Therapists for Adults in West Haven, UT
Do you feel numb, overly worried, or just feel as if life is overwhelming? Have you had negative thoughts about yourself or others? Do you just feel stuck? If you want to cope better and become a better version of yourself, I can help you through this part of your life and help you find peace. Anxiety, stress, depression, adjustment, or self-esteem, are all issues that can make people feel stuck or lost but this does not have to be overcome alone.
(Consultas disponibles en español. Tome el primer paso para mejorar su salud mental.)
Do you feel numb, overly worried, or just feel as if life is overwhelming? Have you had negative thoughts about yourself or others? Do you just feel stuck? If you want to cope better and become a better version of yourself, I can help you through this part of your life and help you find peace. Anxiety, stress, depression, adjustment, or self-esteem, are all issues that can make people feel stuck or lost but this does not have to be overcome alone.
(Consultas disponibles en español. Tome el primer paso para mejorar su salud mental.)
Are you navigating a difficult life transition- divorce/break-up, moving, career change, LDS faith crisis/deconstruction, Loss/grief, etc. Or do you need help improving connection and communication with your partner? Do you find yourself hungry to better understand yourself and how your experiences have shaped the way you see yourself and others? Maybe you find yourself questioning your feelings, doubting yourself, and wresting with self-criticism and shame. If you relate to any of these things, I would love to work with you.
Are you navigating a difficult life transition- divorce/break-up, moving, career change, LDS faith crisis/deconstruction, Loss/grief, etc. Or do you need help improving connection and communication with your partner? Do you find yourself hungry to better understand yourself and how your experiences have shaped the way you see yourself and others? Maybe you find yourself questioning your feelings, doubting yourself, and wresting with self-criticism and shame. If you relate to any of these things, I would love to work with you.
Kristi Brown at Wellness Mindset LLC
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
West Haven, UT 84401
Waitlist for new clients
I have worked with adults and adolescents, dealing with mental health and substance use concerns.
I believe that healing is rarely a solo journey; it is a collective process of rediscovering safety, hope, and a life of true purpose. My mission is to provide a therapeutic space that feels as restorative as a walk through the woods—rooted in deep empathy, clinical expertise, and a genuine belief in your resiliency. Much like tending to a garden, healing requires patience, the right environment, and a focus on unique strengths. I am deeply passionate about a holistic approach to wellness, intentionally connecting the mind, body, and soul.
I have worked with adults and adolescents, dealing with mental health and substance use concerns.
I believe that healing is rarely a solo journey; it is a collective process of rediscovering safety, hope, and a life of true purpose. My mission is to provide a therapeutic space that feels as restorative as a walk through the woods—rooted in deep empathy, clinical expertise, and a genuine belief in your resiliency. Much like tending to a garden, healing requires patience, the right environment, and a focus on unique strengths. I am deeply passionate about a holistic approach to wellness, intentionally connecting the mind, body, and soul.
Randee Barriga at Wellness Mindset LLC
Clinical Social Work/Therapist, MSW, LCSW
West Haven, UT 84401
I like to work with individuals of all ages, specializing in therapeutic approaches that are evidence-based and trauma-informed. Whether addressing anxiety, depression, behavioral concerns, academic stress or family conflict, I am here to offer honest, compassionate, and skilled support.
I like to work with individuals of all ages, specializing in therapeutic approaches that are evidence-based and trauma-informed. Whether addressing anxiety, depression, behavioral concerns, academic stress or family conflict, I am here to offer honest, compassionate, and skilled support.
We all have things to work on! None of us are immune from the challenges that befall life and our relationships. As a Marriage and family therapist, I love working with couples, families, and individuals to get back on track or find a track they've never been on before. You know how sex can be hard to talk about? I treat sensitive sexual and gender issues with care so that you can approach them with confidence. With over a decade of experience treating sexual problems, I have the training and experience to accompany you as you work to meet your goals.
We all have things to work on! None of us are immune from the challenges that befall life and our relationships. As a Marriage and family therapist, I love working with couples, families, and individuals to get back on track or find a track they've never been on before. You know how sex can be hard to talk about? I treat sensitive sexual and gender issues with care so that you can approach them with confidence. With over a decade of experience treating sexual problems, I have the training and experience to accompany you as you work to meet your goals.
