Sentara Health Plans Therapists in Aldie, VA
I have over ten years of experience working with children, adolescents, adults, couples and families. I utilize evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma-Focused CBT (TF-CBT), and Solution Focused Therapy to address concerns such as depression, anxiety, mood instability, anger, social skills, self-esteem, stress management, school refusal, family conflict, and trauma.
I have over ten years of experience working with children, adolescents, adults, couples and families. I utilize evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma-Focused CBT (TF-CBT), and Solution Focused Therapy to address concerns such as depression, anxiety, mood instability, anger, social skills, self-esteem, stress management, school refusal, family conflict, and trauma.
You may be feeling overwhelmed by anxiety, depression, difficult emotions, past experiences, or patterns that seem hard to break. Maybe you understand what you're struggling with but aren't sure how to change it, or you're looking for a space where you can be yourself without feeling judged or misunderstood. I work with children, adolescents, and adults navigating emotional and behavioral challenges, trauma-related concerns, relationship difficulties, and life transitions. Together, we can better understand what may be keeping you stuck and work toward meaningful change.
You may be feeling overwhelmed by anxiety, depression, difficult emotions, past experiences, or patterns that seem hard to break. Maybe you understand what you're struggling with but aren't sure how to change it, or you're looking for a space where you can be yourself without feeling judged or misunderstood. I work with children, adolescents, and adults navigating emotional and behavioral challenges, trauma-related concerns, relationship difficulties, and life transitions. Together, we can better understand what may be keeping you stuck and work toward meaningful change.
Healing Hearts VA, LLC | Jessica Rizk
Licensed Professional Counselor, LPC, MA
4 Endorsed
Aldie, VA 20105
We help individuals who feel stuck in painful relationship patterns, whether with a partner, friend, or family member. Maybe you’re healing from a breakup, feeling betrayed, or caught in the same exhausting cycle of giving too much and feeling unseen. You know you’re a good person, yet no matter how hard you try, it feels like you’re disappointing someone or not being valued for who you are. Over time, it’s left you emotionally depleted and unsure how to move forward. You long for peace, confidence, and tools to navigate relationships with strength and clarity.
We help individuals who feel stuck in painful relationship patterns, whether with a partner, friend, or family member. Maybe you’re healing from a breakup, feeling betrayed, or caught in the same exhausting cycle of giving too much and feeling unseen. You know you’re a good person, yet no matter how hard you try, it feels like you’re disappointing someone or not being valued for who you are. Over time, it’s left you emotionally depleted and unsure how to move forward. You long for peace, confidence, and tools to navigate relationships with strength and clarity.
As a seasoned Licensed Clinical Social Worker with over 20 years of experience, My expertise lies in treating depression, anxiety, and life transitions using evidence-based Cognitive Behavioral Therapy (CBT) and Client-Centered Therapy. I believe that every individual is unique, and my approach reflects this. I work collaboratively with clients to tailor sessions to their specific needs, fostering a safe and supportive environment for growth and exploration. By combining CBT and Client-Centered Therapy, we build a shared understanding of your reality, empowering you to chart a path forward.
As a seasoned Licensed Clinical Social Worker with over 20 years of experience, My expertise lies in treating depression, anxiety, and life transitions using evidence-based Cognitive Behavioral Therapy (CBT) and Client-Centered Therapy. I believe that every individual is unique, and my approach reflects this. I work collaboratively with clients to tailor sessions to their specific needs, fostering a safe and supportive environment for growth and exploration. By combining CBT and Client-Centered Therapy, we build a shared understanding of your reality, empowering you to chart a path forward.
Welcome/Bienvenidos "Offering bilingual-bicultural services" call for a Consultation. My mission is to support families, couples, and individuals developing healthy relationships. I work collaboratively with you and your family. I will provide practical insights, techniques, and resources, via counseling, education, and support. I also assist those looking to develop or improve skills regarding couple's communication, marital and family relationships, and parenting. I believe the key to overcoming situational barriers to a happy and balanced family life rest inside us all.
Welcome/Bienvenidos "Offering bilingual-bicultural services" call for a Consultation. My mission is to support families, couples, and individuals developing healthy relationships. I work collaboratively with you and your family. I will provide practical insights, techniques, and resources, via counseling, education, and support. I also assist those looking to develop or improve skills regarding couple's communication, marital and family relationships, and parenting. I believe the key to overcoming situational barriers to a happy and balanced family life rest inside us all.
My name is Martia Hayes and I'm a Licensed Professional Counselor based in Virginia with over 15 years of experience providing care for children, adolescents, and adults. My main area of focus is on behavioral challenges, anxiety, mood disorders, and stress. I draw from a range of therapeutic approaches such as Motivational Interviewing, Positive Psychology, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy that help me tailor treatment to my clients' unique challenges and needs.
