Anthem Therapists in Potomac West, Alexandria, VA
Welcome! In a world that can often feel overwhelming and isolating, it's important to remember that the journey towards self-discovery and healing doesn’t have to be taken alone. I am here to offer a safe and supportive space where you can explore your thoughts and feelings without judgement.
Welcome! In a world that can often feel overwhelming and isolating, it's important to remember that the journey towards self-discovery and healing doesn’t have to be taken alone. I am here to offer a safe and supportive space where you can explore your thoughts and feelings without judgement.
I am in network for Aetna Anthem BlueCross and BlueShield Cigna and Evernorth Quest Behavioral Health.
Hello, I'm Supriya. I am a Licensed Clinical Social Worker with over 20 years of experience. My specific treatment focus areas are relationships, anxiety, trauma, depression, grief and loss. I aim to encourage, support and empower my clients to reach their fullest potential. Clients often describe me as genuine, caring and warm. I truly consider it an honor to be trusted and given the privilege to walk with my clients through their personal struggles and challenges. I am passionate and committed to helping individuals who feel discouraged and overwhelmed about their circumstances.
I am in network for Aetna Anthem BlueCross and BlueShield Cigna and Evernorth Quest Behavioral Health.
Hello, I'm Supriya. I am a Licensed Clinical Social Worker with over 20 years of experience. My specific treatment focus areas are relationships, anxiety, trauma, depression, grief and loss. I aim to encourage, support and empower my clients to reach their fullest potential. Clients often describe me as genuine, caring and warm. I truly consider it an honor to be trusted and given the privilege to walk with my clients through their personal struggles and challenges. I am passionate and committed to helping individuals who feel discouraged and overwhelmed about their circumstances.
I am in-network for Blue Cross Blue Shield, Anthem and CareFirst.
I provide affordable individual, couples, marriage and family counseling and psychological assessment/interpretation. Do you have relationship issues, or are you going through big life transitions? Are you in need of a breakthrough? Are you asking important questions about yourself and your life? Do you need a trained professional to assess and bring clarity into your complex situation? I am dedicated to understanding you as a whole - what you've been through, your struggles and your goals. I offer a non-judgmental stance that will help you see your situation in a different light. If you're unsure about therapy, I can be your guide.
I am in-network for Blue Cross Blue Shield, Anthem and CareFirst.
I provide affordable individual, couples, marriage and family counseling and psychological assessment/interpretation. Do you have relationship issues, or are you going through big life transitions? Are you in need of a breakthrough? Are you asking important questions about yourself and your life? Do you need a trained professional to assess and bring clarity into your complex situation? I am dedicated to understanding you as a whole - what you've been through, your struggles and your goals. I offer a non-judgmental stance that will help you see your situation in a different light. If you're unsure about therapy, I can be your guide.
Charla White, Psy.D. - Licensed Clinical Psychologist (Virginia and District of Columbia). My goal as a therapist is to help my clients' overcome barriers that impede their ability to reach their potential at any age. My therapeutic approach is client-centered and specific to the individual. My theoretical background includes Cognitive Behavioral, Mindfulness, and Writing Exposure therapies. It is my desire to create an environment of trust, openness, and curiosity that allows the client's story/history to unfold over time.
Charla White, Psy.D. - Licensed Clinical Psychologist (Virginia and District of Columbia). My goal as a therapist is to help my clients' overcome barriers that impede their ability to reach their potential at any age. My therapeutic approach is client-centered and specific to the individual. My theoretical background includes Cognitive Behavioral, Mindfulness, and Writing Exposure therapies. It is my desire to create an environment of trust, openness, and curiosity that allows the client's story/history to unfold over time.
