Therapists in Teasdale, UT
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I understand that seeking help is a significant step towards well-being and I am here to assist you on your journey. Whether you're dealing with anxiety, depression, stress, relationship issues, or navigating life transitions, my approach is tailored to your unique needs. My primary goal is to provide a safe and empathetic space where you can freely express your thoughts and feelings. I prioritize collaborative and client-centered therapy, ensuring that your concerns guide the therapeutic process. We will work together to unlock your potential, promote positive change and develop the tools to manage your challenges effectively.
I understand that seeking help is a significant step towards well-being and I am here to assist you on your journey. Whether you're dealing with anxiety, depression, stress, relationship issues, or navigating life transitions, my approach is tailored to your unique needs. My primary goal is to provide a safe and empathetic space where you can freely express your thoughts and feelings. I prioritize collaborative and client-centered therapy, ensuring that your concerns guide the therapeutic process. We will work together to unlock your potential, promote positive change and develop the tools to manage your challenges effectively.
You’re not failing God, and you’re not broken. When every thought becomes a moral test, every mistake feels devastating, or forgiveness never lasts, anxiety may be running your faith. In therapy, you’ll learn to recognize scrupulosity, religious OCD, perfectionism, and fear-based patterns without abandoning your values. The goal is not less faith. It is more peace, freedom, joy and trust in yourself.
You’re not failing God, and you’re not broken. When every thought becomes a moral test, every mistake feels devastating, or forgiveness never lasts, anxiety may be running your faith. In therapy, you’ll learn to recognize scrupulosity, religious OCD, perfectionism, and fear-based patterns without abandoning your values. The goal is not less faith. It is more peace, freedom, joy and trust in yourself.
What was the moment that brought you here? A fight with your partner? Depression making it hard to get out of bed and putting your job at risk? An anxiety attack so intense you thought you were dying? Even if nothing felt that dramatic, you’re suffering, and you want that to change. Our clients want something different for themselves and their families. Veritas Mental Health helps people break cycles of worry, guilt, and disconnection and build a life that actually feels good to live.
What was the moment that brought you here? A fight with your partner? Depression making it hard to get out of bed and putting your job at risk? An anxiety attack so intense you thought you were dying? Even if nothing felt that dramatic, you’re suffering, and you want that to change. Our clients want something different for themselves and their families. Veritas Mental Health helps people break cycles of worry, guilt, and disconnection and build a life that actually feels good to live.
Something shifted — maybe in your relationship, maybe in how you're showing up at work or at home, maybe in how you feel about yourself. You've been carrying it, trying to work through it on your own, and now you're wondering if talking to someone might actually help. That's a significant moment. Whether you're navigating tension in your relationship, feeling disconnected from your partner or family, or dealing with stress and anger that keeps getting in the way — I work with people who are ready to make real changes, not just cope.
Something shifted — maybe in your relationship, maybe in how you're showing up at work or at home, maybe in how you feel about yourself. You've been carrying it, trying to work through it on your own, and now you're wondering if talking to someone might actually help. That's a significant moment. Whether you're navigating tension in your relationship, feeling disconnected from your partner or family, or dealing with stress and anger that keeps getting in the way — I work with people who are ready to make real changes, not just cope.
Online Therapists
A Mindful Life Counseling Services
Clinical Social Work/Therapist, MSW, LCSW, RPT-S
1 Endorsed
Cedar City, UT 84721
Our mission is to help you find relief and strategies for a better quality of life. We are here for you and have immediate openings for children, teens, adults and couples. You are not alone. We are here to help.
Our mission is to help you find relief and strategies for a better quality of life. We are here for you and have immediate openings for children, teens, adults and couples. You are not alone. We are here to help.
I specialize in complex trauma and dissociative disorders, with a special focus on supporting other therapists who are doing their own healing work. Many of my clients are individuals or couples who have felt stuck in traditional therapy or have been told their needs are “too complex.” I also frequently support other therapists and helping professionals who are carrying their own trauma while continuing to show up for their clients. With over 30 years of experience, I bring a deep understanding of how trauma affects our relationships, nervous system, body, and our sense of self.
