Therapists in Northeast, Alexandria, VA

Photo of Vanessa Durrant, Clinical Social Work/Therapist, MSW, LCSW-C, LCSW, RMT, RYT-
Vanessa Durrant
Clinical Social Work/Therapist, MSW, LCSW-C, LCSW, RMT, RYT-
2 Endorsed
Northeast, Alexandria, VA 22314
Are you or your child feeling overwhelmed, stuck, or struggling with your relationships at home, school, or work? I specialize in helping children, teens, and adults navigate challenges such as anxiety, trauma, depression, perfectionism, grief, and life transitions. Together, we’ll uncover insights, break through barriers, and create a path to lasting change. By blending ancient healing practices like Ayurveda and yoga with proven modern therapies like EMDR, Brainspotting, Neurofeedback, play and the expressive arts, I provide holistic, mind-body healing designed to help you regain balance, resilience, and a sense of purpose.
Are you or your child feeling overwhelmed, stuck, or struggling with your relationships at home, school, or work? I specialize in helping children, teens, and adults navigate challenges such as anxiety, trauma, depression, perfectionism, grief, and life transitions. Together, we’ll uncover insights, break through barriers, and create a path to lasting change. By blending ancient healing practices like Ayurveda and yoga with proven modern therapies like EMDR, Brainspotting, Neurofeedback, play and the expressive arts, I provide holistic, mind-body healing designed to help you regain balance, resilience, and a sense of purpose.
(571) 512-7496 View (571) 512-7496
Photo of Alexis Guerrero, Clinical Social Work/Therapist, LCSW, LCSWC
Alexis Guerrero
Clinical Social Work/Therapist, LCSW, LCSWC
4 Endorsed
Northeast, Alexandria, VA 22314
I specialize in eating disorders, OCD, and anxiety. I enjoy working with high achievers, people pleasers, eldest sisters, academic validation-seekers, and neurodivergent maskers. My clinical approach pulls from Acceptance and Commitment Therapy, Inference-based CBT, and Radically Open DBT. I love helping people improve their quality of life through increased flexibility, openness, playfulness, and interdependence. I believe that the key to mental health is true connection to body, mind, spirit, and community. If you want to feel less lonely, anxious, and rigid, reach out! I may be a good fit for you.
I specialize in eating disorders, OCD, and anxiety. I enjoy working with high achievers, people pleasers, eldest sisters, academic validation-seekers, and neurodivergent maskers. My clinical approach pulls from Acceptance and Commitment Therapy, Inference-based CBT, and Radically Open DBT. I love helping people improve their quality of life through increased flexibility, openness, playfulness, and interdependence. I believe that the key to mental health is true connection to body, mind, spirit, and community. If you want to feel less lonely, anxious, and rigid, reach out! I may be a good fit for you.
(571) 998-1813 View (571) 998-1813
Photo of Daniel E Jossen, Resident in Counseling, MA
Daniel E Jossen
Resident in Counseling, MA
1 Endorsed
Northeast, Alexandria, VA 22314
Many of us struggle with internal voices and leftover doubts from past experiences. My counseling approach is to empower clients to live their best lives. The foundation of our work is connection. Together we explore ways to process emotions, realizing that while feelings may teach us something, they are not always facts. We will build an understanding of patterns that may impact how you talk to yourself, engage in relationships, approach your career, explore growth, and much more.
Many of us struggle with internal voices and leftover doubts from past experiences. My counseling approach is to empower clients to live their best lives. The foundation of our work is connection. Together we explore ways to process emotions, realizing that while feelings may teach us something, they are not always facts. We will build an understanding of patterns that may impact how you talk to yourself, engage in relationships, approach your career, explore growth, and much more.
(855) 922-4654 View (855) 922-4654
Photo of Madison Marble, Pre-Licensed Professional, LGSW
Madison Marble
Pre-Licensed Professional, LGSW
1 Endorsed
Northeast, Alexandria, VA 22314
