Obsessive-Compulsive (OCD) Therapists in West Haven, UT
I am a Licensed Clinical Social Worker practicing in the greater Salt Lake City area. I have one goal: to help you cultivate more joy in your life, whatever your individual circumstances may be. My non-judgmental, collaborative approach is dedicated to empowering my clients and uplifting their voices. Above all, I emphasize a supportive environment for healing and cultivating self-compassion. I am committed to guiding my clients toward hope for the future, and helping them achieve wellness in the present.
I am a Licensed Clinical Social Worker practicing in the greater Salt Lake City area. I have one goal: to help you cultivate more joy in your life, whatever your individual circumstances may be. My non-judgmental, collaborative approach is dedicated to empowering my clients and uplifting their voices. Above all, I emphasize a supportive environment for healing and cultivating self-compassion. I am committed to guiding my clients toward hope for the future, and helping them achieve wellness in the present.
Our specialties include; ERP for OCD, EMDR and TFCBT for trauma, IFS, Gottman Method for Couples and ART, Addiction, Faith Transition, Sex Therapy, ADHD, BPD, bipolar, domestic violence, infertility and other women's health issues.
We believe that healing begins with connection, understanding, and personalized care. Our team of compassionate and highly skilled mental health professionals is dedicated to supporting individuals, couples, and families through life’s challenges. We strive to create a safe space where vulnerability and open and honest discussions are encouraged and supported. We are open and accepting of ALL individuals. No matter what your mental health struggles or challenges are, we have a clinician that can help! We have dedicated and trained professionals who specialize in many different areas of mental health and we're ready to support you!
Our specialties include; ERP for OCD, EMDR and TFCBT for trauma, IFS, Gottman Method for Couples and ART, Addiction, Faith Transition, Sex Therapy, ADHD, BPD, bipolar, domestic violence, infertility and other women's health issues.
We believe that healing begins with connection, understanding, and personalized care. Our team of compassionate and highly skilled mental health professionals is dedicated to supporting individuals, couples, and families through life’s challenges. We strive to create a safe space where vulnerability and open and honest discussions are encouraged and supported. We are open and accepting of ALL individuals. No matter what your mental health struggles or challenges are, we have a clinician that can help! We have dedicated and trained professionals who specialize in many different areas of mental health and we're ready to support you!
I specialize in Relationship Issues, ADHD, BPD, and OCD through ERP.
I am passionate about helping people change their lives and I work hard at getting to know you on a deeper level. I strive to look at the world the way my clients do to better understand them. I am patient, flexible, and process with my clients on their time. I want to help everyone reach their full potential.
I specialize in Relationship Issues, ADHD, BPD, and OCD through ERP.
I am passionate about helping people change their lives and I work hard at getting to know you on a deeper level. I strive to look at the world the way my clients do to better understand them. I am patient, flexible, and process with my clients on their time. I want to help everyone reach their full potential.
Gracen Vandermeide at Wellness Mindset LLC
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
West Haven, UT 84401
I work with teens and adults who may be feeling overwhelmed, stuck, or navigating difficult life transitions. Over the past four years, I’ve supported individuals across a variety of settings, including private practice, primary care, and the criminal justice system. These experiences have shaped my grounded, compassionate approach and my belief in meeting clients where they are with care and respect.
Together, we focus on identifying meaningful goals and creating realistic, manageable steps toward change, while building practical coping skills that can be used in everyday life.
I work with teens and adults who may be feeling overwhelmed, stuck, or navigating difficult life transitions. Over the past four years, I’ve supported individuals across a variety of settings, including private practice, primary care, and the criminal justice system. These experiences have shaped my grounded, compassionate approach and my belief in meeting clients where they are with care and respect.
Together, we focus on identifying meaningful goals and creating realistic, manageable steps toward change, while building practical coping skills that can be used in everyday life.
Susan Hodges Full Circle Counseling
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
West Haven, UT 84401
As an experienced adult and child therapist; I am committed to providing you with the tools needed to rid your relationships of conflict, pain and frustration. I offer a safe, nurturing environment where those suffering from mental health concerns will be treated with empathy and compassion. I believe you matter and deserve to be recognized, valued and understood. You are a person of worth. Seeking help is not a sign of weakness or failure.
