Therapists in Wayne County, UT
I understand that seeking help is a significant step towards well-being and I am here to assist you on your journey. Whether you're dealing with anxiety, depression, stress, relationship issues, or navigating life transitions, my approach is tailored to your unique needs. My primary goal is to provide a safe and empathetic space where you can freely express your thoughts and feelings. I prioritize collaborative and client-centered therapy, ensuring that your concerns guide the therapeutic process. We will work together to unlock your potential, promote positive change and develop the tools to manage your challenges effectively.
I understand that seeking help is a significant step towards well-being and I am here to assist you on your journey. Whether you're dealing with anxiety, depression, stress, relationship issues, or navigating life transitions, my approach is tailored to your unique needs. My primary goal is to provide a safe and empathetic space where you can freely express your thoughts and feelings. I prioritize collaborative and client-centered therapy, ensuring that your concerns guide the therapeutic process. We will work together to unlock your potential, promote positive change and develop the tools to manage your challenges effectively.
You’re not failing God, and you’re not broken. When every thought becomes a moral test, every mistake feels devastating, or forgiveness never lasts, anxiety may be running your faith. In therapy, you’ll learn to recognize scrupulosity, religious OCD, perfectionism, and fear-based patterns without abandoning your values. The goal is not less faith. It is more peace, freedom, joy and trust in yourself.
You’re not failing God, and you’re not broken. When every thought becomes a moral test, every mistake feels devastating, or forgiveness never lasts, anxiety may be running your faith. In therapy, you’ll learn to recognize scrupulosity, religious OCD, perfectionism, and fear-based patterns without abandoning your values. The goal is not less faith. It is more peace, freedom, joy and trust in yourself.
What was the moment that brought you here? A fight with your partner? Depression making it hard to get out of bed and putting your job at risk? An anxiety attack so intense you thought you were dying? Even if nothing felt that dramatic, you’re suffering, and you want that to change. Our clients want something different for themselves and their families. Veritas Mental Health helps people break cycles of worry, guilt, and disconnection and build a life that actually feels good to live.
What was the moment that brought you here? A fight with your partner? Depression making it hard to get out of bed and putting your job at risk? An anxiety attack so intense you thought you were dying? Even if nothing felt that dramatic, you’re suffering, and you want that to change. Our clients want something different for themselves and their families. Veritas Mental Health helps people break cycles of worry, guilt, and disconnection and build a life that actually feels good to live.
Online Therapists
Our ideal clients include children, teens, adults, couples, and families who are seeking support with autism, ADHD, OCD, behavioral challenges, relationship conflict, or major life transitions. Many come to us feeling overwhelmed, disconnected, or unsure how to move forward but wanting real change. At Possibilities Counseling, our team works collaboratively to meet clients where they are, providing personalized, evidence-based care. We help clients build insight, develop effective coping strategies, improve communication and relationships, and create sustainable progress toward greater stability, confidence, and well-being.
Our ideal clients include children, teens, adults, couples, and families who are seeking support with autism, ADHD, OCD, behavioral challenges, relationship conflict, or major life transitions. Many come to us feeling overwhelmed, disconnected, or unsure how to move forward but wanting real change. At Possibilities Counseling, our team works collaboratively to meet clients where they are, providing personalized, evidence-based care. We help clients build insight, develop effective coping strategies, improve communication and relationships, and create sustainable progress toward greater stability, confidence, and well-being.
With so much going on in our daily lives, finding yourself off-balance from time to time is almost a given. Sharon's treatment approach is client-centered, blending an acceptance of "what is" with working towards a client's goals. She believes that a goal of therapy is to empower clients to recognize and honor their own strengths. Sharon is a Certified EMDR and trauma therapist, using EMDR, parts work, and IFS to help clients with PTSD and complex-PTSD presentations achieve their personal goals and live happy and healthy lives.
With so much going on in our daily lives, finding yourself off-balance from time to time is almost a given. Sharon's treatment approach is client-centered, blending an acceptance of "what is" with working towards a client's goals. She believes that a goal of therapy is to empower clients to recognize and honor their own strengths. Sharon is a Certified EMDR and trauma therapist, using EMDR, parts work, and IFS to help clients with PTSD and complex-PTSD presentations achieve their personal goals and live happy and healthy lives.
