Obsessive-Compulsive (OCD) Therapists in Syracuse, UT
In the journey into adult life, there are inherent pressures associated with child development, including anxiety and the struggles with self-image. I entered the mental health field because I can empathize with these pressures and wanted to help others experiencing similar difficulties. I enjoyed being a support system to family and peers; also feeling that a key component to an effective support system is guidance to discover solutions, I translated that passion into my adult life.
In the journey into adult life, there are inherent pressures associated with child development, including anxiety and the struggles with self-image. I entered the mental health field because I can empathize with these pressures and wanted to help others experiencing similar difficulties. I enjoyed being a support system to family and peers; also feeling that a key component to an effective support system is guidance to discover solutions, I translated that passion into my adult life.
Erin currently focuses her work helping adolescents (11+) and adults
experiencing anxiety, OCD, stress, overwhelm, depression, self-harm, and
family conflict.
Erin believes that “peace is not the absence of conflict, but the ability to cope with it” (Mahatma Gandhi) and that a healthy life is filled with a variety of experiences and emotions. Erin helps empower clients with perspective and tools to more skillfully navigate life’s challenges and live in alignment with their inner values.
Erin currently focuses her work helping adolescents (11+) and adults
experiencing anxiety, OCD, stress, overwhelm, depression, self-harm, and
family conflict.
Erin believes that “peace is not the absence of conflict, but the ability to cope with it” (Mahatma Gandhi) and that a healthy life is filled with a variety of experiences and emotions. Erin helps empower clients with perspective and tools to more skillfully navigate life’s challenges and live in alignment with their inner values.
Life can be incredibly tough, and when you're feeling stuck, overwhelmed, or burdened by past traumas, it can seem like there's no way out. But you don't have to face life alone. I understand how hard it can be to navigate these challenges, and I'm here to help you find the clarity and healing you need. Whether you're struggling with substance use, unhealthy patterns to cope, anxiety, depression, just trying to make sense of it all, or we can work together to uncover the roots of your pain and build a path toward a life that feels more peaceful, balanced, and truly your own.
Life can be incredibly tough, and when you're feeling stuck, overwhelmed, or burdened by past traumas, it can seem like there's no way out. But you don't have to face life alone. I understand how hard it can be to navigate these challenges, and I'm here to help you find the clarity and healing you need. Whether you're struggling with substance use, unhealthy patterns to cope, anxiety, depression, just trying to make sense of it all, or we can work together to uncover the roots of your pain and build a path toward a life that feels more peaceful, balanced, and truly your own.
Sometimes the ways we learned to survive no longer fit the life we want to live. You may find yourself stuck in unhelpful repetitive patterns, overwhelmed by emotions that seem to come from nowhere, or carrying stress, shame, or self-doubt that feels exhausting & overwhelming to manage. Often, these struggles make more sense when we begin looking at them through the lens of trauma, attachment, and the nervous system. Therapy with me is about more than reducing symptoms. It’s about understanding what’s underneath them, building resilience, and creating a life that feels steadier and more aligned to who you want to be.
Sometimes the ways we learned to survive no longer fit the life we want to live. You may find yourself stuck in unhelpful repetitive patterns, overwhelmed by emotions that seem to come from nowhere, or carrying stress, shame, or self-doubt that feels exhausting & overwhelming to manage. Often, these struggles make more sense when we begin looking at them through the lens of trauma, attachment, and the nervous system. Therapy with me is about more than reducing symptoms. It’s about understanding what’s underneath them, building resilience, and creating a life that feels steadier and more aligned to who you want to be.
My ideal clients are individuals feeling overwhelmed, stuck, or disconnected from the life they want to live. They may be navigating trauma, anxiety, depression, bipolar disorder, ADHD, or life transitions and are seeking a safe space to heal and grow. I believe lasting change happens through connection and vulnerability. Using EMDR, CBT, DBT, person-centered therapy, and ketamine-assisted psychotherapy when appropriate, I help clients process difficult experiences, build practical coping skills, and reconnect with their strengths to create a more meaningful, fulfilling life.
My ideal clients are individuals feeling overwhelmed, stuck, or disconnected from the life they want to live. They may be navigating trauma, anxiety, depression, bipolar disorder, ADHD, or life transitions and are seeking a safe space to heal and grow. I believe lasting change happens through connection and vulnerability. Using EMDR, CBT, DBT, person-centered therapy, and ketamine-assisted psychotherapy when appropriate, I help clients process difficult experiences, build practical coping skills, and reconnect with their strengths to create a more meaningful, fulfilling life.