I specialize in complex trauma and dissociative disorders, with a special focus on supporting other therapists who are doing their own healing work. Many of my clients are individuals or couples who have felt stuck in traditional therapy or have been told their needs are “too complex.” I also frequently support other therapists and helping professionals who are carrying their own trauma while continuing to show up for their clients. With over 30 years of experience, I bring a deep understanding of how trauma affects our relationships, nervous system, body, and our sense of self.
Is your child struggling and you don't know what to do? Are you unable to see your value when you look in the mirror? Do you believe you have to do everything perfectly to be "enough"? I truly believe that each of us has infinite worth and limitless potential. I love working with kids, teens and young adults. I've worked with anxiety, depression, autism, ADHD, behavioral issues, scrupulosity, perfectionism, OCD, self harm/suicidality, trauma, social difficulties, and low self worth.
Is your child struggling and you don't know what to do? Are you unable to see your value when you look in the mirror? Do you believe you have to do everything perfectly to be "enough"? I truly believe that each of us has infinite worth and limitless potential. I love working with kids, teens and young adults. I've worked with anxiety, depression, autism, ADHD, behavioral issues, scrupulosity, perfectionism, OCD, self harm/suicidality, trauma, social difficulties, and low self worth.
Kelsey
Marriage & Family Therapist, MA, LMFT
2 Endorsed
Cedar City, UT 84720
Waitlist for new clients
I know that life is full of struggle and hardship that can take its toll on us mentally, physically, emotionally, and spiritually. It is my belief that, through therapy, there can be healing and growth in all areas of life. My focus is finding my clients strengths and guiding them on their own journey to expand on those innate traits to heal. I use CBT, IFS, and Social Constructionism. I also integrate meditation, art, and chakra work when wanted. In-person only in Cedar City Utah, virtual in all other locations.
I know that life is full of struggle and hardship that can take its toll on us mentally, physically, emotionally, and spiritually. It is my belief that, through therapy, there can be healing and growth in all areas of life. My focus is finding my clients strengths and guiding them on their own journey to expand on those innate traits to heal. I use CBT, IFS, and Social Constructionism. I also integrate meditation, art, and chakra work when wanted. In-person only in Cedar City Utah, virtual in all other locations.
With over five years of clinical experience, I strive to create a warm, compassionate, and collaborative therapeutic space where clients feel supported, heard, and empowered. My goal is to guide individuals toward meaningful interpersonal growth, strengthened resilience, and a deeper sense of personal empowerment.
I have experience working with adults facing concerns, including substance use disorders, mood disorders, trauma and PTSD, self-esteem challenges, personality disorders, and mental illness. I approach therapy from a person-centered perspective, recognizing that each client’s experiences, strengths, and goals are unique.
With over five years of clinical experience, I strive to create a warm, compassionate, and collaborative therapeutic space where clients feel supported, heard, and empowered. My goal is to guide individuals toward meaningful interpersonal growth, strengthened resilience, and a deeper sense of personal empowerment.
I have experience working with adults facing concerns, including substance use disorders, mood disorders, trauma and PTSD, self-esteem challenges, personality disorders, and mental illness. I approach therapy from a person-centered perspective, recognizing that each client’s experiences, strengths, and goals are unique.
I have 11 years of total experience working with high risk adolescents who have struggled with addiction, anxiety based disorders, depression, PTSD and parent child relationship conflict. However, I also see couples, adults and have found enjoyment in helping parents learn better ways to work with their children who struggle considerably emotional distress. I believe that therapy is intended to locate the cause of distress rather than coping only. Proper treatment begins with proper diagnosis. People desire to find a way to get what they want in a healthy and appropriate way.
I have 11 years of total experience working with high risk adolescents who have struggled with addiction, anxiety based disorders, depression, PTSD and parent child relationship conflict. However, I also see couples, adults and have found enjoyment in helping parents learn better ways to work with their children who struggle considerably emotional distress. I believe that therapy is intended to locate the cause of distress rather than coping only. Proper treatment begins with proper diagnosis. People desire to find a way to get what they want in a healthy and appropriate way.
