Therapists in Northeast, Alexandria, VA

Photo of Daniel E Jossen, MA
Daniel E Jossen
Resident in Counseling, MA
Verified Verified
1 Endorsed
Northeast, Alexandria, VA 22314
Waitlist for new clients
Many of us struggle with internal voices and leftover doubts from past experiences. My counseling approach is to empower clients to live their best lives. The foundation of our work is connection. Together we explore ways to process emotions, realizing that while feelings may teach us something, they are not always facts. We will build an understanding of patterns that may impact how you talk to yourself, engage in relationships, approach your career, explore growth, and much more.
Many of us struggle with internal voices and leftover doubts from past experiences. My counseling approach is to empower clients to live their best lives. The foundation of our work is connection. Together we explore ways to process emotions, realizing that while feelings may teach us something, they are not always facts. We will build an understanding of patterns that may impact how you talk to yourself, engage in relationships, approach your career, explore growth, and much more.
(855) 922-4654 View (855) 922-4654
Photo of A Rhaea Hope, Clinical Social Work/Therapist
A Rhaea Hope
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Online Only
A Rhaea Hope is a multidisciplinary group practice that offers individual therapy, couples counseling, and coaching. Our mission is to help individuals live authentically by unlearning unhealthy patterns and uncovering barriers preventing them from achieving happiness, stability, and success. Our specialties are as follows: anxiety, depression, codependency, coping skills, family conflict, infidelity, parenting, peer relationships, divorce, work burnout, self-esteem, stress, women’s issues, trauma, LGBTQ+, and topics related to gender identity. ​ We work with individuals, families, adolescents, and college students.
A Rhaea Hope is a multidisciplinary group practice that offers individual therapy, couples counseling, and coaching. Our mission is to help individuals live authentically by unlearning unhealthy patterns and uncovering barriers preventing them from achieving happiness, stability, and success. Our specialties are as follows: anxiety, depression, codependency, coping skills, family conflict, infidelity, parenting, peer relationships, divorce, work burnout, self-esteem, stress, women’s issues, trauma, LGBTQ+, and topics related to gender identity. ​ We work with individuals, families, adolescents, and college students.
(571) 570-3648 View (571) 570-3648
Photo of Miko Zupanc, Pre-Licensed Professional
Miko Zupanc
Pre-Licensed Professional
Verified Verified
Northeast, Alexandria, VA 22314
Hello! My name is Miko and I am a counseling resident at Counseling and Forensic Services, Inc. I offer an open-minded, judgment-free, collaborative approach when helping clients achieve their personal goals. I have experience working with diverse communities with a variety of concerns including but not limited to LGBTQ+, HIV+, trauma, depression, anxiety, life transitions, issues of death and dying, personality disorders, sexual abuse, sexual offender issues, and forensic assessments.
Hello! My name is Miko and I am a counseling resident at Counseling and Forensic Services, Inc. I offer an open-minded, judgment-free, collaborative approach when helping clients achieve their personal goals. I have experience working with diverse communities with a variety of concerns including but not limited to LGBTQ+, HIV+, trauma, depression, anxiety, life transitions, issues of death and dying, personality disorders, sexual abuse, sexual offender issues, and forensic assessments.
(571) 556-7694 View (571) 556-7694
Photo of Vanessa Durrant - Kindred Tree Healing Center, llc, LCSW, Clinical Social Work/Therapist
Kindred Tree Healing Center, llc
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Northeast, Alexandria, VA 22314
At Kindred Tree Healing Center, we provide holistic psychotherapy, yoga, reiki, and other healing based services. We help individuals overcome trauma, depression, anxiety, grief, and other life stressors. We operate from an attachment based lens, and are a social justice allied practice.
At Kindred Tree Healing Center, we provide holistic psychotherapy, yoga, reiki, and other healing based services. We help individuals overcome trauma, depression, anxiety, grief, and other life stressors. We operate from an attachment based lens, and are a social justice allied practice.
(571) 424-1189 View (571) 424-1189
Photo of Chrishonna Greene, LCSW, Clinical Social Work/Therapist
Chrishonna Greene
Clinical Social Work/Therapist, LCSW
Verified Verified
Northeast, Alexandria, VA 22314
Waitlist for new clients
Are you feeling discontent in your relationships, overwhelmed by life, or having difficulty adjusting to a recent change in your life? Seeking help is an amazing demonstration of self-awareness. It is also a demonstration of your intentional choice to heal and improve your emotional health. As your therapist, I will help you to see how challenging circumstances arise to show you areas in your life that require attention and resolve. Together, we will co-create multiple pathways to well-being, with the ultimate goal of creating healing for your mind, body, and spirit.
