Weight Loss Therapists in Landmark, Alexandria, VA
Are you ready for something different or ready to make a change? I enjoy assisting people by identifying barriers that may be limiting them to make changes and using their personal strengths to reach their unique and individual goals whether that is learning how to cope with everyday stress, learning how to communicate with others better, managing anxiety or depression, or treating problems related to substance abuse and trauma.
Are you ready for something different or ready to make a change? I enjoy assisting people by identifying barriers that may be limiting them to make changes and using their personal strengths to reach their unique and individual goals whether that is learning how to cope with everyday stress, learning how to communicate with others better, managing anxiety or depression, or treating problems related to substance abuse and trauma.
Does love, happiness, prosperity, and inner peace feel forever elusive? Turn your heartache into your dream life. I want to help you stop hurting and start living the life you long to have. I am Darlene Latta, and I've been a psychotherapist for over 25 years. I believe a corrective relationship model combined with support, homework, and practical tools are the foundation to transforming your life. Not only have I witnessed hundreds of clients make these life altering changes but I’ve also done it myself. Together we can make your ideal life a reality.
Does love, happiness, prosperity, and inner peace feel forever elusive? Turn your heartache into your dream life. I want to help you stop hurting and start living the life you long to have. I am Darlene Latta, and I've been a psychotherapist for over 25 years. I believe a corrective relationship model combined with support, homework, and practical tools are the foundation to transforming your life. Not only have I witnessed hundreds of clients make these life altering changes but I’ve also done it myself. Together we can make your ideal life a reality.
I am extremely passionate about helping women, adolescents and couples forgive and let go of past hurts, failures, trauma, and self-defeating behaviors. I have a passion for helping women heal and deal with some of the toughest realities of life. While my innermost passion is women, I am fully equipped to offer solution-based therapy to individuals from all walks of life. I believe we must normalize mental health and learn to work through trauma, stress, anxiety, unforgiveness, peer pressure, divorce, co-parenting, anger, self-esteem, identity, and any other struggles that we cannot face on our own.
I am extremely passionate about helping women, adolescents and couples forgive and let go of past hurts, failures, trauma, and self-defeating behaviors. I have a passion for helping women heal and deal with some of the toughest realities of life. While my innermost passion is women, I am fully equipped to offer solution-based therapy to individuals from all walks of life. I believe we must normalize mental health and learn to work through trauma, stress, anxiety, unforgiveness, peer pressure, divorce, co-parenting, anger, self-esteem, identity, and any other struggles that we cannot face on our own.
I love helping clients with struggles like trauma, anxiety, depression, eating issues, weight loss issues, health issues and more.
I help couples and kids through adults with trauma, anxiety, depression, bipolar, health issues, eating issues, weight issues etc. to feel less stressed, worried and down. Want to get unstuck and move forward? I want to help! If you are a high achiever, ready to leave the past behind and live the life you want, please reach out!
I love helping clients with struggles like trauma, anxiety, depression, eating issues, weight loss issues, health issues and more.
I help couples and kids through adults with trauma, anxiety, depression, bipolar, health issues, eating issues, weight issues etc. to feel less stressed, worried and down. Want to get unstuck and move forward? I want to help! If you are a high achiever, ready to leave the past behind and live the life you want, please reach out!
I offer clients a safe and non judgmental space to explore thoughts, emotions, and experiences. Sessions can be used to explore experiences in relationships, feelings of stress, desired changes, or symptoms associated with mental health. Clients who are interested in additional self-exploration can benefit from my talk-therapy approaches, as well as exploring emotions through the art making process. Art therapy is a creative option for clients who may feel stuck and can’t find the words to describe how they are feeling or for clients who desire visual and hands-on modes of processing.
I offer clients a safe and non judgmental space to explore thoughts, emotions, and experiences. Sessions can be used to explore experiences in relationships, feelings of stress, desired changes, or symptoms associated with mental health. Clients who are interested in additional self-exploration can benefit from my talk-therapy approaches, as well as exploring emotions through the art making process. Art therapy is a creative option for clients who may feel stuck and can’t find the words to describe how they are feeling or for clients who desire visual and hands-on modes of processing.