My goal is to empower clients, foster resilience, and support them in building the confidence they may need to confront past trauma, build strong interpersonal relationships, or more effectively regulate their emotions.
My goal is to empower clients, foster resilience, and support them in building the confidence they may need to confront past trauma, build strong interpersonal relationships, or more effectively regulate their emotions.
When you feel like you’re carrying something heavy, or you feel like no one understands you, or you are feeling underappreciated and dragging an invisible anchor. You might feel stuck—like you’re watching life go by but can’t find the energy or clarity to move forward. You’re tired of just surviving. You want something to shift, but it’s hard to know where to begin. The guilt of past mistakes may feel like it's burying you.
Depression, anxiety, trauma, and relationship concerns can be incredibly isolating and confusing. They can cloud your sense of self, social connections, work dynamics, and your hope for the future.
When you feel like you’re carrying something heavy, or you feel like no one understands you, or you are feeling underappreciated and dragging an invisible anchor. You might feel stuck—like you’re watching life go by but can’t find the energy or clarity to move forward. You’re tired of just surviving. You want something to shift, but it’s hard to know where to begin. The guilt of past mistakes may feel like it's burying you.
Depression, anxiety, trauma, and relationship concerns can be incredibly isolating and confusing. They can cloud your sense of self, social connections, work dynamics, and your hope for the future.
With over 30 years as a practicing clinician, I've come to know that no one is immune to life’s challenging situations and experiences that can take a toll on our emotional well-being. Even past situations that we think we have dealt with can influence how we feel about our relationships and negatively impact our choices. I have dedicated many years to helping individuals navigate life’s challenges and find lasting emotional wellness. Whether you're dealing with trauma, anxiety, depression, stress, or simply feeling overwhelmed, I’m here to support you with compassion, professionalism, and proven therapeutic approaches.
With over 30 years as a practicing clinician, I've come to know that no one is immune to life’s challenging situations and experiences that can take a toll on our emotional well-being. Even past situations that we think we have dealt with can influence how we feel about our relationships and negatively impact our choices. I have dedicated many years to helping individuals navigate life’s challenges and find lasting emotional wellness. Whether you're dealing with trauma, anxiety, depression, stress, or simply feeling overwhelmed, I’m here to support you with compassion, professionalism, and proven therapeutic approaches.
I work with individuals who are navigating the difficult and often overwhelming challenges of trauma, anxiety, depression, addiction, and sexual or pornography-related issues. Many of my clients come to therapy feeling stuck, disconnected from themselves and others, and uncertain about how to move forward. Their struggles are often complex and layered—rooted not just in present-day stressors, but in past experiences that continue to shape their thoughts, behaviors, and relationships. Their goals are to achieve healing and start choosing themselves and their happiness.
I work with individuals who are navigating the difficult and often overwhelming challenges of trauma, anxiety, depression, addiction, and sexual or pornography-related issues. Many of my clients come to therapy feeling stuck, disconnected from themselves and others, and uncertain about how to move forward. Their struggles are often complex and layered—rooted not just in present-day stressors, but in past experiences that continue to shape their thoughts, behaviors, and relationships. Their goals are to achieve healing and start choosing themselves and their happiness.
Most of my clients come to me with a simple, deeply human wish: they just want to feel a semblance of happiness again. When life brings a heavy wave of grief, stress, and dysfunction, it’s completely natural to wonder if an idea as big as "happiness" is even attainable or sustainable. I am here to tell you that it absolutely is. At Peace, Balance, and Joy Consulting (PB&J), we don’t just explore the root causes of your mental health challenges—we equip you with practical, everyday tools to navigate them. Together, we will work on the powerful practice of accepting things as they are, while reclaiming control over what is truly your
Most of my clients come to me with a simple, deeply human wish: they just want to feel a semblance of happiness again. When life brings a heavy wave of grief, stress, and dysfunction, it’s completely natural to wonder if an idea as big as "happiness" is even attainable or sustainable. I am here to tell you that it absolutely is. At Peace, Balance, and Joy Consulting (PB&J), we don’t just explore the root causes of your mental health challenges—we equip you with practical, everyday tools to navigate them. Together, we will work on the powerful practice of accepting things as they are, while reclaiming control over what is truly your
I believe that we all deserve to live our lives to the fullest. For me this means being able to have healthy, centered and authentic relationships with others and ourselves. My goal as a therapist is to allow individuals to heal and repair past experiences and current situations that keep them stuck.
