Grief Therapists in Eisenhower East, Alexandria, VA

A graduate of University of California Riverside and Norfolk State University, Ebony is a Licensed Clinical Social Worker with 10 years of experience treating all age groups in various settings and modalities like EMDR. She is trained and certified to work with grief, intellectual disabilities, and critical incident stress debriefing. She is also comfortable with substance abuse counseling, acute mental illness and crisis intervention as well as family counseling, trauma recovery, and perinatal mental healthcare.

I am aware of the potential setbacks and implications of neglected substance abuse, mental health issues, and their impact if left untreated. While working in a variety of settings, I’ve seen first hand how they affect the individual, community, and the immediate family. I am fully committed to advocate for those in need of the highest quality of treatment services. I am a firm believer that when an individual is given the opportunity to tell his/her story and given a chance to heal and develop effective coping skills, they too, can find a road to restoration.

Taking the leap to find a therapist can feel overwhelming. The thought of talking to a complete stranger about the deepest darkest parts of your mind may feel frightening, but seeking help is something to celebrate. If you are searching for someone to help lighten the load of the weight of the world or even just the thoughts swirling around in your mind, I am here to help.

Live the life you choose! Let me assist you in recognizing your own courage and transform frustration into strength! I utilize an integrative approach based on a strengths model of treatment. I have been trained in cognitive behavioral therapy (CBT), psycho-dynamic, interpersonal, solutions-focused, family systems, and empowerment. I will work with you to create a treatment plan that best meets your needs. We will work together to address challenges you are facing and identify solutions to cope. In addition, I will coordinate with other providers such as psychiatrists and physicians who are on your wellness team.

Did you struggle to build essential life skills due to growing up without much support or adequate psychological nurturance? Or you were born in a healthy and loving family, but life did not turn as planned? Feeling stuck in life, having lost its purpose, feeling lonely and unable to build or maintain healthy relationships, going through a loss (of a loved one, an opportunity, a job, an ability, or even a dream), all of these can take your energy and prevent you from living your best life. Turning a crisis into an opportunity can be a painful process.

Whether your process is delicate or vigorous, I facilitate a safe, client-centered, decolonial practice. My praxis is informed by being a psychotherapist, community organizer. and yoga teacher. I have extensive experience serving and affirming diverse communities, values, and needs on a range of topics from trauma, loss, life adjustments, relationships (including friendships and sisterhood), workplace belonging and equity, and institutional abuse. You will be challenged, and although your growing pains may be uncomfortable, you will not be alone, unsupported, or bored!

I am a Master’s Level trained, Licensed Clinical Social Worker and psychotherapist with a background in Geriatric counseling and Family Counseling. My background includes in-depth training and experience with multiple therapeutic modalities. Clinically and personally, I bring a broad-range of experience to my practice. My work can be described as being inclusive of individual and group psychotherapy with people from varying backgrounds, age, races, genders, and sexual preferences.

My mission is to provide the highest quality and compassionate behavior health care to our clients, families and people in need through a comprehensive arrangement of services and effective clinical care. If you have found yourself feeling down lately and nothing seems to be going your way, making it difficult to lift your spirits, It might be time to seek help from a licensed professional. My Individual Therapy sessions help clients develop positive attitudes towards life’s most complex and challenging circumstances. All sessions are tailored to client's individual needs.

Innercalm is a safe and welcoming space for individuals to explore their innermost thoughts and emotions, allowing them to find peace and clarity within themselves. Through a combination mindful walking, somatic and attuning to nature practices, clients are able to develop a deeper understanding of themselves, true self and spiritual wellbeing. The hope is to help clients navigate through life's challenges and stresses, promoting self-awareness and personal growth. I use expressive art, nature and walking to foster an environment where clients are able to delve into their inner world and uncover the root causes of their struggles.

