Therapists for Adults in Washington Terrace, UT
These transitions may include divorce, job loss, reentering the work force, becoming a teenager or adult, leaving or changing your religion, moving, new relationship, parenting, losing a loved one, sobriety, exploring gender identity/sexuality and more.
I offer a non-judgmental and safe environment for my clients to explore their feelings, anxieties and trauma that have lead to where they are today. My clients appreciate my direct but collaborative approach to understanding the past while moving toward a better, more fulfilling future. I believe that connection to others is the key to positive change.
These transitions may include divorce, job loss, reentering the work force, becoming a teenager or adult, leaving or changing your religion, moving, new relationship, parenting, losing a loved one, sobriety, exploring gender identity/sexuality and more.
I offer a non-judgmental and safe environment for my clients to explore their feelings, anxieties and trauma that have lead to where they are today. My clients appreciate my direct but collaborative approach to understanding the past while moving toward a better, more fulfilling future. I believe that connection to others is the key to positive change.
I am truly passionate about personal growth and helping others achieve their goals. At times, we all require assistance and encouragement. Seeking help is no small task – as it requires courage and resilience to seek support when needed. My practice encompasses individuals from various backgrounds facing a range of challenges such as depression, anxiety, bipolar disorder, autism (Spectrum Disorder), ADHD, trauma, and substance use.
I am truly passionate about personal growth and helping others achieve their goals. At times, we all require assistance and encouragement. Seeking help is no small task – as it requires courage and resilience to seek support when needed. My practice encompasses individuals from various backgrounds facing a range of challenges such as depression, anxiety, bipolar disorder, autism (Spectrum Disorder), ADHD, trauma, and substance use.
I am licensed in both Utah and Virginia. I specialize in women's mental health with the overarching goal of helping women realize their own wholeness. I can help with depression, anxiety, trauma, life transitions, healthy habit-building, strengths-building, thought and emotion management, and more. I believe that the therapeutic process is most effective when it is collaborative, compassionate, and focuses not just on what seems to be going wrong, but also on what is fundamentally right (e.g., personal strengths).
I am licensed in both Utah and Virginia. I specialize in women's mental health with the overarching goal of helping women realize their own wholeness. I can help with depression, anxiety, trauma, life transitions, healthy habit-building, strengths-building, thought and emotion management, and more. I believe that the therapeutic process is most effective when it is collaborative, compassionate, and focuses not just on what seems to be going wrong, but also on what is fundamentally right (e.g., personal strengths).
I’ve spent the last 10+ years helping teens and young adults manage emotions, ADHD, trauma, and chaos.
You’re tired of being told to “calm down” or “just focus”- like it’s that easy. Your brain won’t slow down, your emotions hit hard, and some days it feels like no one gets it. Maybe you’re lashing out, shutting down, or feeling like a mess inside. You’ve tried to hold it together, but it’s exhausting. This space is for you- or your teen- the ones who get told they feel too much, move too fast, and feel like they just can’t fake it anymore. You don’t need to be perfect to get support. You just need to show up.
I’ve spent the last 10+ years helping teens and young adults manage emotions, ADHD, trauma, and chaos.
You’re tired of being told to “calm down” or “just focus”- like it’s that easy. Your brain won’t slow down, your emotions hit hard, and some days it feels like no one gets it. Maybe you’re lashing out, shutting down, or feeling like a mess inside. You’ve tried to hold it together, but it’s exhausting. This space is for you- or your teen- the ones who get told they feel too much, move too fast, and feel like they just can’t fake it anymore. You don’t need to be perfect to get support. You just need to show up.
More Therapists Nearby
Many of the patterns we developed as children stay with us into adulthood.
Together, we’ll explore which patterns still serve you—and which ones you’re ready to release.
In our work, you’ll gain insight into your triggers and responses, discover strengths you didn’t know you had, and begin to heal old wounds. This process can unlock creativity, self-compassion, and deeper, more authentic connections.
Many of the patterns we developed as children stay with us into adulthood.
Together, we’ll explore which patterns still serve you—and which ones you’re ready to release.