You're a badass go-getter, motivated by working towards your life's goals, but something feels stuck or slows your progress. Your life is mostly together, but you're dealing with anxiety, low-self esteem, or negative self-talk pretty regularly. Maybe you feel like it's hard to form relationships with others around you. There's a chance social media makes you feel inadequate. Maybe you still feel or notice the effects of a trauma in your past. You've considered talking to someone about these things before, but therapy always seemed drastic or a little too extra. (I promise, it's not!) Email or call if this sounds like you!
You're a badass go-getter, motivated by working towards your life's goals, but something feels stuck or slows your progress. Your life is mostly together, but you're dealing with anxiety, low-self esteem, or negative self-talk pretty regularly. Maybe you feel like it's hard to form relationships with others around you. There's a chance social media makes you feel inadequate. Maybe you still feel or notice the effects of a trauma in your past. You've considered talking to someone about these things before, but therapy always seemed drastic or a little too extra. (I promise, it's not!) Email or call if this sounds like you!
Greetings! My name is Jessica Evans, and I am a Licensed Professional Counselor in the Commonwealth of Virginia. Congratulations to you for choosing to seek help. At the very center of your being, you have everything you need to be well and are designed to be happy, healthy, and at peace. I want you to become and maintain the best version of yourself and I strive to assist in this journey by creating a safe, supportive, and empowering environment for you. I have assisted both individuals and families with facing issues related to depression, anxiety, grief, life transitions, family dynamics, and trauma-related disorders.
Greetings! My name is Jessica Evans, and I am a Licensed Professional Counselor in the Commonwealth of Virginia. Congratulations to you for choosing to seek help. At the very center of your being, you have everything you need to be well and are designed to be happy, healthy, and at peace. I want you to become and maintain the best version of yourself and I strive to assist in this journey by creating a safe, supportive, and empowering environment for you. I have assisted both individuals and families with facing issues related to depression, anxiety, grief, life transitions, family dynamics, and trauma-related disorders.
My style is supportive and calm with active and reflective listening. I like to provide feedback and insight to help my patients reach their personal goals for wellness and increase practical strategies to encourage them to develop plans and goals for better mental health.
My style is supportive and calm with active and reflective listening. I like to provide feedback and insight to help my patients reach their personal goals for wellness and increase practical strategies to encourage them to develop plans and goals for better mental health.
I am a Licensed Clinical Social Working with over 16 years of experience with adults 18 years of age and older who struggle with Depression, Anxiety, and extreme life-changing events. My experience tells me that there is not a "cookie-cutter" approach to therapy and every individual/couple is equally as unique as they are similar. That is why I have an eclectic approach to therapy, utilizing Cognitive Behavioral Therapy from a strengths-based perspective, always considering the person(s) in their environment.
I am a Licensed Clinical Social Working with over 16 years of experience with adults 18 years of age and older who struggle with Depression, Anxiety, and extreme life-changing events. My experience tells me that there is not a "cookie-cutter" approach to therapy and every individual/couple is equally as unique as they are similar. That is why I have an eclectic approach to therapy, utilizing Cognitive Behavioral Therapy from a strengths-based perspective, always considering the person(s) in their environment.
I am a Licensed Clinical Psychologist who is passionate about helping individuals and families. I have lived in many states and in Okinawa, Japan, and in Virginia most recently. My diverse military and family background led me to undergraduate studies at The Pennsylvania State University, and doctoral degree in Psychology at Argosy University where I developed a special interest in multicultural competency and mental health treatment. I have over 15 years of clinical experience and find collaborative work essential with other mental and health professionals in order to provide the highest level of care in treating the whole person.
I am a Licensed Clinical Psychologist who is passionate about helping individuals and families. I have lived in many states and in Okinawa, Japan, and in Virginia most recently. My diverse military and family background led me to undergraduate studies at The Pennsylvania State University, and doctoral degree in Psychology at Argosy University where I developed a special interest in multicultural competency and mental health treatment. I have over 15 years of clinical experience and find collaborative work essential with other mental and health professionals in order to provide the highest level of care in treating the whole person.