I believe that we all deserve to live our lives to the fullest. For me this means being able to have healthy, centered and authentic relationships with others and ourselves. My goal as a therapist is to allow individuals to heal and repair past experiences and current situations that keep them stuck.
New in recovery? just need a tuneup, or are looking for long-term recovery support? I can help you with the support you need. Trauma, PTSD, and betrayal trauma are huge contributors to addiction, depression, anxiety, and other mental health struggles. With training in EMDR, TFCBT, and as a CSAT and CPTT I'm here to help you navigate, heal, and recover from your past hurts and current triggers. Having a therapist who understands the pain and complexity of betrayal trauma can validate your struggle and help you to heal. I see a variety of clients of all ages with various needs. Let's do a free consultation to see if we are a good fit.
New in recovery? just need a tuneup, or are looking for long-term recovery support? I can help you with the support you need. Trauma, PTSD, and betrayal trauma are huge contributors to addiction, depression, anxiety, and other mental health struggles. With training in EMDR, TFCBT, and as a CSAT and CPTT I'm here to help you navigate, heal, and recover from your past hurts and current triggers. Having a therapist who understands the pain and complexity of betrayal trauma can validate your struggle and help you to heal. I see a variety of clients of all ages with various needs. Let's do a free consultation to see if we are a good fit.
Throughout my career, I have found that delving into what makes us tick is the essence of effective treatment. There is no point in providing therapy if the cause, history, and chemistry of a malady are not correctly identified. A psychological evaluation is not just a list of test results. To get to the deeper reasons for difficulties, one must start with genuine caring for the client, then it is possible explore all aspects of the person’s life, including relationships, attachments, history, and possible trauma. Then we add the results of the objective testing to help the client really see themselves and their potential.
Throughout my career, I have found that delving into what makes us tick is the essence of effective treatment. There is no point in providing therapy if the cause, history, and chemistry of a malady are not correctly identified. A psychological evaluation is not just a list of test results. To get to the deeper reasons for difficulties, one must start with genuine caring for the client, then it is possible explore all aspects of the person’s life, including relationships, attachments, history, and possible trauma. Then we add the results of the objective testing to help the client really see themselves and their potential.
I enjoy working with various client populations. It's highly rewarding to be a part of an individual, couple or family's journey towards greater joy and wellness. I love to see the growth and fulfillment that comes as we work through their presenting problems and discover their strengths, helping them to live more fully and increase their quality of life. I use an integrative approach, where I draw from multiple theories in helping my clients to address their issues, so that they can reach their goals and live a healthier life. My clients appreciate my respectful, genuine, empathic approach.
I enjoy working with various client populations. It's highly rewarding to be a part of an individual, couple or family's journey towards greater joy and wellness. I love to see the growth and fulfillment that comes as we work through their presenting problems and discover their strengths, helping them to live more fully and increase their quality of life. I use an integrative approach, where I draw from multiple theories in helping my clients to address their issues, so that they can reach their goals and live a healthier life. My clients appreciate my respectful, genuine, empathic approach.
Please allow me to introduce myself. People call me "Lance", which is my middle name. I am semi-retired and continue to see clients on a part-time basis via Telehealth. I am licensed in both Utah and Idaho as a Licensed Clinical Social Worker. My goal is to create a safe and healing environment for clients who often deal with persistent depression, anxiety, or issues related to past trauma. I am a faith-based counselor and I seek to work within your belief system to help you heal from the past, live in the present, and look forward to a healthier and happier future.
Please allow me to introduce myself. People call me "Lance", which is my middle name. I am semi-retired and continue to see clients on a part-time basis via Telehealth. I am licensed in both Utah and Idaho as a Licensed Clinical Social Worker. My goal is to create a safe and healing environment for clients who often deal with persistent depression, anxiety, or issues related to past trauma. I am a faith-based counselor and I seek to work within your belief system to help you heal from the past, live in the present, and look forward to a healthier and happier future.
