual assault and other trauma. My goal is to help my clients achieve the best results in the shortest amount of time so that they can get on with their lives. If you're feeling stuck, I want to help you find a way to move on. For your convenience, I can provide a Super Bill for insurance reimbursement for clients who are out-of-network.
I work with clients to help them through difficult issues involving marriage and family relationships, depression, anxiety, sexual assault and other trauma. My goal is to help my clients achieve the best results in the shortest amount of time so that they can get on with their lives. If you're feeling stuck, I want to help you find a way to move on. For your convenience, I can provide a Super Bill for insurance reimbursement for clients who are out-of-network.
We are not accepting new therapy clients at this time. However, Alexandria Therapy is happy to now offer fully remote Adult Autism and ADHD Assessments (and diagnosis, if appropriate) from the comfort of your own computer or phone, and at your own pace. Thanks to (better late than never) growing research on the ways that neurodivergence presents in girls/women and “high masking” individuals (i.e., those who have learned to compensate for these traits), many adults are now coming to recognize that they may, in fact, have undiagnosed Autism or ADHD. We're here to help you figure it out, and we make the process quick and easy!
We are not accepting new therapy clients at this time. However, Alexandria Therapy is happy to now offer fully remote Adult Autism and ADHD Assessments (and diagnosis, if appropriate) from the comfort of your own computer or phone, and at your own pace. Thanks to (better late than never) growing research on the ways that neurodivergence presents in girls/women and “high masking” individuals (i.e., those who have learned to compensate for these traits), many adults are now coming to recognize that they may, in fact, have undiagnosed Autism or ADHD. We're here to help you figure it out, and we make the process quick and easy!
I have an extensive background working with adolescents, and adults, providing psychotherapy. I have worked in a variety of settings including private practices, community clinics, and residential treatment centers. With specialized training and experience in different theoretical approaches including psychodynamic, mindfulness, cognitive-behavioral and dialectical behavioral therapy, trauma-focused CBT, interpersonal, and narrative therapy, I use an integrated approach to meet the unique needs of each client. Due to my own diverse background and experience, I am intimately aware of multicultural issues, and enjoy working with a clientele from various arrays of life.
I have an extensive background working with adolescents, and adults, providing psychotherapy. I have worked in a variety of settings including private practices, community clinics, and residential treatment centers. With specialized training and experience in different theoretical approaches including psychodynamic, mindfulness, cognitive-behavioral and dialectical behavioral therapy, trauma-focused CBT, interpersonal, and narrative therapy, I use an integrated approach to meet the unique needs of each client. Due to my own diverse background and experience, I am intimately aware of multicultural issues, and enjoy working with a clientele from various arrays of life.
I empower clients by connecting them with their strengths to heal and grow. My priority as a therapist is to provide a safe space for you to feel heard and understood. I have experience working with adults and teens who are struggling with trauma, grief, depression, and chronic pain. My holistic approach integrates Mindfulness, Trauma-Informed Therapy, Parts, and somatic work. I am trained in EMDR, Hypnosis, and Ketamine Assisted Psychotherapy (KAP).
I empower clients by connecting them with their strengths to heal and grow. My priority as a therapist is to provide a safe space for you to feel heard and understood. I have experience working with adults and teens who are struggling with trauma, grief, depression, and chronic pain. My holistic approach integrates Mindfulness, Trauma-Informed Therapy, Parts, and somatic work. I am trained in EMDR, Hypnosis, and Ketamine Assisted Psychotherapy (KAP).
At our practice, we specialize in empowering our clients to discover healthier lifestyles through integrative wellness services solutions. We provide a variety of healing modalities, including hypnotherapy, life coaching, couples coaching, Reiki energy healing, and intuitive healing. Our clients choose us because we are committed to techniques that offer fast and effective healing.
At our practice, we specialize in empowering our clients to discover healthier lifestyles through integrative wellness services solutions. We provide a variety of healing modalities, including hypnotherapy, life coaching, couples coaching, Reiki energy healing, and intuitive healing. Our clients choose us because we are committed to techniques that offer fast and effective healing.
As a therapist and musician, I work to create a space that welcomes and inspires you to see new possibilities, discover your inner voice, create deeper connections in your life, and move steadily toward your dreams. I offer individual and couples therapy, and I run general process groups as well as Creative Expression and Dungeons and Dragons groups. I specialize in using relational perspectives to help you get unstuck.
As a therapist and musician, I work to create a space that welcomes and inspires you to see new possibilities, discover your inner voice, create deeper connections in your life, and move steadily toward your dreams. I offer individual and couples therapy, and I run general process groups as well as Creative Expression and Dungeons and Dragons groups. I specialize in using relational perspectives to help you get unstuck.
Sammy Kirk
Clinical Social Work/Therapist, LICSW, LCSW
2 Endorsed
Potomac West, Alexandria, VA 22301
Do you have a sense that something about your childhood is affecting you as an adult? Maybe you can put your finger on exactly what it is, or maybe you are just seeing patterns in your life & relationships that have you wondering if there’s something deeper behind it. Past therapy experiences may have been helpful in some ways, but you seem to keep getting stuck. It feels like anxiety and self-doubt are the ones controlling the direction of your life, not what is true and authentic to you. You’re ready to address these things at the source, so you can finally work with your inner critic and regain control of your life.
Do you have a sense that something about your childhood is affecting you as an adult? Maybe you can put your finger on exactly what it is, or maybe you are just seeing patterns in your life & relationships that have you wondering if there’s something deeper behind it. Past therapy experiences may have been helpful in some ways, but you seem to keep getting stuck. It feels like anxiety and self-doubt are the ones controlling the direction of your life, not what is true and authentic to you. You’re ready to address these things at the source, so you can finally work with your inner critic and regain control of your life.
