Therapists for Adults in West Point, UT
I began clinical work with individuals, couples, and families in 2000, and have developed a strong interest in four areas: (1) core principles of healing, growth, and success in our efforts to change, (2) character strengths and virtues central to any "good" we create in ourselves and with others, (3) the inevitability of "relationship" in daily living - the "what" and "how" of it, and (4) the reality that clients are the gatekeepers of change and true heroes in their own success stories! I have learned that addressing our problems ultimately involves drawing on our strengths and the best that lies within us and our relationships!
I began clinical work with individuals, couples, and families in 2000, and have developed a strong interest in four areas: (1) core principles of healing, growth, and success in our efforts to change, (2) character strengths and virtues central to any "good" we create in ourselves and with others, (3) the inevitability of "relationship" in daily living - the "what" and "how" of it, and (4) the reality that clients are the gatekeepers of change and true heroes in their own success stories! I have learned that addressing our problems ultimately involves drawing on our strengths and the best that lies within us and our relationships!
Kia ora! I am JC. I work with couples, families, and individuals. I specialize in couples therapy because communication is key to an excellent relationship. Some of the most common reasons couples come to see me are: disagreements, relational trauma, family issues, and infidelity. The most important thing to me is a good connection between client and therapist. I work very hard to keep a warm, inviting, and non-judgmental atmosphere in my sessions. I go at your pace and work on the things you want to work on. I am here to help you!
Kia ora! I am JC. I work with couples, families, and individuals. I specialize in couples therapy because communication is key to an excellent relationship. Some of the most common reasons couples come to see me are: disagreements, relational trauma, family issues, and infidelity. The most important thing to me is a good connection between client and therapist. I work very hard to keep a warm, inviting, and non-judgmental atmosphere in my sessions. I go at your pace and work on the things you want to work on. I am here to help you!
I believe that people are strong and have the ability and resiliency to do incredible things. Life is full of challenges that can be difficult to overcome. It is my desire to help individuals find or renew their own strengths to overcome any challenge that they may face. Life doesn't get easier or more forgiving, we get stronger and more resilient as we overcome the challenges we face. My therapeutic approach to mental health treatment is that every individual is deserving of respect and having a strong sense of self-worth. Everyone deserves a happy and meaningful life.
I believe that people are strong and have the ability and resiliency to do incredible things. Life is full of challenges that can be difficult to overcome. It is my desire to help individuals find or renew their own strengths to overcome any challenge that they may face. Life doesn't get easier or more forgiving, we get stronger and more resilient as we overcome the challenges we face. My therapeutic approach to mental health treatment is that every individual is deserving of respect and having a strong sense of self-worth. Everyone deserves a happy and meaningful life.
When you’ve been hurt by someone you trusted, it messes with your whole sense of self. You start second-guessing everything: your feelings, your worth, your instincts. Maybe you feel anxious all the time, shut down easily, or don’t even know what “normal” feels like anymore. If you or your child are carrying the weight of betrayal, emotional chaos, or past trauma, I can help. You don’t have to keep questioning if it is really “that bad.” You just have to be ready to start healing.
When you’ve been hurt by someone you trusted, it messes with your whole sense of self. You start second-guessing everything: your feelings, your worth, your instincts. Maybe you feel anxious all the time, shut down easily, or don’t even know what “normal” feels like anymore. If you or your child are carrying the weight of betrayal, emotional chaos, or past trauma, I can help. You don’t have to keep questioning if it is really “that bad.” You just have to be ready to start healing.
Debee Gold & Associates at Gold Counseling,
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Serves Area
Life is beautiful and we are capable of exploring all aspects of it: the good and the difficult. Both things are necessary to become a strong and better "us"! Though there is so much good, life also comes with unanticipated 'rocks in our backpack'. This can leave us confused, hurt, and feeling displaced. Effective therapy is about several factors: experience, client healing, a clear diagnosis, concise and appropriate goals, and the tools needed to effectively navigate difficulty along the journey of life. We love what we do and we are good at it!
Life is beautiful and we are capable of exploring all aspects of it: the good and the difficult. Both things are necessary to become a strong and better "us"! Though there is so much good, life also comes with unanticipated 'rocks in our backpack'. This can leave us confused, hurt, and feeling displaced. Effective therapy is about several factors: experience, client healing, a clear diagnosis, concise and appropriate goals, and the tools needed to effectively navigate difficulty along the journey of life. We love what we do and we are good at it!
