Therapists in Utah

View cities and counties in Utah
Photo of Lexie Daley, PhD, LMFT, RPT, Marriage & Family Therapist
Lexie Daley
Marriage & Family Therapist, PhD, LMFT, RPT
Verified Verified
1 Endorsed
Riverton, UT 84065
I specialize in working with children and their families, ranging from children with behavioral problems, anxiety, parent-child conflict, and other mental health concerns to those who have experienced trauma (abuse, neglect, divorce, betrayal, etc). I help couples work on their own relationship to improve the family environment and functioning of children.
I specialize in working with children and their families, ranging from children with behavioral problems, anxiety, parent-child conflict, and other mental health concerns to those who have experienced trauma (abuse, neglect, divorce, betrayal, etc). I help couples work on their own relationship to improve the family environment and functioning of children.
(435) 291-5193 View (435) 291-5193
Photo of Viri Rodriguez - Inner Peace Counseling of Utah, CSW, Clinical Social Work/Therapist
Inner Peace Counseling of Utah
Clinical Social Work/Therapist, CSW
Verified Verified
Draper, UT 84020
At Inner Peace Counseling of Utah our team of caring, competent professionals help you meet your goals, provide quality treatment of mental health disorders and support through hard times. Serving children as young as 4 years old through adulthood. Individual therapy, couples therapy and family therapy offered. For those needing reduced rates, our Therapist Interns, who are highly skilled, are able to offer reduced rates. Call us to learn more.
At Inner Peace Counseling of Utah our team of caring, competent professionals help you meet your goals, provide quality treatment of mental health disorders and support through hard times. Serving children as young as 4 years old through adulthood. Individual therapy, couples therapy and family therapy offered. For those needing reduced rates, our Therapist Interns, who are highly skilled, are able to offer reduced rates. Call us to learn more.
(385) 247-3726 View (385) 247-3726
Matt Vicario
Counselor, CMHC
Verified Verified
Murray, UT 84107
I have 20 years experience with psychotherapy that ranges from substance abuse and interpersonal relationship / couples concerns to serious mental illness. I believe in establishing a strong rapport with clients in order to facilitate true growth and change. Please don't hesitate to contact me with any needs you might have. I dedicate my time to listening, providing guidance, and supporting those I'm fortunate enough to meet.
I have 20 years experience with psychotherapy that ranges from substance abuse and interpersonal relationship / couples concerns to serious mental illness. I believe in establishing a strong rapport with clients in order to facilitate true growth and change. Please don't hesitate to contact me with any needs you might have. I dedicate my time to listening, providing guidance, and supporting those I'm fortunate enough to meet.
(801) 203-3179 View (801) 203-3179
Photo of Mikenze Souphom, CMHC-I, Pre-Licensed Professional
Mikenze Souphom
Pre-Licensed Professional, CMHC-I
Verified Verified
1 Endorsed
American Fork, UT 84003
I’m so glad you’re taking the first step to healing. I'm Mikenze, a mental health counseling intern who is passionate about helping clients of all ages build self-confidence, strengthen relationships, and manage uncomfortable emotions. It's likely you found my page because you're feeling stuck, anxious, or overwhelmed in some aspect of your life. Maybe you're a parent struggling to connect with your child, or perhaps you're a teenager navigating the complexities of growing up. Whatever the reason may be, I want you to know that it's okay to seek help, and I'm here to support you.
I’m so glad you’re taking the first step to healing. I'm Mikenze, a mental health counseling intern who is passionate about helping clients of all ages build self-confidence, strengthen relationships, and manage uncomfortable emotions. It's likely you found my page because you're feeling stuck, anxious, or overwhelmed in some aspect of your life. Maybe you're a parent struggling to connect with your child, or perhaps you're a teenager navigating the complexities of growing up. Whatever the reason may be, I want you to know that it's okay to seek help, and I'm here to support you.
(385) 475-2047 View (385) 475-2047
Photo of Tyson Lovell, Marriage & Family Therapist Intern
Tyson Lovell
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Lindon, UT 84042
Life includes unique and meaningful journeys for each of us. During that journey, we all face wounds that require healing and mending. As a therapist, I would be honored to be a part of the healing journey for you and your loved ones. My goal is to provide a collaborative, supportive, and understanding environment focused on your growth, development, and recovery. I approach therapy with a respect for the importance of care in multiple life areas: biological, psychological, relational, and spiritual. I seek to provide healing with respect to the many unique identities and experiences that we each hold in our lives.
Life includes unique and meaningful journeys for each of us. During that journey, we all face wounds that require healing and mending. As a therapist, I would be honored to be a part of the healing journey for you and your loved ones. My goal is to provide a collaborative, supportive, and understanding environment focused on your growth, development, and recovery. I approach therapy with a respect for the importance of care in multiple life areas: biological, psychological, relational, and spiritual. I seek to provide healing with respect to the many unique identities and experiences that we each hold in our lives.
