Anthem Therapists in Potomac West, Alexandria, VA
Everyone needs a place for space. A space to be heard. A space to share whatever you want. A space to process feelings, try out new perspectives, laugh, cry, grieve, be angry, talk about betrayal, to fight inner demons, to be brave, to be nervous, to simply BE whoever you are. I am a licensed professional counselor with over 20 years of experience providing space for people to process whatever they are dealing with. People come to me with a wide range of different issues. I am an eclectic therapist but tend to focus on using cognitive behavioral therapy. I love to meet new people, and I would love to work with you.
Everyone needs a place for space. A space to be heard. A space to share whatever you want. A space to process feelings, try out new perspectives, laugh, cry, grieve, be angry, talk about betrayal, to fight inner demons, to be brave, to be nervous, to simply BE whoever you are. I am a licensed professional counselor with over 20 years of experience providing space for people to process whatever they are dealing with. People come to me with a wide range of different issues. I am an eclectic therapist but tend to focus on using cognitive behavioral therapy. I love to meet new people, and I would love to work with you.
I could throw a lot of buzzwords at you about holistic care, mindfulness, and wellness but you've likely read enough of that by the time you've gotten here. So I'd rather be honest:
In a world that feels so unauthentic right now, I strive to provide a space where you can speak freely and process what is going on with you and around you. I am a firm believer everyone is the master of their own experience, and therapy can be used as a tool to focus on changes you want to make and help you cope with it all. My goal is for you to show up each session willing to dive deep and make those shifts.
I could throw a lot of buzzwords at you about holistic care, mindfulness, and wellness but you've likely read enough of that by the time you've gotten here. So I'd rather be honest:
In a world that feels so unauthentic right now, I strive to provide a space where you can speak freely and process what is going on with you and around you. I am a firm believer everyone is the master of their own experience, and therapy can be used as a tool to focus on changes you want to make and help you cope with it all. My goal is for you to show up each session willing to dive deep and make those shifts.
Our sessions are a place where you can freely explore your innermost thoughts and emotions without fear of judgment. My approach is to marry validation with practical tools and strategies to navigate your personal struggles, whether related to specific mental health concerns, your relationships, or significant life transitions. Together, we work towards your goals of finding self-compassion, direction, emotional resilience, and greater self-confidence. My role as your therapist is to provide support, guidance, and empathy, aiming to empower you on your path toward a more fulfilling life.
Our sessions are a place where you can freely explore your innermost thoughts and emotions without fear of judgment. My approach is to marry validation with practical tools and strategies to navigate your personal struggles, whether related to specific mental health concerns, your relationships, or significant life transitions. Together, we work towards your goals of finding self-compassion, direction, emotional resilience, and greater self-confidence. My role as your therapist is to provide support, guidance, and empathy, aiming to empower you on your path toward a more fulfilling life.
Hi, I’m Tina—a Licensed Professional Counselor in Virginia. I’ve spent many years working with children, first as a teacher and later as a counselor, and I’ve truly loved being a part of their growth. Over time, I found my heart in community mental health, where I’ve had the privilege of working with both children and adults. My passion is helping people move past whatever is holding them back so they can live fuller, more meaningful lives.
Hi, I’m Tina—a Licensed Professional Counselor in Virginia. I’ve spent many years working with children, first as a teacher and later as a counselor, and I’ve truly loved being a part of their growth. Over time, I found my heart in community mental health, where I’ve had the privilege of working with both children and adults. My passion is helping people move past whatever is holding them back so they can live fuller, more meaningful lives.
I enjoy working with clients that have a genuine interest in learning more about themselves and why they have developed certain healthy and unhealthy coping skills. I have experience working with clients that have experienced Anxiety, PTSD, Depression, Trauma, Grief and Loss and with clients that have just felt lost. As a therapist I consider myself a guide that helps others navigate life’s up and downs; such as, love, loss, illness, work stress and life/career transitions. To schedule a consultation please contact me at helloalma.com.
I enjoy working with clients that have a genuine interest in learning more about themselves and why they have developed certain healthy and unhealthy coping skills. I have experience working with clients that have experienced Anxiety, PTSD, Depression, Trauma, Grief and Loss and with clients that have just felt lost. As a therapist I consider myself a guide that helps others navigate life’s up and downs; such as, love, loss, illness, work stress and life/career transitions. To schedule a consultation please contact me at helloalma.com.
