Women's Issues Therapists in Syracuse, UT
I believe that we all hold our truth and answers within and that we deserve space and support to understand ourselves and overcome our pain and insecurities. In a nurturing and safe environment, we can heal from hurt, and grow into our best selves.
I believe that we all hold our truth and answers within and that we deserve space and support to understand ourselves and overcome our pain and insecurities. In a nurturing and safe environment, we can heal from hurt, and grow into our best selves.
My ideal client is a person who is eager to become the very best version of themselves. Whatever challenges they are facing, they are curious and hopeful about a better future.
My ideal client is a person who is eager to become the very best version of themselves. Whatever challenges they are facing, they are curious and hopeful about a better future.
My ideal client is someone who feels motivated to find empowerment over their own life. My ideal client is someone who wants to use therapy as a space to explore, express, process, brainstorm, feel, connect, and create. Therapy is a resource to them to assist in the ongoing challenges that arise as a result of being human. They want a therapist who will both support them and challenge them. They may have a background of traumatic experiences, they may have an official or unofficial diagnosis of neurodivergence, or they may be someone who simply feels like we would be a good therapist/client match.
My ideal client is someone who feels motivated to find empowerment over their own life. My ideal client is someone who wants to use therapy as a space to explore, express, process, brainstorm, feel, connect, and create. Therapy is a resource to them to assist in the ongoing challenges that arise as a result of being human. They want a therapist who will both support them and challenge them. They may have a background of traumatic experiences, they may have an official or unofficial diagnosis of neurodivergence, or they may be someone who simply feels like we would be a good therapist/client match.
As a therapist, I am committed to seeing my clients in the context of their environment, family life and cultural or religious background. These elements are critical in building an accurate picture of a client’s struggles and strengths.
As a therapist, I am committed to seeing my clients in the context of their environment, family life and cultural or religious background. These elements are critical in building an accurate picture of a client’s struggles and strengths.
Erin believes that “peace is not the absence of conflict, but the ability to cope with it” (Mahatma Gandhi) and that a healthy life is filled with a variety of experiences and emotions. Erin helps empower clients with perspective and tools to more skillfully navigate life’s challenges and live in alignment with their inner values.
Erin believes that “peace is not the absence of conflict, but the ability to cope with it” (Mahatma Gandhi) and that a healthy life is filled with a variety of experiences and emotions. Erin helps empower clients with perspective and tools to more skillfully navigate life’s challenges and live in alignment with their inner values.
I believe that good therapy can provide a renewed sense of hope and purpose in today’s world and I am passionate about helping people make positive, meaningful changes in their lives. I provide a safe and empowering space as I listen to your story and collaborate with you to move towards improved self-love, acceptance, healing, contentment, and purposeful living. I utilize Internal Family Systems (IFS), Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Inner Child connection, and other modalities to help you heal from trauma and/or various limiting, negative core beliefs about self.
I believe that good therapy can provide a renewed sense of hope and purpose in today’s world and I am passionate about helping people make positive, meaningful changes in their lives. I provide a safe and empowering space as I listen to your story and collaborate with you to move towards improved self-love, acceptance, healing, contentment, and purposeful living. I utilize Internal Family Systems (IFS), Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Inner Child connection, and other modalities to help you heal from trauma and/or various limiting, negative core beliefs about self.
Cassie Quick w/Mindful Connections Therapists
Clinical Social Work/Therapist, LCSW
2 Endorsed
Syracuse, UT 84075
Need help today? I have openings! It's been a rough few years—thanks, 2020! But I see you. I know you've been running yourself ragged trying to make your life work. You're exhausted, dissatisfied, and increasingly uninspired. People are trying to compliment you, saying 'You're doing great!' but you get in your head, and it's a negative spiral. You used to thrive, but now you feel lost, lonely, and dissatisfied. Your anxiety and depression are keeping you stuck, so you find yourself coping with your new best friend Netflix and withdrawing from life. Something has to change!
