Utah Family Therapy
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (385) 262-8843
Maybe you’re feeling stuck in patterns that don’t make sense, exhausted from family tension, or unsure of who you are and where you’re going. Maybe your relationships feel distant, or you’re overwhelmed trying to keep everything together. Therapy can be a place to pause, reflect, and reconnect—with yourself, your values, and the people who matter to you.
I’m a systemic therapist who works with teens, adults, couples, and families. I’m here to support you through life’s challenges with compassion, honesty, and real curiosity. I work especially with folks navigating identity questions, relationship conflict, and family dynamics.
I work especially with folks navigating identity questions, relationship conflict, and family dynamics. I’m trained in attachment-based models, and I believe healing happens through connection—not perfection. I also have a deep commitment to serving the LGBTQ+ and Spanish-speaking communities.
I offer a space where you can be fully seen—where your experiences, culture, and values are respected and centered.
My style is down-to-earth, affirming, and collaborative. You’ll never be just another client to me. I care about your story, and I’m not afraid to sit with the hard stuff and help you find your way forward.
Call Utah Family Therapy now for a free 15 minute consultation - (385) 262-8843
Let's Connect (385) 262-8843
Finances
Fees
- Individual Sessions $150
- Couple Sessions $250
Payment Methods
American Express, Apple Cash, Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, VisaInsurance
- Deseret Mutual Benefit Advisers
- Public Employees Health Program
- University of Utah Health Plans
- Out of Network
Utah Family Therapy
Marriage & Family Therapist, LMFT
Call for a free consultation now - (385) 262-8843
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 10515185-3902 Alberto Valdez
Marriage & Family Therapist: Alberto Valdez
Utah Family Therapy
Marriage & Family Therapist, LMFT
Call for a free consultation now - (385) 262-8843
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Eating Disorders
Expertise
- Addiction
- Bisexual
- Emotional Disturbance
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
Utah Family Therapy
Marriage & Family Therapist, LMFT
Call for a free consultation now - (385) 262-8843
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Gottman Method
- Humanistic
- Internal Family Systems (IFS)
- Narrative
- Solution Focused Brief (SFBT)
Utah Family Therapy
Marriage & Family Therapist, LMFT
Call for a free consultation now - (385) 262-8843
Groups
12-16 Week Therapy Group
Here's what you'll get from participating in a therapy group, which is incredibly beneficial. You'll receive support in a non-judgmental setting where all individuals can share experiences, reduce isolation, and gain essential coping skills. This safe space encourages you to learn to accept and love yourself for who you are, improve your mental health, and build and strengthen healthy relationships with family, friends, and loved ones. Moreover, it empowers members and provides opportunities for personal growth.
Expertise
Anxiety
Depression
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$200+
Group Meets
Every Mon, Tue, Wed, Thu 6 P.M. - 8 P.M.
Location
Utah Family Therapy
384 East 60 South
American Fork, UT 84003
Call - (385) 262-8843 about this group
Location
Nearby Areas
Utah Family Therapy
Marriage & Family Therapist, LMFT
Call for a free consultation now - (385) 262-8843