Hi, I’m Tina—a Licensed Professional Counselor in Virginia. I’ve spent many years working with children, first as a teacher and later as a counselor, and I’ve truly loved being a part of their growth. Over time, I found my heart in community mental health, where I’ve had the privilege of working with both children and adults. My passion is helping people move past whatever is holding them back so they can live fuller, more meaningful lives.
Hi, I’m Tina—a Licensed Professional Counselor in Virginia. I’ve spent many years working with children, first as a teacher and later as a counselor, and I’ve truly loved being a part of their growth. Over time, I found my heart in community mental health, where I’ve had the privilege of working with both children and adults. My passion is helping people move past whatever is holding them back so they can live fuller, more meaningful lives.
Greetings! My name is Jessica Evans, and I am a Licensed Professional Counselor in the Commonwealth of Virginia. Congratulations to you for choosing to seek help. At the very center of your being, you have everything you need to be well and are designed to be happy, healthy, and at peace. I want you to become and maintain the best version of yourself and I strive to assist in this journey by creating a safe, supportive, and empowering environment for you. I have assisted both individuals and families with facing issues related to depression, anxiety, grief, life transitions, family dynamics, and trauma-related disorders.
Greetings! My name is Jessica Evans, and I am a Licensed Professional Counselor in the Commonwealth of Virginia. Congratulations to you for choosing to seek help. At the very center of your being, you have everything you need to be well and are designed to be happy, healthy, and at peace. I want you to become and maintain the best version of yourself and I strive to assist in this journey by creating a safe, supportive, and empowering environment for you. I have assisted both individuals and families with facing issues related to depression, anxiety, grief, life transitions, family dynamics, and trauma-related disorders.
Hi there! My name is Kaylyn, and I am a Licensed Clinical Social Worker based in Virginia. I am passionate and committed to supporting others through their mental health & healing journey. I am truly honored to bear witness to the lives and experiences of the clients I work with. My practice emphasizes creating a safe and supportive environment, where clients can explore their thoughts and feelings at their own pace. I utilize a strengths-based approach with each of my clients, helping to promote positive self-image and personal growth. I believe in empowering individuals to work through challenges while highlighting existing skills
Hi there! My name is Kaylyn, and I am a Licensed Clinical Social Worker based in Virginia. I am passionate and committed to supporting others through their mental health & healing journey. I am truly honored to bear witness to the lives and experiences of the clients I work with. My practice emphasizes creating a safe and supportive environment, where clients can explore their thoughts and feelings at their own pace. I utilize a strengths-based approach with each of my clients, helping to promote positive self-image and personal growth. I believe in empowering individuals to work through challenges while highlighting existing skills
I am a Licensed Clinical Social Worker and I'm licensed in Virginia and West Virginia. I have worked with children, adults, and elderly people for many years. The treatment modalities I use are DBT, CBT, and trauma-informed care. My therapeutic approach is person-centered and strength-based. I have a great deal of experience in working with improving communication skills, conflict resolution, anger management, and assisting in improving parent/child relationships. I also work with clients to help them cope with such issues as anxiety, depression, grief, life changes, and trauma.
I am a Licensed Clinical Social Worker and I'm licensed in Virginia and West Virginia. I have worked with children, adults, and elderly people for many years. The treatment modalities I use are DBT, CBT, and trauma-informed care. My therapeutic approach is person-centered and strength-based. I have a great deal of experience in working with improving communication skills, conflict resolution, anger management, and assisting in improving parent/child relationships. I also work with clients to help them cope with such issues as anxiety, depression, grief, life changes, and trauma.
Christa Jallorina Christian Counseling, LLC
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
In 2018, Because of the busyness in Northern Virginia, I opened an online practice to make Christian counseling more accessible. After moving to Florida, I expanded the services. I am licensed as an LCSW in both Virginia and Florida. You can receive professional support from the comfort of your own space. I enjoy working with individuals who suffer from anxiety disorders, depression, relationship difficulties and stress management. I tailor your counseling experience to you, using worksheets, talk therapy, art, DBT workbooks, CBT and a variety of other research-based methods.
In 2018, Because of the busyness in Northern Virginia, I opened an online practice to make Christian counseling more accessible. After moving to Florida, I expanded the services. I am licensed as an LCSW in both Virginia and Florida. You can receive professional support from the comfort of your own space. I enjoy working with individuals who suffer from anxiety disorders, depression, relationship difficulties and stress management. I tailor your counseling experience to you, using worksheets, talk therapy, art, DBT workbooks, CBT and a variety of other research-based methods.
