Therapists in Eisenhower East, Alexandria, VA

Did you struggle to build essential life skills due to growing up without much support or adequate psychological nurturance? Or you were born in a healthy and loving family, but life did not turn as planned? Feeling stuck in life, having lost its purpose, feeling lonely and unable to build or maintain healthy relationships, going through a loss (of a loved one, an opportunity, a job, an ability, or even a dream), all of these can take your energy and prevent you from living your best life. Turning a crisis into an opportunity can be a painful process.

I am currently seeing clients via telehealth in VA and CO. I deeply value developing authentic relationships in my practice because I know that if I don't show up as my true self, I can't expect that of you. My goal is always to meet you where you are. Whether you are feeling down, anxious, or having difficulty coping with life stressors, I want to help you navigate through so you can get to a healthier, happier place. I provide a space that is shame and judgment free so that we can work together to process complex emotions and better understand any patterns that are getting in the way of you being the person you want to be.

Accepting virtual clients at both locations - Are some of your past coping skills not having the same effect? In our sessions, we will focus on being present with our mind and body. Through this gained awareness, we will co-construct meaningful experiences. Sometimes we may need the space or support to tune into our needs, body and its reactions. Therapy can be a place to learn and cultivate that. I use an integrative approach to counseling and therapy. This way, I tailor make our treatment to meet your goals. I'm trained in LGBTQ+ affirming counseling, CBT, Person Centered, Gestalt and Narrative Therapies.

Trying to find a supportive, affirming therapist can be a daunting experience for anyone. especially when you are LGBTQ+. Maybe you're thinking, "Will they really accept me for who I really am? Can I trust them not to reject me?" I know it takes courage to reach out for help. I offer a listening, non-judgmental ear in a safe, caring environment. We can unpack the issues that are making you feel overwhelmed and unable to cope. Together we will work to identify what is most important to you, and ways to move forward.

Are you stuck? Do you need help balancing your spiritual life, family and career? I utilize the tools I have acquired from: God, experience as a Christian psychotherapist, years practicing as a school psychologist, degrees in Counseling Psychology & Business Psychology, consulting practice, and the over 20 years as a professor to lead you on the path God created you to live. I coach you through life's ups, downs and turn arounds to live your best life.

Do you struggle with interpersonal relationships? Do you feel like you constantly have to play small to make everyone else around you happy? Or maybe you are stuck in a loop of feeling unseen in your closest connections. I can help you make sense of what seems like confusing interpersonal dynamics in your relationships, so that you can begin to feel the genuine connection we all crave as human beings. The self-knowledge, skills and insight you gain in session is an investment into your relationship with yourself and the world at large.

Amanda has extensive experience working with adolescents in school, group, and outpatient settings. Amanda currently specializes in mood disorders like anxiety and depression, self-esteem, peer relations, LGBTQIA+ issues, and life transitions for adolescents and young adults.

Hello, I am a Licensed Clinical Social Worker, working in the field for many years. I work with all ages, specializing in children, adolescents/teenagers, and young adults. I strongly believe in the connection and relationship between the individual and therapist, to aid in the process of progress and healing. I work together with you to create an individualized approach that best fits your current needs.

I am aware of the potential setbacks and implications of neglected substance abuse, mental health issues, and their impact if left untreated. While working in a variety of settings, I’ve seen first hand how they affect the individual, community, and the immediate family. I am fully committed to advocate for those in need of the highest quality of treatment services. I am a firm believer that when an individual is given the opportunity to tell his/her story and given a chance to heal and develop effective coping skills, they too, can find a road to restoration.

Hi, i'm Ylisha! Do you often feel down or anxious? Do you have trouble setting personal boundaries? Are there times when you feel stuck or overwhelmed? It is common for people to experience these feelings. However, if you feel that you are having a difficult time maintaining relationships or connecting to the things that you love, it may be time to reach out for help. There is no need to continue feeling lost.

In therapy and beyond, I believe in the power of self-expression to help us grow and experience the best that life has to offer. I see therapy as a place to better get to know ourselves, process experiences and emotions, and hear a different perspective about challenges that we may struggle to see clearly. Therapy can be many things: a place to clarify our identity, strengthen communication skills, change habits, or support mindfulness in our everyday lives.

I am a Supervisee in Social Work, practicing under Tierra Hereford, LCSW. I believe in creating a calm and inviting space to help navigate you through your process of healing. My goal is to build rapport through compassion, empathy, and care throughout this therapeutic process. Therapy is a collaborative effort; with the tools I provide, we can facilitate a space that not only encourages growth but also motivates you for long-term change.

Accepting NEW patients! Our mission at Healthy Minds Therapy is inspiring thriving, healthier communities by making therapy modern and accessible. Dedicated to wellness and mental wealth. We help anxious individuals, provide relief for discouraged parents and help distant couples get connected. We provide individual therapy to children, adolescents, and adults. As well as couples and family therapy. We also offer group therapy! There is something for everybody. Healthier days are here! Serving VA, MD, & DC!

My role as a therapist is to provide a safe, judgment-free and compassionate environment for clients to be understood and supported in their personal growth. I enjoy working with clients from all walks of life. Whether you are interested in moving forward from a past that holds you back, feel overwhelmed by the stress of the day-to-day, or find yourself worrying about the future, if you are struggling with effects of trauma, depression, anxiety or stress, I am here for you.

Melissa is a compassionate and skilled therapist, who is dedicated to helping individuals on their journey to healing and growth. As a Resident in Counseling, she bring a wealth of knowledge and expertise in addressing a wide range of mental health challenges. She has experience working with clients with depression, anxiety, trauma, substance abuse, relationships, and bipolar disorder and she provides a safe and non-judgmental space for clients to explore their emotions and experiences. With a warm and inclusive approach, this therapist warmly welcomes LGBTQ+ clients, understanding the unique struggles they may face.

As a therapist, I understand that seeking support can be a significant step toward personal growth and healing. My approach is centered on fostering a strong therapeutic alliance to ensure that clients feel truly heard, understood, and supported. Whether you're facing anxiety, depression, trauma, or life transitions, I tailor my methods to meet your unique needs, drawing from evidence-based practices and a deep respect for your individual journey. What sets my practice apart is the emphasis on collaboration and empowerment. I aim to create a space where clients feel empowered to explore their thoughts, emotions, and experiences,.

Therapy is a personal journey that requires safety and trust. No two journeys are the same, but I believe every journey is worth it. I would be honored to join you as you embark or continue your therapy journey and progress down your own path. I have over five years of experience working with Adults in the Northern Virginia area with an array of diagnoses including depression, anxiety, substance use, personality disorders, and symptoms of psychosis.

Hye Joon is a Resident in Counseling at Healthy Minds, PLLC providing individual counseling services in-person at the Alexandria location. Hye Joon also provides support virtually via telehealth. She graduated from Marymount University with an M.A. in Clinical Mental Health Counseling. During her graduate program, Hye Joon was selected as a 2022 HRSA (Health Resources and Services Association) fellow and completed her internship serving at-risk adolescents struggling with substance use.

You're not disposable, replaceable, and you'd be missed! Relief from overwhelming and debilitating behavioral health symptoms is achievable; individuals aren't defined by their diagnosis and/or symptoms; and, the mind and body are one--possessing extreme potential for full recovery. In a non-judgmental atmosphere, we'll work together identifying and focusing on areas of existing strengths instilling new skills, hope, resiliency, and sustainable recovery. Specifically, I have expertise in suicidality, trauma related disorders, and management of symptoms related to depression, anxiety, and psychosis.