(385) 412-9489 View (385) 412-9489
Photo of Casey Mangnall, PsyD, Psychologist
Casey Mangnall
Psychologist, PsyD
Verified Verified
West Jordan, UT 84084
Mental health treatment can feel overwhelming. Are you feeling stuck in treatment or aren't sure where to start? A psychological evaluation can provide useful information to point you in the right direction. Are you or your child struggling with learning, or does something just feel "off"? Psychological assessments provide useful information for accurate diagnosis and evidence-based treatment recommendations to help you or your child thrive and flourish. I work with a variety of clients seeking help for a number of psychological concerns. I implement a strengths-based and therapeutic approach to each of our tailored evaluations.
Mental health treatment can feel overwhelming. Are you feeling stuck in treatment or aren't sure where to start? A psychological evaluation can provide useful information to point you in the right direction. Are you or your child struggling with learning, or does something just feel "off"? Psychological assessments provide useful information for accurate diagnosis and evidence-based treatment recommendations to help you or your child thrive and flourish. I work with a variety of clients seeking help for a number of psychological concerns. I implement a strengths-based and therapeutic approach to each of our tailored evaluations.
(385) 786-8336 View (385) 786-8336
Photo of Darin Rasmussen, LCSW, Clinical Social Work/Therapist
Darin Rasmussen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Orem, UT 84058
Not accepting new clients
Is your motivation at an all-time low? Do you wish you the energy you used to? Are your days consumed by worry? Maybe anxiety or depression is stopping you from forming closer relationships, holding you back in school or work, or preventing you from engaging fully in life. Whatever the case, I understand the pain of feeling like you're not at your best, which is why I am committed to helping you address your anxiety, depression, or both so that you can live life in a manner that makes you truly happy.
Is your motivation at an all-time low? Do you wish you the energy you used to? Are your days consumed by worry? Maybe anxiety or depression is stopping you from forming closer relationships, holding you back in school or work, or preventing you from engaging fully in life. Whatever the case, I understand the pain of feeling like you're not at your best, which is why I am committed to helping you address your anxiety, depression, or both so that you can live life in a manner that makes you truly happy.
(801) 845-9310 View (801) 845-9310
Photo of Michael Higgins, LCSW, Clinical Social Work/Therapist
Michael Higgins
Clinical Social Work/Therapist, LCSW
Verified Verified
Welcome, I’m thrilled you’ve found your way here! I’m an LCSW who thrives on diving into the deep and often messy aspects of life with you. If you’re grappling with trauma, PTSD, grief, anxiety, substance use, depression, or navigating the complexities of relationships, you’re in the right place.
Welcome, I’m thrilled you’ve found your way here! I’m an LCSW who thrives on diving into the deep and often messy aspects of life with you. If you’re grappling with trauma, PTSD, grief, anxiety, substance use, depression, or navigating the complexities of relationships, you’re in the right place.
(385) 469-3938 View (385) 469-3938
Photo of Kimberly Millikan, LCSW, Counselor
Kimberly Millikan
Counselor, LCSW
Verified Verified
1 Endorsed
Kaysville, UT 84037
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
(385) 316-6928 x2 View (385) 316-6928 x2
Photo of Vanessa R. Zito, CMHC, Counselor
Vanessa R. Zito
Counselor, CMHC
Verified Verified
Sandy, UT 84094
Are you struggling with personal challenges such as anxiety, depression, or self-esteem issues? Are you and your partner experiencing communication breakdowns, unresolved conflicts, or feeling disconnected? I'm here to help you navigate these difficulties and work towards healing and growth. In couples therapy, I specialize in Imago Relationship Therapy, a highly effective approach that focuses on understanding the unconscious dynamics influencing your relationship. Together, we'll explore your unique communication patterns, identify underlying triggers, and learn practical tools to enhance connection and intimacy.
Are you struggling with personal challenges such as anxiety, depression, or self-esteem issues? Are you and your partner experiencing communication breakdowns, unresolved conflicts, or feeling disconnected? I'm here to help you navigate these difficulties and work towards healing and growth. In couples therapy, I specialize in Imago Relationship Therapy, a highly effective approach that focuses on understanding the unconscious dynamics influencing your relationship. Together, we'll explore your unique communication patterns, identify underlying triggers, and learn practical tools to enhance connection and intimacy.
(385) 304-3437 View (385) 304-3437
Photo of Jaisha Evans, LMFT, Marriage & Family Therapist
Jaisha Evans
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Saint George, UT 84790