If you've been in a slump, need answers, or your life feels out of control, speaking to a therapist may be just the thing to get you through this time of your life. Therapists are not alike. We bring with us our personalities and skill sets, and that's ok! Maybe you've never been to a therapist. Maybe you've been to several. My focus is on your goals (so, start thinking about what you want out of therapy). I use a very cerebral approach to your healing. We will identify, dissect, and reformulate the way you see the world around you in a loving and compassionate environment. If you're ready for change, then I'm your gal.
If you've been in a slump, need answers, or your life feels out of control, speaking to a therapist may be just the thing to get you through this time of your life. Therapists are not alike. We bring with us our personalities and skill sets, and that's ok! Maybe you've never been to a therapist. Maybe you've been to several. My focus is on your goals (so, start thinking about what you want out of therapy). I use a very cerebral approach to your healing. We will identify, dissect, and reformulate the way you see the world around you in a loving and compassionate environment. If you're ready for change, then I'm your gal.
I believe every woman, man and child has infinite value and worth. Whether we have experienced feelings of worthlessness because of our own actions or because of the actions of others, developing self-love is the pathway toward true joy. When we experience trauma, we develop false ideas about ourselves and the world that keep us in a place of fear, anger, and hopelessness. We make decisions based on those beliefs that cause ourselves and others despair. When we learn to love ourselves completely, we can find true healing within ourselves and the world in a deeply powerful way.
I believe every woman, man and child has infinite value and worth. Whether we have experienced feelings of worthlessness because of our own actions or because of the actions of others, developing self-love is the pathway toward true joy. When we experience trauma, we develop false ideas about ourselves and the world that keep us in a place of fear, anger, and hopelessness. We make decisions based on those beliefs that cause ourselves and others despair. When we learn to love ourselves completely, we can find true healing within ourselves and the world in a deeply powerful way.
Dr. Varela's primary objective is to help empower clients to view themselves as being capable of overcoming their presenting concerns. It is important for him to employ a collaborative approach and allow his clients to discuss their presenting concerns and generate ideas about how our work together will proceed. Dr. Varela encourages his clients to discuss changes they would like to make in their lives, emphasizing their individual abilities and strengths, and we work together to develop therapeutic goals and an effective treatment plan.
Dr. Varela's primary objective is to help empower clients to view themselves as being capable of overcoming their presenting concerns. It is important for him to employ a collaborative approach and allow his clients to discuss their presenting concerns and generate ideas about how our work together will proceed. Dr. Varela encourages his clients to discuss changes they would like to make in their lives, emphasizing their individual abilities and strengths, and we work together to develop therapeutic goals and an effective treatment plan.
I believe everyone deserves to live a fulfilled life and I am here to help you achieve that by leaning into your strengths, values, and resiliency. I enjoy working with all people, but have a passion for working with individuals and families who have experienced trauma, anxiety, depression, substance abuse issues, life changes, self-esteem issues, and grief. My focus is to prioritize your needs in the therapeutic setting. I offer safety, support, humor, understanding, and compassion. You will be listened to, heard, and supported.
I believe everyone deserves to live a fulfilled life and I am here to help you achieve that by leaning into your strengths, values, and resiliency. I enjoy working with all people, but have a passion for working with individuals and families who have experienced trauma, anxiety, depression, substance abuse issues, life changes, self-esteem issues, and grief. My focus is to prioritize your needs in the therapeutic setting. I offer safety, support, humor, understanding, and compassion. You will be listened to, heard, and supported.
I work with children to adults who deal with depression, anxiety, OCD, ADHD, addiction, binge-eating disorder, obesity, thyroid dysfunction, and hormone imbalance.
I’m truly passionate about what I do and love to help others reach their full potential with their mental health. It is so rewarding to be a part of the journey that goes in to balancing and maintaining one's health, and I feel so lucky to call this my “job”. I look forward to working with you!
I work with children to adults who deal with depression, anxiety, OCD, ADHD, addiction, binge-eating disorder, obesity, thyroid dysfunction, and hormone imbalance.