More Therapists Nearby
Areas I often help clients work through include: 1) parent/work burn-out, 2) childhood/ adult trauma/PTSD/C-PTSD, 3) religious trauma/faith transitions/exiting, 4) Personality Disorders (i
My counseling approach is simple. First, I see every client as a beautifully unique, capable human being worthy of ongoing love and acceptance. Secondly, I aim to help client's successfully work through their particular mental health challenges, such as depression, anxiety, or complex trauma, by helping them strengthen their mind-body connection; the key to maintaining life long mental health resiliency.
Areas I often help clients work through include: 1) parent/work burn-out, 2) childhood/ adult trauma/PTSD/C-PTSD, 3) religious trauma/faith transitions/exiting, 4) Personality Disorders (i
My counseling approach is simple. First, I see every client as a beautifully unique, capable human being worthy of ongoing love and acceptance. Secondly, I aim to help client's successfully work through their particular mental health challenges, such as depression, anxiety, or complex trauma, by helping them strengthen their mind-body connection; the key to maintaining life long mental health resiliency.
Immediate openings.
Do you feel like your mind is always working overtime? Or exhausted from the never-ending "what if " loop? I support all people who want a space where their creativity, sensitivity, and inner world are understood. Together, we can slow things down, explore what feels uncertain, explore emotions and find tools that fit your unique life.
I know firsthand therapy can be intimidating to sit and stare at someone you're building a relationship with. Therefore when you come into my office you will always have the opportunity to work on an art project, color, or be creative while we talk.
Immediate openings.
Do you feel like your mind is always working overtime? Or exhausted from the never-ending "what if " loop? I support all people who want a space where their creativity, sensitivity, and inner world are understood. Together, we can slow things down, explore what feels uncertain, explore emotions and find tools that fit your unique life.
I know firsthand therapy can be intimidating to sit and stare at someone you're building a relationship with. Therefore when you come into my office you will always have the opportunity to work on an art project, color, or be creative while we talk.
I work with children, teens, adults, couples, and families facing a wide range of challenges, including depression, anxiety, trauma, self-esteem issues, sex addiction, substance use, ADHD, family conflict, and interpersonal difficulties.
I focus on creating a collaborative and supportive therapeutic relationship. I understand that beginning therapy can bring feelings of fear or shame, so I strive to foster a sense of comfort and safety in our work together.
I work with children, teens, adults, couples, and families facing a wide range of challenges, including depression, anxiety, trauma, self-esteem issues, sex addiction, substance use, ADHD, family conflict, and interpersonal difficulties.
I focus on creating a collaborative and supportive therapeutic relationship. I understand that beginning therapy can bring feelings of fear or shame, so I strive to foster a sense of comfort and safety in our work together.
I’m passionate about helping kids, teens, and adults recognize their strengths, understand their emotions, and make meaningful changes.
Are you looking for healthier ways to cope with overwhelming emotions? Do painful memories, past trauma, or unresolved stress make it hard to move forward? Are you noticing repeated patterns or behaviors that keep you from living the life you want? Change is possible, and therapy can help you get there. As a therapist in Sandy, Utah, I offer a warm, empathetic, and practical approach, helping you identify what’s holding you back and build effective strategies for lasting growth. Together, we’ll create a personalized plan to address your concerns, develop new coping skills, and work toward the goals that matter most to you.
I’m passionate about helping kids, teens, and adults recognize their strengths, understand their emotions, and make meaningful changes.
Are you looking for healthier ways to cope with overwhelming emotions? Do painful memories, past trauma, or unresolved stress make it hard to move forward? Are you noticing repeated patterns or behaviors that keep you from living the life you want? Change is possible, and therapy can help you get there. As a therapist in Sandy, Utah, I offer a warm, empathetic, and practical approach, helping you identify what’s holding you back and build effective strategies for lasting growth. Together, we’ll create a personalized plan to address your concerns, develop new coping skills, and work toward the goals that matter most to you.
Many people come to my office saying: "Nothing ever changes in my life"; "I'm not good enough"; "I work so hard! Where is my success?"; "Why can't I get along with my partner?"; and, "I feel so alone." In each of these settings, I use a fun-loving, real and powerful approach - using evidence-based therapies and effective interpersonal skills - to validate, accept and support my clients in achieving their goals. I do this by teaching them skills to enjoy their life and relationships, and regulate intense physical, spiritual, mental, and/or emotional thoughts and behaviors.
