Anger Management Therapists in Potomac West, Alexandria, VA
I have an extensive background working with adolescents, and adults, providing psychotherapy. I have worked in a variety of settings including private practices, community clinics, and residential treatment centers. With specialized training and experience in different theoretical approaches including psychodynamic, mindfulness, cognitive-behavioral and dialectical behavioral therapy, trauma-focused CBT, interpersonal, and narrative therapy, I use an integrated approach to meet the unique needs of each client. Due to my own diverse background and experience, I am intimately aware of multicultural issues, and enjoy working with a clientele from various arrays of life.
I have an extensive background working with adolescents, and adults, providing psychotherapy. I have worked in a variety of settings including private practices, community clinics, and residential treatment centers. With specialized training and experience in different theoretical approaches including psychodynamic, mindfulness, cognitive-behavioral and dialectical behavioral therapy, trauma-focused CBT, interpersonal, and narrative therapy, I use an integrated approach to meet the unique needs of each client. Due to my own diverse background and experience, I am intimately aware of multicultural issues, and enjoy working with a clientele from various arrays of life.
‘There is only one of you in all time, this expression is unique. And if you block it, it will never exist… The world will not have it. It is not your business to determine how good it is nor how valuable nor how it compares with other expressions it is your business to keep it yours clearly and directly, to keep the channel open.’ - Martha Graham, dancer and choreographer.
Life can be challenging and coping strategies can quickly become habits. I work with clients suffering with issues related to anxiety, depression, relationships, self compassion, body acceptance, finding meaning, family issues, spirituality and others.
‘There is only one of you in all time, this expression is unique. And if you block it, it will never exist… The world will not have it. It is not your business to determine how good it is nor how valuable nor how it compares with other expressions it is your business to keep it yours clearly and directly, to keep the channel open.’ - Martha Graham, dancer and choreographer.
Life can be challenging and coping strategies can quickly become habits. I work with clients suffering with issues related to anxiety, depression, relationships, self compassion, body acceptance, finding meaning, family issues, spirituality and others.
Michael Payne
Clinical Social Work/Therapist, LCSW, LICSW
1 Endorsed
Potomac West, Alexandria, VA 22301
Whether you're looking to set a new course in life, heal a wounded heart, break from unhealthy habits, I can teach you strategies and skills to become the person you want to be. Any positive change requires awareness, determination, and effort. At heartsandmindshealth, my goal is to improve your mental health and well-being. I take an insight-oriented, solution-focused approach to our work, After setting mutually-determined treatment objectives, I help individuals, couples, and groups achieve life goals, heal emotional wounds, become "unstuck", or break free from unhealthy patterns.
Whether you're looking to set a new course in life, heal a wounded heart, break from unhealthy habits, I can teach you strategies and skills to become the person you want to be. Any positive change requires awareness, determination, and effort. At heartsandmindshealth, my goal is to improve your mental health and well-being. I take an insight-oriented, solution-focused approach to our work, After setting mutually-determined treatment objectives, I help individuals, couples, and groups achieve life goals, heal emotional wounds, become "unstuck", or break free from unhealthy patterns.
You may be fastened in depression, anxiety, stress, grief, and/or life transitions, but you have the innate strength needed to thrive to live the meaningful life that you desire and deserve to live. This is your time for healing and growth. Finding the right therapist to collaborate with to explore appropriate treatment and solutions is most important. My intention is to provide a safe, accepting, and respectful environment for addressing your concerns.
You may be fastened in depression, anxiety, stress, grief, and/or life transitions, but you have the innate strength needed to thrive to live the meaningful life that you desire and deserve to live. This is your time for healing and growth. Finding the right therapist to collaborate with to explore appropriate treatment and solutions is most important. My intention is to provide a safe, accepting, and respectful environment for addressing your concerns.
Hello, welcome to therapy. My unique approach combines Internal Family Systems, Art Therapy, and Meditation to engage your concerns from an imaginative, creative, and holistic perspective. You will experience progress quickly as I gently help you take an active role in your own healing. My goal for you is to not be in therapy for years, but to learn the techniques you can use on your own to deepen your self awareness and live life through the eyes of your Authentic Self.