I believe that the relationships we grow up in shape the people we become. My therapeutic approach is built on the understanding that our current struggles are often deeply rooted in our early family dynamics. By exploring these foundational patterns, I help couples, teenagers, and adults untangle past influences to build healthier futures. Healing happens when we understand not just what we are feeling, but where those patterns started. If you are ready to explore your story, understand your roots, and create meaningful change, I am here to walk alongside you.
I believe that the relationships we grow up in shape the people we become. My therapeutic approach is built on the understanding that our current struggles are often deeply rooted in our early family dynamics. By exploring these foundational patterns, I help couples, teenagers, and adults untangle past influences to build healthier futures. Healing happens when we understand not just what we are feeling, but where those patterns started. If you are ready to explore your story, understand your roots, and create meaningful change, I am here to walk alongside you.
A Mindful Life Counseling Services
Clinical Social Work/Therapist, MSW, LCSW, RPT-S
1 Endorsed
Cedar City, UT 84721
Our mission is to help you find relief and strategies for a better quality of life. We are here for you and have immediate openings for children, teens, adults and couples. You are not alone. We are here to help.
Our mission is to help you find relief and strategies for a better quality of life. We are here for you and have immediate openings for children, teens, adults and couples. You are not alone. We are here to help.
My ideal clients are individuals feeling overwhelmed, stuck, or facing challenges such as anxiety, stress, life transitions, or relationship concerns. They come to therapy seeking support, understanding, and healthier ways to cope. Our team provides a compassionate, collaborative space where clients gain insight, build practical skills, and develop the confidence and resilience needed to move forward.
My ideal clients are individuals feeling overwhelmed, stuck, or facing challenges such as anxiety, stress, life transitions, or relationship concerns. They come to therapy seeking support, understanding, and healthier ways to cope. Our team provides a compassionate, collaborative space where clients gain insight, build practical skills, and develop the confidence and resilience needed to move forward.
A client stressed to the maximum in any relationship or unsure why they are feeling down, neglected, and rejected, are ready for therapy. Couples who feel they have lost the rudder in their relationships, the spark in their friendships or with family members, and are needing to discuss this in private, are welcome to call me for an evaluation together. I can help you experience the reduction to self-rejection and can build a postitive outlook on who you are what you can do. I see all clients on a HIPPA Compliant Zoom Platform, thus you never drive to an office or sit in a crowded waiting room. We "Zoom It"!
A client stressed to the maximum in any relationship or unsure why they are feeling down, neglected, and rejected, are ready for therapy. Couples who feel they have lost the rudder in their relationships, the spark in their friendships or with family members, and are needing to discuss this in private, are welcome to call me for an evaluation together. I can help you experience the reduction to self-rejection and can build a postitive outlook on who you are what you can do. I see all clients on a HIPPA Compliant Zoom Platform, thus you never drive to an office or sit in a crowded waiting room. We "Zoom It"!
I am passionate about helping others regain their freedom through processing trauma. When I started my own addiction recovery process I had to heal my own traumas and wounds. In 2016 I started the UnashamedUnafraid podcast to be a voice of hope, speaking personally about sexual addiction recovery. Now I work with others to help them experience the freedom of healing. I also enjoy leading groups and individuals through life-changing workshops. My core belief about the healing process is that it comes from within. Everyone already has what they need to heal. Hope is possible for every heart no matter how big the trauma or hopeless.
I am passionate about helping others regain their freedom through processing trauma. When I started my own addiction recovery process I had to heal my own traumas and wounds. In 2016 I started the UnashamedUnafraid podcast to be a voice of hope, speaking personally about sexual addiction recovery. Now I work with others to help them experience the freedom of healing. I also enjoy leading groups and individuals through life-changing workshops. My core belief about the healing process is that it comes from within. Everyone already has what they need to heal. Hope is possible for every heart no matter how big the trauma or hopeless.
How does your Therapist compare?
Number of Therapists in Wayne County, UT
< 10
Therapists in Wayne County, UT who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Divorce |
| 67% | ADHD |
| 67% | Eating Disorders |
| 67% | Addiction |
| 67% | Anxiety |
Average years in practice
10 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | BlueCross and BlueShield |
| 100% | Cigna and Evernorth |
How Therapists in Wayne County, UT see their clients
| 100% | In Person and Online |
Gender breakdown
| 67% | Male | |
| 33% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Wayne County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.