As an experienced adult and child therapist; I am committed to providing you with the tools needed to rid your relationships of conflict, pain and frustration. I offer a safe, nurturing environment where those suffering from mental health concerns will be treated with empathy and compassion. I believe you matter and deserve to be recognized, valued and understood. You are a person of worth. Seeking help is not a sign of weakness or failure.
I have experience working with individuals facing a range of challenges including, but not limited to, trauma (PTSD/CPSTD), self-acceptance, anxiety, depression, OCD, relationship issues, emotional dysregulation, and neurodivergence (ADHD/Autism).
I utilize multiple therapeutic modalities to better serve each person’s unique needs. My main approaches include Attachment Focused Therapy, Internal Family Systems (IFS), Eye Movement and Desensitization Reprocessing Therapy (EMDR), Polyavgal Theory, Acceptance and Commitment Therapy and Inference Based Cognitive Behavior Therapy (I-CBT).
I have experience working with individuals facing a range of challenges including, but not limited to, trauma (PTSD/CPSTD), self-acceptance, anxiety, depression, OCD, relationship issues, emotional dysregulation, and neurodivergence (ADHD/Autism).
I utilize multiple therapeutic modalities to better serve each person’s unique needs. My main approaches include Attachment Focused Therapy, Internal Family Systems (IFS), Eye Movement and Desensitization Reprocessing Therapy (EMDR), Polyavgal Theory, Acceptance and Commitment Therapy and Inference Based Cognitive Behavior Therapy (I-CBT).
Sarah M Winger
Associate Clinical Mental Heath Counselor, MEd, ACMHC, LAC
1 Endorsed
West Haven, UT 84401
My passion and specialty is couples and family therapy. I love working with couples and families who feel stuck in recurring conflict, disconnected, or uncertain about the future of their relationship. My approach combines structured assessment, practical communication tools, and deeper emotional work to help partners break negative communication cycles, rebuild trust after betrayal or hurt, strengthen friendship and emotional intimacy, and navigate parenting, stress, or life transitions as a team.
My passion and specialty is couples and family therapy. I love working with couples and families who feel stuck in recurring conflict, disconnected, or uncertain about the future of their relationship. My approach combines structured assessment, practical communication tools, and deeper emotional work to help partners break negative communication cycles, rebuild trust after betrayal or hurt, strengthen friendship and emotional intimacy, and navigate parenting, stress, or life transitions as a team.
I have worked with the abused/neglected youth and adults, behavioral issues, domestic violence, postpartum depression, addiction, anxiety, depression, borderline, PTSD, bipolar, OCD and more.
I am certified in EMDR and as a Trauma Sensitive Yoga Practitioner. I have training in Trauma-Focused CBT, Dialectical Behavioral Therapy & Internal Family Systems
I have worked with the abused/neglected youth and adults, behavioral issues, domestic violence, postpartum depression, addiction, anxiety, depression, borderline, PTSD, bipolar, OCD and more.
I am certified in EMDR and as a Trauma Sensitive Yoga Practitioner. I have training in Trauma-Focused CBT, Dialectical Behavioral Therapy & Internal Family Systems
Randee Barriga at Wellness Mindset LLC
Clinical Social Work/Therapist, MSW, LCSW
West Haven, UT 84401
I like to work with individuals of all ages, specializing in therapeutic approaches that are evidence-based and trauma-informed. Whether addressing anxiety, depression, behavioral concerns, academic stress or family conflict, I am here to offer honest, compassionate, and skilled support.
I like to work with individuals of all ages, specializing in therapeutic approaches that are evidence-based and trauma-informed. Whether addressing anxiety, depression, behavioral concerns, academic stress or family conflict, I am here to offer honest, compassionate, and skilled support.
I work with youth who struggle with anxiety, depression, autism, attachment disorders, BPD, ODD, OCD, addiction, self-harm, and suicidality.
My main focus is to provide a safe space for teens to learn and grow. I want them to not only feel safe, but to know they are not alone. I focus on being genuine and realistic, while also teaching them the skills to improve their mental health. While my main focus is on working with adolescents, I enjoy working with young adults as well!
I work with youth who struggle with anxiety, depression, autism, attachment disorders, BPD, ODD, OCD, addiction, self-harm, and suicidality.
My main focus is to provide a safe space for teens to learn and grow. I want them to not only feel safe, but to know they are not alone. I focus on being genuine and realistic, while also teaching them the skills to improve their mental health. While my main focus is on working with adolescents, I enjoy working with young adults as well!