Hello, welcome to therapy. My unique approach combines Internal Family Systems, Art Therapy, and Meditation to engage your concerns from an imaginative, creative, and holistic perspective. You will experience progress quickly as I gently help you take an active role in your own healing. My goal for you is to not be in therapy for years, but to learn the techniques you can use on your own to deepen your self awareness and live life through the eyes of your Authentic Self.
At our practice, we specialize in empowering our clients to discover healthier lifestyles through integrative wellness services solutions. We provide a variety of healing modalities, including hypnotherapy, life coaching, couples coaching, Reiki energy healing, and intuitive healing. Our clients choose us because we are committed to techniques that offer fast and effective healing.
At our practice, we specialize in empowering our clients to discover healthier lifestyles through integrative wellness services solutions. We provide a variety of healing modalities, including hypnotherapy, life coaching, couples coaching, Reiki energy healing, and intuitive healing. Our clients choose us because we are committed to techniques that offer fast and effective healing.
Mai Kindaichi
Psychologist, PhD
1 Endorsed
Potomac West, Alexandria, VA 22301
Waitlist for new clients
Many of us experience emotional hardships and strains which affect our abilities to create and sustain satisfying connections, or feel like our strongest self. Our emotions can be affected by adjustments, grief and loss, traumas, physical illness, family distress, and life transitions which can have rippling effects across our multiple roles. Taking a step to connect with a trained counseling professional,with whom you feel a strong and safe fit, can be one way to feel support and better. Through individual, couples, and/or group therapy, or appropriate assessment, I hope to offer a range of psychological support.
Many of us experience emotional hardships and strains which affect our abilities to create and sustain satisfying connections, or feel like our strongest self. Our emotions can be affected by adjustments, grief and loss, traumas, physical illness, family distress, and life transitions which can have rippling effects across our multiple roles. Taking a step to connect with a trained counseling professional,with whom you feel a strong and safe fit, can be one way to feel support and better. Through individual, couples, and/or group therapy, or appropriate assessment, I hope to offer a range of psychological support.
At Dominion Psychology and Wellness Center, our therapists excel in assisting clients to alter their reactive behaviors and thought patterns. Mr. Lewis offers personalized therapy to clients, both neurotypical and neurodivergent, dealing with issues related to depression, anxiety, PTSD, bipolar disorder, autism, ADHD, oppositional defiance, and compulsive behaviors. We take great pride in providing professional, top-quality, and effective mental health services and eagerly anticipate the opportunity to work with each individual.
At Dominion Psychology and Wellness Center, our therapists excel in assisting clients to alter their reactive behaviors and thought patterns. Mr. Lewis offers personalized therapy to clients, both neurotypical and neurodivergent, dealing with issues related to depression, anxiety, PTSD, bipolar disorder, autism, ADHD, oppositional defiance, and compulsive behaviors. We take great pride in providing professional, top-quality, and effective mental health services and eagerly anticipate the opportunity to work with each individual.
Mr. Baig is the trauma-informed therapist for people who need to identify and treat the root cause underlying their mental health challenges. Leading an interdisciplinary mental health practice, he recognizes the intricate interplay between our bodies, thoughts, feelings, and relationships in shaping our well-being. My approach to providing therapy is integrative, meaning I tailor my methods to meet the unique needs of each client. I believe that therapy should be flexible and responsive to what works best for the individual. I often combine several theoretical approaches to create a personalized treatment plan.
Mr. Baig is the trauma-informed therapist for people who need to identify and treat the root cause underlying their mental health challenges. Leading an interdisciplinary mental health practice, he recognizes the intricate interplay between our bodies, thoughts, feelings, and relationships in shaping our well-being. My approach to providing therapy is integrative, meaning I tailor my methods to meet the unique needs of each client. I believe that therapy should be flexible and responsive to what works best for the individual. I often combine several theoretical approaches to create a personalized treatment plan.
I am Lisa Swann, a Licensed Professional Counselor (LPC) in the state of Virginia, and I have been a Licensed Professional Counselor and Certified Addiction Counselor II in the District of Columbia for the last 9 years. I am also a National Certified Counselor (NCC) through the National Board for Certified Counselors (NBCC). My specialties include depression, suicidal ideation, anxiety, complex trauma, PTSD, sexual trauma, substance abuse, support recovery, grief and loss, low self-esteem, chronic pain, and more. I hold a Bachelor’s in Human Development & Psychology and a Master’s in Counseling.
