EMI Health Therapists in Syracuse, UT
Hi, I'm Ashley Brewer, a Certified Social Worker and Trained Lifespan Integration Therapist dedicated to helping individuals, couples, and families navigate life's challenges with compassion and evidence-based care. I work with pre-teens, teens, adults, and couples, providing a safe and supportive space for healing, growth, and self-discovery.
I work with a wide range of concerns including anxiety, depression, trauma, grief and loss, betrayal, pornography addiction, and self-image struggles.
Hi, I'm Ashley Brewer, a Certified Social Worker and Trained Lifespan Integration Therapist dedicated to helping individuals, couples, and families navigate life's challenges with compassion and evidence-based care. I work with pre-teens, teens, adults, and couples, providing a safe and supportive space for healing, growth, and self-discovery.
I work with a wide range of concerns including anxiety, depression, trauma, grief and loss, betrayal, pornography addiction, and self-image struggles.
I’m a CMHC and a compassionate therapist specializing in Brainspotting, EMDR, somatic-based therapy, CBT, and DBT. I work with teens and adults navigating anxiety, depression, ADHD, trauma, and life transitions. In my work, I take a mind-body approach and tailor each session to your unique needs. I integrate somatic therapy, mindfulness, and evidence-based practices to support holistic healing. Together, we’ll focus on reconnecting you with your body, processing your experiences, and building tools to move through emotions with more clarity and steadiness. I aim to create a space where you feel seen, understood, and supported.
I’m a CMHC and a compassionate therapist specializing in Brainspotting, EMDR, somatic-based therapy, CBT, and DBT. I work with teens and adults navigating anxiety, depression, ADHD, trauma, and life transitions. In my work, I take a mind-body approach and tailor each session to your unique needs. I integrate somatic therapy, mindfulness, and evidence-based practices to support holistic healing. Together, we’ll focus on reconnecting you with your body, processing your experiences, and building tools to move through emotions with more clarity and steadiness. I aim to create a space where you feel seen, understood, and supported.
I believe that everyone deserves a safe, supportive space to feel heard, understood, gain insight, and move toward positive change. As a licensed clinician, I am passionate about helping children, women and individuals across the lifespan navigate life's challenges with confidence and resilience. My approach is warm, collaborative, and tailored to each client's unique needs, drawing from evidence based therapies, including CBT, ACT and EMDR.
I believe that everyone deserves a safe, supportive space to feel heard, understood, gain insight, and move toward positive change. As a licensed clinician, I am passionate about helping children, women and individuals across the lifespan navigate life's challenges with confidence and resilience. My approach is warm, collaborative, and tailored to each client's unique needs, drawing from evidence based therapies, including CBT, ACT and EMDR.
Dr. Varela's primary objective is to help empower clients to view themselves as being capable of overcoming their presenting concerns. It is important for him to employ a collaborative approach and allow his clients to discuss their presenting concerns and generate ideas about how our work together will proceed. Dr. Varela encourages his clients to discuss changes they would like to make in their lives, emphasizing their individual abilities and strengths, and we work together to develop therapeutic goals and an effective treatment plan.
Dr. Varela's primary objective is to help empower clients to view themselves as being capable of overcoming their presenting concerns. It is important for him to employ a collaborative approach and allow his clients to discuss their presenting concerns and generate ideas about how our work together will proceed. Dr. Varela encourages his clients to discuss changes they would like to make in their lives, emphasizing their individual abilities and strengths, and we work together to develop therapeutic goals and an effective treatment plan.
As a therapist, I am committed to seeing my clients in the context of their environment, family life and cultural or religious background. These elements are critical in building an accurate picture of a client’s struggles and strengths.
As a therapist, I am committed to seeing my clients in the context of their environment, family life and cultural or religious background. These elements are critical in building an accurate picture of a client’s struggles and strengths.