Everyone has a story and their experiences are apart of what makes them who they are today. I’m a firm believer that people want to be the best versions of themselves. Therapy is a great tool to achieve this goal. I work with individuals to help guide them through the process through a holistic and strengths based approach. I specialize in Relationship Issues, ADHD, BPD, and OCD through ERP. I also treat trauma, anxiety, depression, self harm, behavioral health issues and I’m an advocate and ally for the LGBTQ+ community. I will help you change negative thinking and behaviors to create stability with your mental health.
Everyone has a story and their experiences are apart of what makes them who they are today. I’m a firm believer that people want to be the best versions of themselves. Therapy is a great tool to achieve this goal. I work with individuals to help guide them through the process through a holistic and strengths based approach. I specialize in Relationship Issues, ADHD, BPD, and OCD through ERP. I also treat trauma, anxiety, depression, self harm, behavioral health issues and I’m an advocate and ally for the LGBTQ+ community. I will help you change negative thinking and behaviors to create stability with your mental health.
Choosing a therapist is a lot like dating. You're looking for someone who you resonate with, that you can trust to hear and hold onto your deepest thoughts and fears. And it would be nice if they celebrated your wins. If you are looking for someone who has a passion for mental health, truly starts where you are, and is ready to face the challenges with you, I might be a great fit. Let's chat with a free consultation.
Now seeing patients in Utah and Hawaii.
Choosing a therapist is a lot like dating. You're looking for someone who you resonate with, that you can trust to hear and hold onto your deepest thoughts and fears. And it would be nice if they celebrated your wins. If you are looking for someone who has a passion for mental health, truly starts where you are, and is ready to face the challenges with you, I might be a great fit. Let's chat with a free consultation.
Now seeing patients in Utah and Hawaii.
We believe that healing begins with connection, understanding, and personalized care. Our team of compassionate and highly skilled mental health professionals is dedicated to supporting individuals, couples, and families through life’s challenges. We strive to create a safe space where vulnerability and open and honest discussions are encouraged and supported. We are open and accepting of ALL individuals. No matter what your mental health struggles or challenges are, we have a clinician that can help! We have dedicated and trained professionals who specialize in many different areas of mental health and we're ready to support you!
We believe that healing begins with connection, understanding, and personalized care. Our team of compassionate and highly skilled mental health professionals is dedicated to supporting individuals, couples, and families through life’s challenges. We strive to create a safe space where vulnerability and open and honest discussions are encouraged and supported. We are open and accepting of ALL individuals. No matter what your mental health struggles or challenges are, we have a clinician that can help! We have dedicated and trained professionals who specialize in many different areas of mental health and we're ready to support you!
Hello, my name is Ashley. I work with individuals who are struggling with trauma, substance use, anxiety, depression, and relationship and familial stressors, as well as those navigating major life transitions or feeling stuck in unhealthy patterns. I also have experience working with justice-involved individuals, first responders, and people in recovery who are ready to make meaningful, lasting changes. My goal is to provide a supportive, nonjudgmental environment where clients feel heard, respected, and empowered to move forward.
Hello, my name is Ashley. I work with individuals who are struggling with trauma, substance use, anxiety, depression, and relationship and familial stressors, as well as those navigating major life transitions or feeling stuck in unhealthy patterns. I also have experience working with justice-involved individuals, first responders, and people in recovery who are ready to make meaningful, lasting changes. My goal is to provide a supportive, nonjudgmental environment where clients feel heard, respected, and empowered to move forward.
Growing up in challenging family situations- dealing with childhood trauma, having an alcoholic or drug-addicted parent, or departing a previous faith system- can lead to unmanageable problems in adulthood.
Bringing professional interest and experience in the field of substance abuse and education, I use a variety of approaches to address my clients’ unique issues, including depression and anxiety, but also related to developing positive habits related to growth and creativity. I am eager to collaborate with you on addressing your goals.
Growing up in challenging family situations- dealing with childhood trauma, having an alcoholic or drug-addicted parent, or departing a previous faith system- can lead to unmanageable problems in adulthood.
Bringing professional interest and experience in the field of substance abuse and education, I use a variety of approaches to address my clients’ unique issues, including depression and anxiety, but also related to developing positive habits related to growth and creativity. I am eager to collaborate with you on addressing your goals.