I am dedicated to supporting individuals on their journey toward emotional and mental well-being. I use a person-centered, trauma-informed approach to create a safe, non-judgmental space where clients feel supported, heard, and empowered to heal. I work with individuals of all ages facing trauma, grief, life transitions, addiction, anxiety, and depression.
With over 15 years of experience in the social services field, I bring both clinical training and real-world understanding to my work.
I am dedicated to supporting individuals on their journey toward emotional and mental well-being. I use a person-centered, trauma-informed approach to create a safe, non-judgmental space where clients feel supported, heard, and empowered to heal. I work with individuals of all ages facing trauma, grief, life transitions, addiction, anxiety, and depression.
With over 15 years of experience in the social services field, I bring both clinical training and real-world understanding to my work.
Dr. Sidney Dang is a graduate of The Chicago School of Professional Psychology in Chicago with a specialization in working with children, adolescents, and families. He approaches his work from a culturally sensitive, strengths-based perspective while integrating evidence-based practices. Dr. Dang conducts psychological evaluations similarly in order to provide a comprehensive assessment and practical recommendations for the individual. Since 2009, he has worked with clients from diverse backgrounds and a variety of treatment settings including but not limited to residential treatment, hospitals, and schools.
Dr. Sidney Dang is a graduate of The Chicago School of Professional Psychology in Chicago with a specialization in working with children, adolescents, and families. He approaches his work from a culturally sensitive, strengths-based perspective while integrating evidence-based practices. Dr. Dang conducts psychological evaluations similarly in order to provide a comprehensive assessment and practical recommendations for the individual. Since 2009, he has worked with clients from diverse backgrounds and a variety of treatment settings including but not limited to residential treatment, hospitals, and schools.
I'm confident that with proper support, you can face your fears and worries and take back the parts of your life that OCD and anxiety have stolen. As an anxiety specialist, I believe that through practice, all thoughts, urges, and emotions can be viewed mindfully with curiosity and acceptance. I have witnessed the effectiveness of exposure and response prevention therapy (ERP) along with DBT and CBT in helping people to step back into their values and life path.
I'm confident that with proper support, you can face your fears and worries and take back the parts of your life that OCD and anxiety have stolen. As an anxiety specialist, I believe that through practice, all thoughts, urges, and emotions can be viewed mindfully with curiosity and acceptance. I have witnessed the effectiveness of exposure and response prevention therapy (ERP) along with DBT and CBT in helping people to step back into their values and life path.
Our mental health is as important as our physical health, maybe more! We all go through struggles from time to time, it’s nothing to feel ashamed of! If we’re not working towards a peaceful, happy existence what are we working towards? What do you deserve in this life?
Our mental health is as important as our physical health, maybe more! We all go through struggles from time to time, it’s nothing to feel ashamed of! If we’re not working towards a peaceful, happy existence what are we working towards? What do you deserve in this life?
I believe healing happens in safe, supportive relationships where you feel truly seen and valued, and by recognizing your own capacity for resilience and change. My goal is to create a warm welcoming space where you can move toward growth and healing. My approach is person-centered and trauma-informed, emphasizing empathy, authenticity, and collaboration. I am passionate about helping clients heal attachment wounds and build security, connection, and value in relationships. I believe every person has the ability to create meaningful change, and I would be honored to walk alongside you in your healing journey.
I believe healing happens in safe, supportive relationships where you feel truly seen and valued, and by recognizing your own capacity for resilience and change. My goal is to create a warm welcoming space where you can move toward growth and healing. My approach is person-centered and trauma-informed, emphasizing empathy, authenticity, and collaboration. I am passionate about helping clients heal attachment wounds and build security, connection, and value in relationships. I believe every person has the ability to create meaningful change, and I would be honored to walk alongside you in your healing journey.
