Anthem Therapists in Potomac West, Alexandria, VA
Have you noticed inconsistent feelings of happiness, sadness, depression, anxiety, or just a lack of satisfaction in general? Maybe you are trying to sort emotions related your past life experiences and the impact past experiences continue to have on your daily life. Maybe you're struggling with understanding negative behaviors of your children, challenges within your relationship or family, or maybe you just need help sorting what you are experiencing. All of these things make managing stress and anxiety overwhelming. If you've ever felt like giving up or wondering will things ever change, you're not alone.
Have you noticed inconsistent feelings of happiness, sadness, depression, anxiety, or just a lack of satisfaction in general? Maybe you are trying to sort emotions related your past life experiences and the impact past experiences continue to have on your daily life. Maybe you're struggling with understanding negative behaviors of your children, challenges within your relationship or family, or maybe you just need help sorting what you are experiencing. All of these things make managing stress and anxiety overwhelming. If you've ever felt like giving up or wondering will things ever change, you're not alone.
We are in network with Anthem, Aetna, and CareFirst BCBS plans, but I can also provide a superbill for our out-of-network clients who are using their out of network benefits.
Denisha Hamilton is the owner of Journey to Wellness, a group practice that focuses on aiding clients of all ages in Virginia and Maryland towards living a healthier lifestyle. We offer in person and virtual therapy, as well as personal training to treat trauma, anxiety, depression, gender/sexuality issues, divorce, as well as a variety of other issues that impact children, teenagers, and adults. Our philosophy to therapy: “Life is a journey and any impact we can have on helping a person through that journey is an honor and a privilege. We aim to help people understand and accept themselves, and move towards the life they deserve”.
We are in network with Anthem, Aetna, and CareFirst BCBS plans, but I can also provide a superbill for our out-of-network clients who are using their out of network benefits.
Denisha Hamilton is the owner of Journey to Wellness, a group practice that focuses on aiding clients of all ages in Virginia and Maryland towards living a healthier lifestyle. We offer in person and virtual therapy, as well as personal training to treat trauma, anxiety, depression, gender/sexuality issues, divorce, as well as a variety of other issues that impact children, teenagers, and adults. Our philosophy to therapy: “Life is a journey and any impact we can have on helping a person through that journey is an honor and a privilege. We aim to help people understand and accept themselves, and move towards the life they deserve”.
Mental health can be difficult to navigate. Negative thinking may consume you causing chaos in your head that may leave you exhausted. Your energy is depleted, and easy everyday tasks feel overwhelming. The fog that has set in is preventing you from feeling fulfilled in your relationships, and you have little enjoyment in your world. Therapy can provide a path to heal your mind and assist you in returning to your authentic self. Through our therapeutic alliance I will work with you as you strive to bring joy and fulfillment back into your life.
Mental health can be difficult to navigate. Negative thinking may consume you causing chaos in your head that may leave you exhausted. Your energy is depleted, and easy everyday tasks feel overwhelming. The fog that has set in is preventing you from feeling fulfilled in your relationships, and you have little enjoyment in your world. Therapy can provide a path to heal your mind and assist you in returning to your authentic self. Through our therapeutic alliance I will work with you as you strive to bring joy and fulfillment back into your life.
Congratulations on taking the first step towards healing and growing! Connecting with a therapist demonstrates courage and strength. If you want to better your life through therapeutic support/ help and healing/ growing, then I am here to guide you!
Congratulations on taking the first step towards healing and growing! Connecting with a therapist demonstrates courage and strength. If you want to better your life through therapeutic support/ help and healing/ growing, then I am here to guide you!
I am a queer, telehealth based Licensed Clinical Social Worker who works with adult individuals who are thinking they may be ready for a change. I have over 10 years of experience, 5 of which have been in Private Practice working with clients ranging from people with major mood disorders to people trying to form healthier relationships. I have clients who have stayed with me all 5 years, as well as those who have come and gone, satisfied with their progress. I meet clients where they are in order to provide the best service that I can to their individual needs.