Couples often turn to counseling when communication becomes a roadblock in their relationship. As an Emotionally Focused Couples Therapy (EFT) specialist, I place a strong emphasis on providing a warm and compassionate therapeutic environment. In sessions, I strive to embody empathy and understanding, creating a safe space where couples can feel truly heard and valued. I guide couples to develop healthier communication patterns, enabling them to navigate challenging subjects such as finances, intimacy, differing perspectives, and parenting with greater ease, ultimately fostering deeper emotional connection.
Couples often turn to counseling when communication becomes a roadblock in their relationship. As an Emotionally Focused Couples Therapy (EFT) specialist, I place a strong emphasis on providing a warm and compassionate therapeutic environment. In sessions, I strive to embody empathy and understanding, creating a safe space where couples can feel truly heard and valued. I guide couples to develop healthier communication patterns, enabling them to navigate challenging subjects such as finances, intimacy, differing perspectives, and parenting with greater ease, ultimately fostering deeper emotional connection.
(435) 220-4198 View (435) 220-4198
Photo of Jessica Thompson Postpartum Therapist, LCSW, Clinical Social Work/Therapist
Jessica Thompson Postpartum Therapist
Clinical Social Work/Therapist, LCSW
Verified Verified
9 Endorsed
Sandy, UT 84070
Are you a mother who feels like you’re juggling it all on the outside, but on the inside, you’re dealing with anxiety, overwhelm, or feelings of not being enough? Maybe past traumas or unresolved grief are making it difficult to be fully present in your role as a mother. If you’re navigating postpartum depression, perinatal anxiety, or birth trauma, you don’t have to do it alone. I understand the emotional, mental, and physical challenges that come with motherhood, whether it’s feeling like you’re not doing enough, balancing roles, or the pressure to always put others first.
Are you a mother who feels like you’re juggling it all on the outside, but on the inside, you’re dealing with anxiety, overwhelm, or feelings of not being enough? Maybe past traumas or unresolved grief are making it difficult to be fully present in your role as a mother. If you’re navigating postpartum depression, perinatal anxiety, or birth trauma, you don’t have to do it alone. I understand the emotional, mental, and physical challenges that come with motherhood, whether it’s feeling like you’re not doing enough, balancing roles, or the pressure to always put others first.
(385) 279-5710 View (385) 279-5710
Photo of Samantha K Moeai, LCSW, Clinical Social Work/Therapist
Samantha K Moeai
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Lindon, UT 84042
My personal philosophy on trauma informed psychotherapy is based on western & eastern influences & focuses on a three phase model developed by Dr. Judith Herman-stabilization, reprocessing, & re-connection. In therapy with individuals, I work together to honor your unique life history & explore the impact it has on your functioning. In my work I have discovered that amazingly, the natural healing capacity of the human brain runs so deep that even the parts of our lives that are causing us difficulty can guide us toward healing.
My personal philosophy on trauma informed psychotherapy is based on western & eastern influences & focuses on a three phase model developed by Dr. Judith Herman-stabilization, reprocessing, & re-connection. In therapy with individuals, I work together to honor your unique life history & explore the impact it has on your functioning. In my work I have discovered that amazingly, the natural healing capacity of the human brain runs so deep that even the parts of our lives that are causing us difficulty can guide us toward healing.
(801) 609-3584 View (801) 609-3584
Photo of David Reed Zane, MA, MBA, CMHC, NCMHE, Counselor
David Reed Zane
Counselor, MA, MBA, CMHC, NCMHE
Verified Verified
1 Endorsed
Sandy, UT 84070  (Online Only)
I am a natural mentor and find joy and meaning in seeing others succeed. I find most of my fulfillment within my family activities as a husband and father. I find meaning as I serve in my neighborhood, community, and government committees. If you are looking to reduce pain, increase happiness, or make a difficult change, please don't hesitate to give me a call.
I am a natural mentor and find joy and meaning in seeing others succeed. I find most of my fulfillment within my family activities as a husband and father. I find meaning as I serve in my neighborhood, community, and government committees. If you are looking to reduce pain, increase happiness, or make a difficult change, please don't hesitate to give me a call.
(385) 331-1771 View (385) 331-1771
Photo of Brook Mingo, CMHC, Counselor
Brook Mingo
Counselor, CMHC
Verified Verified
1 Endorsed
Murray, UT 84121
You want to improve your relationships, how you feel about yourself, and live a more enjoyable life. You need understanding, skills, and motivation, a plan of attack to make things better! You know you want something different you just don't know how to get it.
You want to improve your relationships, how you feel about yourself, and live a more enjoyable life. You need understanding, skills, and motivation, a plan of attack to make things better! You know you want something different you just don't know how to get it.
(385) 412-6792 View (385) 412-6792
Photo of Olivia Harris, LCSW, Clinical Social Work/Therapist
Olivia Harris
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Farmington, UT 84025  (Online Only)
