Therapists in Utah

My primary focus is to help individuals identify their true value in their authentic selves in a caring and safe environment. I created Inner Core Counseling based on a belief that we can change our negative dysfunctional core beliefs, into positive functional core beliefs, providing the ability to progress and bring forth that strength we all have inside of us...to overcome depression, anxiety, addictions, and grief, as well as other issues that bring unhappiness and distress into our lives. I strive to help my clients find the peace and happiness needed for a fulfilling life.

I offer half price treatment. I have 6 years of experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. You are not broken. We can build emotional regulation and coping skills. I am committed to encouraging people to become more mindful of their own and others emotions. I help those who abuse alcohol or drugs that it "Is not your fault."

Glade is a Certified Social Worker (CSW) with seven years of experience working in various Dual-Diagnose mental health, and substance abuse centers across the country. Glade specializes in a Multicultural Clinical Practice and has a deep awareness of his social and cultural identities. He utilizes person-in-environment as an organizing perspective, his multi-cultural social work practice addresses the bio-psycho-social and spiritual functioning of individuals, couples, families, and groups.

Experiencing deep hurt, frustration, or loneliness in your marriage can feel like your whole world is collapsing. As a therapist, I am here to meet you and your partner where you are without judgment. I empower you to bravely explore uncomfortable emotions within your relationship, understand your own internal worlds, and show up in authentic and connecting ways. This can be hard–as it requires vulnerability, honesty, and practice–but I believe in you! Some of the greatest hope and healing I have witnessed transpire between partners in the therapy room.

My main goal is to help you meaningfully engage with life on your terms with a sense of confidence knowing that you have the tools necessary to deal with life’s challenges. I meet with clients dealing with a variety of issues, but my specialties are relationship difficulties, anxiety, depression, ADHD, spirituality, and trauma. My clients’ goals tend to include improving their: emotional regulation, executive functioning, communication, conflict resolution, relationship with themselves, relationship with others, or relationship with a higher power. I can meet with you either individually, as a couple, or as a family.

Every one of us has the power to heal within ourselves. Sometimes we get lost on the road to recovery, and lose sight of the strengths that are present. My focus as a therapist is to work with each of my clients to find those strengths, and use them to get back on track. Whether you feel like a big transition, a recent trauma, relationship, or anything else has knocked you off your path, I want to help you get back on it!

I can help men, women, and adolescents who experience depression, anxiety, or mood dysregulation. If you have family relationship challenges, I can help. If you are someone who wants to identify and pursue a purposeful and joyful life, and are looking for ways and means to accomplish this, I can help you. I have experience in working with individuals with mood disorders, addictions, trauma, grief, self-esteem problems, emotional/physical abuse, stress management, and personality disorders. I also work with couples and will help you get through the rough patches and improve the quality of your relationship.

Most of my experience is in women's issues and perinatal mental health. I also specialize in working with adults and adolescents suffering from substance abuse, depression, anxiety and relationship concerns. I use a client centered approach. I believe in empowering clients with tools to better manage mental health and stressful life situations.

Therapy is about getting positive outcomes. iuri has won the coveted "BEST OF SOUTHERN UTAH" award, and is the highest rated therapist in St. George, with over 80 five star reviews. He is the published author of "Mind Over Grey Matter," and "Know Thy Selfie," a national best seller for adolescents. iuri specializes in treating Anxiety related disorders (Panic, OCD), Depression, & Trauma. iuri's proven approach will increase your psychological knowledge and your emotional resilience. iuri's sophisticated, fresh, and friendly approach will help you feel immediately safe, understood, confident, and hopeful.

I have experience working with individuals who have a history of trauma, anxiety, obsessive-compulsive disorder (OCD), depression, attention-deficit hyperactivity disorder/attention deficit disorder, relationship difficulties, attachment, and self-esteem issues. I utilize evidence-based practices to help my clients navigate their issues, and I work to build a relationship with my clients to provide them with a safe and non-judgmental space to process experiences and emotions.