Many people come to my office saying: "Nothing ever changes in my life"; "I'm not good enough"; "I work so hard! Where is my success?"; "Why can't I get along with my partner?"; and, "I feel so alone." In each of these settings, I use a fun-loving, real and powerful approach - using evidence-based therapies and effective interpersonal skills - to validate, accept and support my clients in achieving their goals. I do this by teaching them skills to enjoy their life and relationships, and regulate intense physical, spiritual, mental, and/or emotional thoughts and behaviors.
Kids don't always have the words, but they always have a way of showing us what they need. I work with children, teens, and families facing anxiety, depression, trauma, behavioral challenges, and life transitions. I believe the most powerful healing happens when children feel genuinely understood and families feel like true partners in the process. Together, we work toward helping your child feel more regulated, confident, and connected, and helping your family feel more equipped and less alone.
Kids don't always have the words, but they always have a way of showing us what they need. I work with children, teens, and families facing anxiety, depression, trauma, behavioral challenges, and life transitions. I believe the most powerful healing happens when children feel genuinely understood and families feel like true partners in the process. Together, we work toward helping your child feel more regulated, confident, and connected, and helping your family feel more equipped and less alone.
I’m a couples therapist with over 20 years of experience helping partners stop the cycles that don’t work and have the conversations that do. I’m also married for 29 years myself, so I understand that long-term relationships aren’t about perfection, they’re about learning how to repair and “bounce back”. I’m direct, honest, and focused on real change, not endless talk.
I’m a couples therapist with over 20 years of experience helping partners stop the cycles that don’t work and have the conversations that do. I’m also married for 29 years myself, so I understand that long-term relationships aren’t about perfection, they’re about learning how to repair and “bounce back”. I’m direct, honest, and focused on real change, not endless talk.
I work with adults who want therapy that’s focused, grounded, goal oriented, and actually moves you forward.
I’m an EMDR-trained, results-oriented therapist who blends compassion with structure. You won’t be pushed too fast, but you also won’t stay stuck. I’ll help keep you focused on what you want to achieve. We’ll work together to identify what’s been holding you back and help you build the skills and insight to move through it.
I work with adults who want therapy that’s focused, grounded, goal oriented, and actually moves you forward.
I’m an EMDR-trained, results-oriented therapist who blends compassion with structure. You won’t be pushed too fast, but you also won’t stay stuck. I’ll help keep you focused on what you want to achieve. We’ll work together to identify what’s been holding you back and help you build the skills and insight to move through it.
Sexual abuse and trauma, for adults carrying something they never fully told.
You feel stuck — in your relationship, in your body, in patterns you can’t break. Maybe you and your partner stopped really connecting. Maybe shame around intimacy has been quietly running things for years. Maybe something painful happened and it changed how you show up in relationships.
That stuck feeling isn’t permanent. I specialize in couples therapy, sex therapy, and trauma — helping people untangle where past hurts show up in present relationships. Whether you’re coming with your partner or on your own, this is a space where you can finally be honest about what’s really going on.
Sexual abuse and trauma, for adults carrying something they never fully told.
You feel stuck — in your relationship, in your body, in patterns you can’t break. Maybe you and your partner stopped really connecting. Maybe shame around intimacy has been quietly running things for years. Maybe something painful happened and it changed how you show up in relationships.
That stuck feeling isn’t permanent. I specialize in couples therapy, sex therapy, and trauma — helping people untangle where past hurts show up in present relationships. Whether you’re coming with your partner or on your own, this is a space where you can finally be honest about what’s really going on.
Specialties include children, adolescents, young adults, families, trauma/PTSD, anxiety, depression, self-esteem, and crisis.
Life presents all of us, regardless of age, with innumerable challenges. My goal is to help you or your child develop self-trust and resiliency in order to tolerate the difficulties of life. We will work together on developing new skills that increase connection to self and help make the uncomfortable more comfortable. Together we will explore your unique story and the associated emotions, thoughts, and behaviors that have entered your life. Throughout our time we will develop specific goals and I will help you scaffold a pathway to reach them. In the end, the hope is that you leave feeling empowered and capable within yourself.
Specialties include children, adolescents, young adults, families, trauma/PTSD, anxiety, depression, self-esteem, and crisis.