In our work, you’ll gain insight into your triggers and responses, discover strengths you didn’t know you had, and begin to heal old wounds. This process can unlock creativity, self-compassion, and deeper, more authentic connections.
I have work as a therapist for 3 years now and have experience with adults and adolescents.
I was born and raised in Los Angeles, California, specifically the San Fernando Valley. I grew up with parents who had immigrated from El Salvador to escape the civil war that was happening during the 80s. Growing up as a child of immigrants taught me early on to honor the richness of people’s stories and to approach every background with respect and curiosity. I am truly honored to work with you throughout this journey.
I recognize that every person’s story is unique, and the same experiences can impact us in very different ways.
I have work as a therapist for 3 years now and have experience with adults and adolescents.
I was born and raised in Los Angeles, California, specifically the San Fernando Valley. I grew up with parents who had immigrated from El Salvador to escape the civil war that was happening during the 80s. Growing up as a child of immigrants taught me early on to honor the richness of people’s stories and to approach every background with respect and curiosity. I am truly honored to work with you throughout this journey.
I recognize that every person’s story is unique, and the same experiences can impact us in very different ways.
I work with children ages 6 and older, teens, adults, and families.
Whether you're feeling overwhelmed, concerned about your child or teen, or navigating a season of change, you don't have to do it alone. Taking the first step toward therapy can feel intimidating, and my goal is to create a warm, supportive, and nonjudgmental space where you feel safe to be yourself. Together, we'll explore your challenges, build on your strengths, and work toward meaningful, lasting change.
I work with children ages 6 and older, teens, adults, and families.
Whether you're feeling overwhelmed, concerned about your child or teen, or navigating a season of change, you don't have to do it alone. Taking the first step toward therapy can feel intimidating, and my goal is to create a warm, supportive, and nonjudgmental space where you feel safe to be yourself. Together, we'll explore your challenges, build on your strengths, and work toward meaningful, lasting change.
I'm Eva, and I'm thrilled to be with you on the journey towards healing and self-discovery. I specialize in perinatal mental health and sex therapy. I hope to provide a safe and judgment-free space for you to explore the intricacies of your mental health and relationships. Growing up in a conservative community and experiencing a traumatic birth myself, I understand the unique challenges that life can present. These personal experiences have fueled my commitment to creating a safe space where you can feel seen, heard, and supported.
I'm Eva, and I'm thrilled to be with you on the journey towards healing and self-discovery. I specialize in perinatal mental health and sex therapy. I hope to provide a safe and judgment-free space for you to explore the intricacies of your mental health and relationships. Growing up in a conservative community and experiencing a traumatic birth myself, I understand the unique challenges that life can present. These personal experiences have fueled my commitment to creating a safe space where you can feel seen, heard, and supported.
Secure online therapy for adults across Utah.
Life can feel overwhelming when you're constantly caring for others while neglecting your own needs. Anxiety, depression, stress, perfectionism, and life transitions can leave you feeling exhausted and disconnected from the person you want to be. I provide compassionate, evidence-based therapy in a safe, supportive environment where you can gain practical coping skills, build resilience, and create lasting, meaningful change.
Secure online therapy for adults across Utah.
Life can feel overwhelming when you're constantly caring for others while neglecting your own needs. Anxiety, depression, stress, perfectionism, and life transitions can leave you feeling exhausted and disconnected from the person you want to be. I provide compassionate, evidence-based therapy in a safe, supportive environment where you can gain practical coping skills, build resilience, and create lasting, meaningful change.
Navigating your mental health journey can be daunting, but you don’t have to do it alone. As an Associate Clinical Mental Health Counselor at Healing Feathers in Millcreek, I offer a compassionate, collaborative space where you can explore your experiences and reconnect with your inner strengths. I integrate EMDR, Internal Family Systems (IFS), somatic therapy, and trauma-informed care to support clients through a wide range of challenges, including complex PTSD, identity exploration, and emotional overwhelm.
Navigating your mental health journey can be daunting, but you don’t have to do it alone. As an Associate Clinical Mental Health Counselor at Healing Feathers in Millcreek, I offer a compassionate, collaborative space where you can explore your experiences and reconnect with your inner strengths. I integrate EMDR, Internal Family Systems (IFS), somatic therapy, and trauma-informed care to support clients through a wide range of challenges, including complex PTSD, identity exploration, and emotional overwhelm.