I’m truly passionate about what I do and love to help others reach their full potential with their mental health. It is so rewarding to be a part of the journey that goes in to balancing and maintaining one's health, and I feel so lucky to call this my “job”. I look forward to working with you!
I have always been intrigued by relationship dynamics and focus my work with clients struggling in their marriages, families, and personal lives as well as those experiencing anxiety, OCD and depression.
I provide individual, couple, and family counseling and take a strengths-based, client-centered approach to therapy. I focus on meeting clients where they are. I really value the therapeutic relationship and believe it is a great accessory for change. I believe most humans function best when they have a support system backing them.
I have always been intrigued by relationship dynamics and focus my work with clients struggling in their marriages, families, and personal lives as well as those experiencing anxiety, OCD and depression.
I provide individual, couple, and family counseling and take a strengths-based, client-centered approach to therapy. I focus on meeting clients where they are. I really value the therapeutic relationship and believe it is a great accessory for change. I believe most humans function best when they have a support system backing them.
I dedicate my practice to working with individuals and couples navigating difficulties in their relationships, as well as those coping with family of origin dysfunction, anxiety, perfectionism, poor body image, depression, overwhelm and perinatal mental health. As a therapist, my mission is to support clients in creating more peace and joy in their lives. I help clients by helping them better understand and improve how they show up in their lives and relationships. This can help you learn how to thrive, rather than just get by, regardless of the challenges you face.
I dedicate my practice to working with individuals and couples navigating difficulties in their relationships, as well as those coping with family of origin dysfunction, anxiety, perfectionism, poor body image, depression, overwhelm and perinatal mental health. As a therapist, my mission is to support clients in creating more peace and joy in their lives. I help clients by helping them better understand and improve how they show up in their lives and relationships. This can help you learn how to thrive, rather than just get by, regardless of the challenges you face.
I believe that good therapy can provide a renewed sense of hope and purpose in today’s world and I am passionate about helping people make positive, meaningful changes in their lives. I provide a safe and empowering space as I listen to your story and collaborate with you to move towards improved self-love, acceptance, healing, contentment, and purposeful living. I utilize Internal Family Systems (IFS), Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Inner Child connection, and other modalities to help you heal from trauma and/or various limiting, negative core beliefs about self.
I believe that good therapy can provide a renewed sense of hope and purpose in today’s world and I am passionate about helping people make positive, meaningful changes in their lives. I provide a safe and empowering space as I listen to your story and collaborate with you to move towards improved self-love, acceptance, healing, contentment, and purposeful living. I utilize Internal Family Systems (IFS), Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Inner Child connection, and other modalities to help you heal from trauma and/or various limiting, negative core beliefs about self.
I’m a CMHC and a compassionate therapist specializing in Brainspotting, EMDR, somatic-based therapy, CBT, and DBT. I work with teens and adults navigating anxiety, depression, ADHD, trauma, and life transitions. In my work, I take a mind-body approach and tailor each session to your unique needs. I integrate somatic therapy, mindfulness, and evidence-based practices to support holistic healing. Together, we’ll focus on reconnecting you with your body, processing your experiences, and building tools to move through emotions with more clarity and steadiness. I aim to create a space where you feel seen, understood, and supported.
I’m a CMHC and a compassionate therapist specializing in Brainspotting, EMDR, somatic-based therapy, CBT, and DBT. I work with teens and adults navigating anxiety, depression, ADHD, trauma, and life transitions. In my work, I take a mind-body approach and tailor each session to your unique needs. I integrate somatic therapy, mindfulness, and evidence-based practices to support holistic healing. Together, we’ll focus on reconnecting you with your body, processing your experiences, and building tools to move through emotions with more clarity and steadiness. I aim to create a space where you feel seen, understood, and supported.
My specialty is working with those struggling from symptoms relating to complex trauma/PTSD, Grief & Loss, self-harm/suicidal ideation, childood abuse/neglect, religious abuse, relationship/marital issues, neurodivergent and life transitions. In addition, if you are are LGBTQ+ or transitioning, I provide gender affirming psychotherapy for transgender and gender nonconforming clients. I can help you navigate the unique challenges/barriers you may be facing in Utah. I will proudly advocate for you and support your emotional well-being.
