Anger Management Therapists in Potomac West, Alexandria, VA
I will work with individuals, couples, and families experiencing depression, anxiety, bipolar, trauma, PTSD, substance use as a comorbid issue, ADHD, adjustment disorder, anger management, behavioral issues, and relational issues.
I believe you should work towards one attainable goal at a time, and by assisting you towards a realistic plan, you can achieve progress within a short amount of time. I will be direct in communication with you by being genuinely honest. I believe you are the experts in your own life, and my job is lovingly to support you in making your own guided choices.
I will work with individuals, couples, and families experiencing depression, anxiety, bipolar, trauma, PTSD, substance use as a comorbid issue, ADHD, adjustment disorder, anger management, behavioral issues, and relational issues.
I believe you should work towards one attainable goal at a time, and by assisting you towards a realistic plan, you can achieve progress within a short amount of time. I will be direct in communication with you by being genuinely honest. I believe you are the experts in your own life, and my job is lovingly to support you in making your own guided choices.
I specialize in anxiety, eating disorders, depression, addiction, anger management, and family conflict.
I completed my Master of Arts in Art Therapy at George Washington University. I use various therapeutic modalities, including art therapy, mindfulness, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy, and exposure response prevention, tailoring each session to meet your needs.
I specialize in anxiety, eating disorders, depression, addiction, anger management, and family conflict.
I completed my Master of Arts in Art Therapy at George Washington University. I use various therapeutic modalities, including art therapy, mindfulness, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy, and exposure response prevention, tailoring each session to meet your needs.
A private and supportive space is pivotal to openly discuss challenges - stress/ anger/work management, trauma, sleep disturbance - without fear of professional repercussions.
Beyond first responders, we treat individuals mandated by courts, employers, & schools. This includes support for several issues, including anger management, post-risk assessments, and sex offense-related concerns. With a nonjudgmental and evidence-based approach, we help clients meet their treatment requirements while fostering growth & accountability.
A private and supportive space is pivotal to openly discuss challenges - stress/ anger/work management, trauma, sleep disturbance - without fear of professional repercussions.
Beyond first responders, we treat individuals mandated by courts, employers, & schools. This includes support for several issues, including anger management, post-risk assessments, and sex offense-related concerns. With a nonjudgmental and evidence-based approach, we help clients meet their treatment requirements while fostering growth & accountability.
I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem and confidence, and depression.
Hi. My name is Reba James. I am a Licensed Clinical Social Worker (LCSW). I will provide a safe, non-judgmental space where you can explore your emotions, develop healthy coping strategies, and build resilience. I work collaboratively with clients to help them discover their strengths, improve their dimensions of wellness, and achieve their goals. Whether you are dealing with anxiety, depression, trauma, relationship issues, or life transitions, I am here to support and guide you on your journey to healing. I am a compassionate and experienced therapist who is dedicated to supporting you in navigating life’s challenges.
I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem and confidence, and depression.
Hi. My name is Reba James. I am a Licensed Clinical Social Worker (LCSW). I will provide a safe, non-judgmental space where you can explore your emotions, develop healthy coping strategies, and build resilience. I work collaboratively with clients to help them discover their strengths, improve their dimensions of wellness, and achieve their goals. Whether you are dealing with anxiety, depression, trauma, relationship issues, or life transitions, I am here to support and guide you on your journey to healing. I am a compassionate and experienced therapist who is dedicated to supporting you in navigating life’s challenges.
My specialties include PTSD, C-PTSD, trauma, abuse, domestic violence, anxiety, depression, pre-teen and teen mental health, dissociative disorders, family relationships, grief/bereavement, life transitions, military/veteran support, multicultural issues, sex/intimacy/romantic relationships, psychosis, gender identity, LGBTQIA+ support, and anger management
Hi, I'm Brenda Montero, owner and CEO of Tranquility Cove Counseling. If there's one thing I find particularly bothersome, it's when people feel the need to judge others. I can tell you that will not happen should you consider working with me. I am here to provide a safe and non-judgmental environment to ensure you are able to work on healing yourself throughout your journey. The passion I have to help others allowed me to begin my therapeutic journey more than 17 years ago. Throughout the years, I have worked with children, adolescents, families, the elderly, and adults struggling with various mental health challenges.