You're doing everything you can to keep it together—but inside, it feels like you're barely holding on. Maybe food, anxiety, mood swings, or executive dysfunction are taking over, and you’re exhausted from pretending you’re fine. You want something to change—you want to feel like yourself again (or finally figure out who that even is). My goal is to create a warm, supportive space where you feel safe to explore what’s holding you back, reconnect with your values, and move toward a more meaningful, authentic life.
You're doing everything you can to keep it together—but inside, it feels like you're barely holding on. Maybe food, anxiety, mood swings, or executive dysfunction are taking over, and you’re exhausted from pretending you’re fine. You want something to change—you want to feel like yourself again (or finally figure out who that even is). My goal is to create a warm, supportive space where you feel safe to explore what’s holding you back, reconnect with your values, and move toward a more meaningful, authentic life.
(202) 519-4360 View (202) 519-4360
Photo of Zachary Wittes, Pre-Licensed Professional
Zachary Wittes
Pre-Licensed Professional
Northeast, Alexandria, VA 22314
Therapy is not just about talking through what hurts; it is about helping you move toward a life that feels more like you. You may be carrying anxiety, depression, or just feeling stuck and unsure how to move forward. Our time together will focus on working through what is getting in your way, with full support, honesty, and a shared commitment to doing the work together at a pace that feels right for you. My goal is to support you while also helping you keep pushing forward towards what matters most, gain clarity, build confidence, and reconnect with a sense of direction and fulfillment in your life.
Therapy is not just about talking through what hurts; it is about helping you move toward a life that feels more like you. You may be carrying anxiety, depression, or just feeling stuck and unsure how to move forward. Our time together will focus on working through what is getting in your way, with full support, honesty, and a shared commitment to doing the work together at a pace that feels right for you. My goal is to support you while also helping you keep pushing forward towards what matters most, gain clarity, build confidence, and reconnect with a sense of direction and fulfillment in your life.
(571) 496-9457 View (571) 496-9457
Photo of Vanessa Durrant - Kindred Tree Healing Center, llc, Clinical Social Work/Therapist, LCSW
Kindred Tree Healing Center, llc
Clinical Social Work/Therapist, LCSW
1 Endorsed
Northeast, Alexandria, VA 22314
At Kindred Tree Healing Center, we provide holistic psychotherapy, yoga, reiki, and other healing based services. We help individuals overcome trauma, depression, anxiety, grief, and other life stressors. We operate from an attachment based lens, and are a social justice allied practice.
At Kindred Tree Healing Center, we provide holistic psychotherapy, yoga, reiki, and other healing based services. We help individuals overcome trauma, depression, anxiety, grief, and other life stressors. We operate from an attachment based lens, and are a social justice allied practice.
(571) 424-1189 View (571) 424-1189
Photo of Isabelle A Diatta, Pre-Licensed Professional
Isabelle A Diatta
Pre-Licensed Professional
Northeast, Alexandria, VA 22314
I’m passionate about supporting teenagers and adults through life’s challenges. I also welcome the opportunity to work with children. My clinical experience includes working with individuals navigating anxiety, depression, ADHD, trauma, grief and loss, and other emotional and behavioral concerns. I also have experience providing treatment for individuals involved in sex offense-specific care and Autism. Together, we will create a safe space for you to explore your thoughts, feelings, and experiences. We will identify your strengths, address challenges, and equip the tools you need to navigate your life with purpose and resilience.
I’m passionate about supporting teenagers and adults through life’s challenges. I also welcome the opportunity to work with children. My clinical experience includes working with individuals navigating anxiety, depression, ADHD, trauma, grief and loss, and other emotional and behavioral concerns. I also have experience providing treatment for individuals involved in sex offense-specific care and Autism. Together, we will create a safe space for you to explore your thoughts, feelings, and experiences. We will identify your strengths, address challenges, and equip the tools you need to navigate your life with purpose and resilience.