Need help today? I have openings! It's been a rough few years—thanks, 2020! But I see you. I know you've been running yourself ragged trying to make your life work. You're exhausted, dissatisfied, and increasingly uninspired. People are trying to compliment you, saying 'You're doing great!' but you get in your head, and it's a negative spiral. You used to thrive, but now you feel lost, lonely, and dissatisfied. Your anxiety and depression are keeping you stuck, so you find yourself coping with your new best friend Netflix and withdrawing from life. Something has to change!
Do you feel like you're carrying your load alone? I believe one of the most powerful tools for building change in our lives is connection built on collaborative conversation and through working together.
As a therapist, I believe therapy works best when it is built around you. I will your lead and offer support, clinical insight, and practical skills as they align with your needs and progress. I value making therapy approachable and accessible—this means there is room for laughter and lightheartedness, but never at the expense of the crucial space needed to sit with life's harder, more complex moments.
Do you feel like you're carrying your load alone? I believe one of the most powerful tools for building change in our lives is connection built on collaborative conversation and through working together.
As a therapist, I believe therapy works best when it is built around you. I will your lead and offer support, clinical insight, and practical skills as they align with your needs and progress. I value making therapy approachable and accessible—this means there is room for laughter and lightheartedness, but never at the expense of the crucial space needed to sit with life's harder, more complex moments.
Sego Group Family Counseling & Wellness
Licensed Professional Counselor, PhD, CMHC
1 Endorsed
Syracuse, UT 84075
We offer a wide range of clinical specializations to help you find happiness and success in life. We have been trained and are prepared to help you address various relationships issues, whether they include marital problems, parent-child frustrations, or issues involving the whole family. Our goal is to help you learn the skills necessary to have intimate and fulfilling relationships. Change is possible if you have a desire to learn and apply the skills and knowledge you will acquire through participating in therapy.
We offer a wide range of clinical specializations to help you find happiness and success in life. We have been trained and are prepared to help you address various relationships issues, whether they include marital problems, parent-child frustrations, or issues involving the whole family. Our goal is to help you learn the skills necessary to have intimate and fulfilling relationships. Change is possible if you have a desire to learn and apply the skills and knowledge you will acquire through participating in therapy.
Are you searching for a safe place to process your pain, grief, trauma, or disappointments? Are you unsure how to move forward and find a sense of safety and empowerment in everyday life? Are you socially isolating and/or avoiding certain people or situations related to trauma or mental health challenges? Are you trying to learn to trust yourself and others but don't know where to start? you find it hard to trust yourself or others? Despite your challenges you deserve to experience a fulfilling life, and relationships that you can navigate with confidence and resilience!
Are you searching for a safe place to process your pain, grief, trauma, or disappointments? Are you unsure how to move forward and find a sense of safety and empowerment in everyday life? Are you socially isolating and/or avoiding certain people or situations related to trauma or mental health challenges? Are you trying to learn to trust yourself and others but don't know where to start? you find it hard to trust yourself or others? Despite your challenges you deserve to experience a fulfilling life, and relationships that you can navigate with confidence and resilience!
I use an integrative approach: Emotionally Focused Therapy- values and honors the emotions you’re experiencing, your related needs, and helps grow confidence and assertiveness in addressing those needs with others; Symbolic-Experiential-allows for reframing and new understandings of areas for growth; Cognitive Behavioral Therapy-empowers you to think about your thoughts, gives your brain accurate thoughts to think about, and motivates you to intentionally choose your behaviors; Parts and Memory-processes your past traumas; and Psycho-Spiritual-which reduces stress, pain, hopelessness, and anxiety, and increases your quality of life
I use an integrative approach: Emotionally Focused Therapy- values and honors the emotions you’re experiencing, your related needs, and helps grow confidence and assertiveness in addressing those needs with others; Symbolic-Experiential-allows for reframing and new understandings of areas for growth; Cognitive Behavioral Therapy-empowers you to think about your thoughts, gives your brain accurate thoughts to think about, and motivates you to intentionally choose your behaviors; Parts and Memory-processes your past traumas; and Psycho-Spiritual-which reduces stress, pain, hopelessness, and anxiety, and increases your quality of life
If you've been in a slump, need answers, or your life feels out of control, speaking to a therapist may be just the thing to get you through this time of your life. Therapists are not alike. We bring with us our personalities and skill sets, and that's ok! Maybe you've never been to a therapist. Maybe you've been to several. My focus is on your goals (so, start thinking about what you want out of therapy). I use a very cerebral approach to your healing. We will identify, dissect, and reformulate the way you see the world around you in a loving and compassionate environment. If you're ready for change, then I'm your gal.