I have an extensive educational background and experience in diagnosing and treating mental health disorders. I also specialize in individual and couples counseling and provide therapeutic services for a wide variety of mental health conditions, including trauma, depression, anxiety, personality disorders, issues related to gender and identity development, neurodivergence and cross-cultural issues, parenting, marriage, relationships, and more.
I have an extensive educational background and experience in diagnosing and treating mental health disorders. I also specialize in individual and couples counseling and provide therapeutic services for a wide variety of mental health conditions, including trauma, depression, anxiety, personality disorders, issues related to gender and identity development, neurodivergence and cross-cultural issues, parenting, marriage, relationships, and more.
My name is Brittany Williams. I am an LPC in Virginia and I mostly use cognitive-behavioral therapy. I enjoy working with a wide range of people of all ages and conditions from kids to teenagers to adults to older adults, who are experiencing anything from depression to anxiety to life changes such as grief and loss or anything in between! I look forward to working with you! I have worked with clients of all ages but enjoy mostly working with kids and teenagers. I feel like they have a lot going on in life that is very difficult to navigate and can have a lot of depression and anxiety on top of everything else.
My name is Brittany Williams. I am an LPC in Virginia and I mostly use cognitive-behavioral therapy. I enjoy working with a wide range of people of all ages and conditions from kids to teenagers to adults to older adults, who are experiencing anything from depression to anxiety to life changes such as grief and loss or anything in between! I look forward to working with you! I have worked with clients of all ages but enjoy mostly working with kids and teenagers. I feel like they have a lot going on in life that is very difficult to navigate and can have a lot of depression and anxiety on top of everything else.
I believe that our present day emotions, thoughts, and behaviors are linked to experiences from our past, and those events not only impact our emotions, thoughts, and behaviors, but they also impact how we view ourselves and our relationships today. It’s my goal to help you grow in your self-esteem and self-acceptance, and to create the language and thought process to believe in yourself, advocate for yourself, and to be optimistic towards yourself. My ideal client is someone who is motivated and ready to challenge their current way of thinking as it relates to life and themselves as a whole.
I believe that our present day emotions, thoughts, and behaviors are linked to experiences from our past, and those events not only impact our emotions, thoughts, and behaviors, but they also impact how we view ourselves and our relationships today. It’s my goal to help you grow in your self-esteem and self-acceptance, and to create the language and thought process to believe in yourself, advocate for yourself, and to be optimistic towards yourself. My ideal client is someone who is motivated and ready to challenge their current way of thinking as it relates to life and themselves as a whole.
I'm so glad you're here! I believe that we all have the potential to be our best selves, and it is my honor and privilege to help you get there. I am a licensed professional counselor with 16 years of experience in the mental health field. I am also a licensed Substance Abuse practitioner and certified sex offender treatment provider. I have extensive training and experience working with children, adolescents, adults, and families. My therapy practice is based on cognitive-behavioral principles from a client-centered perspective. As a therapist, I aim to help you rediscover your life's balance.
I'm so glad you're here! I believe that we all have the potential to be our best selves, and it is my honor and privilege to help you get there. I am a licensed professional counselor with 16 years of experience in the mental health field. I am also a licensed Substance Abuse practitioner and certified sex offender treatment provider. I have extensive training and experience working with children, adolescents, adults, and families. My therapy practice is based on cognitive-behavioral principles from a client-centered perspective. As a therapist, I aim to help you rediscover your life's balance.
I'm a licensed professional counselor (LPC) with fifteen years of experience working with diverse populations in inpatient and outpatient settings. I received my Bachelor of Arts degree in psychology from Johnson C. Smith University and his Master of Arts degree in marriage and family therapy from Liberty University.