Do you feel numb, overly worried, or just feel as if life is overwhelming? Have you had negative thoughts about yourself or others? Do you just feel stuck? If you want to cope better and become a better version of yourself, I can help you through this part of your life and help you find peace. Anxiety, stress, depression, adjustment, or self-esteem, are all issues that can make people feel stuck or lost but this does not have to be overcome alone.
(Consultas disponibles en español. Tome el primer paso para mejorar su salud mental.)
Do you feel numb, overly worried, or just feel as if life is overwhelming? Have you had negative thoughts about yourself or others? Do you just feel stuck? If you want to cope better and become a better version of yourself, I can help you through this part of your life and help you find peace. Anxiety, stress, depression, adjustment, or self-esteem, are all issues that can make people feel stuck or lost but this does not have to be overcome alone.
(Consultas disponibles en español. Tome el primer paso para mejorar su salud mental.)
I’ve spent the last 15 years helping people work through trauma, anxiety, depression, and the complicated ways these experiences shape daily life. I understand how deeply religious experiences—positive or painful—impact a person. I’m a direct therapist, but always compassionate; I believe in being honest, supportive, and human. I guide clients toward practical skills that they can begin to use immediately.
I’ve spent the last 15 years helping people work through trauma, anxiety, depression, and the complicated ways these experiences shape daily life. I understand how deeply religious experiences—positive or painful—impact a person. I’m a direct therapist, but always compassionate; I believe in being honest, supportive, and human. I guide clients toward practical skills that they can begin to use immediately.
Struggling with anxiety, burnout, depression, or trauma can make it hard to see your worth, but change is possible. I help people reconnect with themselves and build fulfilling lives, especially those impacted by stigma around mental health or neurodivergence. I enjoy working with clients who feel therapy hasn’t worked in the past, helping them find approaches that actually fit and make a difference.
Struggling with anxiety, burnout, depression, or trauma can make it hard to see your worth, but change is possible. I help people reconnect with themselves and build fulfilling lives, especially those impacted by stigma around mental health or neurodivergence. I enjoy working with clients who feel therapy hasn’t worked in the past, helping them find approaches that actually fit and make a difference.
Life can be difficult at times, sometimes in life we feel lost, disconnected from the things and people that have brought us fulfilment in life. I believe that life should be lived to its fullest. Sometimes hard things get in the way and we need a little help to get back on track. I have dedicated my life to the mental health needs of my clients. Whether it is metal, emotional or spiritual struggles, I have a passion for helping my clients develop skills that will help them enjoy a happy, healthy and fulfilling life. Whether it’s individual, family or couples I enjoy helping my clients navigate through life’s trials.
Life can be difficult at times, sometimes in life we feel lost, disconnected from the things and people that have brought us fulfilment in life. I believe that life should be lived to its fullest. Sometimes hard things get in the way and we need a little help to get back on track. I have dedicated my life to the mental health needs of my clients. Whether it is metal, emotional or spiritual struggles, I have a passion for helping my clients develop skills that will help them enjoy a happy, healthy and fulfilling life. Whether it’s individual, family or couples I enjoy helping my clients navigate through life’s trials.
You were never meant to carry this alone.
So many people I work with are deeply devoted to their families, their faith, and their communities and yet they’re quietly struggling. The pressure to be present, capable, and joyful in every role can be exhausting. When a new baby arrives, when grief sets in, when the weight of old wounds starts to surface, it can feel like something is wrong with you. It isn’t.
I believe we each hold an innate capacity for healing and wholeness. My work is about helping you find your way back to that to the peace, clarity, and connection that can feel so out of reach in hard seasons of life.
You were never meant to carry this alone.
So many people I work with are deeply devoted to their families, their faith, and their communities and yet they’re quietly struggling. The pressure to be present, capable, and joyful in every role can be exhausting. When a new baby arrives, when grief sets in, when the weight of old wounds starts to surface, it can feel like something is wrong with you. It isn’t.
I believe we each hold an innate capacity for healing and wholeness. My work is about helping you find your way back to that to the peace, clarity, and connection that can feel so out of reach in hard seasons of life.