If only the image you have perfected projecting were true. Everyone seems to buy it; that you are as calm, confident, and competent as you portray yourself to be. Meanwhile, you walk around feeling like a little girl wearing her mother’s heels. The worst part is always worrying about being “found out” as the fraud that you know yourself to be. It makes it hard to be really emotionally available and honest in your relationships and you always end up feeling so alone. All the success in your professional life just makes you feel like you have that much more to lose when someone really sees what you are desperately trying to hide.
If only the image you have perfected projecting were true. Everyone seems to buy it; that you are as calm, confident, and competent as you portray yourself to be. Meanwhile, you walk around feeling like a little girl wearing her mother’s heels. The worst part is always worrying about being “found out” as the fraud that you know yourself to be. It makes it hard to be really emotionally available and honest in your relationships and you always end up feeling so alone. All the success in your professional life just makes you feel like you have that much more to lose when someone really sees what you are desperately trying to hide.
Feeling stressed, overwhelmed and just need to talk to someone who is not a friend or family. Whether you are feeling stuck due to work, family life, transitions to adulthood or to the next point in life then therapy is for you. I enjoy working with lots of people from different ages, backgrounds and needs with a focus on Depression and Anxiety as well as other areas. I have experience working in Crisis situations while at the county ER, community clinics, Foster children and families as well as individuals in outpatient private practice. My goal is to meet you where you are and decide together what is next.
Feeling stressed, overwhelmed and just need to talk to someone who is not a friend or family. Whether you are feeling stuck due to work, family life, transitions to adulthood or to the next point in life then therapy is for you. I enjoy working with lots of people from different ages, backgrounds and needs with a focus on Depression and Anxiety as well as other areas. I have experience working in Crisis situations while at the county ER, community clinics, Foster children and families as well as individuals in outpatient private practice. My goal is to meet you where you are and decide together what is next.
Are you feeling anxious, depressed or struggling in your relationship? Let’s meet. For over 30 years, I have been providing psychotherapy services to individuals and couples. It is a pleasure to see clients grow, resolve problems, and begin to feel in ways they never imagined. I create a safe, supportive, and affirming environment for exploring and gaining insight into the challenges you face, and together we will find new ways to react to, cope with, and address them. My goal is to help you find meaningful and lasting solutions that improve your mood, sense of well being and relationships.
Are you feeling anxious, depressed or struggling in your relationship? Let’s meet. For over 30 years, I have been providing psychotherapy services to individuals and couples. It is a pleasure to see clients grow, resolve problems, and begin to feel in ways they never imagined. I create a safe, supportive, and affirming environment for exploring and gaining insight into the challenges you face, and together we will find new ways to react to, cope with, and address them. My goal is to help you find meaningful and lasting solutions that improve your mood, sense of well being and relationships.
Mai Kindaichi
Psychologist, PhD
1 Endorsed
Potomac West, Alexandria, VA 22301
Waitlist for new clients
Many of us experience emotional hardships and strains which affect our abilities to create and sustain satisfying connections, or feel like our strongest self. Our emotions can be affected by adjustments, grief and loss, traumas, physical illness, family distress, and life transitions which can have rippling effects across our multiple roles. Taking a step to connect with a trained counseling professional,with whom you feel a strong and safe fit, can be one way to feel support and better. Through individual, couples, and/or group therapy, or appropriate assessment, I hope to offer a range of psychological support.
Many of us experience emotional hardships and strains which affect our abilities to create and sustain satisfying connections, or feel like our strongest self. Our emotions can be affected by adjustments, grief and loss, traumas, physical illness, family distress, and life transitions which can have rippling effects across our multiple roles. Taking a step to connect with a trained counseling professional,with whom you feel a strong and safe fit, can be one way to feel support and better. Through individual, couples, and/or group therapy, or appropriate assessment, I hope to offer a range of psychological support.
I believe that change can happen best in a safe, connected, caring environment and relationship. This is the foundation of my work as a therapist. I have a passion for working with adolescence, teens and adults who struggle with eating disorders, disordered eating, self esteem problems, anxiety, depression, life adjustment issues, and infertility.Being a Certified Eating Disorder counselor with 10 + years of training using Acceptance Commitment Therapy creates a solid foundation to create change. I work extensively with helping people get off the "diet rollercoaster" and learn to live a happier, supportive, mindful lifestyle.
I believe that change can happen best in a safe, connected, caring environment and relationship. This is the foundation of my work as a therapist. I have a passion for working with adolescence, teens and adults who struggle with eating disorders, disordered eating, self esteem problems, anxiety, depression, life adjustment issues, and infertility.Being a Certified Eating Disorder counselor with 10 + years of training using Acceptance Commitment Therapy creates a solid foundation to create change. I work extensively with helping people get off the "diet rollercoaster" and learn to live a happier, supportive, mindful lifestyle.
Do you feel your worries are getting in the way of every day experiences? Are you a new parent struggling with the weight of your new responsibilities? Are your internal doubts or concerns creating space between you and the relationships you want? You are not alone. Many people struggle with the daily concerns and troubles which get in the way of being able to enjoy life and achieve their goals. Whether it is experiencing anxiety, depression, grief, or major life transitions, reaching out for help through counseling can help to lessen the overwhelming emotions and make life feel a little more under control.
Do you feel your worries are getting in the way of every day experiences? Are you a new parent struggling with the weight of your new responsibilities? Are your internal doubts or concerns creating space between you and the relationships you want? You are not alone. Many people struggle with the daily concerns and troubles which get in the way of being able to enjoy life and achieve their goals. Whether it is experiencing anxiety, depression, grief, or major life transitions, reaching out for help through counseling can help to lessen the overwhelming emotions and make life feel a little more under control.