Individuals constantly strive to fulfill basic psychological and emotional needs including self-worth, love and belonging, security, freedom, & others. When these needs are not adequately satisfied it may result in a loss of control and feelings of powerlessness. Life’s challenges can influence individuals to become “tunnel visioned” that hinders one to see options to fulfill needs. Furthermore, this can result in giving up control rather than increasing emotional stability, self-confidence, and attainment of goals. Having positive and sufficient options to meet needs increases hope, motivation, and a sense of purpose and meaning.
Individuals constantly strive to fulfill basic psychological and emotional needs including self-worth, love and belonging, security, freedom, & others. When these needs are not adequately satisfied it may result in a loss of control and feelings of powerlessness. Life’s challenges can influence individuals to become “tunnel visioned” that hinders one to see options to fulfill needs. Furthermore, this can result in giving up control rather than increasing emotional stability, self-confidence, and attainment of goals. Having positive and sufficient options to meet needs increases hope, motivation, and a sense of purpose and meaning.
My areas of expertise are fertility, anxiety, depression, ADHD, substance use, trauma, and grief. I collaborate with my clients to meet their individual goals for therapy. If you are making time to attend, you deserve to be moving in a more satisfying direction in life. Many of us feel overstimulated and overwhelmed. I am here to teach skills to navigate life's challenges. I am a no-nonsense therapist. I want to make the most of our time together. I want you to have an advocate in healing, not someone who agrees and validates more than necessary. I believe you have what it takes to get to a better spot. I'll help get you there.
My areas of expertise are fertility, anxiety, depression, ADHD, substance use, trauma, and grief. I collaborate with my clients to meet their individual goals for therapy. If you are making time to attend, you deserve to be moving in a more satisfying direction in life. Many of us feel overstimulated and overwhelmed. I am here to teach skills to navigate life's challenges. I am a no-nonsense therapist. I want to make the most of our time together. I want you to have an advocate in healing, not someone who agrees and validates more than necessary. I believe you have what it takes to get to a better spot. I'll help get you there.
I enjoy working with adults through anxiety, depression, grief, trauma, and relationship challenges and have over a decade of experience.
Clients often come to me when they’re ready for something to feel different, even if they can’t fully explain what needs to shift yet. Together, we work to make sense of what has been shaping your emotional world and relationships, and we focus on creating new ways of responding that feel more steady, connected, and aligned with the life you want to build.
I enjoy working with adults through anxiety, depression, grief, trauma, and relationship challenges and have over a decade of experience.
Clients often come to me when they’re ready for something to feel different, even if they can’t fully explain what needs to shift yet. Together, we work to make sense of what has been shaping your emotional world and relationships, and we focus on creating new ways of responding that feel more steady, connected, and aligned with the life you want to build.
Offering virtual therapy for adults throughout Utah, with flexible weekday appointments and a compassionate, collaborative approach.
You were never meant to carry this alone.
So many people I work with are deeply devoted to their families, their faith, and their communities and yet they’re quietly struggling. The pressure to be present, capable, and joyful in every role can be exhausting. When a new baby arrives, when grief sets in, when the weight of old wounds starts to surface, it can feel like something is wrong with you. It isn’t.
I believe we each hold an innate capacity for healing and wholeness. My work is about helping you find your way back to that to the peace, clarity, and connection that can feel so out of reach in hard seasons of life.
Offering virtual therapy for adults throughout Utah, with flexible weekday appointments and a compassionate, collaborative approach.
You were never meant to carry this alone.
So many people I work with are deeply devoted to their families, their faith, and their communities and yet they’re quietly struggling. The pressure to be present, capable, and joyful in every role can be exhausting. When a new baby arrives, when grief sets in, when the weight of old wounds starts to surface, it can feel like something is wrong with you. It isn’t.
I believe we each hold an innate capacity for healing and wholeness. My work is about helping you find your way back to that to the peace, clarity, and connection that can feel so out of reach in hard seasons of life.
I specialize in working with children ages 9-12, adolescents, and adults.