Now Accepting Clients in Florida and Virginia! Monarch Counseling Group LLC brings together experts in the field of Mental Health serving all of VA, FL and WA through virtual therapy. Our practice has licensed and experienced, fully virtual clinicians who hold certifications and additional trainings to work in their field. Additionally we offer EMDR therapists that can work in Washington, Virginia and Florida.
Now Accepting Clients in Florida and Virginia! Monarch Counseling Group LLC brings together experts in the field of Mental Health serving all of VA, FL and WA through virtual therapy. Our practice has licensed and experienced, fully virtual clinicians who hold certifications and additional trainings to work in their field. Additionally we offer EMDR therapists that can work in Washington, Virginia and Florida.
I want to commend you on seeking services for your mental health; it’s not easy. I look forward to being able to help you along your journey! Jordan graduated from The Pennsylvania State University in 2021 with her Bachelors’ in Psychological and Social Sciences. She then went on to obtain her Master’s degree in Clinical Mental Health Counseling from Saint Joseph’s University in 2023. After graduating, she worked in a women’s trauma PHP and IOP in Philadelphia,PA before relocating to the DMV area working as a clinician at Dominion Hospital on the inpatient Trauma Science unit.
I want to commend you on seeking services for your mental health; it’s not easy. I look forward to being able to help you along your journey! Jordan graduated from The Pennsylvania State University in 2021 with her Bachelors’ in Psychological and Social Sciences. She then went on to obtain her Master’s degree in Clinical Mental Health Counseling from Saint Joseph’s University in 2023. After graduating, she worked in a women’s trauma PHP and IOP in Philadelphia,PA before relocating to the DMV area working as a clinician at Dominion Hospital on the inpatient Trauma Science unit.
Mental health can be difficult to navigate. Negative thinking may consume you causing chaos in your head that may leave you exhausted. Your energy is depleted, and easy everyday tasks feel overwhelming. The fog that has set in is preventing you from feeling fulfilled in your relationships, and you have little enjoyment in your world. Therapy can provide a path to heal your mind and assist you in returning to your authentic self. Through our therapeutic alliance I will work with you as you strive to bring joy and fulfillment back into your life.
Mental health can be difficult to navigate. Negative thinking may consume you causing chaos in your head that may leave you exhausted. Your energy is depleted, and easy everyday tasks feel overwhelming. The fog that has set in is preventing you from feeling fulfilled in your relationships, and you have little enjoyment in your world. Therapy can provide a path to heal your mind and assist you in returning to your authentic self. Through our therapeutic alliance I will work with you as you strive to bring joy and fulfillment back into your life.
Ingrid Bornia, LCSW, Trauma Specialist. I specialize in treating those who struggle with PTSD symptoms and adjustment issues post-trauma exposure. As a therapist, I offer shadow work, evidence-based trauma therapy, using an eclectic approach to help my clients choose to grow from their pain and learn how to better manage their symptoms so that they can be their best version of themselves. I work primarily with those who experience symptoms of anxiety, depression and who have trauma history. My clients meet with me when they have decided they want to process their trauma and heal from past injuries.
Ingrid Bornia, LCSW, Trauma Specialist. I specialize in treating those who struggle with PTSD symptoms and adjustment issues post-trauma exposure. As a therapist, I offer shadow work, evidence-based trauma therapy, using an eclectic approach to help my clients choose to grow from their pain and learn how to better manage their symptoms so that they can be their best version of themselves. I work primarily with those who experience symptoms of anxiety, depression and who have trauma history. My clients meet with me when they have decided they want to process their trauma and heal from past injuries.
Are you suffering from trauma, depression or anxiety that has left you feeling hopeless, unmotivated and in despair? Have you ever wondered how the closest relationship(s) in your life shifted from being your source of pure joy to causing you to feel overwhelmed? Maybe your relationship/marriage feels like it's falling apart, or you're unable to spend quality time with your child(ren) without arguments/conflict. Could it be that divorce has taken a toll on your entire family and what you thought would finally bring peace appears to have destroyed everyone’s lives? Are you have difficulty seeing a path forward? This is a safe space!