Are you feeling discontent in your relationships, overwhelmed by life, or having difficulty adjusting to a recent change in your life? Seeking help is an amazing demonstration of self-awareness. It is also a demonstration of your intentional choice to heal and improve your emotional health. As your therapist, I will help you to see how challenging circumstances arise to show you areas in your life that require attention and resolve. Together, we will co-create multiple pathways to well-being, with the ultimate goal of creating healing for your mind, body, and spirit.
(703) 215-3574 View (703) 215-3574
Photo of Vanessa Durrant, MSW, LCSW-C, LCSW, RMT, RYT-, Clinical Social Work/Therapist
Vanessa Durrant
Clinical Social Work/Therapist, MSW, LCSW-C, LCSW, RMT, RYT-
Verified Verified
2 Endorsed
Northeast, Alexandria, VA 22314
Are you or your child feeling overwhelmed, stuck, or struggling with your relationships at home, school, or work? I specialize in helping children, teens, and adults navigate challenges such as anxiety, trauma, depression, perfectionism, grief, and life transitions. Together, we’ll uncover insights, break through barriers, and create a path to lasting change. By blending ancient healing practices like Ayurveda and yoga with proven modern therapies like EMDR, Brainspotting, Neurofeedback, play and the expressive arts, I provide holistic, mind-body healing designed to help you regain balance, resilience, and a sense of purpose.
Are you or your child feeling overwhelmed, stuck, or struggling with your relationships at home, school, or work? I specialize in helping children, teens, and adults navigate challenges such as anxiety, trauma, depression, perfectionism, grief, and life transitions. Together, we’ll uncover insights, break through barriers, and create a path to lasting change. By blending ancient healing practices like Ayurveda and yoga with proven modern therapies like EMDR, Brainspotting, Neurofeedback, play and the expressive arts, I provide holistic, mind-body healing designed to help you regain balance, resilience, and a sense of purpose.
(571) 512-7496 View (571) 512-7496
Photo of Alison L. Burke, LCSW, LICSW, Clinical Social Work/Therapist
Alison L. Burke
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Online Only
Difficult or traumatic experiences can impact how you see the yourself and the world around you. These experiences can make you feel afraid in everyday situations and disconnected from the person you used to be. Sometimes they make people forgetful or cause them to think too much. Whatever you’re experiencing and whatever you have been through, there is reason to hope. I work from the understanding that trauma survivors are not “broken.” Rather, they have been through something that has caused the way their brain works to change. If you are here, these changes are now likely preventing you from living the life you want.
Difficult or traumatic experiences can impact how you see the yourself and the world around you. These experiences can make you feel afraid in everyday situations and disconnected from the person you used to be. Sometimes they make people forgetful or cause them to think too much. Whatever you’re experiencing and whatever you have been through, there is reason to hope. I work from the understanding that trauma survivors are not “broken.” Rather, they have been through something that has caused the way their brain works to change. If you are here, these changes are now likely preventing you from living the life you want.
(571) 626-7370 View (571) 626-7370
Photo of Maria-Pilar Pina, LCSW, Clinical Social Work/Therapist
Maria-Pilar Pina
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
I am honored to be trusted in all of my clients' lives. I believe that holding a safe therapeutic space supports individuals to address their emotional needs, allowing for the development of a deeper authentic relationship with self and others that they love, as well as reach their personal goals. My style of therapy is highly individualized and collaboratively designed with each client. This practice is based on the understanding that all identities and individuals deserve affirming and anti-oppressive care. I provide both short-term and long-term therapy in Virginia and DC.
I am honored to be trusted in all of my clients' lives. I believe that holding a safe therapeutic space supports individuals to address their emotional needs, allowing for the development of a deeper authentic relationship with self and others that they love, as well as reach their personal goals. My style of therapy is highly individualized and collaboratively designed with each client. This practice is based on the understanding that all identities and individuals deserve affirming and anti-oppressive care. I provide both short-term and long-term therapy in Virginia and DC.
(571) 777-0120 View (571) 777-0120
Photo of Sophie Conklin, MSW
Sophie Conklin
Supervisee in Clinical Social Work, MSW
Verified Verified
Online Only
Hi, my name is Sophie Conklin. I work with A Rhaea Hope Mental Health Agency to provide therapy to those seeking counseling regarding but not limited to: LGBTQ+ topics, Women's Issues, Sexual Assault, Domestic Violence, Trauma Recovery, Relationship Issues (romantic or plutonic), Anxiety, and Depression. I also work with clients on subjects like Body Image, Self Esteem, Stress, and PTSD. If you're seeking to arrive at tranquility or a content state of mind and body, I would love to take steps together to enhance your prosperity.