My name is Martia Hayes and I'm a Licensed Professional Counselor based in Virginia with over 15 years of experience providing care for children, adolescents, and adults. My main area of focus is on behavioral challenges, anxiety, mood disorders, and stress. I draw from a range of therapeutic approaches such as Motivational Interviewing, Positive Psychology, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy that help me tailor treatment to my clients' unique challenges and needs.
More Therapists Nearby
Acacia Counseling & Consultative Services
Licensed Professional Counselor, LPC
3 Endorsed
Online Only
Hello My name is Domonique Wilson, I am the owner of Acacia Counseling. We have a diverse and skilled team of therapist's that are currently taking new clients. Are you ready for your life to be different? Are you wanting to change, but are unsure where to start? Therapy can help navigate this process. The therapist at Acacia Counseling are skilled in developing person centered plans to meet your individual needs. Together you will explore goals and the skills necessary to be successful. Health and wellness are a top priority at Acacia Counseling so we offer solution focused, empirical and wholistic services to meet your needs.
Hello My name is Domonique Wilson, I am the owner of Acacia Counseling. We have a diverse and skilled team of therapist's that are currently taking new clients. Are you ready for your life to be different? Are you wanting to change, but are unsure where to start? Therapy can help navigate this process. The therapist at Acacia Counseling are skilled in developing person centered plans to meet your individual needs. Together you will explore goals and the skills necessary to be successful. Health and wellness are a top priority at Acacia Counseling so we offer solution focused, empirical and wholistic services to meet your needs.
I am in-network with Sentara, Anthem BCBS, and Aetna.
Hey! I'm Dylan but most people call me DJ. You don’t have to have everything figured out to be here. Whether you’re dealing with anxiety, burnout, or a major life transition, you might feel overwhelmed trying to figure out who you are and where you're headed. Maybe you are navigating identity, relationships, or trying to build a life that feels more authentic. If you want an online therapist who feels real, affirming, and easy to talk to, I offer a space where you can feel safe be you full self without having to explain or defend who you are.
I am in-network with Sentara, Anthem BCBS, and Aetna.
Hey! I'm Dylan but most people call me DJ. You don’t have to have everything figured out to be here. Whether you’re dealing with anxiety, burnout, or a major life transition, you might feel overwhelmed trying to figure out who you are and where you're headed. Maybe you are navigating identity, relationships, or trying to build a life that feels more authentic. If you want an online therapist who feels real, affirming, and easy to talk to, I offer a space where you can feel safe be you full self without having to explain or defend who you are.
Hi. I am Kristel Byrd, LCSW. Are you feeling down or stuck? I'm a neurodivergent therapist who works with couples, teens, parents, women empowerment, LGBTQIA+, ADHD, and kink communities. I’m passionate about helping you find peace and reach your full potential. My approach is eclectic, compassionate, and judgment-free, specializing in communication, intimacy, trauma, healing, and self-awareness.
Hi. I am Kristel Byrd, LCSW. Are you feeling down or stuck? I'm a neurodivergent therapist who works with couples, teens, parents, women empowerment, LGBTQIA+, ADHD, and kink communities. I’m passionate about helping you find peace and reach your full potential. My approach is eclectic, compassionate, and judgment-free, specializing in communication, intimacy, trauma, healing, and self-awareness.
Brigitte McAlister
Licensed Professional Counselor, PhD, LPC
2 Endorsed
Online Only
Waitlist for new clients
My focus on women's mental health has allowed me to help clients reclaim their lives and regain a healthy sense of self. I'm experienced in addressing symptoms and challenges associated with anxiety, ADHD, maternal health (stages of motherhood), perinatal mental health (pregnancy/postpartum), and life transitions/phases of life (adulthood, career change, empty-nesting). My treatment approach is collaborative and individualized, as effective therapy is not "one size fits all". Together, we'll create a plan for therapy specific to you, and I will walk beside you throughout your entire journey to guide and empower you.
My focus on women's mental health has allowed me to help clients reclaim their lives and regain a healthy sense of self. I'm experienced in addressing symptoms and challenges associated with anxiety, ADHD, maternal health (stages of motherhood), perinatal mental health (pregnancy/postpartum), and life transitions/phases of life (adulthood, career change, empty-nesting). My treatment approach is collaborative and individualized, as effective therapy is not "one size fits all". Together, we'll create a plan for therapy specific to you, and I will walk beside you throughout your entire journey to guide and empower you.