Here you are...Starting the therapy journey, looking for the right therapist at a time when you are probably most vulnerable and in despair. It can be a daunting process but congratulations on taking the first step! I approach therapy with warmth, compassion, and genuine care, and I believe that a strong, collaborative relationship is the foundation for meaningful change. My goal is to create a space where you feel safe, supported, and understood.
Here you are...Starting the therapy journey, looking for the right therapist at a time when you are probably most vulnerable and in despair. It can be a daunting process but congratulations on taking the first step! I approach therapy with warmth, compassion, and genuine care, and I believe that a strong, collaborative relationship is the foundation for meaningful change. My goal is to create a space where you feel safe, supported, and understood.
At times, we all struggle with the inevitable trials of being human. You may be a parent or partner in a significant relationship struggling with connection, and in need of both practical and emotional support. At times, feelings of anxiety, apathy, and depression arise, and feelings of disconnection and loneliness can take hold. For others, we may be at a crossroads in our life, brought about by divorce, relocation, caregiving for a loved one, or a desire to have a bigger impact in our communities and the world. We may be asking ourselves BIG questions, “what’s next”, “what should I do”, and “what do I want from life”.
At times, we all struggle with the inevitable trials of being human. You may be a parent or partner in a significant relationship struggling with connection, and in need of both practical and emotional support. At times, feelings of anxiety, apathy, and depression arise, and feelings of disconnection and loneliness can take hold. For others, we may be at a crossroads in our life, brought about by divorce, relocation, caregiving for a loved one, or a desire to have a bigger impact in our communities and the world. We may be asking ourselves BIG questions, “what’s next”, “what should I do”, and “what do I want from life”.
I work with children, teens, adults, couples, and families who are navigating challenges such as anxiety, stress, relationship concerns, life transitions, self-esteem issues, and family conflict. I am especially passionate about supporting individuals facing cultural adjustment, identity concerns, and feelings of disconnection or isolation. My goal is to create a warm, supportive, and nonjudgmental space where clients feel safe, heard, and understood. Together, we work to build resilience, strengthen relationships, and create meaningful, lasting change that helps clients move forward with confidence and hope.
I work with children, teens, adults, couples, and families who are navigating challenges such as anxiety, stress, relationship concerns, life transitions, self-esteem issues, and family conflict. I am especially passionate about supporting individuals facing cultural adjustment, identity concerns, and feelings of disconnection or isolation. My goal is to create a warm, supportive, and nonjudgmental space where clients feel safe, heard, and understood. Together, we work to build resilience, strengthen relationships, and create meaningful, lasting change that helps clients move forward with confidence and hope.
Janice
Licensed Professional Counselor, MA, LSATP, MAC, CAMS-II
4 Endorsed
Serves Area
Waitlist for new clients
Life feels like a series of obligations, noise, and exhaustion, yet under it all, there’s a yearning for connection and relief. Stress, self-doubt, or lingering sadness have become constant companions. You want a place to pause, to voice your fears and hopes without fear of judgment, and to learn ways to carry life with steadiness and care. You’re ready for support that meets you where you are and walks with you toward emotional balance.
Life feels like a series of obligations, noise, and exhaustion, yet under it all, there’s a yearning for connection and relief. Stress, self-doubt, or lingering sadness have become constant companions. You want a place to pause, to voice your fears and hopes without fear of judgment, and to learn ways to carry life with steadiness and care. You’re ready for support that meets you where you are and walks with you toward emotional balance.
My focus is primarily working with adults dealing with anxiety, depression, life transitions, relationship issues, family stressors, career challenges, and people looking to find a stronger mind/body connection. My theoretical approach is based strongly in Cognitive Behavioral Therapy (CBT). Using CBT with my clients means that some of the time will be spent exploring core beliefs, values systems, and how negative self-talk might be influencing present behavior. I also like to establish short and long-term goals with my clients and, together, discover ways in which to achieve them.
My focus is primarily working with adults dealing with anxiety, depression, life transitions, relationship issues, family stressors, career challenges, and people looking to find a stronger mind/body connection. My theoretical approach is based strongly in Cognitive Behavioral Therapy (CBT). Using CBT with my clients means that some of the time will be spent exploring core beliefs, values systems, and how negative self-talk might be influencing present behavior. I also like to establish short and long-term goals with my clients and, together, discover ways in which to achieve them.