Hi, my name is Sophie Conklin. I work with A Rhaea Hope Mental Health Agency to provide therapy to those seeking counseling regarding but not limited to: LGBTQ+ topics, Women's Issues, Sexual Assault, Domestic Violence, Trauma Recovery, Relationship Issues (romantic or plutonic), Anxiety, and Depression. I also work with clients on subjects like Body Image, Self Esteem, Stress, and PTSD. If you're seeking to arrive at tranquility or a content state of mind and body, I would love to take steps together to enhance your prosperity.
(571) 570-9503 View (571) 570-9503
Photo of Brenna Johnson, MA
Brenna Johnson
Resident in Counseling, MA
Verified Verified
Northeast, Alexandria, VA 22314
Not accepting new clients
I have experience working with the military community, which includes active members, families, and veterans. I have also worked with adults and adolescents with a variety of concerns, including depression, anxiety, trauma, LGBTQ+, life transitions, and other related issues. I am currently a CSOTP Trainee who works with juvenile clients. I am a facilitator at Counseling and Forensic Services Inc. Domestic Violence & Battery Intervention Program at the Woodbridge and Alexandria offices.
I have experience working with the military community, which includes active members, families, and veterans. I have also worked with adults and adolescents with a variety of concerns, including depression, anxiety, trauma, LGBTQ+, life transitions, and other related issues. I am currently a CSOTP Trainee who works with juvenile clients. I am a facilitator at Counseling and Forensic Services Inc. Domestic Violence & Battery Intervention Program at the Woodbridge and Alexandria offices.
(571) 556-3530 View (571) 556-3530
Photo of Lacinda Swen, LCSW, Clinical Social Work/Therapist
Lacinda Swen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
I’m so glad you’re here. Wherever you are on your journey, I applaud your courage in seeking support. I specialize in working with adults who are seeking to work through relationship concerns and create healthy relationship dynamics. My experience also includes helping individuals navigate life’s complexities, including love, mental health concerns, major life transitions, trauma, faith, and loss. I am passionate about supporting individuals looking to build healthy, fulfilling relationships with themselves and others.
I’m so glad you’re here. Wherever you are on your journey, I applaud your courage in seeking support. I specialize in working with adults who are seeking to work through relationship concerns and create healthy relationship dynamics. My experience also includes helping individuals navigate life’s complexities, including love, mental health concerns, major life transitions, trauma, faith, and loss. I am passionate about supporting individuals looking to build healthy, fulfilling relationships with themselves and others.
(571) 583-5405 View (571) 583-5405
Photo of Taylar johnson-Barnes, LMSW, Pre-Licensed Professional
Taylar johnson-Barnes
Pre-Licensed Professional, LMSW
Verified Verified
Online Only
I specialize in working with adult men and women, as well as young adults, with anxiety, depression, trauma, work-related issues, and stress management. I provide compassionate and personalized therapy tailored to your unique needs. What sets me apart is my holistic approach, which integrates evidence-based practices with genuine empathy and understanding. I take the time to truly listen and understand your experiences, ensuring that each session is meaningful and productive.
I specialize in working with adult men and women, as well as young adults, with anxiety, depression, trauma, work-related issues, and stress management. I provide compassionate and personalized therapy tailored to your unique needs. What sets me apart is my holistic approach, which integrates evidence-based practices with genuine empathy and understanding. I take the time to truly listen and understand your experiences, ensuring that each session is meaningful and productive.
(571) 583-5199 View (571) 583-5199
Photo of Melissa McCarthy, LPC-R
Melissa McCarthy
Resident in Counseling, LPC-R
Verified Verified
Northeast, Alexandria, VA 22314
Hello! I am a current LPC Resident at Counseling and Forensic Services. I have 12+ years working with children, adolescents, and their families. I use an integrative approach in working with children, using a variety of therapeutic methods that are developmentally age appropriate and child-centered. I received my master’s at The State University of New York at Oswego in Counseling Services with a Certificate of Advanced Study in Mental Health Counseling at St. John Fisher.
Hello! I am a current LPC Resident at Counseling and Forensic Services. I have 12+ years working with children, adolescents, and their families. I use an integrative approach in working with children, using a variety of therapeutic methods that are developmentally age appropriate and child-centered. I received my master’s at The State University of New York at Oswego in Counseling Services with a Certificate of Advanced Study in Mental Health Counseling at St. John Fisher.
(571) 749-2466 View (571) 749-2466
Photo of Nikki Lemke, MS, LPC, Licensed Professional Counselor
Nikki Lemke
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Northeast, Alexandria, VA 22314
Struggling with relationship challenges or feeling misunderstood? Feeling like you're constantly playing small to make everyone else around you happy? Being misunderstood in your closest connections, is often a very lonely place to be. I can help you make sense of what seems like confusing interpersonal dynamics, so that you can begin to feel the genuine connection and sense of beloning we all crave as human beings. The self-knowledge, skills and insights you gain in session, are an investment into yourself and all your future relationships.