I am Lisa Swann, a Licensed Professional Counselor (LPC) in the state of Virginia, and I have been a Licensed Professional Counselor and Certified Addiction Counselor II in the District of Columbia for the last 9 years. I am also a National Certified Counselor (NCC) through the National Board for Certified Counselors (NBCC). My specialties include depression, suicidal ideation, anxiety, complex trauma, PTSD, sexual trauma, substance abuse, support recovery, grief and loss, low self-esteem, chronic pain, and more. I hold a Bachelor’s in Human Development & Psychology and a Master’s in Counseling.
As someone who deeply believes in the healing power of human connection, my practice centers on building therapeutic relationships rooted in empathy, trust, and collaboration. With experience supporting a broad range of issues, I work adaptively with individuals across the lifespan, helping build the skills, resources, and understanding needed to overcome life's challenges and meet their unique needs and goals. My passion is working with those who have experienced trauma and populations that have been chronically under-supported and misunderstood, including LGBTQ+ and neurodivergent individuals and their families.
As someone who deeply believes in the healing power of human connection, my practice centers on building therapeutic relationships rooted in empathy, trust, and collaboration. With experience supporting a broad range of issues, I work adaptively with individuals across the lifespan, helping build the skills, resources, and understanding needed to overcome life's challenges and meet their unique needs and goals. My passion is working with those who have experienced trauma and populations that have been chronically under-supported and misunderstood, including LGBTQ+ and neurodivergent individuals and their families.
Finding a therapist, someone you don't know but need to be honest and open with, can be difficult. I want to listen to and get to know the real you, free of judgment, so I can better help you.
Finding a therapist, someone you don't know but need to be honest and open with, can be difficult. I want to listen to and get to know the real you, free of judgment, so I can better help you.
I enjoy helping people who are trying to manage their anxiety, or who have experienced trauma in their lives, or who are having difficulty in their relationships and are trying to figure out why. I also focus on helping you to accept aspects of themselves, even if the rest of the world doesn't always seem to accept you. I can help you to understand yourself better by exploring the past and present with you, to determine what does and does not work in your life, and to understand (and fully claim) aspects of your identity.
I enjoy helping people who are trying to manage their anxiety, or who have experienced trauma in their lives, or who are having difficulty in their relationships and are trying to figure out why. I also focus on helping you to accept aspects of themselves, even if the rest of the world doesn't always seem to accept you. I can help you to understand yourself better by exploring the past and present with you, to determine what does and does not work in your life, and to understand (and fully claim) aspects of your identity.
I am a Licensed Professional Counselor and National Board-Certified Counselor. I am passionate about working with adolescents, young adults, and Seniors. I use an integrative approach to meet individual needs and use techniques from various methods such as CBT, DBT, Expressive Therapy, Eye Movement Desensitization, and Reprocessing.
I am a Licensed Professional Counselor and National Board-Certified Counselor. I am passionate about working with adolescents, young adults, and Seniors. I use an integrative approach to meet individual needs and use techniques from various methods such as CBT, DBT, Expressive Therapy, Eye Movement Desensitization, and Reprocessing.
Hello, I am Dr. Pamela Blueford! I am a Licensed Clinical Social Worker who is passionate about providing support and creating a safe, empathetic, and nonjudgmental environment for individuals and couples to share their experiences. My approach is client centered. I will fully engage in active listening, validate emotions, and empower clients to explore their challenges and strengths. I strive to create a space where clients feel accepted and understood, no matter their thoughts, feelings, or experiences. My goal is to provide a safe and supportive environment.
Hello, I am Dr. Pamela Blueford! I am a Licensed Clinical Social Worker who is passionate about providing support and creating a safe, empathetic, and nonjudgmental environment for individuals and couples to share their experiences. My approach is client centered. I will fully engage in active listening, validate emotions, and empower clients to explore their challenges and strengths. I strive to create a space where clients feel accepted and understood, no matter their thoughts, feelings, or experiences. My goal is to provide a safe and supportive environment.