My specialties include PTSD, C-PTSD, trauma, abuse, domestic violence, anxiety, depression, pre-teen and teen mental health, dissociative disorders, family relationships, grief/bereavement, life transitions, military/veteran support, multicultural issues, sex/intimacy/romantic relationships, psychosis, gender identity, LGBTQIA+ support, and anger management
Hi, I'm Brenda Montero, owner and CEO of Tranquility Cove Counseling. If there's one thing I find particularly bothersome, it's when people feel the need to judge others. I can tell you that will not happen should you consider working with me. I am here to provide a safe and non-judgmental environment to ensure you are able to work on healing yourself throughout your journey. The passion I have to help others allowed me to begin my therapeutic journey more than 17 years ago. Throughout the years, I have worked with children, adolescents, families, the elderly, and adults struggling with various mental health challenges.
Janell N Johnson
Licensed Professional Counselor, LPC, LCPC, RPT, ACS, WISA
Verified Verified
2 Endorsed
Serves Area
I also offer play therapy for children who have issues with anxiousness, self-esteem, and anger using a holistic and collaborative approach with parents.
Building confident kids with social skills, advocating for the disabled with skills for employment, and strengthening family communications are the pillars of my passion. Helping children to cope and confidence for happiness, health, and healing can be answered with Play Therapy. Beginning and maintaining employment for individuals with disabilities can be intimidating. I provide support to adults with strategies to navigate through employment. Also, the home environment is first place where healthy family communication should begin through family counseling.
I also offer play therapy for children who have issues with anxiousness, self-esteem, and anger using a holistic and collaborative approach with parents.
Building confident kids with social skills, advocating for the disabled with skills for employment, and strengthening family communications are the pillars of my passion. Helping children to cope and confidence for happiness, health, and healing can be answered with Play Therapy. Beginning and maintaining employment for individuals with disabilities can be intimidating. I provide support to adults with strategies to navigate through employment. Also, the home environment is first place where healthy family communication should begin through family counseling.
Svandis Geirsdottir
Clinical Social Work/Therapist, LCSW, MAC
Verified Verified
2 Endorsed
Serves Area
Waitlist for new clients
I hold a Master’s in Clinical Social Work with additional certifications Master Addiction Counseling, and Anger Management.
Feeling overwhelmed, anxious, irritability, sadness of the unknown? Watching everyone moving on with their lives and being successful? Are you battling with emotions, thoughts and/or behaviors that perhaps are self deprecating or self-sabotaging that creates cycle of shame/guilt or judgement? Sometimes we need sounding board to hear ourselves to sort out facts and myths. I will assist you by creating safe, honest and open dialogue in a non-judgmental setting, to support you in identifying and meeting yours goals. Watching people achieve their potential is the most rewarding aspect of my work.
I hold a Master’s in Clinical Social Work with additional certifications Master Addiction Counseling, and Anger Management.
Feeling overwhelmed, anxious, irritability, sadness of the unknown? Watching everyone moving on with their lives and being successful? Are you battling with emotions, thoughts and/or behaviors that perhaps are self deprecating or self-sabotaging that creates cycle of shame/guilt or judgement? Sometimes we need sounding board to hear ourselves to sort out facts and myths. I will assist you by creating safe, honest and open dialogue in a non-judgmental setting, to support you in identifying and meeting yours goals. Watching people achieve their potential is the most rewarding aspect of my work.
From there, if need be, I can help you process past trauma, increase your self-esteem, strengthen your relationships, and improve anger management, self-care, mindfulness, and much more (this is just the tip of the iceberg)!
Some of my clients like to engage in therapy exercises and homework, while others like to use their time just chatting. I am flexible and open-minded—let’s figure out what works best for you! I am licensed in North Carolina and Virginia, so I can see clients who live in either of those states.