My ideal client is someone who’s ready to feel more balanced and in control, even if they’re not sure where to start. Many of my clients struggle with anxiety, OCD or perfectionism, trauma, or challenges with focus and follow-through. I also support women navigating sexual concerns and parents who want to feel more confident and effective.
What they all have in common is a desire to feel calmer, more connected, and more capable in their daily lives. Together, we work to untangle the thoughts and habits that keep them stuck and build practical tools for lasting change.
My ideal client is someone who’s ready to feel more balanced and in control, even if they’re not sure where to start. Many of my clients struggle with anxiety, OCD or perfectionism, trauma, or challenges with focus and follow-through. I also support women navigating sexual concerns and parents who want to feel more confident and effective.
What they all have in common is a desire to feel calmer, more connected, and more capable in their daily lives. Together, we work to untangle the thoughts and habits that keep them stuck and build practical tools for lasting change.
Maybe you feel disconnected, overwhelmed, anxious, or alone. Whatever it is that brought you here, together we can find the answer to what is overloading your being. As the director of One Alkaline Life, LLC in Waldorf, Maryland, I have spent my career working with a patient-centered, holistic approach. I enjoy providing compassionate care to adults and children dealing with mood disorders, eating disorders, substance abuse issues, and trauma. Give yourself the opportunity to build confidence and self-love along the way.
Maybe you feel disconnected, overwhelmed, anxious, or alone. Whatever it is that brought you here, together we can find the answer to what is overloading your being. As the director of One Alkaline Life, LLC in Waldorf, Maryland, I have spent my career working with a patient-centered, holistic approach. I enjoy providing compassionate care to adults and children dealing with mood disorders, eating disorders, substance abuse issues, and trauma. Give yourself the opportunity to build confidence and self-love along the way.
Online Therapists
I strive to create a safe, supportive, and non-judgmental space where individuals feel comfortable exploring their thoughts and emotions. Through this process, I help clients build self-awareness and reflect on patterns and behaviors that may be holding them back. Together, we work on developing practical coping and problem-solving skills to navigate life’s challenges, strengthen healthy and meaningful relationships, and cultivate self-compassion and self-acceptance.
I strive to create a safe, supportive, and non-judgmental space where individuals feel comfortable exploring their thoughts and emotions. Through this process, I help clients build self-awareness and reflect on patterns and behaviors that may be holding them back. Together, we work on developing practical coping and problem-solving skills to navigate life’s challenges, strengthen healthy and meaningful relationships, and cultivate self-compassion and self-acceptance.
Deitra Chisley-Fant
Licensed Clinical Professional Counselor, MA, NCC, LCPC-S, LPC-AS
Alexandria, VA 22314
My ideal client is someone who feels weighed down by life—whether it’s stress, anxiety, grief, toxic relationships, or big life changes. They may feel stuck, overwhelmed, or tired of carrying it all alone, but deep down they’re ready for something better. They want a safe, supportive space to feel heard and understood, along with real tools to help them cope and grow. Their goals are to find peace, balance, and confidence while building resilience for the future. Most of all, they want to feel lighter, more hopeful, and empowered to create the life they deserve.
My ideal client is someone who feels weighed down by life—whether it’s stress, anxiety, grief, toxic relationships, or big life changes. They may feel stuck, overwhelmed, or tired of carrying it all alone, but deep down they’re ready for something better. They want a safe, supportive space to feel heard and understood, along with real tools to help them cope and grow. Their goals are to find peace, balance, and confidence while building resilience for the future. Most of all, they want to feel lighter, more hopeful, and empowered to create the life they deserve.
Life can be unpredictable and at times and difficult to navigate on your own. You don’t have to carry it alone. Whether you’re seeking support to process trauma, move through life transitions, strengthen your relationship with yourself or others or simply want to sort through what you’re experiencing. I strive to create a space rooted in trust, authenticity, and collaboration—where your voice matters and your experiences are held with care and confidentiality. Together, we’ll explore your past, build insight, and develop practical tools that support your growth that deepen self-understanding.
Life can be unpredictable and at times and difficult to navigate on your own. You don’t have to carry it alone. Whether you’re seeking support to process trauma, move through life transitions, strengthen your relationship with yourself or others or simply want to sort through what you’re experiencing. I strive to create a space rooted in trust, authenticity, and collaboration—where your voice matters and your experiences are held with care and confidentiality. Together, we’ll explore your past, build insight, and develop practical tools that support your growth that deepen self-understanding.