I provide therapy and clinical supervision in Alexandria, Virginia. I am currently taking both new clients and new clinical supervisees. I want therapy to be an enjoyable experience. I want people to look forward to their sessions and it's also important to me that my client's feel like we are working together in a collaboration. My assistant's name is Donna, she helps me with scheduling and answering my phone.
I provide therapy and clinical supervision in Alexandria, Virginia. I am currently taking both new clients and new clinical supervisees. I want therapy to be an enjoyable experience. I want people to look forward to their sessions and it's also important to me that my client's feel like we are working together in a collaboration. My assistant's name is Donna, she helps me with scheduling and answering my phone.
I will work with you to illuminate the meaning of your experience and help you practice greater self-acceptance. Therapy goals/counseling/education will be tailored to your unique needs. I may show you how to change your behavior by using Mindfulness/changing your thoughts, recovery/harm reduction tools to address substance use, guidance/education/resources for exploring sexual orientation/gender identity/transitioning/coming out, provide couples/individual work for better communication in relationships, and/or I can apply EMDR/somatic-based approaches for trauma/anxiety and even substance using/behavioral urges.
I will work with you to illuminate the meaning of your experience and help you practice greater self-acceptance. Therapy goals/counseling/education will be tailored to your unique needs. I may show you how to change your behavior by using Mindfulness/changing your thoughts, recovery/harm reduction tools to address substance use, guidance/education/resources for exploring sexual orientation/gender identity/transitioning/coming out, provide couples/individual work for better communication in relationships, and/or I can apply EMDR/somatic-based approaches for trauma/anxiety and even substance using/behavioral urges.
Hello, I am thrilled you are “visiting with me” today. It is an understatement to say, “I love being a therapist.” It took ten years of education to earn the privilege of sitting before my clients. Being a therapist is my life's work and my passion. I am very aware of my great responsibility as a therapist for my clients. Over the years, I am always awed and inspired by the resilience of those who have shared their story with me. My path to becoming a therapist many years ago fulfills me every day. I can't describe with words the feeling of pride that I feel when it's the last day of a successful treatment, ending with my client(s).
Hello, I am thrilled you are “visiting with me” today. It is an understatement to say, “I love being a therapist.” It took ten years of education to earn the privilege of sitting before my clients. Being a therapist is my life's work and my passion. I am very aware of my great responsibility as a therapist for my clients. Over the years, I am always awed and inspired by the resilience of those who have shared their story with me. My path to becoming a therapist many years ago fulfills me every day. I can't describe with words the feeling of pride that I feel when it's the last day of a successful treatment, ending with my client(s).
I want you to know that my role as a Christian Counselor is to support and guide you while you take the lead on your journey to self-discovery and recovery. Life is full of obstacles, and I am here to help you develop the tools you need to overcome those barriers. Here you will find a warm and open environment where you can be confident in knowing that you are seen, heard, and accepted.
I want you to know that my role as a Christian Counselor is to support and guide you while you take the lead on your journey to self-discovery and recovery. Life is full of obstacles, and I am here to help you develop the tools you need to overcome those barriers. Here you will find a warm and open environment where you can be confident in knowing that you are seen, heard, and accepted.
Therapy should be the least stressful experience you have in your day. Let's forget those unnecessary anxieties and inconveniences that come along with leaving home. Think of therapy as your moment of self-care in your busy week. Wear your comfy clothes, find a relaxing private spot in your home, and pop out your phone or laptop. No need to impress or stress, I'll be me and you be you! Low key, no judgment, just a caring professional here to support you through life situations. I want to help you feel comfortable and supported, which is why I offer services through my telehealth-based practice.
Therapy should be the least stressful experience you have in your day. Let's forget those unnecessary anxieties and inconveniences that come along with leaving home. Think of therapy as your moment of self-care in your busy week. Wear your comfy clothes, find a relaxing private spot in your home, and pop out your phone or laptop. No need to impress or stress, I'll be me and you be you! Low key, no judgment, just a caring professional here to support you through life situations. I want to help you feel comfortable and supported, which is why I offer services through my telehealth-based practice.