Kenwyn
Clinical Social Work/Therapist, MS, MSW, LCSW
1 Endorsed
Serves Area
Waitlist for new clients
I work with teens and adults of all ages who are looking to find purpose; understand their own past, values, and future goals; improve their relationships and build deeper connections; process trauma; and address mental health challenges from anxiety to grief.
I will create an open, secure, supportive environment free of judgement in which you can be yourself as you are now while building toward a desired version of yourself. We will create goals for you at the start, but adjust them as you make progress - however I will always put your needs and wants first, in terms of focus and where you are in the moment.
I work with teens and adults of all ages who are looking to find purpose; understand their own past, values, and future goals; improve their relationships and build deeper connections; process trauma; and address mental health challenges from anxiety to grief.
I will create an open, secure, supportive environment free of judgement in which you can be yourself as you are now while building toward a desired version of yourself. We will create goals for you at the start, but adjust them as you make progress - however I will always put your needs and wants first, in terms of focus and where you are in the moment.
You’ve made a meaningful decision to consider therapy. Starting this process takes time and emotional energy, and I honor that commitment. I offer a supportive, nonjudgmental space where your experiences are met with care and respect. We work collaboratively to understand your needs and move toward change. I help people create lives that feel more aligned and fulfilling. I work with religious trauma, depression, anxiety, burnout, grief, stress, and loss of motivation. I value a strong therapeutic fit and offer referrals when appropriate. I offer a free consultation to see if working together feels like the right next step for you.
You’ve made a meaningful decision to consider therapy. Starting this process takes time and emotional energy, and I honor that commitment. I offer a supportive, nonjudgmental space where your experiences are met with care and respect. We work collaboratively to understand your needs and move toward change. I help people create lives that feel more aligned and fulfilling. I work with religious trauma, depression, anxiety, burnout, grief, stress, and loss of motivation. I value a strong therapeutic fit and offer referrals when appropriate. I offer a free consultation to see if working together feels like the right next step for you.
I enjoy working with young adults and adults who struggle with a range of anxiety, depression, and negative views of self.
I use my training as a clinical therapist and a therapeutic recreation therapist to integrate an experiential approach to healing and progress. I use a trauma informed approach to therapy, as well as EMDR, CBT, and DBT to help individuals address trauma, anxiety, self worth issues, and challenge negative thinking to build strength and resilience.
I enjoy working with young adults and adults who struggle with a range of anxiety, depression, and negative views of self.
I use my training as a clinical therapist and a therapeutic recreation therapist to integrate an experiential approach to healing and progress. I use a trauma informed approach to therapy, as well as EMDR, CBT, and DBT to help individuals address trauma, anxiety, self worth issues, and challenge negative thinking to build strength and resilience.
Feeling stuck or disconnected in your relationships? You're not alone. As a bilingual (English/Spanish) Licensed Clinical Social Worker, I believe healing begins when you feel truly seen and heard—including your culture and unique life story. I provide a safe, empathetic space for individuals navigating relationship issues, life transitions, or the stress of changing family roles. Together, we’ll identify the patterns keeping you stuck so you can build deeper connections and a clearer sense of self. I’m here to help you process, grow, and reclaim your daily life. Reach out today to start your journey toward balance and peace.
Feeling stuck or disconnected in your relationships? You're not alone. As a bilingual (English/Spanish) Licensed Clinical Social Worker, I believe healing begins when you feel truly seen and heard—including your culture and unique life story. I provide a safe, empathetic space for individuals navigating relationship issues, life transitions, or the stress of changing family roles. Together, we’ll identify the patterns keeping you stuck so you can build deeper connections and a clearer sense of self. I’m here to help you process, grow, and reclaim your daily life. Reach out today to start your journey toward balance and peace.
Welcome! As a Licensed Clinical Social Worker, I'm dedicated to helping individuals overcome life's challenges and find their inner strength. My practice provides a safe and supportive space where you can explore your emotions and develop effective strategies for personal growth and healing.