If you've been in a slump, need answers, or your life feels out of control, speaking to a therapist may be just the thing to get you through this time of your life. Therapists are not alike. We bring with us our personalities and skill sets, and that's ok! Maybe you've never been to a therapist. Maybe you've been to several. My focus is on your goals (so, start thinking about what you want out of therapy). I use a very cerebral approach to your healing. We will identify, dissect, and reformulate the way you see the world around you in a loving and compassionate environment. If you're ready for change, then I'm your gal.
Sometimes the ways we learned to survive no longer fit the life we want to live. You may find yourself stuck in unhelpful repetitive patterns, overwhelmed by emotions that seem to come from nowhere, or carrying stress, shame, or self-doubt that feels exhausting & overwhelming to manage. Often, these struggles make more sense when we begin looking at them through the lens of trauma, attachment, and the nervous system. Therapy with me is about more than reducing symptoms. It’s about understanding what’s underneath them, building resilience, and creating a life that feels steadier and more aligned to who you want to be.
Sometimes the ways we learned to survive no longer fit the life we want to live. You may find yourself stuck in unhelpful repetitive patterns, overwhelmed by emotions that seem to come from nowhere, or carrying stress, shame, or self-doubt that feels exhausting & overwhelming to manage. Often, these struggles make more sense when we begin looking at them through the lens of trauma, attachment, and the nervous system. Therapy with me is about more than reducing symptoms. It’s about understanding what’s underneath them, building resilience, and creating a life that feels steadier and more aligned to who you want to be.
Nan Murray
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Syracuse, UT 84075
Waitlist for new clients
Do you feel like you’re your own worst enemy?
Maybe you procrastinate, overthink, or numb out—even when you know it keeps you from the relationships, opportunities, or peace of mind you want. Or maybe you push yourself to impossible standards, chasing perfection while quietly abandoning your own needs. On the outside you look capable and put-together, but inside you feel stuck in cycles of self-sabotage, self-abandonment, and perfectionism. You may wonder: Why can’t I just get it together? What happened to the version of me I thought I’d be by now?
Do you feel like you’re your own worst enemy?
Maybe you procrastinate, overthink, or numb out—even when you know it keeps you from the relationships, opportunities, or peace of mind you want. Or maybe you push yourself to impossible standards, chasing perfection while quietly abandoning your own needs. On the outside you look capable and put-together, but inside you feel stuck in cycles of self-sabotage, self-abandonment, and perfectionism. You may wonder: Why can’t I just get it together? What happened to the version of me I thought I’d be by now?
Do you find yourself stuck in a cycle of using substances to cope with overwhelming emotions, stress, or trauma—only to feel worse afterward? Maybe you’ve tried to stop or cut back, but keep returning to old patterns. Do you feel shame, isolation, or frustration, wondering if lasting change is even possible?
Do you find yourself stuck in a cycle of using substances to cope with overwhelming emotions, stress, or trauma—only to feel worse afterward? Maybe you’ve tried to stop or cut back, but keep returning to old patterns. Do you feel shame, isolation, or frustration, wondering if lasting change is even possible?
Life can be incredibly tough, and when you're feeling stuck, overwhelmed, or burdened by past traumas, it can seem like there's no way out. But you don't have to face life alone. I understand how hard it can be to navigate these challenges, and I'm here to help you find the clarity and healing you need. Whether you're struggling with substance use, unhealthy patterns to cope, anxiety, depression, just trying to make sense of it all, or we can work together to uncover the roots of your pain and build a path toward a life that feels more peaceful, balanced, and truly your own.