(571) 341-7193 View (571) 341-7193
Photo of Jennifer Forbes, Licensed Professional Counselor, LPC
Jennifer Forbes
Licensed Professional Counselor, LPC
4 Endorsed
Northeast, Alexandria, VA 22314
I believe in a creative, individualized approach to therapy, tailoring interventions to fit each client’s needs and goals. I have extensive experience and specialization in working with clients facing eating disorders, addiction, depression, and anxiety. My background includes a range of settings, such as inpatient mental health, eating disorder residential treatment, in-home services, and outpatient care for individuals experiencing homelessness, crises, suicidality, and severe mental health conditions. I use CBT, DBT, ERP, and IFS, and work from a trauma-informed and Health at Every Size (HAES) perspective.
I believe in a creative, individualized approach to therapy, tailoring interventions to fit each client’s needs and goals. I have extensive experience and specialization in working with clients facing eating disorders, addiction, depression, and anxiety. My background includes a range of settings, such as inpatient mental health, eating disorder residential treatment, in-home services, and outpatient care for individuals experiencing homelessness, crises, suicidality, and severe mental health conditions. I use CBT, DBT, ERP, and IFS, and work from a trauma-informed and Health at Every Size (HAES) perspective.
(571) 497-4702 View (571) 497-4702
Photo of Marcus R Patterson - Full Circle Mental Health Services, Psychologist, PsyD, MA
Full Circle Mental Health Services
Psychologist, PsyD, MA
3 Endorsed
Northeast, Alexandria, VA 22314
Welcome. Most people seek therapy when they feel something in their life is just not quite right. Maybe you have identified the problem - anxiety, depression, or poor relationship patterns. Or maybe you are not sure, but you know something is off. At Full Circle, we help our clients figure out what is at the core of their struggles, then collaborate to figure out new solutions, new perspectives, and new ways of being. Therapy is a journey of deeply personal exploration and understanding. We take pride in and enjoy helping our clients connect with their true selves on the path to healing and a better quality of life.
Welcome. Most people seek therapy when they feel something in their life is just not quite right. Maybe you have identified the problem - anxiety, depression, or poor relationship patterns. Or maybe you are not sure, but you know something is off. At Full Circle, we help our clients figure out what is at the core of their struggles, then collaborate to figure out new solutions, new perspectives, and new ways of being. Therapy is a journey of deeply personal exploration and understanding. We take pride in and enjoy helping our clients connect with their true selves on the path to healing and a better quality of life.
(703) 215-2473 View (703) 215-2473
Photo of Miko Zupanc, Pre-Licensed Professional
Miko Zupanc
Pre-Licensed Professional
Northeast, Alexandria, VA 22314
Hello! My name is Miko and I am a clinical counseling resident and SOTP at Counseling and Forensic Services, Inc. I offer an open-minded, judgment-free, collaborative approach when helping clients achieve their personal goals. I have experience working with diverse communities with a variety of concerns including but not limited to LGBTQ+, HIV+, trauma, depression, anxiety, life transitions, issues of death and dying, personality disorders, sexual abuse, sexual offender issues, and forensic assessments. I am supervised by a licensed practitioner, and all sessions are billed to insurance under the group practice.
Hello! My name is Miko and I am a clinical counseling resident and SOTP at Counseling and Forensic Services, Inc. I offer an open-minded, judgment-free, collaborative approach when helping clients achieve their personal goals. I have experience working with diverse communities with a variety of concerns including but not limited to LGBTQ+, HIV+, trauma, depression, anxiety, life transitions, issues of death and dying, personality disorders, sexual abuse, sexual offender issues, and forensic assessments. I am supervised by a licensed practitioner, and all sessions are billed to insurance under the group practice.