Life can be difficult at times, sometimes in life we feel lost, disconnected from the things and people that have brought us fulfilment in life. I believe that life should be lived to its fullest. Sometimes hard things get in the way and we need a little help to get back on track. I have dedicated my life to the mental health needs of my clients. Whether it is metal, emotional or spiritual struggles, I have a passion for helping my clients develop skills that will help them enjoy a happy, healthy and fulfilling life. Whether it’s individual, family or couples I enjoy helping my clients navigate through life’s trials.
I specialize in working with children ages 9-12, adolescents, and adults.
Life can be difficult at times, sometimes in life we feel lost, disconnected from the things and people that have brought us fulfilment in life. I believe that life should be lived to its fullest. Sometimes hard things get in the way and we need a little help to get back on track. I have dedicated my life to the mental health needs of my clients. Whether it is metal, emotional or spiritual struggles, I have a passion for helping my clients develop skills that will help them enjoy a happy, healthy and fulfilling life. Whether it’s individual, family or couples I enjoy helping my clients navigate through life’s trials.
I get men unstuck. It's that simple. I don't care what it is (stress, relationships, addiction, purpose). If you're like most men, you'll have a couple good days, but then the darkness comes in. You're heavy. Distant. Your mind doesn't stop. When people ask you how you're doing, you say you're 'good' or 'fine.' But you know you're not. You avoid stillness. You fill your life with noise. Your relationships feel like a chore, and even simple tasks feel huge. This doesn't mean you're broken. It means something in you needs to change. Like a mechanic, I help men find that 'thing' and swap it out for better.
I get men unstuck. It's that simple. I don't care what it is (stress, relationships, addiction, purpose). If you're like most men, you'll have a couple good days, but then the darkness comes in. You're heavy. Distant. Your mind doesn't stop. When people ask you how you're doing, you say you're 'good' or 'fine.' But you know you're not. You avoid stillness. You fill your life with noise. Your relationships feel like a chore, and even simple tasks feel huge. This doesn't mean you're broken. It means something in you needs to change. Like a mechanic, I help men find that 'thing' and swap it out for better.
As an experienced Licensed Clinical Mental Health Counselor based in Utah, I've dedicated many years to helping individuals with disabilities, families, teens, and adults through various life challenges, including trauma, life transitions, substance abuse, and interpersonal difficulties.
My therapeutic approach is grounded in evidence-based practices, notably cognitive behavioral therapy(CBT), dialectical behavior therapy (DBT), Acceptance and Commitment Therapy (ACT) and motivational interviewing.
As an experienced Licensed Clinical Mental Health Counselor based in Utah, I've dedicated many years to helping individuals with disabilities, families, teens, and adults through various life challenges, including trauma, life transitions, substance abuse, and interpersonal difficulties.
My therapeutic approach is grounded in evidence-based practices, notably cognitive behavioral therapy(CBT), dialectical behavior therapy (DBT), Acceptance and Commitment Therapy (ACT) and motivational interviewing.
Shaylee Jones at Wellness Mindset LLC
Clinical Social Work/Therapist, MSW, LCSW
West Haven, UT 84401
Not accepting new clients
I have extensive personal, paid, and voluntary experience of supporting individuals ( adults and adolescents) and families from diverse backgrounds.
I believe that everyone deserves to have a good quality of life and to have their fundamental human needs met; but my personal and professional experience has exposed me to the numerous barriers people face to achieving this. I believe in taking a holistic, person-centered approach by supporting individuals from all walks of life in helping them overcome difficult barriers as we navigate this thing called life. Through the use of empowerment, respect, and compassion, my intention is to collaboratively help strengthen your autonomy by utilizing your expertise of your lived experiences to help fulfill your own potential.
I have extensive personal, paid, and voluntary experience of supporting individuals ( adults and adolescents) and families from diverse backgrounds.
I believe that everyone deserves to have a good quality of life and to have their fundamental human needs met; but my personal and professional experience has exposed me to the numerous barriers people face to achieving this. I believe in taking a holistic, person-centered approach by supporting individuals from all walks of life in helping them overcome difficult barriers as we navigate this thing called life. Through the use of empowerment, respect, and compassion, my intention is to collaboratively help strengthen your autonomy by utilizing your expertise of your lived experiences to help fulfill your own potential.
See more therapy options for West Haven
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