Life presents all of us, regardless of age, with innumerable challenges. My goal is to help you or your child develop self-trust and resiliency in order to tolerate the difficulties of life. We will work together on developing new skills that increase connection to self and help make the uncomfortable more comfortable. Together we will explore your unique story and the associated emotions, thoughts, and behaviors that have entered your life. Throughout our time we will develop specific goals and I will help you scaffold a pathway to reach them. In the end, the hope is that you leave feeling empowered and capable within yourself.
With more than 12 years of lived and professional experience, I am deeply committed to supporting children and adults as they heal from abuse.
Accepting New Clients! Life can be challenging. You may feel sick and tired of feeling sick and tired. You may feel something is wrong with you, and others don’t understand what you’re going through. But it’s important to know that you’re not alone. I’m here to help you find the tools to overcome your challenges and live a happier, healthier life. I use a compassionate and eclectic approach to assist clients in understanding and managing their mental health. My therapeutic process for helping clients find balance involves empowering them to realize they have the keys within themselves to find the answers they seek.
With more than 12 years of lived and professional experience, I am deeply committed to supporting children and adults as they heal from abuse.
Accepting New Clients! Life can be challenging. You may feel sick and tired of feeling sick and tired. You may feel something is wrong with you, and others don’t understand what you’re going through. But it’s important to know that you’re not alone. I’m here to help you find the tools to overcome your challenges and live a happier, healthier life. I use a compassionate and eclectic approach to assist clients in understanding and managing their mental health. My therapeutic process for helping clients find balance involves empowering them to realize they have the keys within themselves to find the answers they seek.
When anxiety, life transitions, or cultural expectations leave you feeling disconnected from yourself, therapy can offer space to pause and reflect.
I work with individuals, couples, and families seeking to break unhealthy patterns, build self-esteem, and heal generational wounds with care, curiosity, and compassion. Together, we explore anxiety, self‑esteem, identity, and long‑standing patterns shaped by life experiences and cultural context.
When anxiety, life transitions, or cultural expectations leave you feeling disconnected from yourself, therapy can offer space to pause and reflect.
I work with individuals, couples, and families seeking to break unhealthy patterns, build self-esteem, and heal generational wounds with care, curiosity, and compassion. Together, we explore anxiety, self‑esteem, identity, and long‑standing patterns shaped by life experiences and cultural context.
I work with families and adult individuals.
Are you feeling stuck in your own head, struggling to communicate effectively or not knowing how to move forward through conflict within yourself or your relationship? With me, you'll receive a lot of compassion and support. My expertise in processing trauma, as well as the coping skills I can teach you, will benefit your life in a positive way, if you choose to implement them. Do you ever have “big” reactions to things that don’t necessarily fit the situation? Does it get in the way of feeling confident in yourself or your relationships? That is an exhausting experience.
I work with families and adult individuals.
Are you feeling stuck in your own head, struggling to communicate effectively or not knowing how to move forward through conflict within yourself or your relationship? With me, you'll receive a lot of compassion and support. My expertise in processing trauma, as well as the coping skills I can teach you, will benefit your life in a positive way, if you choose to implement them. Do you ever have “big” reactions to things that don’t necessarily fit the situation? Does it get in the way of feeling confident in yourself or your relationships? That is an exhausting experience.
I love working with all populations! I feel they have something to teach me just as much as I do. My clinic focuses on the whole person. We have medical providers. We treat medication resistant depression with Spravato and TMS. We also have animal assisted therapy.
I love working with all populations! I feel they have something to teach me just as much as I do. My clinic focuses on the whole person. We have medical providers. We treat medication resistant depression with Spravato and TMS. We also have animal assisted therapy.
Ashley specializes in work with children and adolescents. Ashley believes in the innate power of everyone and loves to create an environment with unconditional support to help people grow and understand themselves. She approaches therapy in many different ways to help facilitate growth - whether it be through art, play, games, writing, or traditional talk therapy. Ashley has had experience teaching preschoolers and children on the autism spectrum in an educational setting.
Ashley specializes in work with children and adolescents. Ashley believes in the innate power of everyone and loves to create an environment with unconditional support to help people grow and understand themselves. She approaches therapy in many different ways to help facilitate growth - whether it be through art, play, games, writing, or traditional talk therapy. Ashley has had experience teaching preschoolers and children on the autism spectrum in an educational setting.
See more therapy options for West Point
Nearby Adults Therapists Searches for West Point
- Clearfield
- Clinton
- Hill Air Force Base
- Hooper
- Layton
- Ogden
- Riverdale
- Roy
- South Ogden
- South Weber
- Syracuse
- Washington Terrace
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.