Struggling with relationship challenges or feeling misunderstood? Feeling like you're constantly playing small to make everyone else around you happy? Being misunderstood in your closest connections, is often a very lonely place to be. I can help you make sense of what seems like confusing interpersonal dynamics, so that you can begin to feel the genuine connection and sense of beloning we all crave as human beings. The self-knowledge, skills and insights you gain in session, are an investment into yourself and all your future relationships.
(571) 470-6368 x1 View (571) 470-6368 x1
Photo of Athena Campbell, MA
Athena Campbell
Resident in Counseling, MA
Verified Verified
Northeast, Alexandria, VA 22314
Hello! I'm a resident in counseling (LPC) and sex offender treatment trainee (CSOTP) at Counseling and Forensic Services. I've worked with clients regarding trauma, adjustment issues, school, anxiety, stress, depression, and more. Finding someone you can trust to take this next step with is so important, and I'm happy to help you along this journey! My sessions are always individualized to each client's needs and I work collaboratively with you to reach all goals. I encourage you to come into sessions feeling as comfortable as possible, no matter what that looks like for you! (PJs, Blankets, Starbucks, Snacks, Fidgets, you name it!)
Hello! I'm a resident in counseling (LPC) and sex offender treatment trainee (CSOTP) at Counseling and Forensic Services. I've worked with clients regarding trauma, adjustment issues, school, anxiety, stress, depression, and more. Finding someone you can trust to take this next step with is so important, and I'm happy to help you along this journey! My sessions are always individualized to each client's needs and I work collaboratively with you to reach all goals. I encourage you to come into sessions feeling as comfortable as possible, no matter what that looks like for you! (PJs, Blankets, Starbucks, Snacks, Fidgets, you name it!)
(703) 838-8787 View (703) 838-8787
Photo of Melissa Jackson, MSW, Pre-Licensed Professional
Melissa Jackson
Pre-Licensed Professional, MSW
Verified Verified
Northeast, Alexandria, VA 22314
Life's challenges can often leave us feeling fragmented, with our physical, spiritual, emotional, and social aspects in disarray. It is easy to lose sight of our authentic selves when faced with life’s hardships and as a therapist, I will act as your co-captain throughout your therapeutic journey. Maybe you're experiencing a mix of emotions like sadness, frustration, stress, insecurity, and lack of motivation. Whatever it is, know that you are not alone. My goal is to guide you toward the equilibrium that fosters your well-being, tailoring evidence-based techniques that will suit your individuality best.
Life's challenges can often leave us feeling fragmented, with our physical, spiritual, emotional, and social aspects in disarray. It is easy to lose sight of our authentic selves when faced with life’s hardships and as a therapist, I will act as your co-captain throughout your therapeutic journey. Maybe you're experiencing a mix of emotions like sadness, frustration, stress, insecurity, and lack of motivation. Whatever it is, know that you are not alone. My goal is to guide you toward the equilibrium that fosters your well-being, tailoring evidence-based techniques that will suit your individuality best.
(703) 493-0261 View (703) 493-0261
Photo of Danielle Sarpong - Counseling and Forensic Services, Pre-Licensed Professional
Counseling and Forensic Services
Pre-Licensed Professional
Verified Verified
Northeast, Alexandria, VA 22314
Taking the step to seek therapy is a courageous decision, and I am here to support you every step of the way. Whether you're facing anxiety, depression, relationship issues, or simply seeking personal growth,
Taking the step to seek therapy is a courageous decision, and I am here to support you every step of the way. Whether you're facing anxiety, depression, relationship issues, or simply seeking personal growth,
(571) 526-0392 View (571) 526-0392
Photo of Sarena Ferguson, LPC, Licensed Professional Counselor
Sarena Ferguson
Licensed Professional Counselor, LPC
Verified Verified
Northeast, Alexandria, VA 22314
Is your child feeling stuck in a whirlwind of big emotions or struggling to find their way? I specialize in helping kids, preteens, and teens navigate the rollercoaster of emotional ups and downs. Whether it’s outbursts of anger, perfectionism, or that little voice of negative self-talk, I’m here to create a space where your child can untangle their feelings and learn to thrive. Therapy with me is a blend of creativity, warmth, and evidence-based tools designed to meet them where they are—and take them where they want to go. I will help your child feel safe, supported, and—dare I say it—excited to explore their emotions!
Is your child feeling stuck in a whirlwind of big emotions or struggling to find their way? I specialize in helping kids, preteens, and teens navigate the rollercoaster of emotional ups and downs. Whether it’s outbursts of anger, perfectionism, or that little voice of negative self-talk, I’m here to create a space where your child can untangle their feelings and learn to thrive. Therapy with me is a blend of creativity, warmth, and evidence-based tools designed to meet them where they are—and take them where they want to go. I will help your child feel safe, supported, and—dare I say it—excited to explore their emotions!
(703) 844-3399 View (703) 844-3399