(571) 556-7694 View (571) 556-7694
Photo of Melissa Kirkpatrick - Melissa “MK” Kirkpatrick, LGSW, CSOTP
Melissa “MK” Kirkpatrick
Verified Verified
Northeast, Alexandria, VA 22314
Are you feeling anxious, stuck, or weighed down by challenges in your relationships, work, or faith journey? I’m a Licensed Graduate Social Worker (LGSW) and Certified Sex Offender Treatment Provider (CSOTP) who walks alongside individuals and families facing anxiety, depression, trauma, and life transitions. My approach is compassionate, practical, and faith-sensitive—I respect the values you hold dear while helping you build healthier patterns and find hope. Many of my clients appreciate that I understand both the clinical side of mental health and the spiritual needs of Christians who want therapy that honors their beliefs.
Are you feeling anxious, stuck, or weighed down by challenges in your relationships, work, or faith journey? I’m a Licensed Graduate Social Worker (LGSW) and Certified Sex Offender Treatment Provider (CSOTP) who walks alongside individuals and families facing anxiety, depression, trauma, and life transitions. My approach is compassionate, practical, and faith-sensitive—I respect the values you hold dear while helping you build healthier patterns and find hope. Many of my clients appreciate that I understand both the clinical side of mental health and the spiritual needs of Christians who want therapy that honors their beliefs.
(571) 626-5271 View (571) 626-5271
Photo of Nikki Lemke, Licensed Professional Counselor, MS, LPC
Nikki Lemke
Licensed Professional Counselor, MS, LPC
3 Endorsed
Northeast, Alexandria, VA 22314
Struggling with relationship challenges or feeling misunderstood? Feeling like you're constantly playing small to make everyone else around you happy? Being misunderstood in your closest connections, is often a very lonely place to be. I can help you make sense of what seems like confusing interpersonal dynamics, so that you can begin to feel the genuine connection and sense of beloning we all crave as human beings. The self-knowledge, skills and insights you gain in session, are an investment into yourself and all your future relationships.
Struggling with relationship challenges or feeling misunderstood? Feeling like you're constantly playing small to make everyone else around you happy? Being misunderstood in your closest connections, is often a very lonely place to be. I can help you make sense of what seems like confusing interpersonal dynamics, so that you can begin to feel the genuine connection and sense of beloning we all crave as human beings. The self-knowledge, skills and insights you gain in session, are an investment into yourself and all your future relationships.
(571) 597-4981 x100 View (571) 597-4981 x100
Photo of Gabrielle Katz, Clinical Social Work/Therapist, LCSW, CEDS-C
Gabrielle Katz
Clinical Social Work/Therapist, LCSW, CEDS-C
11 Endorsed
Northeast, Alexandria, VA 22314
Hi, I’m Gabby! I help clients struggling with eating disorders, trauma, anxiety (including OCD), and depression feel more grounded, empowered, and connected to themselves. My approach to therapy focuses on supporting you with what feels most urgent right now while also gently exploring the deeper patterns, experiences, and beliefs that may be driving your distress. Many of my clients feel stuck in cycles they don’t fully understand—whether that’s around food, body image, anxiety, relationships, or self-doubt—and therapy becomes a space to slow down, make sense of those patterns, and create meaningful change.
Hi, I’m Gabby! I help clients struggling with eating disorders, trauma, anxiety (including OCD), and depression feel more grounded, empowered, and connected to themselves. My approach to therapy focuses on supporting you with what feels most urgent right now while also gently exploring the deeper patterns, experiences, and beliefs that may be driving your distress. Many of my clients feel stuck in cycles they don’t fully understand—whether that’s around food, body image, anxiety, relationships, or self-doubt—and therapy becomes a space to slow down, make sense of those patterns, and create meaningful change.
(703) 386-7021 View (703) 386-7021
Photo of Sydney Galipeau, Pre-Licensed Professional, MA
Sydney Galipeau
Pre-Licensed Professional, MA
Northeast, Alexandria, VA 22314
