Utah Family Therapy
Pre-Licensed Professional, MFT
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
384 E 60 S, American Fork, UT 84003
Let's Connect (385) 324-3790
Anxiety sucks! I've watched anxiety almost destroy my children and their friends. Is anxiety controlling your life? I've put together a team of therapists that care about you and your situation. Did you know there are hundreds of ways to manage anxiety, stress, depression and compulsive behaviors? My team and I want to help you discover hope and acceptance while managing your anxiety. When you have the right tools and techniques in place, you can live life without fear and panic. We can help you find purpose in the midst of all the anxiety you're experiencing.
By addressing the core of your anxiety, which is rooted in your past trauma, we discover the triggers and give you techniques, skills and abilities to manage it. We are not saying we can get rid of your anxiety immediately but we can help you manage it. You'll have loving support through your journey of healing.
It's not your fault that anxiety is seemingly taking over your life. You've never been taught the skills to manage it in school or your system. We want to change that; you're not alone, anxiety affects millions of people but you can live a high quality life without anxiety controlling it.
Take the first step to help. Call or Email Utah Family Therapy now - (385) 324-3790
Let's Connect (385) 324-3790
Finances
Fees
- Individual Sessions $250
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Insurance
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Deseret Mutual Benefit Advisers
- EMI Health
- Medicaid
- Molina Healthcare
- Public Employees Health Plan
- SelectHealth
- TRICARE
- University of Utah Health Plans
- Out of Network
Email us or call with questions - (385) 324-3790
Utah Family Therapy
Pre-Licensed Professional, MFT
Qualifications
- Verified by Psychology Today Supervised by Robert Robison (Utah / 7979855-3902) Cyndy Family Therapy
Pre-Licensed Professional: Cyndy Family Therapy
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Child
- Coping Skills
- Lesbian
- LGBTQ+
- Mood Disorders
- Stress
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Religion
The Church of Jesus Christ of Latter-day Saints
Age
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Religion
The Church of Jesus Christ of Latter-day Saints
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Brainspotting
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
Groups
Intensive Outpatient Anxiety Groups
Every week we facilitate an in-person Anxiety Group with our Intensive Outpatient Program. In this group you'll be able to process your anxiety, depression and trauma while having fun, learning skills and techniques that will empower you in your journey. You are more powerful than you realize and we'll help you tap into that power, if you let us. We have a group of teens and a group for adults, each group meets 4 times a week for 2 to 3 hours each day.
Expertise
Anxiety
Depression
Trauma and PTSD
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$150-$250
Group Meets
Every Mon, Tue, Thu, Fri 5:99 P.M. - 8:99 P.M.
Location
Utah Family Therapy
384 E 60 S
American Fork, UT 84003
Email Cyndy Family Therapy about this group or call - (385) 324-3790
Location
Nearby Areas
Take the first step to help. Call now - (385) 324-3790
Utah Family Therapy
Pre-Licensed Professional, MFT