Miranda utilizes Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and has training in Cognitive Processing Therapy (CPT) and Eye Movement Desensitization and Reprocessing (EMDR). She applies these evidence-based modalities to address trauma, emotional dysregulation, and mood disturbances. Miranda assists clients in processing complex experiences, enhancing emotional awareness, and fostering resilience through structured, goal-oriented treatment.
Miranda utilizes Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and has training in Cognitive Processing Therapy (CPT) and Eye Movement Desensitization and Reprocessing (EMDR). She applies these evidence-based modalities to address trauma, emotional dysregulation, and mood disturbances. Miranda assists clients in processing complex experiences, enhancing emotional awareness, and fostering resilience through structured, goal-oriented treatment.
Life can be difficult. If you feel like you're overwhelmed, stressed and anxious, and can't seem to find happiness, I'd like to help you find some balance in your life. Your willingness to explore your thoughts and feelings about yourself and unhappy situations can be extremely empowering. I work in a collaborative and interactive manner to help guide you toward two primary goals--first, to identify and resolve the immediate problems presented, and then to develop psychological tools that can be used after completion of the therapeutic sessions.
Life can be difficult. If you feel like you're overwhelmed, stressed and anxious, and can't seem to find happiness, I'd like to help you find some balance in your life. Your willingness to explore your thoughts and feelings about yourself and unhappy situations can be extremely empowering. I work in a collaborative and interactive manner to help guide you toward two primary goals--first, to identify and resolve the immediate problems presented, and then to develop psychological tools that can be used after completion of the therapeutic sessions.
I consider myself a facilitator of change. Making steps to change parts of life that seem "fixed" or hopeless is an incredibly exhausting task. Through collaboration, connection, processing, and exercising vulnerability, I aim to help clients find a path that is suited for the type of success they choose. I consider myself a balance of being warm, empathetic, but direct in order to assist others figure out where their personal contradictions lie and to remove barriers.
I consider myself a facilitator of change. Making steps to change parts of life that seem "fixed" or hopeless is an incredibly exhausting task. Through collaboration, connection, processing, and exercising vulnerability, I aim to help clients find a path that is suited for the type of success they choose. I consider myself a balance of being warm, empathetic, but direct in order to assist others figure out where their personal contradictions lie and to remove barriers.
It only takes one person to change your life: YOU! The heart of therapy is experiencing the possibility of change. I believe that if you can change your mind and your perception, you can change your life. I have dedicated the last 25 years of my life to helping others reach their full potential. I'd love to work with you and to help you realize your best life yet. The process of healing can be painful, but guided by skilled professionals who possess compassion and specific training, you will have the opportunity to access strategies that will both optimize your mind, and create body and soul balance.
It only takes one person to change your life: YOU! The heart of therapy is experiencing the possibility of change. I believe that if you can change your mind and your perception, you can change your life. I have dedicated the last 25 years of my life to helping others reach their full potential. I'd love to work with you and to help you realize your best life yet. The process of healing can be painful, but guided by skilled professionals who possess compassion and specific training, you will have the opportunity to access strategies that will both optimize your mind, and create body and soul balance.
At our practice, we specialize in empowering our clients to discover healthier lifestyles through integrative wellness services solutions. We provide a variety of healing modalities, including hypnotherapy, life coaching, couples coaching, Reiki energy healing, and intuitive healing. Our clients choose us because we are committed to techniques that offer fast and effective healing.
At our practice, we specialize in empowering our clients to discover healthier lifestyles through integrative wellness services solutions. We provide a variety of healing modalities, including hypnotherapy, life coaching, couples coaching, Reiki energy healing, and intuitive healing. Our clients choose us because we are committed to techniques that offer fast and effective healing.
See more therapy options for Landmark, Alexandria
Nearby Weight Loss Therapists Searches for Landmark, Alexandria
See More Weight Loss TherapistsNearby Searches for Landmark, Alexandria
- Alexandria West
- Braddock Road Metro
- Eisenhower East
- King Street Metro
- North Ridge-Rosemont
- Northeast
- Potomac West
- Seminary Hill
- Southwest Quadrant
- Taylor Run
Weight Loss Therapists
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.