From there, if need be, I can help you process past trauma, increase your self-esteem, strengthen your relationships, and improve anger management, self-care, mindfulness, and much more (this is just the tip of the iceberg)!
Some of my clients like to engage in therapy exercises and homework, while others like to use their time just chatting. I am flexible and open-minded—let’s figure out what works best for you! I am licensed in North Carolina and Virginia, so I can see clients who live in either of those states.
I have worked with clients with a wide range of concerns including depression, anxiety, PTSD, anger issues, parenting issues, career challenges, ODD, ADHD and conduct disorders.
My overall goal is to ensure that I create a welcoming atmosphere that promotes growth and healing.
I have worked with clients with a wide range of concerns including depression, anxiety, PTSD, anger issues, parenting issues, career challenges, ODD, ADHD and conduct disorders.
My overall goal is to ensure that I create a welcoming atmosphere that promotes growth and healing.
Some areas of focus are anxiety, depression, stress, and anger management.
While providing honest, transparent, empathetic, and collaborative communication. I provide a safe, non-judgmental, and supportive space for you to share openly.
Some areas of focus are anxiety, depression, stress, and anger management.
While providing honest, transparent, empathetic, and collaborative communication. I provide a safe, non-judgmental, and supportive space for you to share openly.
I focus on client-centered, solution-focused, and evidenced-based approaches to help clients dealing with a range of concerns, including teen issues, parent/child problems, communication struggles, anxiety, grief and loss, finances, anger management, and stress management.
Licensed Clinical Social Worker with clinical experience across a variety of settings, including Intensive In-Home (IIH), Therapeutic Day Treatment (TDT), crisis intervention, school-based, community-based, and military and family lifestyle counseling. I have experience working with the military population, adults, children, adolescents, couples, and families.
I focus on client-centered, solution-focused, and evidenced-based approaches to help clients dealing with a range of concerns, including teen issues, parent/child problems, communication struggles, anxiety, grief and loss, finances, anger management, and stress management.
Licensed Clinical Social Worker with clinical experience across a variety of settings, including Intensive In-Home (IIH), Therapeutic Day Treatment (TDT), crisis intervention, school-based, community-based, and military and family lifestyle counseling. I have experience working with the military population, adults, children, adolescents, couples, and families.
Meet Our Anger Management Therapists
I have experience working with anger, anxiety, grief, life transitions, work-related stress, and interpersonal relationships.
Hannah Pinkston, an LPC in VA and TX, approaches therapy with a focus on the unique individual as their story and experiences are valid and central to the collaborative work. I pull from a comprehensive, person-centered approach to therapy, prioritizes the overall well-being of the client that maintains alignment with their personal goals. I value effective, evidence-based methodology by staying up-to-date and educated on relevant studies and research. I often integrate several types of therapies including family systems, psychodynamic, CBT, mindfulness-based, wholistic focused, solution-focused, and emotionally focused methods.
I have experience working with anger, anxiety, grief, life transitions, work-related stress, and interpersonal relationships.
Hannah Pinkston, an LPC in VA and TX, approaches therapy with a focus on the unique individual as their story and experiences are valid and central to the collaborative work. I pull from a comprehensive, person-centered approach to therapy, prioritizes the overall well-being of the client that maintains alignment with their personal goals. I value effective, evidence-based methodology by staying up-to-date and educated on relevant studies and research. I often integrate several types of therapies including family systems, psychodynamic, CBT, mindfulness-based, wholistic focused, solution-focused, and emotionally focused methods.
Carolyn S. Alvarado, LPC, MA, Clinical Supervisor
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Online Only
I work with clients that are struggling with anxiety, depression, trauma, stress, and/or anger difficulties to address the physical, emotional and psychological effects that are affecting their relationships and functioning.
I am a bilingual (fluent Spanish Speaker) Licensed Professional Counselor in the state of Virginia and provide Individual counseling to young adults and adults. In addition to counseling services, I am a Board Approved Supervisor in Virginia for LPC and LMFT Residents and I provide supervision in English and Spanish through Healthy Minds Therapy PLLC. My work as a counselor reflects my compassionate nature and desire to be authentic, and develop impactful relationships with clients. Core to my approach is being person-centered and culturally competent/sensitive.