As a Resident in Counseling at Counseling and Forensic Services, Inc., I am open and willing to work with clients struggling with any mental health concerns. This could include depression, anxiety, bipolar, BPD, trauma-related concerns, substance use, suicidal ideation, etc. Individuals who are seeking a younger counselor with fresh perspectives, and someone who is motivated to improve their current concerns. I am open to clients with criminal histories as well due to my experience with the forensic population. I am accepting individual, couples, and family therapy. I aim to provide an inclusive, validating, and warm environment.
As a Resident in Counseling at Counseling and Forensic Services, Inc., I am open and willing to work with clients struggling with any mental health concerns. This could include depression, anxiety, bipolar, BPD, trauma-related concerns, substance use, suicidal ideation, etc. Individuals who are seeking a younger counselor with fresh perspectives, and someone who is motivated to improve their current concerns. I am open to clients with criminal histories as well due to my experience with the forensic population. I am accepting individual, couples, and family therapy. I aim to provide an inclusive, validating, and warm environment.
(571) 605-2709 View (571) 605-2709
Photo of Marissa Paraggio, Clinical Social Work/Therapist, LCSW
Marissa Paraggio
Clinical Social Work/Therapist, LCSW
5 Endorsed
Northeast, Alexandria, VA 22314
My goals are to provide an empathetic, genuine, and constructive space for growth and healing. I strongly believe my clients are the experts in their own lives and can experience healing and personal growth through regaining self-efficacy in their own abilities. I have extensive experience and specialize in working with clients who struggle with eating disorders, depressive and anxiety disorders, chronic pain, grief, and dementia.
My goals are to provide an empathetic, genuine, and constructive space for growth and healing. I strongly believe my clients are the experts in their own lives and can experience healing and personal growth through regaining self-efficacy in their own abilities. I have extensive experience and specialize in working with clients who struggle with eating disorders, depressive and anxiety disorders, chronic pain, grief, and dementia.
(571) 556-1575 View (571) 556-1575
Photo of Athena Campbell, Resident in Counseling, MA
Athena Campbell
Resident in Counseling, MA
Northeast, Alexandria, VA 22314
Hello! I'm a resident in counseling (LPC) and sex offender treatment trainee (CSOTP) at Counseling and Forensic Services. I've worked with clients regarding trauma, adjustment issues, school, anxiety, stress, depression, and more. Finding someone you can trust to take this next step with is so important, and I'm happy to help you along this journey! My sessions are always individualized to each client's needs and I work collaboratively with you to reach all goals. I encourage you to come into sessions feeling as comfortable as possible, no matter what that looks like for you! (PJs, Blankets, Starbucks, Snacks, Fidgets, you name it!)
Hello! I'm a resident in counseling (LPC) and sex offender treatment trainee (CSOTP) at Counseling and Forensic Services. I've worked with clients regarding trauma, adjustment issues, school, anxiety, stress, depression, and more. Finding someone you can trust to take this next step with is so important, and I'm happy to help you along this journey! My sessions are always individualized to each client's needs and I work collaboratively with you to reach all goals. I encourage you to come into sessions feeling as comfortable as possible, no matter what that looks like for you! (PJs, Blankets, Starbucks, Snacks, Fidgets, you name it!)
(703) 838-8787 View (703) 838-8787
Photo of Sarena Ferguson, Licensed Professional Counselor, LPC
Sarena Ferguson
Licensed Professional Counselor, LPC
1 Endorsed
Northeast, Alexandria, VA 22314
Is your child feeling stuck in a whirlwind of big emotions or struggling to find their way? I specialize in helping kids, preteens, and teens navigate the rollercoaster of emotional ups and downs. Whether it’s outbursts of anger, perfectionism, or that little voice of negative self-talk, I’m here to create a space where your child can untangle their feelings and learn to thrive. Therapy with me is a blend of creativity, warmth, and evidence-based tools designed to meet them where they are—and take them where they want to go. I will help your child feel safe, supported, and—dare I say it—excited to explore their emotions!