Shaylee Jones at Wellness Mindset LLC
Clinical Social Work/Therapist, MSW, LCSW
West Haven, UT 84401
Not accepting new clients
I believe that everyone deserves to have a good quality of life and to have their fundamental human needs met; but my personal and professional experience has exposed me to the numerous barriers people face to achieving this. I believe in taking a holistic, person-centered approach by supporting individuals from all walks of life in helping them overcome difficult barriers as we navigate this thing called life. Through the use of empowerment, respect, and compassion, my intention is to collaboratively help strengthen your autonomy by utilizing your expertise of your lived experiences to help fulfill your own potential.
I believe that everyone deserves to have a good quality of life and to have their fundamental human needs met; but my personal and professional experience has exposed me to the numerous barriers people face to achieving this. I believe in taking a holistic, person-centered approach by supporting individuals from all walks of life in helping them overcome difficult barriers as we navigate this thing called life. Through the use of empowerment, respect, and compassion, my intention is to collaboratively help strengthen your autonomy by utilizing your expertise of your lived experiences to help fulfill your own potential.
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I am certified in EMDR for trauma processing and ERP for anxiety and OCD.
Life can start to feel overwhelming, like you’re stuck in your own head, constantly on edge, unable to get away from intrusive thoughts or pulled back into past experiences you can’t quite shake. Anxiety, ADHD, or trauma make it hard to feel present, connected, or even like yourself. You might be navigating this on your own, or you might be a parent watching your teen struggle with anxiety, identity, or emotional overwhelm and not knowing how to help. You don’t have to figure it out alone. I work with teens (10+) and adults to create a space that feels steady, supportive and free of judgment particularly for LGBTQIA+ individuals.
I am certified in EMDR for trauma processing and ERP for anxiety and OCD.
Life can start to feel overwhelming, like you’re stuck in your own head, constantly on edge, unable to get away from intrusive thoughts or pulled back into past experiences you can’t quite shake. Anxiety, ADHD, or trauma make it hard to feel present, connected, or even like yourself. You might be navigating this on your own, or you might be a parent watching your teen struggle with anxiety, identity, or emotional overwhelm and not knowing how to help. You don’t have to figure it out alone. I work with teens (10+) and adults to create a space that feels steady, supportive and free of judgment particularly for LGBTQIA+ individuals.
As a teenager, I struggled with a variety of mental health issues, including ADHD, Obsessive Compulsive Disorder, and depression.
I have worked in behavioral health for 15 years and have helped people with a wide array of issues. My approach to counseling is anchored in evidence-based treatments. I utilize interventions from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy. I also do trauma processing utilizing EMDR, ART, and/or CPT.
As a teenager, I struggled with a variety of mental health issues, including ADHD, Obsessive Compulsive Disorder, and depression.
I have worked in behavioral health for 15 years and have helped people with a wide array of issues. My approach to counseling is anchored in evidence-based treatments. I utilize interventions from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy. I also do trauma processing utilizing EMDR, ART, and/or CPT.
You may look fine on the outside, but alcohol has started to cost you more than you want to admit.
Maybe you’ve tried to cut back, promised yourself this time would be different, or felt the shame and frustration of ending up in the same place again. Drinking is affecting your peace of mind, your relationships, and the way you feel about yourself. You don’t just want to stop the cycle—you want to feel in control again.
You may look fine on the outside, but alcohol has started to cost you more than you want to admit.
Maybe you’ve tried to cut back, promised yourself this time would be different, or felt the shame and frustration of ending up in the same place again. Drinking is affecting your peace of mind, your relationships, and the way you feel about yourself. You don’t just want to stop the cycle—you want to feel in control again.
As OCD and Anxiety experts, we want to help you feel lifted in your efforts to overcome fear and anxiety or help a loved one through their struggles.
We would love to help you create a better and more fulfilling life! We conveniently offer in-person and online therapy including IOP, outpatient, ERP, SPACE parenting, and group options that are customizable to your needs. We service Northern Utah including Cache, Weber, Davis, Salt Lake, and Utah counties.
As OCD and Anxiety experts, we want to help you feel lifted in your efforts to overcome fear and anxiety or help a loved one through their struggles.
We would love to help you create a better and more fulfilling life! We conveniently offer in-person and online therapy including IOP, outpatient, ERP, SPACE parenting, and group options that are customizable to your needs. We service Northern Utah including Cache, Weber, Davis, Salt Lake, and Utah counties.
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How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.