I support adolescents and young adults who feel overwhelmed by anxiety, sadness, trauma, or school stress who want to understand their emotions, feel more in control, and build confidence. I offer a safe, steady space to be heard and develop healthier ways to cope. With school-based experience, collaboration with families, and bilingual English/Spanish care, I help provide relief, clarity, and the ability to thrive at school and home. I’m here to help them get there with warmth, structure, and evidence based care.
I support adolescents and young adults who feel overwhelmed by anxiety, sadness, trauma, or school stress who want to understand their emotions, feel more in control, and build confidence. I offer a safe, steady space to be heard and develop healthier ways to cope. With school-based experience, collaboration with families, and bilingual English/Spanish care, I help provide relief, clarity, and the ability to thrive at school and home. I’m here to help them get there with warmth, structure, and evidence based care.
Reaching out for support can feel uncertain and overwhelming. I work with teens, adults, couples and families struggling with a variety of life's challenges. Together, we'll explore how past experiences may be impacting the way you think and feel today and develop new strategies and skills to help you function in a way that serves you. I believe that emotions are helpful information, and, we don't have to allow them to take control. My goal is to create a safe and supportive environment where you feel able to be honest and appropriately challenged to grow. I am currently accepting new clients, and would be honored to support you.
Reaching out for support can feel uncertain and overwhelming. I work with teens, adults, couples and families struggling with a variety of life's challenges. Together, we'll explore how past experiences may be impacting the way you think and feel today and develop new strategies and skills to help you function in a way that serves you. I believe that emotions are helpful information, and, we don't have to allow them to take control. My goal is to create a safe and supportive environment where you feel able to be honest and appropriately challenged to grow. I am currently accepting new clients, and would be honored to support you.
I am credentialed with several commercial insurance plans as well as Sentara Community Plan (Medicaid) and Anthem HealthKeepers (Medicaid).
I’m passionate about helping my clients in a way that feels authentic and genuine. I truly believe that each person is the expert on their own life journey, and therapy can be a source of support or guidance along that journey. I appreciate working with clients who have wanted to process trauma (including domestic violence and family trauma), life transitions, anxiety, and interpersonal relationships. My hope is to empower you to find trust in yourself to cope with whatever comes your way.
I am credentialed with several commercial insurance plans as well as Sentara Community Plan (Medicaid) and Anthem HealthKeepers (Medicaid).
I’m passionate about helping my clients in a way that feels authentic and genuine. I truly believe that each person is the expert on their own life journey, and therapy can be a source of support or guidance along that journey. I appreciate working with clients who have wanted to process trauma (including domestic violence and family trauma), life transitions, anxiety, and interpersonal relationships. My hope is to empower you to find trust in yourself to cope with whatever comes your way.
I am a Licensed Clinical Social Worker in Florida with 15 years of experience. I completed my Bachelor's in Psychology and Master of Clinical Social Work at Florida State University. I have worked in various clinical and clinical forensic settings. I am certified in moral reconation therapy, cognitive behavioral therapy, trauma-informed care, crisis intervention, and motivational interviewing. I have published a peer-reviewed journal in cognitive psychology, which was awarded by the Bess H Ward.
I am a Licensed Clinical Social Worker in Florida with 15 years of experience. I completed my Bachelor's in Psychology and Master of Clinical Social Work at Florida State University. I have worked in various clinical and clinical forensic settings. I am certified in moral reconation therapy, cognitive behavioral therapy, trauma-informed care, crisis intervention, and motivational interviewing. I have published a peer-reviewed journal in cognitive psychology, which was awarded by the Bess H Ward.
Therapy is a journey of self-exploration that is unique to each individual.
The counselor’s role is not to provide all the answers, but to offer tools, perspectives, and insights that can help you gain self-awareness and explore new ways of thinking and coping. There may be some detours along the way, which are opportunities for learning and growth. As the journey continues, you gain new perspectives and build skills to help empower you to manage your emotions and challenges. So you are never truly alone in your journey of self-discovery and healing.
Therapy is a journey of self-exploration that is unique to each individual.
The counselor’s role is not to provide all the answers, but to offer tools, perspectives, and insights that can help you gain self-awareness and explore new ways of thinking and coping. There may be some detours along the way, which are opportunities for learning and growth. As the journey continues, you gain new perspectives and build skills to help empower you to manage your emotions and challenges. So you are never truly alone in your journey of self-discovery and healing.
Accepting New Clients, immediate openings. Evening availability. Mental wellness is and should be accessible and you deserve highly trained professionals to help you on your journey. NOVA Telemental Health is military spouse owned and veteran operated with experience with military, first responders, medical workers, therapists and their families. Our therapists are trained to help you with Post Traumatic Stress Disorder, anxiety, depression, ADHD, personality disorders, life transitions and challenges. We are proudly an LGBTQIA+, Kink, Ethical Non-Monogamy Affirming.