Online Therapists

Photo of Gabrielle Oblena, LPC, Licensed Professional Counselor
Gabrielle Oblena
Licensed Professional Counselor, LPC
Verified Verified
Alexandria, VA 22304
Hello there! I'm Gabby Oblena, a Licensed Professional Counselor in Virginia and a National Certified Counselor. Should you choose to embark on this journey with me, my aim is to empower you with the ability to embrace vulnerability, discover your resilience, foster healthier relationships with both yourself and others, and untangle any complexities you may be facing. You are in control of your voyage, and I am here to serve as your navigator, meeting you at your current point and collaborating towards achieving your desired outcomes.
Hello there! I'm Gabby Oblena, a Licensed Professional Counselor in Virginia and a National Certified Counselor. Should you choose to embark on this journey with me, my aim is to empower you with the ability to embrace vulnerability, discover your resilience, foster healthier relationships with both yourself and others, and untangle any complexities you may be facing. You are in control of your voyage, and I am here to serve as your navigator, meeting you at your current point and collaborating towards achieving your desired outcomes.
(571) 517-2612 x1 View (571) 517-2612 x1
Photo of Uniqua Alexander-Bunn, PsyD, LCP, Psychologist
Uniqua Alexander-Bunn
Psychologist, PsyD, LCP
Verified Verified
1 Endorsed
Alexandria, VA 22314
The decision to pursue therapy can be uncomfortable but one that can open the door to growth and healing. Maybe you seem put together to others but the face you show to everyone doesn’t quite capture how you really feel inside. Perhaps depression or anxiety is making it harder to get to where you want to go. Or maybe past or ongoing trauma has left you feeling stuck? Therapy can be a beautiful start to the journey of healing, discovering more about yourself, and making wise investments into your wellness, self-care, and freedom. It is one of the most important investments you can make to build the life you want.
The decision to pursue therapy can be uncomfortable but one that can open the door to growth and healing. Maybe you seem put together to others but the face you show to everyone doesn’t quite capture how you really feel inside. Perhaps depression or anxiety is making it harder to get to where you want to go. Or maybe past or ongoing trauma has left you feeling stuck? Therapy can be a beautiful start to the journey of healing, discovering more about yourself, and making wise investments into your wellness, self-care, and freedom. It is one of the most important investments you can make to build the life you want.
(757) 637-1319 View (757) 637-1319

See more therapy options for Northeast, Alexandria

How does your Therapist compare?

Number of Therapists in Northeast, Alexandria, VA

10+

Average cost per session

$175

Therapists in Northeast, Alexandria, VA who prioritize treating:

94% Anxiety
89% Depression
83% Self Esteem
83% Stress
78% Trauma and PTSD
72% Relationship Issues
67% Coping Skills

Average years in practice

5 Years

Top 3 insurances accepted

80% Anthem
60% Aetna
60% BlueCross and BlueShield

How Therapists in Northeast, Alexandria, VA see their clients

67% In Person and Online
33% Online Only

Gender breakdown

83% Female
11% Non-Binary
6% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Northeast, Alexandria?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.