Are you feeling stuck in your relationship, overwhelmed by anxiety or depression, or struggling with self-confidence and connection? I work with individuals, couples, and families who are ready for change but may feel hopeless, exhausted, or unsure where to begin. When you're facing communication breakdowns, emotional distance, conflict, low self-esteem, or a feeling that something just isn’t right, I offer a supportive, nonjudgmental space to explore what’s holding you back. A little extra support can help to build understanding, strengthen relationships, and enable you to move forward with greater clarity and confidence.
Are you feeling stuck in your relationship, overwhelmed by anxiety or depression, or struggling with self-confidence and connection? I work with individuals, couples, and families who are ready for change but may feel hopeless, exhausted, or unsure where to begin. When you're facing communication breakdowns, emotional distance, conflict, low self-esteem, or a feeling that something just isn’t right, I offer a supportive, nonjudgmental space to explore what’s holding you back. A little extra support can help to build understanding, strengthen relationships, and enable you to move forward with greater clarity and confidence.
Hello and welcome. I believe every person has the capacity for growth, healing, and meaningful change. My approach is rooted in person-centered, strengths-based, and trauma-informed practices, meaning I prioritize creating a compassionate, collaborative space where clients feel respected, understood, and empowered.
Hello and welcome. I believe every person has the capacity for growth, healing, and meaningful change. My approach is rooted in person-centered, strengths-based, and trauma-informed practices, meaning I prioritize creating a compassionate, collaborative space where clients feel respected, understood, and empowered.
Tara Ottenstein at Wellness Mindset LLC
Clinical Social Work/Therapist, MSW, CSW
1 Endorsed
Serves Area
Does your teen struggle with anxiety or depression? Are you a new mom adjusting to parenthood or struggling to know how to best support your child? Are you dealing with a blended or challenging family dynamic? I would love to support you. I have been working with children, teens, adults and families in various therapeutic settings for over 6 years. I specialize in working with children and youth, as well as women's mental health and family dynamics. I specialize in anxiety, depression, Perinatal Mental Health (Postpartum), family relationships, addiction, stress and self esteem.
Does your teen struggle with anxiety or depression? Are you a new mom adjusting to parenthood or struggling to know how to best support your child? Are you dealing with a blended or challenging family dynamic? I would love to support you. I have been working with children, teens, adults and families in various therapeutic settings for over 6 years. I specialize in working with children and youth, as well as women's mental health and family dynamics. I specialize in anxiety, depression, Perinatal Mental Health (Postpartum), family relationships, addiction, stress and self esteem.
I dedicate my practice to working with individuals and couples navigating difficulties in their relationships, as well as those coping with family of origin dysfunction, anxiety, perfectionism, poor body image, depression, overwhelm and perinatal mental health. As a therapist, my mission is to support clients in creating more peace and joy in their lives. I help clients by helping them better understand and improve how they show up in their lives and relationships. This can help you learn how to thrive, rather than just get by, regardless of the challenges you face.
I dedicate my practice to working with individuals and couples navigating difficulties in their relationships, as well as those coping with family of origin dysfunction, anxiety, perfectionism, poor body image, depression, overwhelm and perinatal mental health. As a therapist, my mission is to support clients in creating more peace and joy in their lives. I help clients by helping them better understand and improve how they show up in their lives and relationships. This can help you learn how to thrive, rather than just get by, regardless of the challenges you face.
You’re tired of being told to “calm down” or “just focus”- like it’s that easy. Your brain won’t slow down, your emotions hit hard, and some days it feels like no one gets it. Maybe you’re lashing out, shutting down, or feeling like a mess inside. You’ve tried to hold it together, but it’s exhausting. This space is for you- or your teen- the ones who get told they feel too much, move too fast, and feel like they just can’t fake it anymore. You don’t need to be perfect to get support. You just need to show up.
You’re tired of being told to “calm down” or “just focus”- like it’s that easy. Your brain won’t slow down, your emotions hit hard, and some days it feels like no one gets it. Maybe you’re lashing out, shutting down, or feeling like a mess inside. You’ve tried to hold it together, but it’s exhausting. This space is for you- or your teen- the ones who get told they feel too much, move too fast, and feel like they just can’t fake it anymore. You don’t need to be perfect to get support. You just need to show up.