My specialty is working with those struggling from symptoms relating to complex trauma/PTSD, Grief & Loss, self-harm/suicidal ideation, childood abuse/neglect, religious abuse, relationship/marital issues, neurodivergent and life transitions. In addition, if you are are LGBTQ+ or transitioning, I provide gender affirming psychotherapy for transgender and gender nonconforming clients. I can help you navigate the unique challenges/barriers you may be facing in Utah. I will proudly advocate for you and support your emotional well-being.
Hello! I'm so glad you're considering therapy, and I'm honored that you're thinking of working with me. As a therapist, I'm committed to creating a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences without fear of criticism or rejection. My approach is empathetic, compassionate, and collaborative – I believe that you are the expert in your own life, and my role is to support and guide you as you work towards your goals.
Hello! I'm so glad you're considering therapy, and I'm honored that you're thinking of working with me. As a therapist, I'm committed to creating a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences without fear of criticism or rejection. My approach is empathetic, compassionate, and collaborative – I believe that you are the expert in your own life, and my role is to support and guide you as you work towards your goals.
Lanaiah Young
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Serves Area
Not accepting new clients
I am passionate about working with individuals experiencing PTSD, Complex Trauma, Anxiety, Depression, ADHD and OCD.
As a certified LI therapist, consultant and trainer, I am the leading expert in Lifespan Integration (LI) for Utah. LI is a gentle therapeutic modality that helps with emotional regulation, trauma processing, attachment repair and core-self building. LI can be used for a variety of mental health disorders and life stressors.
I am passionate about working with individuals experiencing PTSD, Complex Trauma, Anxiety, Depression, ADHD and OCD.
As a certified LI therapist, consultant and trainer, I am the leading expert in Lifespan Integration (LI) for Utah. LI is a gentle therapeutic modality that helps with emotional regulation, trauma processing, attachment repair and core-self building. LI can be used for a variety of mental health disorders and life stressors.
More Therapists Nearby
I am a Licensed Clinical Social Worker who works from a humanistic approach through a trauma informed perspective. This means I recognize how your past experiences impact you each day, and that trauma may have shattered your concept of self, other people, or the world. I will work to help you change how you experience emotions, instead of just eliminating or reducing them.
I am a Licensed Clinical Social Worker who works from a humanistic approach through a trauma informed perspective. This means I recognize how your past experiences impact you each day, and that trauma may have shattered your concept of self, other people, or the world. I will work to help you change how you experience emotions, instead of just eliminating or reducing them.
I use Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy, Motivational Interviewing, EMDR and ERP for OCD.
As a practitioner, the most important thing I can bring to a therapeutic relationship is authenticity. I am skilled in working with and helping people who are facing a variety of challenges. My therapy practice is individualized and seeks to build on your internal strengths. I am here to meet you where you are and help guide you to your mental health goals.
I use Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy, Motivational Interviewing, EMDR and ERP for OCD.
As a practitioner, the most important thing I can bring to a therapeutic relationship is authenticity. I am skilled in working with and helping people who are facing a variety of challenges. My therapy practice is individualized and seeks to build on your internal strengths. I am here to meet you where you are and help guide you to your mental health goals.
I enjoy working with clients who are experiencing trauma, anxiety, depression and OCD.
Although I take my work seriously, with me you will find: humor, hope, and sometimes a
lightheartedness for the inevitable hard times life has to offer. I am available in person for
evening appointments, with more flexibility in the summer time. With us working together, you should find a compassionate therapist who strives to work on the goals that drive you to live life more fully. I have the ability to sit in hard spaces when you simply need understanding and then assist you in your journey when you are ready to work through life’s experiences.
I enjoy working with clients who are experiencing trauma, anxiety, depression and OCD.
Although I take my work seriously, with me you will find: humor, hope, and sometimes a
lightheartedness for the inevitable hard times life has to offer. I am available in person for
evening appointments, with more flexibility in the summer time. With us working together, you should find a compassionate therapist who strives to work on the goals that drive you to live life more fully. I have the ability to sit in hard spaces when you simply need understanding and then assist you in your journey when you are ready to work through life’s experiences.
See more therapy options for Syracuse
Nearby Obsessive-Compulsive (OCD) Therapists Searches for Syracuse
- Centerville
- Clearfield
- Clinton
- Farmington
- Kaysville
- Layton
- North Ogden
- Ogden
- Riverdale
- Roy
- South Ogden
- West Haven
Obsessive-Compulsive (OCD) Therapists
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.