I'm a licensed professional counselor (LPC) with fifteen years of experience working with diverse populations in inpatient and outpatient settings. I received my Bachelor of Arts degree in psychology from Johnson C. Smith University and his Master of Arts degree in marriage and family therapy from Liberty University.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
What if you could deeply connect with people, trust yourself fully, and wake up excited for life? Difficult life events led you to coping in ways that were vital for surviving in the past, but now they are holding you back from living the life you want. I offer the opportunity for change. I can help you understand these protective parts of yourself, and gain a deeper Self awareness. By working together, we can heal the parts of you that are stuck in the past, and have kept you from moving forward. These parts show up as addiction, anxiety, depression, & self sabotage to distract from the pain beneath.
What if you could deeply connect with people, trust yourself fully, and wake up excited for life? Difficult life events led you to coping in ways that were vital for surviving in the past, but now they are holding you back from living the life you want. I offer the opportunity for change. I can help you understand these protective parts of yourself, and gain a deeper Self awareness. By working together, we can heal the parts of you that are stuck in the past, and have kept you from moving forward. These parts show up as addiction, anxiety, depression, & self sabotage to distract from the pain beneath.
My name is Keshanda Garland. Please feel free to call me Kesha. I am a Licensed Professional Counselor. and a Virginia Native. I have over 15 years of experience working with clients who have mental health issues. I enjoy working with adults and adolescents, and my specialty lies in working with clients with anxiety disorders, panic attacks, depression, stress and relationship issues, and trauma-related disorders. I am dedicated to helping her client's foster growth and healing through a collaborative therapeutic relationship.
My name is Keshanda Garland. Please feel free to call me Kesha. I am a Licensed Professional Counselor. and a Virginia Native. I have over 15 years of experience working with clients who have mental health issues. I enjoy working with adults and adolescents, and my specialty lies in working with clients with anxiety disorders, panic attacks, depression, stress and relationship issues, and trauma-related disorders. I am dedicated to helping her client's foster growth and healing through a collaborative therapeutic relationship.
I obtained my Masters Degree in Clinical Mental Health Counseling from Capella University in March 2020. I received my bachelor's degree in Psychology and a minor in Spanish from the University of North Carolina in Greensboro in 2013. I have worked in the field of mental health for over 10 years, and have thoroughly enjoyed my time being an outpatient therapist.
I obtained my Masters Degree in Clinical Mental Health Counseling from Capella University in March 2020. I received my bachelor's degree in Psychology and a minor in Spanish from the University of North Carolina in Greensboro in 2013. I have worked in the field of mental health for over 10 years, and have thoroughly enjoyed my time being an outpatient therapist.
Whether it be depression, anxiety, grief, trauma or something that is unable to be categorized, I am here to walk with you through this journey. My approach is to work myself out of a job with each individual person. Realizing each person is unique and is more than a diagnosis. The overall goal is for each person to feel they have the skills they can transfer to other issues that arise in their lives. Empowered and encouraged.
Whether it be depression, anxiety, grief, trauma or something that is unable to be categorized, I am here to walk with you through this journey. My approach is to work myself out of a job with each individual person. Realizing each person is unique and is more than a diagnosis. The overall goal is for each person to feel they have the skills they can transfer to other issues that arise in their lives. Empowered and encouraged.
Individuals aren't defined by their diagnosis or symptoms. You possess the potential for full recovery and relief from overwhelming behavioral health symptoms is fully achievable. In a non-judgmental atmosphere, we'll work together to identify and focus on areas of existing strengths to instill new skills, hope, resiliency, and sustainable recovery. Specifically, I have expertise in suicidality, trauma related disorders, and management of symptoms related to depression, anxiety, and psychosis.
Individuals aren't defined by their diagnosis or symptoms. You possess the potential for full recovery and relief from overwhelming behavioral health symptoms is fully achievable. In a non-judgmental atmosphere, we'll work together to identify and focus on areas of existing strengths to instill new skills, hope, resiliency, and sustainable recovery. Specifically, I have expertise in suicidality, trauma related disorders, and management of symptoms related to depression, anxiety, and psychosis.