You may be coming to therapy because something in your life no longer fits—your faith, your relationships, your sense of self, or the way you’ve been coping. Transitions like these can feel confusing, painful, and at times surprisingly liberating. You don’t have to navigate them alone. I specialize in working with individuals experiencing anxiety, depression, faith and religious transitions, attachment concerns, trauma, and major life changes. I personally understand the complexity that often comes with change, including the grief, uncertainty, and growth that can exist side by side.
You may be coming to therapy because something in your life no longer fits—your faith, your relationships, your sense of self, or the way you’ve been coping. Transitions like these can feel confusing, painful, and at times surprisingly liberating. You don’t have to navigate them alone. I specialize in working with individuals experiencing anxiety, depression, faith and religious transitions, attachment concerns, trauma, and major life changes. I personally understand the complexity that often comes with change, including the grief, uncertainty, and growth that can exist side by side.
I believe every woman, man and child has infinite value and worth. Whether we have experienced feelings of worthlessness because of our own actions or because of the actions of others, developing self-love is the pathway toward true joy. When we experience trauma, we develop false ideas about ourselves and the world that keep us in a place of fear, anger, and hopelessness. We make decisions based on those beliefs that cause ourselves and others despair. When we learn to love ourselves completely, we can find true healing within ourselves and the world in a deeply powerful way.
I believe every woman, man and child has infinite value and worth. Whether we have experienced feelings of worthlessness because of our own actions or because of the actions of others, developing self-love is the pathway toward true joy. When we experience trauma, we develop false ideas about ourselves and the world that keep us in a place of fear, anger, and hopelessness. We make decisions based on those beliefs that cause ourselves and others despair. When we learn to love ourselves completely, we can find true healing within ourselves and the world in a deeply powerful way.
Life doesn't always turn out how we envisioned, and Kelly brings personal experience and clinical training to each session to help you find hope again. Kelly has also been a life coach- "Finding Yourself After 40," and is trained in Accelerated Resolution Therapy (ART), which is a sister therapy to EMDR that treats trauma. She uses an eclectic blend of modalities including psychodynamic, CBT, and ACT. Kelly is also certified in SYMBIS for pre-marital and marital counseling. She truly loves this work and feels a deep respect for the clients she works with.
Life doesn't always turn out how we envisioned, and Kelly brings personal experience and clinical training to each session to help you find hope again. Kelly has also been a life coach- "Finding Yourself After 40," and is trained in Accelerated Resolution Therapy (ART), which is a sister therapy to EMDR that treats trauma. She uses an eclectic blend of modalities including psychodynamic, CBT, and ACT. Kelly is also certified in SYMBIS for pre-marital and marital counseling. She truly loves this work and feels a deep respect for the clients she works with.
Do you need support as you navigate a significant life change? Do you need a place to feel safe, understood and empowered? My approach is rooted in the belief that healing begins when we address the deeper roots of distress—not just the surface-level symptoms. I’m especially passionate about women’s mental health and taking a holistic approach that supports the mind, body, and spirit.
Do you need support as you navigate a significant life change? Do you need a place to feel safe, understood and empowered? My approach is rooted in the belief that healing begins when we address the deeper roots of distress—not just the surface-level symptoms. I’m especially passionate about women’s mental health and taking a holistic approach that supports the mind, body, and spirit.
Most of my clients have spent months talking themselves out of doing this. They've told themselves it's not bad enough, that other people have it worse, that they should be able to figure this out. By the time they finally book, they're a little embarrassed about how long it took. There is a cost to carrying something for that long. You've probably already paid it.
I work with adults feeling stuck, navigating trauma, or who have OCD or obsessive thoughts. I often see young adults in their 20s, men new to therapy, and people who've quietly carried something far longer than they should have. Seeking help is courage, not weakness.
Most of my clients have spent months talking themselves out of doing this. They've told themselves it's not bad enough, that other people have it worse, that they should be able to figure this out. By the time they finally book, they're a little embarrassed about how long it took. There is a cost to carrying something for that long. You've probably already paid it.