Life can be incredibly tough, and when you're feeling stuck, overwhelmed, or burdened by past traumas, it can seem like there's no way out. But you don't have to face life alone. I understand how hard it can be to navigate these challenges, and I'm here to help you find the clarity and healing you need. Whether you're struggling with substance use, unhealthy patterns to cope, anxiety, depression, just trying to make sense of it all, or we can work together to uncover the roots of your pain and build a path toward a life that feels more peaceful, balanced, and truly your own.
Have you or a loved one been diagnosed with a chronic or terminal health condition such as diabetes, cancer, or arthritis? Do you feel uncertainty about the future and fear of the unknown? Are you unsure how to navigate complex medical systems? Are you finding it difficult adjusting to lifestyle changes and limitations? Are you struggling to find meaning and purpose in the face of illness? Do you question if life can ever be “normal” again?
Despite these challenges, you deserve to live a life filled with joy, hope, and meaning.
Have you or a loved one been diagnosed with a chronic or terminal health condition such as diabetes, cancer, or arthritis? Do you feel uncertainty about the future and fear of the unknown? Are you unsure how to navigate complex medical systems? Are you finding it difficult adjusting to lifestyle changes and limitations? Are you struggling to find meaning and purpose in the face of illness? Do you question if life can ever be “normal” again?
Despite these challenges, you deserve to live a life filled with joy, hope, and meaning.
Do you want more out of life but aren’t sure where to start? My ideal client is someone who longs to feel heard, understood, and supported—no matter the issue they’re facing. You may be seeking a safe, welcoming space to share openly, explore deeper concerns, and uncover what’s been holding you back. Together, we create room for honesty, healing, and meaningful change.
Do you want more out of life but aren’t sure where to start? My ideal client is someone who longs to feel heard, understood, and supported—no matter the issue they’re facing. You may be seeking a safe, welcoming space to share openly, explore deeper concerns, and uncover what’s been holding you back. Together, we create room for honesty, healing, and meaningful change.
Victoria Thompson @ Mindful Connections Therapy
Clinical Social Work/Therapist, LCSW
3 Endorsed
Syracuse, UT 84075
Do you wake up every morning and think "I can’t get out of bed”? It seems like too much right now! You peel yourself out of bed anyway, because you know you have to get going. You have to do all the “things” to make the world function for the humans in your life, but some days it feels like too much. You think this shouldn’t be this hard. I should know what to do and yet you still don’t make any change. You turn on the podcasts and the audiobooks, but no matter how many you listen to you just cannot get yourself to make lasting change. If you could just talk this out maybe you would not feel so stuck and so alone.
Do you wake up every morning and think "I can’t get out of bed”? It seems like too much right now! You peel yourself out of bed anyway, because you know you have to get going. You have to do all the “things” to make the world function for the humans in your life, but some days it feels like too much. You think this shouldn’t be this hard. I should know what to do and yet you still don’t make any change. You turn on the podcasts and the audiobooks, but no matter how many you listen to you just cannot get yourself to make lasting change. If you could just talk this out maybe you would not feel so stuck and so alone.
I dedicate my practice to working with individuals and couples navigating difficulties in their relationships, as well as those coping with family of origin dysfunction, anxiety, perfectionism, poor body image, depression, overwhelm and perinatal mental health. As a therapist, my mission is to support clients in creating more peace and joy in their lives. I help clients by helping them better understand and improve how they show up in their lives and relationships. This can help you learn how to thrive, rather than just get by, regardless of the challenges you face.
I dedicate my practice to working with individuals and couples navigating difficulties in their relationships, as well as those coping with family of origin dysfunction, anxiety, perfectionism, poor body image, depression, overwhelm and perinatal mental health. As a therapist, my mission is to support clients in creating more peace and joy in their lives. I help clients by helping them better understand and improve how they show up in their lives and relationships. This can help you learn how to thrive, rather than just get by, regardless of the challenges you face.
See more therapy options for Syracuse
Nearby Women's Issues Therapists Searches for Syracuse
- Clearfield
- Clinton
- Farmington
- Farr West
- Hill Air Force Base
- Kaysville
- Layton
- Ogden
- Riverdale
- Roy
- South Ogden
- West Haven
Women's Issues Therapists
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.