I am a queer, telehealth based Licensed Clinical Social Worker who works with adult individuals who are thinking they may be ready for a change. I have over 10 years of experience, 5 of which have been in Private Practice working with clients ranging from people with major mood disorders to people trying to form healthier relationships. I have clients who have stayed with me all 5 years, as well as those who have come and gone, satisfied with their progress. I meet clients where they are in order to provide the best service that I can to their individual needs.
Hello, friend! I am a licensed outpatient therapist and advocate for child sexual abuse prevention, treatment, and awareness. I provide treatment for children, adolescents and adults impacted by trauma, depression, anxiety, ADHD and substance use. I possess over five years of experience in mental health and am versed in various treatment modalities. My mission is to reduce the suffering of children impacted by sexual trauma and increase their ability to thrive as individuals by intervening early and effectively.
Hello, friend! I am a licensed outpatient therapist and advocate for child sexual abuse prevention, treatment, and awareness. I provide treatment for children, adolescents and adults impacted by trauma, depression, anxiety, ADHD and substance use. I possess over five years of experience in mental health and am versed in various treatment modalities. My mission is to reduce the suffering of children impacted by sexual trauma and increase their ability to thrive as individuals by intervening early and effectively.
My name is Cheryl Ludvik. I am an LCSW with 34 years of experience. My job is much more than just a career. Therapy is only successful when all patients feel heard and can express themselves in a safe environment which is why I strive to create a compassionate, warm, and friendly environment.
My name is Cheryl Ludvik. I am an LCSW with 34 years of experience. My job is much more than just a career. Therapy is only successful when all patients feel heard and can express themselves in a safe environment which is why I strive to create a compassionate, warm, and friendly environment.
As a licensed therapist, I'm passionate about empowering individuals to gain control over their lives. I work with diverse backgrounds, specializing in issues such as anxiety, depression, trauma, life transitions, and relationships. I create a non-judgmental space for open exploration, utilizing therapeutic approaches such as CBT, DBT, Mindfulness, and various trauma-informed techniques. I will tailor interventions to your unique needs and together we can dissect root causes, identify patterns, and work towards meaningful changes. Together, we can navigate towards clarity, calm, and joy.
As a licensed therapist, I'm passionate about empowering individuals to gain control over their lives. I work with diverse backgrounds, specializing in issues such as anxiety, depression, trauma, life transitions, and relationships. I create a non-judgmental space for open exploration, utilizing therapeutic approaches such as CBT, DBT, Mindfulness, and various trauma-informed techniques. I will tailor interventions to your unique needs and together we can dissect root causes, identify patterns, and work towards meaningful changes. Together, we can navigate towards clarity, calm, and joy.
My style is supportive and calm with active and reflective listening. I like to provide feedback and insight to help my patients reach their personal goals for wellness and increase practical strategies to encourage them to develop plans and goals for better mental health.
My style is supportive and calm with active and reflective listening. I like to provide feedback and insight to help my patients reach their personal goals for wellness and increase practical strategies to encourage them to develop plans and goals for better mental health.
Are you feeling burdened? Here you or your child can find security, safety, and care. My goal is to give you a safe space to express your emotions and empower you to express an authentic self. We will use attachment and trauma informed techniques to ease your heavy mind. You do not need to bear the stressors of life alone. Breath, we will work lighten the load together.
Are you feeling burdened? Here you or your child can find security, safety, and care. My goal is to give you a safe space to express your emotions and empower you to express an authentic self. We will use attachment and trauma informed techniques to ease your heavy mind. You do not need to bear the stressors of life alone. Breath, we will work lighten the load together.
You’re a high-achiever, but you struggle with the weight of anxiety. Despite your success, feelings of dread and restlessness shadow your days. You find yourself mentally and physically exhausted because you’re always on edge; constantly waiting for the shoe to drop. Life has become nothing more than merely surviving. You feel stuck, defeated, and your self-confidence is shattered. Anxiety has stolen your sense of accomplishment, ruined your relationships, and stopped you from achieving your goals. You long to move beyond the pain and live a more peaceful and purposeful life that you love.