Accepting New Clients, immediate openings. Evening availability. Mental wellness is and should be accessible and you deserve highly trained professionals to help you on your journey. NOVA Telemental Health is military spouse owned and veteran operated with experience with military, first responders, medical workers, therapists and their families. Our therapists are trained to help you with Post Traumatic Stress Disorder, anxiety, depression, ADHD, personality disorders, life transitions and challenges. We are proudly an LGBTQIA+, Kink, Ethical Non-Monogamy Affirming.
I have been licensed as an LPC in the state of Virginia since 2022 and working in the mental health field since 2017. My main areas of expertise include working through traumatic experiences, anxiety and depressive disorders, OCD and personality disorders as well as family systems impacted by personality disorders. I enjoy working with older children, teens, and young adults. My experience has been mainly working with anxiety disorders, depression, OCD, behavioral disorders (ODD, ADHD), eating disorders in teens, personality disorders as well as trauma.
I have been licensed as an LPC in the state of Virginia since 2022 and working in the mental health field since 2017. My main areas of expertise include working through traumatic experiences, anxiety and depressive disorders, OCD and personality disorders as well as family systems impacted by personality disorders. I enjoy working with older children, teens, and young adults. My experience has been mainly working with anxiety disorders, depression, OCD, behavioral disorders (ODD, ADHD), eating disorders in teens, personality disorders as well as trauma.
I strive to create a warm and nonjudgemental therapeutic relationship with those across the neurodiversity spectrum, including but not limited to: depression, anxiety, gender/sexuality, grief, executive function challenges, trauma, autism spectrum, social challenges, self-esteem, and stress. I have experience working with people across the lifespan, including adolescents and young adults. I work especially well with clients who have strong interests in creative activities or similar hobbies. While therapy can be challenging, I enjoy finding ways to incorporate laughter and humor where appropriate to help clients feel comfortable.
I strive to create a warm and nonjudgemental therapeutic relationship with those across the neurodiversity spectrum, including but not limited to: depression, anxiety, gender/sexuality, grief, executive function challenges, trauma, autism spectrum, social challenges, self-esteem, and stress. I have experience working with people across the lifespan, including adolescents and young adults. I work especially well with clients who have strong interests in creative activities or similar hobbies. While therapy can be challenging, I enjoy finding ways to incorporate laughter and humor where appropriate to help clients feel comfortable.
I work with highly sensitive, self-aware adults who are high functioning but feel stuck in the same relational patterns. Many have experienced relational trauma (family trauma, narcissistic abuse, or intimate partner violence) and learned to stay safe by over-functioning, over-adapting, or disconnecting from themselves.
My primary offering is Connected Within, a group psychotherapy experience where insight becomes action. The group acts as a therapeutic social microcosm, allowing you to practice new ways of relating with other group members with support, structure, and intention.
I work with highly sensitive, self-aware adults who are high functioning but feel stuck in the same relational patterns. Many have experienced relational trauma (family trauma, narcissistic abuse, or intimate partner violence) and learned to stay safe by over-functioning, over-adapting, or disconnecting from themselves.
My primary offering is Connected Within, a group psychotherapy experience where insight becomes action. The group acts as a therapeutic social microcosm, allowing you to practice new ways of relating with other group members with support, structure, and intention.
I am in-network with Aetna, Anthem BCBS, Cigna, Sentara ( Optima) and United Healthcare.
Becoming a mental health provider stemmed from a personal journey of self-discovery and healing. In seeking to fix myself first, I found a passion for the tools and strategies that promote well-being. This journey not only led to my own growth and resilience, but also ignited a commitment to help others navigate their struggles. By combining personal insight with professional knowledge, I aim to empower individuals on their paths to healing, fostering a supportive and compassionate environment where transformation can take place. My focus lies in assisting individuals dealing with anxiety, depression, trauma, and addiction concerns.
I am in-network with Aetna, Anthem BCBS, Cigna, Sentara ( Optima) and United Healthcare.
Becoming a mental health provider stemmed from a personal journey of self-discovery and healing. In seeking to fix myself first, I found a passion for the tools and strategies that promote well-being. This journey not only led to my own growth and resilience, but also ignited a commitment to help others navigate their struggles. By combining personal insight with professional knowledge, I aim to empower individuals on their paths to healing, fostering a supportive and compassionate environment where transformation can take place. My focus lies in assisting individuals dealing with anxiety, depression, trauma, and addiction concerns.
See more therapy options for Aldie
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