I work with clients that are struggling with anxiety, depression, trauma, stress, and/or anger difficulties to address the physical, emotional and psychological effects that are affecting their relationships and functioning.
I am a bilingual (fluent Spanish Speaker) Licensed Professional Counselor in the state of Virginia and provide Individual counseling to young adults and adults. In addition to counseling services, I am a Board Approved Supervisor in Virginia for LPC and LMFT Residents and I provide supervision in English and Spanish through Healthy Minds Therapy PLLC. My work as a counselor reflects my compassionate nature and desire to be authentic, and develop impactful relationships with clients. Core to my approach is being person-centered and culturally competent/sensitive.
Clients and I have worked together to manage and navigate issues such as trauma, anger, anxiety, depression, low self-esteem, grief, relationships, parenting, and other life stressors.
Hello, my name is Nancy Welsh, a bilingual (English & Spanish) Licensed Clinical Social Worker. More specifically, I am a strong advocate and educator in mental health growth, insightfulness, development, and healing, while also normalizing the importance of mental health therapy. Apart from incorporating evidence-based treatment models in my work with clients, I integrate empowerment, hope, collaboration, and resiliency. I am of the firm belief that every person has room for growth and the ability for happiness and fulfillment.
Clients and I have worked together to manage and navigate issues such as trauma, anger, anxiety, depression, low self-esteem, grief, relationships, parenting, and other life stressors.
Hello, my name is Nancy Welsh, a bilingual (English & Spanish) Licensed Clinical Social Worker. More specifically, I am a strong advocate and educator in mental health growth, insightfulness, development, and healing, while also normalizing the importance of mental health therapy. Apart from incorporating evidence-based treatment models in my work with clients, I integrate empowerment, hope, collaboration, and resiliency. I am of the firm belief that every person has room for growth and the ability for happiness and fulfillment.
Shane is an empathetic Clinical Supervisor and Therapist with a record of successful Mental Health Counseling experiences working with children, adolescents as well as adults, addressing Depression, Anxiety, Anger Management, Low self-esteem, Poor Communication Skills, Interpersonal relationships, and Social Skills.
I am an empathetic Clinical Supervisor and Therapist with a record of successful Mental Health Counseling experiences working with children, adolescents as well as adults, addressing Depression, Anxiety, Anger Management, Low self-esteem, Poor Communication Skills, Interpersonal relationships, and Social Skills.
Shane is an empathetic Clinical Supervisor and Therapist with a record of successful Mental Health Counseling experiences working with children, adolescents as well as adults, addressing Depression, Anxiety, Anger Management, Low self-esteem, Poor Communication Skills, Interpersonal relationships, and Social Skills.
I am an empathetic Clinical Supervisor and Therapist with a record of successful Mental Health Counseling experiences working with children, adolescents as well as adults, addressing Depression, Anxiety, Anger Management, Low self-esteem, Poor Communication Skills, Interpersonal relationships, and Social Skills.
Lisa Kays
Clinical Social Work/Therapist, LICSW, LCSW-C, LCSW
Verified Verified
9 Endorsed
Serves Area
I work with clients who are distressed or confused by why they engage in the behaviors they do, whether it's addiction, anger, or relationship difficulties and challenges.
I work with clients experiencing a broad range of challenges, including relationship difficulties, life transitions and adjustments, addiction, trauma, abuse, narcissistic abuse and gaslighting, procrastination, decision-making, anxiety, depression, family-of-origin challenges, and grief and loss. I also have great spidey senses for diagnoses.
I work with clients who are distressed or confused by why they engage in the behaviors they do, whether it's addiction, anger, or relationship difficulties and challenges.
I work with clients experiencing a broad range of challenges, including relationship difficulties, life transitions and adjustments, addiction, trauma, abuse, narcissistic abuse and gaslighting, procrastination, decision-making, anxiety, depression, family-of-origin challenges, and grief and loss. I also have great spidey senses for diagnoses.