You’re a high-achiever, but you struggle with the weight of anxiety. Despite your success, feelings of dread and restlessness shadow your days. You find yourself mentally and physically exhausted because you’re always on edge; constantly waiting for the shoe to drop. Life has become nothing more than merely surviving. You feel stuck, defeated, and your self-confidence is shattered. Anxiety has stolen your sense of accomplishment, ruined your relationships, and stopped you from achieving your goals. You long to move beyond the pain and live a more peaceful and purposeful life that you love.
Life is hard, it can feel like there are more plates spinning than you can count. The uncertainty of which plate is going to crash first and the feelings that follow that can be overwhelming, sad, frustrating, the list goes on. Feeling like you have control, the ability to slow those plates and see which even belonged to you can be life changing. Some days we will be very serious and other days we will use lots of humor and wit, it is all about where you are that day.
Life is hard, it can feel like there are more plates spinning than you can count. The uncertainty of which plate is going to crash first and the feelings that follow that can be overwhelming, sad, frustrating, the list goes on. Feeling like you have control, the ability to slow those plates and see which even belonged to you can be life changing. Some days we will be very serious and other days we will use lots of humor and wit, it is all about where you are that day.
Eric Reitz
Licensed Professional Counselor, LPC, NCC, CCTP
2 Endorsed
Serves Area
Waitlist for new clients
I am in-network with Anthem BCBS, Aetna, United, Oscar and Oxford.
I specialize in creating a supportive and compassionate space for individuals navigating major life transitions, feelings of despair, and existential anxiety. Whether you’re experiencing uncertainty about your life's direction, grappling with overwhelming emotions, or questioning your purpose and meaning, my therapeutic approach emphasizes empowerment, resilience, and self-discovery. Together, we'll embark on a journey toward greater clarity, healing, and personal growth. Let's collaborate to find a path toward renewed contentment, purpose, and fulfillment.
I am in-network with Anthem BCBS, Aetna, United, Oscar and Oxford.
I specialize in creating a supportive and compassionate space for individuals navigating major life transitions, feelings of despair, and existential anxiety. Whether you’re experiencing uncertainty about your life's direction, grappling with overwhelming emotions, or questioning your purpose and meaning, my therapeutic approach emphasizes empowerment, resilience, and self-discovery. Together, we'll embark on a journey toward greater clarity, healing, and personal growth. Let's collaborate to find a path toward renewed contentment, purpose, and fulfillment.
I am now offering online sessions for adults in Pennsylvania and Virginia. I am compassionate and nonjudgmental and will offer the support you need to overcome life's difficulties. As a Licensed Professional Counselor and Art Therapist, I have experience with a wide array of healing modalities. Together we can find the approach that works best for you. I utilize a holistic counseling approach and one of my gifts is listening and responding with my heart. I believe that counseling can help you live a life that you love.
I am now offering online sessions for adults in Pennsylvania and Virginia. I am compassionate and nonjudgmental and will offer the support you need to overcome life's difficulties. As a Licensed Professional Counselor and Art Therapist, I have experience with a wide array of healing modalities. Together we can find the approach that works best for you. I utilize a holistic counseling approach and one of my gifts is listening and responding with my heart. I believe that counseling can help you live a life that you love.
A good "fit" with your therapist is essential for feeling heard and understood. Sometimes, it takes a few sessions to get a feel for it. Other times, we can tell in an initial conversation. I look forward to begin that process with you. Whether you are facing challenges in your family, your relationships, personal challenges, or being a caregiver, it would be a privilege to help you achieve a more satisfying and healthier path.
A good "fit" with your therapist is essential for feeling heard and understood. Sometimes, it takes a few sessions to get a feel for it. Other times, we can tell in an initial conversation. I look forward to begin that process with you. Whether you are facing challenges in your family, your relationships, personal challenges, or being a caregiver, it would be a privilege to help you achieve a more satisfying and healthier path.
Mindful Legacy is a holistic practice grounded in liberatory and somatic approaches. We believe that our liberation is tied together and can be found through healing. We provide a safe and supportive environment where clients can explore their thoughts and feelings without judgment.