Amanda Mosse received her Master’s degree in social work from Southern Illinois University Carbondale in 2009 and has been working in a variety of therapeutic settings since 2008. Before coming to Discovery Ranch South Amanda was a lead wilderness therapist in Wisconsin where she specialized in trauma and attachment and became level 1 and 2 Brainspotting trained. Over the years Amanda has developed extensive experience working with individuals and their families struggling with depression, anxiety, unhealthy family dynamics, drug and alcohol dependence, suicidal ideation, trauma, and attachment disorders.
Amanda Mosse received her Master’s degree in social work from Southern Illinois University Carbondale in 2009 and has been working in a variety of therapeutic settings since 2008. Before coming to Discovery Ranch South Amanda was a lead wilderness therapist in Wisconsin where she specialized in trauma and attachment and became level 1 and 2 Brainspotting trained. Over the years Amanda has developed extensive experience working with individuals and their families struggling with depression, anxiety, unhealthy family dynamics, drug and alcohol dependence, suicidal ideation, trauma, and attachment disorders.
I am a dedicated therapist with over a decade of experience in social work, teaching, and therapy. I am also supervising an amazing student intern who is taking new clients at a very discounted price! I absolutely love what I do! My expertise includes working with clients of all ages in a variety of therapeutic modalities including CBT, DBT, Hypnotherapy, and meditation. I specialize in helping individuals rewrite their personal narratives to achieve positive change and growth. I teach tools that will help anyone grow!
I am a dedicated therapist with over a decade of experience in social work, teaching, and therapy. I am also supervising an amazing student intern who is taking new clients at a very discounted price! I absolutely love what I do! My expertise includes working with clients of all ages in a variety of therapeutic modalities including CBT, DBT, Hypnotherapy, and meditation. I specialize in helping individuals rewrite their personal narratives to achieve positive change and growth. I teach tools that will help anyone grow!
Please allow me to introduce myself. People call me "Lance", which is my middle name. I am semi-retired and continue to see clients on a part-time basis via Telehealth. I am licensed in both Utah and Idaho as a Licensed Clinical Social Worker. My goal is to create a safe and healing environment for clients who often deal with persistent depression, anxiety, or issues related to past trauma. I am a faith-based counselor and I seek to work within your belief system to help you heal from the past, live in the present, and look forward to a healthier and happier future.
Please allow me to introduce myself. People call me "Lance", which is my middle name. I am semi-retired and continue to see clients on a part-time basis via Telehealth. I am licensed in both Utah and Idaho as a Licensed Clinical Social Worker. My goal is to create a safe and healing environment for clients who often deal with persistent depression, anxiety, or issues related to past trauma. I am a faith-based counselor and I seek to work within your belief system to help you heal from the past, live in the present, and look forward to a healthier and happier future.
I help people navigate life, as they seek to better understand why they are in the place they find themselves, who they are in relation to the world and others, and where they would like to be.
I help people navigate life, as they seek to better understand why they are in the place they find themselves, who they are in relation to the world and others, and where they would like to be.
My name is Donna Motte, Mental Health Therapist and proud owner of Mindful Pathway Therapy and Counseling. I am thrilled to be offering mental health services for perinatal, young children, youth, and families in Carbon and Emery Counties. With over 20 years of expertise and knowledge in early childhood and social services fields; I aim to provide a safe and trusting environment that fosters healthy connections and overall well-being to my clients. In addition, client's will experience trauma-informed interventions tailored to their individual needs and family dynamics.
My name is Donna Motte, Mental Health Therapist and proud owner of Mindful Pathway Therapy and Counseling. I am thrilled to be offering mental health services for perinatal, young children, youth, and families in Carbon and Emery Counties. With over 20 years of expertise and knowledge in early childhood and social services fields; I aim to provide a safe and trusting environment that fosters healthy connections and overall well-being to my clients. In addition, client's will experience trauma-informed interventions tailored to their individual needs and family dynamics.
FAQs - About Therapy and Counseling
How can I find a therapist in Teasdale?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.