Naoji Andrew Watson
Psychologist, PsyD
Verified Verified
2 Endorsed
Serves Area
Waitlist for new clients
I provide individual, couples & family therapy, Group therapy, Social skills training, Anger Management, Psychological assessments,, Educational assessments, Forensic evaluations, and Child custody evaluations.
I am a Licensed Clinical Psychologist who is passionate about helping individuals and families. I have lived in many states and in Okinawa, Japan, and in Virginia most recently. My diverse military and family background led me to undergraduate studies at The Pennsylvania State University, and doctoral degree in Psychology at Argosy University where I developed a special interest in multicultural competency and mental health treatment. I have over 15 years of clinical experience and find collaborative work essential with other mental and health professionals in order to provide the highest level of care in treating the whole person.
I provide individual, couples & family therapy, Group therapy, Social skills training, Anger Management, Psychological assessments,, Educational assessments, Forensic evaluations, and Child custody evaluations.
I am a Licensed Clinical Psychologist who is passionate about helping individuals and families. I have lived in many states and in Okinawa, Japan, and in Virginia most recently. My diverse military and family background led me to undergraduate studies at The Pennsylvania State University, and doctoral degree in Psychology at Argosy University where I developed a special interest in multicultural competency and mental health treatment. I have over 15 years of clinical experience and find collaborative work essential with other mental and health professionals in order to provide the highest level of care in treating the whole person.
I have experience in helping clients with stress and anxiety, family conflicts, motivation, self-esteem, anger, confidence, and depression.
Hi there, I’m Sharifa! My name is Sharifa Sekai McKain and I am a Licensed Clinical Social Worker (LCSW) based in Chesapeake, Virginia, and working with clients statewide via telehealth. I work with adults of all ages and specialize in anxiety, stress, depression, and couples/marital counseling, using Cognitive Behavioral Therapy, Solution Focused Therapy, and Acceptance and Commitment Therapy to help my clients make progress toward their overall wellness goals. My style and approach are a good fit for adults who may be dealing with the challenges of life transitions and social pressures.
I have experience in helping clients with stress and anxiety, family conflicts, motivation, self-esteem, anger, confidence, and depression.
Hi there, I’m Sharifa! My name is Sharifa Sekai McKain and I am a Licensed Clinical Social Worker (LCSW) based in Chesapeake, Virginia, and working with clients statewide via telehealth. I work with adults of all ages and specialize in anxiety, stress, depression, and couples/marital counseling, using Cognitive Behavioral Therapy, Solution Focused Therapy, and Acceptance and Commitment Therapy to help my clients make progress toward their overall wellness goals. My style and approach are a good fit for adults who may be dealing with the challenges of life transitions and social pressures.
I have a great deal of experience in working with improving communication skills, conflict resolution, anger management, and assisting in improving parent/child relationships.
I typically work with children, adolescents, and adults. like to work with clients in building their self-esteem, improving coping skills, and improving relationships with others. I also provide trauma-informed therapy to help clients who have a history of trauma in their lives.
I have a great deal of experience in working with improving communication skills, conflict resolution, anger management, and assisting in improving parent/child relationships.
I typically work with children, adolescents, and adults. like to work with clients in building their self-esteem, improving coping skills, and improving relationships with others. I also provide trauma-informed therapy to help clients who have a history of trauma in their lives.
Rising Recovery and Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Serves Area
Together we can address challenges from anger, anxiety and depression to family history, relationship and parenting issues.
My areas of specialty include trauma/PTSD, substance use recovery and behavioral health concerns, and working with neurodivergent adults and parents of neurodivergent young people. I also love helping couples (including mixed-neurotype couples) learn to understand each other better. I offer individual & couples therapy, parent coaching, & recovery coaching.
Together we can address challenges from anger, anxiety and depression to family history, relationship and parenting issues.
My areas of specialty include trauma/PTSD, substance use recovery and behavioral health concerns, and working with neurodivergent adults and parents of neurodivergent young people. I also love helping couples (including mixed-neurotype couples) learn to understand each other better. I offer individual & couples therapy, parent coaching, & recovery coaching.
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.