I once had a client use the analogy of fixing a car to describe therapy: therapy isn't the mechanic you call to fix your car, but rather the toolbox you use to address the car's issues to run again! If you find yourself ready to learn how to address your patterns of fear, anxiety, and depression, I am here to offer you guidance, skills, and a nonjudgmental environment where change and transformation is possible. My focus is primarily on women and how experience has shaped them.
I once had a client use the analogy of fixing a car to describe therapy: therapy isn't the mechanic you call to fix your car, but rather the toolbox you use to address the car's issues to run again! If you find yourself ready to learn how to address your patterns of fear, anxiety, and depression, I am here to offer you guidance, skills, and a nonjudgmental environment where change and transformation is possible. My focus is primarily on women and how experience has shaped them.
(801) 877-0475 View (801) 877-0475
Photo of Rachelle Aurich, MSWi, Pre-Licensed Professional
Rachelle Aurich
Pre-Licensed Professional, MSWi
Verified Verified
1 Endorsed
Murray, UT 84107
Struggling with your relationship with food or your body? Or maybe you're dealing with a loss that’s turned your world upside down. Either way, I’m here to help you through it. You don’t have to navigate this mess alone. We’ll work together to help you feel more like yourself again—stronger, calmer, and more in control.
Struggling with your relationship with food or your body? Or maybe you're dealing with a loss that’s turned your world upside down. Either way, I’m here to help you through it. You don’t have to navigate this mess alone. We’ll work together to help you feel more like yourself again—stronger, calmer, and more in control.
(385) 380-3893 View (385) 380-3893
Photo of Rachel D White, LCSW, Clinical Social Work/Therapist
Rachel D White
Clinical Social Work/Therapist, LCSW
Verified Verified
Logan, UT 84321
Waitlist for new clients
Are you feeling weighed down by the weight of your past, struggling to move forward? Do you long to break free from the cycle of pain and trauma, and live a life filled with joy and purpose? As your therapist, I understand how difficult these challenges can be, and I am here to offer my support, therapeutic interventions, and guidance. With a focus on deep healing and trauma work, I will assist you to process your emotions, heal your wounds, and move forward with confidence and clarity.
Are you feeling weighed down by the weight of your past, struggling to move forward? Do you long to break free from the cycle of pain and trauma, and live a life filled with joy and purpose? As your therapist, I understand how difficult these challenges can be, and I am here to offer my support, therapeutic interventions, and guidance. With a focus on deep healing and trauma work, I will assist you to process your emotions, heal your wounds, and move forward with confidence and clarity.
(435) 260-4424 View (435) 260-4424
Photo of Jennifer Steele, LCSW, Clinical Social Work/Therapist
Jennifer Steele
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84121  (Online Only)
Hello! I am a Licensed Clinical Social Worker with over 20 years of experience in psychotherapy. Early in my career, I developed a passion for helping people who have experienced trauma. I have been fortunate to work with – and learn from - many clients throughout the United States.
Hello! I am a Licensed Clinical Social Worker with over 20 years of experience in psychotherapy. Early in my career, I developed a passion for helping people who have experienced trauma. I have been fortunate to work with – and learn from - many clients throughout the United States.
(385) 758-5522 View (385) 758-5522
Photo of Kerianne Dyer, LCSW, Clinical Social Work/Therapist
Kerianne Dyer
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
West Jordan, UT 84088  (Online Only)
I am an expert in working with life long trauma or post traumatic experiences (using EMDR, brainspotting, IFS, and DNMS) and helping people learn coping skills. I also work with teens with OCD (using ERP therapy), anxiety, or depression (using ACT therapy). My clients tend to have some dysfunction in their life that they are working to resolve. My clients tend to want to improve their relationship with self and others. My clients are often too hard on themselves or stuck in a negative rut.
I am an expert in working with life long trauma or post traumatic experiences (using EMDR, brainspotting, IFS, and DNMS) and helping people learn coping skills. I also work with teens with OCD (using ERP therapy), anxiety, or depression (using ACT therapy). My clients tend to have some dysfunction in their life that they are working to resolve. My clients tend to want to improve their relationship with self and others. My clients are often too hard on themselves or stuck in a negative rut.
(385) 263-7788 View (385) 263-7788
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How does your Therapist compare?

Average cost per session

$140

Therapists in Utah who prioritize treating:

91% Anxiety
87% Depression
76% Trauma and PTSD
70% Relationship Issues
70% Self Esteem
63% Stress
61% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

74% SelectHealth
70% BlueCross and BlueShield
61% EMI Health

How Therapists in Utah see their clients

82% In Person and Online
18% Online Only

Gender breakdown

73% Female
26% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Utah?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.