Is your child feeling stuck in a whirlwind of big emotions or struggling to find their way? I specialize in helping kids, preteens, and teens navigate the rollercoaster of emotional ups and downs. Whether it’s outbursts of anger, perfectionism, or that little voice of negative self-talk, I’m here to create a space where your child can untangle their feelings and learn to thrive. Therapy with me is a blend of creativity, warmth, and evidence-based tools designed to meet them where they are—and take them where they want to go. I will help your child feel safe, supported, and—dare I say it—excited to explore their emotions!
(703) 844-3399 View (703) 844-3399
Photo of Danielle Sarpong - Counseling and Forensic Services, Pre-Licensed Professional
Counseling and Forensic Services
Pre-Licensed Professional
Northeast, Alexandria, VA 22314
Taking the step to seek therapy is a courageous decision, and I am here to support you every step of the way. Whether you're facing anxiety, depression, relationship issues, or simply seeking personal growth,
Taking the step to seek therapy is a courageous decision, and I am here to support you every step of the way. Whether you're facing anxiety, depression, relationship issues, or simply seeking personal growth,
(571) 526-0392 View (571) 526-0392
Photo of Fiona Husch, Pre-Licensed Professional
Fiona Husch
Pre-Licensed Professional
Northeast, Alexandria, VA 22314
Do you describe yourself as having "high-functioning" anxiety or depression? Do the "neurospicy" memes sometimes hit a little too close to home? Let's talk! I am here to help you gain the clarity and skills needed to navigate all of life's challenges. I am experienced with the LGBTQ+, ENM/polyamorous, and kink populations and am dedicated to providing affirming therapy to these communities.
Do you describe yourself as having "high-functioning" anxiety or depression? Do the "neurospicy" memes sometimes hit a little too close to home? Let's talk! I am here to help you gain the clarity and skills needed to navigate all of life's challenges. I am experienced with the LGBTQ+, ENM/polyamorous, and kink populations and am dedicated to providing affirming therapy to these communities.
(571) 624-1605 View (571) 624-1605
Photo of Chrishonna Greene, Clinical Social Work/Therapist, LCSW
Chrishonna Greene
Clinical Social Work/Therapist, LCSW
Northeast, Alexandria, VA 22314
Waitlist for new clients
Are you feeling discontent in your relationships, overwhelmed by life, or having difficulty adjusting to a recent change in your life? Seeking help is an amazing demonstration of self-awareness. It is also a demonstration of your intentional choice to heal and improve your emotional health. As your therapist, I will help you to see how challenging circumstances arise to show you areas in your life that require attention and resolve. Together, we will co-create multiple pathways to well-being, with the ultimate goal of creating healing for your mind, body, and spirit.
Are you feeling discontent in your relationships, overwhelmed by life, or having difficulty adjusting to a recent change in your life? Seeking help is an amazing demonstration of self-awareness. It is also a demonstration of your intentional choice to heal and improve your emotional health. As your therapist, I will help you to see how challenging circumstances arise to show you areas in your life that require attention and resolve. Together, we will co-create multiple pathways to well-being, with the ultimate goal of creating healing for your mind, body, and spirit.
(703) 215-3574 View (703) 215-3574

How does your Therapist compare?

Number of Therapists in Northeast, Alexandria, VA

20+

Average cost per session

$200

Therapists in Northeast, Alexandria, VA who prioritize treating:

96% Anxiety
92% Depression
88% Relationship Issues
85% Self Esteem
85% Stress
77% Coping Skills
73% Trauma and PTSD

Average years in practice

4 Years

Top 3 insurances accepted

92% BlueCross and BlueShield
75% CareFirst
67% Anthem

How Therapists in Northeast, Alexandria, VA see their clients

77% In Person and Online
23% Online Only

Gender breakdown

76% Female
12% Male
12% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Northeast, Alexandria?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.