I work with adults feeling stuck, navigating trauma, or who have OCD or obsessive thoughts. I often see young adults in their 20s, men new to therapy, and people who've quietly carried something far longer than they should have. Seeking help is courage, not weakness.
I believe everyone deserves to live a fulfilled life and I am here to help you achieve that by leaning into your strengths, values, and resiliency. I enjoy working with all people, but have a passion for working with individuals and families who have experienced trauma, anxiety, depression, substance abuse issues, life changes, self-esteem issues, and grief. My focus is to prioritize your needs in the therapeutic setting. I offer safety, support, humor, understanding, and compassion. You will be listened to, heard, and supported.
I believe everyone deserves to live a fulfilled life and I am here to help you achieve that by leaning into your strengths, values, and resiliency. I enjoy working with all people, but have a passion for working with individuals and families who have experienced trauma, anxiety, depression, substance abuse issues, life changes, self-esteem issues, and grief. My focus is to prioritize your needs in the therapeutic setting. I offer safety, support, humor, understanding, and compassion. You will be listened to, heard, and supported.
Life experience paired with my education allows me to relate and feel deeply as I connect with my clients, especially through the difficult and dark moments we all find ourselves in. I believe the smallest positive steps forward can change our life trajectories in a meaningful way. I have always been intrigued by relationship dynamics and focus my work with clients struggling in their marriages, families, and personal lives as well as those experiencing anxiety, OCD and depression.
Life experience paired with my education allows me to relate and feel deeply as I connect with my clients, especially through the difficult and dark moments we all find ourselves in. I believe the smallest positive steps forward can change our life trajectories in a meaningful way. I have always been intrigued by relationship dynamics and focus my work with clients struggling in their marriages, families, and personal lives as well as those experiencing anxiety, OCD and depression.
Kim became a therapist because she loves watching people do what they thought was impossible and achieve their goals. Years later, the change process and being able to witness the tools working in her clients’ lives still drives her. Kim wants people to know that mental health is the foundation of all health. She believes that we all want to contribute and feel like we have a purpose. Healing trauma and working through barriers helps people get there. Clients say she provides a judgment-free, honest and supportive environment. She is honored to be able to participate in their healing journey.
Kim became a therapist because she loves watching people do what they thought was impossible and achieve their goals. Years later, the change process and being able to witness the tools working in her clients’ lives still drives her. Kim wants people to know that mental health is the foundation of all health. She believes that we all want to contribute and feel like we have a purpose. Healing trauma and working through barriers helps people get there. Clients say she provides a judgment-free, honest and supportive environment. She is honored to be able to participate in their healing journey.
I believe that good therapy can provide a renewed sense of hope and purpose in today’s world and I am passionate about helping people make positive, meaningful changes in their lives. I provide a safe and empowering space as I listen to your story and collaborate with you to move towards improved self-love, acceptance, healing, contentment, and purposeful living. I utilize Internal Family Systems (IFS), Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Inner Child connection, and other modalities to help you heal from trauma and/or various limiting, negative core beliefs about self.
I believe that good therapy can provide a renewed sense of hope and purpose in today’s world and I am passionate about helping people make positive, meaningful changes in their lives. I provide a safe and empowering space as I listen to your story and collaborate with you to move towards improved self-love, acceptance, healing, contentment, and purposeful living. I utilize Internal Family Systems (IFS), Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Inner Child connection, and other modalities to help you heal from trauma and/or various limiting, negative core beliefs about self.
I am therapist who brings a thoughtful, empathetic approach to his work with clients. With a passion for helping others feel seen, heard, and supported, I specialize in creating a safe, welcoming space where individuals can grow into the best version of themselves. I see patients at the Westside Clinic (basement level) for Health Psychology.
I am therapist who brings a thoughtful, empathetic approach to his work with clients. With a passion for helping others feel seen, heard, and supported, I specialize in creating a safe, welcoming space where individuals can grow into the best version of themselves. I see patients at the Westside Clinic (basement level) for Health Psychology.
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Nearby EMI Health Therapists Searches for Syracuse
- Clearfield
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- Farmington
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