Are you suffering from trauma, depression or anxiety that has left you feeling hopeless, unmotivated and in despair? Have you ever wondered how the closest relationship(s) in your life shifted from being your source of pure joy to causing you to feel overwhelmed? Maybe your relationship/marriage feels like it's falling apart, or you're unable to spend quality time with your child(ren) without arguments/conflict. Could it be that divorce has taken a toll on your entire family and what you thought would finally bring peace appears to have destroyed everyone’s lives? Are you have difficulty seeing a path forward? This is a safe space!
Are you tired of wearing uncomfortable masks every day? Ever feel like you have lost touch with your true self? If so, you're not alone and you do not have to heal alone. We can work together on your goals and help overcome any unhealthy tendencies and embrace a future of self-awareness and self-love.
Are you tired of wearing uncomfortable masks every day? Ever feel like you have lost touch with your true self? If so, you're not alone and you do not have to heal alone. We can work together on your goals and help overcome any unhealthy tendencies and embrace a future of self-awareness and self-love.
I am a Licensed Clinical Social Worker in Virginia currently providing video psychotherapy sessions. My patients are older teens and adults who are dealing with depression, anxiety, trauma, grief, relationship and family issues, poor self image and academic and professional stressors. I earned my Master's Degree in Social Work from Virginia Commonwealth University, where I focused on the impact substance abuse and mental health challenges have on the individual across the life span.
I am a Licensed Clinical Social Worker in Virginia currently providing video psychotherapy sessions. My patients are older teens and adults who are dealing with depression, anxiety, trauma, grief, relationship and family issues, poor self image and academic and professional stressors. I earned my Master's Degree in Social Work from Virginia Commonwealth University, where I focused on the impact substance abuse and mental health challenges have on the individual across the life span.
As a Licensed Clinical Social Worker, I utilize a holistic, client-centered approach to therapy, integrating Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Mindfulness-Based Stress Reduction (MBSR). My practice focuses on treating adults experiencing anxiety and depression, helping them manage symptoms, build resilience, and achieve a greater sense of well-being. I emphasize the importance of understanding the unique needs of each client, and fostering a therapeutic alliance based on trust, empathy, and mutual collaboration.
As a Licensed Clinical Social Worker, I utilize a holistic, client-centered approach to therapy, integrating Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Mindfulness-Based Stress Reduction (MBSR). My practice focuses on treating adults experiencing anxiety and depression, helping them manage symptoms, build resilience, and achieve a greater sense of well-being. I emphasize the importance of understanding the unique needs of each client, and fostering a therapeutic alliance based on trust, empathy, and mutual collaboration.
I practice adult psychotherapy that appreciates and explores the richness and complexity of interactions between body, mind, soul, and spirit. My therapeutic work aims to help clients not only to get 'unstuck' from current symptoms and problems, but also to 'look forward' to their next stage of self-growth. Working with an integral psychology, I draw upon cognitive-behavioral, psychodynamic, and humanistic-existential treatment modalities but add meditation, guided imagery, and dream work. In addition to seeing individuals and couples, I guide groups on 'care of the soul', loss and grief and spirituality.
I practice adult psychotherapy that appreciates and explores the richness and complexity of interactions between body, mind, soul, and spirit. My therapeutic work aims to help clients not only to get 'unstuck' from current symptoms and problems, but also to 'look forward' to their next stage of self-growth. Working with an integral psychology, I draw upon cognitive-behavioral, psychodynamic, and humanistic-existential treatment modalities but add meditation, guided imagery, and dream work. In addition to seeing individuals and couples, I guide groups on 'care of the soul', loss and grief and spirituality.
Painful past experiences and current life stressors can tremendously impact our mental health, challenge our relationships with others, and affect our sense of self. We often have to find strategies to adapt and survive difficult circumstances of disconnection, criticism, invalidation, and trauma. Without realizing it, we may develop beliefs about ourselves that are limiting and self-defeating, and we continue to operate from old patterns long after they have stopped serving us. My goal is to provide a safe, supportive, empathic, and nonjudgmental space for you to share, learn, grow, and heal.
Painful past experiences and current life stressors can tremendously impact our mental health, challenge our relationships with others, and affect our sense of self. We often have to find strategies to adapt and survive difficult circumstances of disconnection, criticism, invalidation, and trauma. Without realizing it, we may develop beliefs about ourselves that are limiting and self-defeating, and we continue to operate from old patterns long after they have stopped serving us. My goal is to provide a safe, supportive, empathic, and nonjudgmental space for you to share, learn, grow, and heal.