Welcome! As a Licensed Clinical Social Worker, I'm dedicated to helping individuals overcome life's challenges and find their inner strength. My practice provides a safe and supportive space where you can explore your emotions and develop effective strategies for personal growth and healing.
Whether you're reading this for yourself or for a child or teenager, it only takes a little courage to start. I can help turn that small amount of courage into a wealth of skills and tools for self-improvement. As a client, you'll feel how much I care. You deserve to live a life you're excited to wake up to every day.
Whether you're reading this for yourself or for a child or teenager, it only takes a little courage to start. I can help turn that small amount of courage into a wealth of skills and tools for self-improvement. As a client, you'll feel how much I care. You deserve to live a life you're excited to wake up to every day.
Lee Messersmith Counseling LCSW, LLC
Clinical Social Work/Therapist, LCSW
3 Endorsed
Layton, UT 84041
My ideal client would be someone who is willing to acknowledge the need for help and growth in their life. The client will be willing to work hard and get through the situation instead of getting over the situation. The client will want to learn about all aspects of themselves and that getting there will be a journey that they will always remember.
My ideal client would be someone who is willing to acknowledge the need for help and growth in their life. The client will be willing to work hard and get through the situation instead of getting over the situation. The client will want to learn about all aspects of themselves and that getting there will be a journey that they will always remember.
Wendy Fisher helps adults across Utah navigate emotional challenges, life transitions, and inner conflicts by creating a therapeutic space that fosters clarity, healing, and meaningful self-discovery.
She offers compassionate care to individuals managing grief, identity shifts, or evolving family roles. Drawing from evidence-based approaches such as Cognitive Behavioral Therapy (CBT), mindfulness practices, and faith-based treatment when requested, she helps clients develop practical tools for lasting emotional growth.
Wendy Fisher helps adults across Utah navigate emotional challenges, life transitions, and inner conflicts by creating a therapeutic space that fosters clarity, healing, and meaningful self-discovery.
She offers compassionate care to individuals managing grief, identity shifts, or evolving family roles. Drawing from evidence-based approaches such as Cognitive Behavioral Therapy (CBT), mindfulness practices, and faith-based treatment when requested, she helps clients develop practical tools for lasting emotional growth.
My specialty is helping adults and couples overcome hardship, deepen self-awareness, change unhelpful patterns, and find emotional peace.
Have you ever wondered if anyone will truly care enough to understand what it's like to be you? Or maybe you know what needs to change, but feel too stuck and overwhelmed to get there. That feeling deserves to be taken seriously. Feeling unheard and alone in your struggle is exhausting. You have worked hard enough already and deserve someone who will meet that effort with genuine care. I am committed to being the kind of therapist who will genuinely show up for you with warmth and acceptance — who listens not just to respond, but to truly understand, and who cares enough to help you find a way forward that actually works for you.
My specialty is helping adults and couples overcome hardship, deepen self-awareness, change unhelpful patterns, and find emotional peace.
Have you ever wondered if anyone will truly care enough to understand what it's like to be you? Or maybe you know what needs to change, but feel too stuck and overwhelmed to get there. That feeling deserves to be taken seriously. Feeling unheard and alone in your struggle is exhausting. You have worked hard enough already and deserve someone who will meet that effort with genuine care. I am committed to being the kind of therapist who will genuinely show up for you with warmth and acceptance — who listens not just to respond, but to truly understand, and who cares enough to help you find a way forward that actually works for you.
I have immediate openings for teens and adult individuals.
My approach is integrative and tailored to the unique needs of each person I work with. I draw from Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems (IFS) to help heal the emotional wounds left by trauma that can contribute to feeling unsafe, overwhelmed, or shut down.
I have immediate openings for teens and adult individuals.
My approach is integrative and tailored to the unique needs of each person I work with. I draw from Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems (IFS) to help heal the emotional wounds left by trauma that can contribute to feeling unsafe, overwhelmed, or shut down.
See more therapy options for Washington Terrace
Nearby Adults Therapists Searches for Washington Terrace
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- Ogden
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- Roy
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- West Haven
- West Point
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.