Therapy is a space to develop strengths and resources, as well as examine problems and pain. Clients work on both their strengths and struggles in my practice. I am a Licensed Professional Counselor with twelve years of experience working in a variety of settings within the mental health field to include residential/educational programs for at-risk adolescents and in private practice working with individuals and families facing so many of life's challenges. I believe in working together to address the distress you're experiencing (depression, anxiety, trauma, or inter-personal issues) and to build resilience and restore hope.

I am a Supervisee in Social Work, practicing under Tierra Hereford, LCSW. I believe in creating a calm and inviting space to help navigate you through your process of healing. My goal is to build rapport through compassion, empathy, and care throughout this therapeutic process. Therapy is a collaborative effort; with the tools I provide, we can facilitate a space that not only encourages growth but also motivates you for long-term change. Some issues that I work primarily with are concerns around sex and couples.

My role as a therapist is to provide a safe, judgment-free and compassionate environment for clients to be understood and supported in their personal growth. I enjoy working with clients from all walks of life. Whether you are interested in moving forward from the past, feel overwhelmed by the stress of the day-to-day, worry about the future, or ir you are struggling with effects of trauma, depression, anxiety or stress, I am here for you.

I am a bilingual (fluent Spanish Speaker) Licensed Professional Counselor in the state of Virginia and provide Individual counseling to young adults and adults. My work as a counselor reflects my compassionate nature and desire to be authentic, and develop impactful relationships with clients. Core to my approach is being person-centered and culturally competent/sensitive.

Accepting NEW patients! for medication management AND therapy! Our mission at Healthy Minds Therapy is inspiring thriving, healthier communities by making therapy modern and accessible. Dedicated to wellness and mental wealth. We help anxious individuals, provide relief for discouraged parents and help distant couples get connected. We provide individual therapy across the lifespan. As well as couples and family therapy. We also offer group therapy! There is something for everybody. Healthier days are here! Serving VA, MD, & DC!

Not Accepting New Patients. Please reach out and see if there is another good fit at the practice. HMT has many wonderful clinicians! I am comfortable working with many different populations with varying levels of issues. Depression, anxiety, trauma, substance use, and military specific stressors are a small cross-section of the issues I treat. I am a sex-positive, kink informed and trauma informed clinician. I am a laid-back person with a robust, and admittedly sometimes immature, sense of humor who is a big believer in radical acceptance. You can expect these things, and many more during our sessions.

You want to live a full life but feel that anxiety, depression, or you past are getting in the way. You struggle with trying to make everything happen in day-to-day life, but feel depleted and stressed. Life has many ups and downs, and perfectionism or unrealistic expectations can rob us of the joy in the moment. Therapy can provide a space to become clear on what you want from life and can provide tools to begin living out those values today!

Are some of your past coping skills not having the same effect? In our sessions, we will focus on being present with our mind and body. Through this gained awareness, we will co-construct meaningful experiences. Sometimes we may need the space or support to tune into our needs, body and its reactions. Therapy can be a place to learn and cultivate that. I use an integrative approach to counseling and therapy. This way, I tailor make our treatment to meet your goals. I'm trained in LGBTQ+ affirming counseling, CBT, Person Centered, Gestalt and Narrative Therapies.

Melissa is a compassionate and skilled therapist, who is dedicated to helping individuals on their journey to healing and growth. As a Resident in Counseling, she bring a wealth of knowledge and expertise in addressing a wide range of mental health challenges. She has experience working with clients with depression, anxiety, trauma, substance abuse, relationships, and bipolar disorder and she provides a safe and non-judgmental space for clients to explore their emotions and experiences. With a warm and inclusive approach, this therapist warmly welcomes LGBTQ+ clients, understanding the unique struggles they may face.

Counseling becomes less intimidating if you think of it like going to a doctor for medication: if something works, keep doing it! If not, then say so and we can find something else for you to try. My ideal client is someone who is ready to take an open, honest look at themself and their situation. Improved mental health and/or interpersonal relationships are attainable! Assessing where you are and where you want to be is the first step. I work with clients on behavior modification, social skills training, anxiety, depression, interpersonal issues, and life transitions. Life can be hard, but you don't have to figure things out alone.