Tim Jindra is a licensed clinical mental health counselor and created East Mountain Therapy as a refuge to find healing. He has 14 years of experience working in treatment settings, including 10 years at Cirque Lodge, which is a residential program that treats substance abuse problems, addictions, and other mental health related issues like mood disorders, anxiety problems and issues related to trauma. He is a member of American Mental Health Counselors Association (AMHCA) and advocates on behalf of those suffering from mental health disorders. He has an extensive history of working with couples, families, and adolescents.

I am a Licensed Clinical Social Worker, certified in Perinatal Mental Health through Postpartum Support International. I provide individual therapy for adults (18+) who are facing challenges during the perinatal period, such as pregnancy and infant loss, birth trauma, difficulty adjusting to parenthood, and perinatal mood and anxiety disorders. The road to parenthood is not easy, despite societal expectations. I believe in the importance of having a support system, and I am here to be part of your part of yours. Together, we will work towards finding balance, grounding, presence, and re-establishing your individual identity.

You want to love and belong yet have a hard time opening and showing vulnerability (emotional danger/unsafety). You might be very in-tune to how others respond to you or their nonverbal behaviors (hypervigilance) or what others need from you (fawn responses). On the outside you may seem to "have it all" but internally doubt yourself or whether you're good enough. You experience guilt when setting a boundary or standing up for yourself. You fear rejection and as a result tend to have high expectations of others. Perhaps you are navigating parenthood, pregnancy, a new ADHD diagnosis, and are motivated to heal from painful emotions.

Current world issues have led to an increase in suffering for many. This increase in emotional pain a person may walk in with could actually be a symptom of much deeper difficulties. Working through a secure therapeutic relationship, I help toddlers, children and adults not only resolve presenting problem, but also the deeper patterns and behaviors that may have impacted their life, relationships and parenting. Identifying and changing deeper behavioral patterns start with Authenticity, Empowerment, and Safety.

I love working with clients from all walks of life. In the comfort of your personal environment I offer judgement free feedback and guidance. I can assist you in negotiating the difficult terrain of life, be it mental illness, anger management, grief, difficult relationships or life transition. I specialize in midlife issues and I have a large network of referrals, including psychiatrists, in both Utah and Maryland. My response time is reasonable and I do my best to take the fear out of sharing with a professional . I am easy going and use appropriate humor and compassion. My sessions tend to be 55-60 minutes.

Congratulations on being so brave to work on you! Do you feel paralyzed to move forward in your life? Do you feel like you’re in a hole and no longer the “captain of your ship?” Do you feel like anxiety, and stress have become the majority of your life? Are you struggling with relationship issues? Are your fears weighing you down and keeping you from enjoying your life fully? Are you a new or seasoned mom and feel overwhelmed? Or maybe you are struggling with your body image and eating habits. Don’t hold in your emotions any longer, let’s talk and get to work, together.

For decades I been helping performing artists from around the world find freedom on stage and in life. I am a performance coach, licensed psychologist, singer, educator, researcher, and author. I believe that the path to peak performance starts between the ears, not in the practice room. My goal is to give performing artists the mental skills they need to freely share their gifts, tell their stories, and sing their songs! I co-authored Conquer Anxiety: How to overcome anxiety and optimize your performance. For over 30 years he has taught The Psychology of Music Performance at Brigham Young University

Jessica Coffin is a licensed clinical mental health counselor. She received double masters in psychology and mental health counseling with a specialization in forensic counseling. She is a member of Psi Chi honors society and the local domestic violence coalition. Jessica is a certified domestic violence treatment provider and has experience working with domestic violence perpetrators and survivors, as well as individuals who are intellectually handicapped. In addition she is an affiliate sex offender treatment provider.

I am not currently accepting new clients. I aim to understand each client’s unique experience with pain and struggle. I am committed to helping my clients explore the deeper “roots” of their psychological concerns. My work focuses on an integrative and insight-oriented approach to reduce symptoms and deepen my clients understanding of themselves and their relationships. I believe that past experiences, including trauma, loss, and dysfunctional relationship dynamics, hold great bearing over how we interact with the world today, and processing these experiences is key to finding freedom and meaning in their occurrence.