Mindful Legacy is a holistic practice grounded in liberatory and somatic approaches. We believe that our liberation is tied together and can be found through healing. We provide a safe and supportive environment where clients can explore their thoughts and feelings without judgment.
I believe that therapy is about the journey towards self-discovery and joining that person on a quest to seek out the answers they already have within themselves. The ideal client is a person who is open to learning, determined to self-improve and committed to the therapeutic relationship. My experiences with mental health range from: autism, mood disorders, postpartum depression, lyme disease, suicide ideation, gender identity concerns,personality disorders, chronic pain, trauma, behavioral management, social skills training, parent training, psychosis to substance use.. My career background is in schools, crisis stabilization, hom
I believe that therapy is about the journey towards self-discovery and joining that person on a quest to seek out the answers they already have within themselves. The ideal client is a person who is open to learning, determined to self-improve and committed to the therapeutic relationship. My experiences with mental health range from: autism, mood disorders, postpartum depression, lyme disease, suicide ideation, gender identity concerns,personality disorders, chronic pain, trauma, behavioral management, social skills training, parent training, psychosis to substance use.. My career background is in schools, crisis stabilization, hom
Feeling overwhelmed by the challenges of pre-teen or teen life, college, early adulthood, or managing a chronic illness? I’m here to help you navigate these complex experiences with confidence and resilience. Specializing in adolescent and young adult development, as well as health challenges, I offer tailored, evidence-based therapy to enhance personal growth, relationships, and well-being. Whether you're dealing with academic pressure, career uncertainty, identity exploration, or the daily struggles of a chronic condition, we'll work together to develop effective coping strategies and find fulfillment despite life's complexities.
Feeling overwhelmed by the challenges of pre-teen or teen life, college, early adulthood, or managing a chronic illness? I’m here to help you navigate these complex experiences with confidence and resilience. Specializing in adolescent and young adult development, as well as health challenges, I offer tailored, evidence-based therapy to enhance personal growth, relationships, and well-being. Whether you're dealing with academic pressure, career uncertainty, identity exploration, or the daily struggles of a chronic condition, we'll work together to develop effective coping strategies and find fulfillment despite life's complexities.
Ken Kronheim has been a licensed therapist since 2007. As a retired fire rescue chief, Ken possesses the experience and insight not only to ease physical suffering but help mental health as well. Ken's goal is to not only make you "feel" better but also help you "get" better. My focus Ken has a vast amount of experience with front-line/professional personnel such as first responders, medical field, military, law, educators and their families as well as college aged students. Ken utilizes an eclectic approach to therapy while primarily utilizing CBT, REBT, and solution-focused techniques.
Ken Kronheim has been a licensed therapist since 2007. As a retired fire rescue chief, Ken possesses the experience and insight not only to ease physical suffering but help mental health as well. Ken's goal is to not only make you "feel" better but also help you "get" better. My focus Ken has a vast amount of experience with front-line/professional personnel such as first responders, medical field, military, law, educators and their families as well as college aged students. Ken utilizes an eclectic approach to therapy while primarily utilizing CBT, REBT, and solution-focused techniques.
I'm so glad you're here! I believe that we all have the potential to be our best selves, and it is my honor and privilege to help you get there. I am a licensed professional counselor with 16 years of experience in the mental health field. I am also a licensed Substance Abuse practitioner and certified sex offender treatment provider. I have extensive training and experience working with children, adolescents, adults, and families. My therapy practice is based on cognitive-behavioral principles from a client-centered perspective. As a therapist, I aim to help you rediscover your life's balance.
I'm so glad you're here! I believe that we all have the potential to be our best selves, and it is my honor and privilege to help you get there. I am a licensed professional counselor with 16 years of experience in the mental health field. I am also a licensed Substance Abuse practitioner and certified sex offender treatment provider. I have extensive training and experience working with children, adolescents, adults, and families. My therapy practice is based on cognitive-behavioral principles from a client-centered perspective. As a therapist, I aim to help you rediscover your life's balance.
