EMI Health Therapists in Syracuse, UT
I believe that we all hold our truth and answers within and that we deserve space and support to understand ourselves and overcome our pain and insecurities. In a nurturing and safe environment, we can heal from hurt, and grow into our best selves.
I believe that we all hold our truth and answers within and that we deserve space and support to understand ourselves and overcome our pain and insecurities. In a nurturing and safe environment, we can heal from hurt, and grow into our best selves.
My ideal client is someone who feels motivated to find empowerment over their own life. My ideal client is someone who wants to use therapy as a space to explore, express, process, brainstorm, feel, connect, and create. Therapy is a resource to them to assist in the ongoing challenges that arise as a result of being human. They want a therapist who will both support them and challenge them. They may have a background of traumatic experiences, they may have an official or unofficial diagnosis of neurodivergence, or they may be someone who simply feels like we would be a good therapist/client match.
My ideal client is someone who feels motivated to find empowerment over their own life. My ideal client is someone who wants to use therapy as a space to explore, express, process, brainstorm, feel, connect, and create. Therapy is a resource to them to assist in the ongoing challenges that arise as a result of being human. They want a therapist who will both support them and challenge them. They may have a background of traumatic experiences, they may have an official or unofficial diagnosis of neurodivergence, or they may be someone who simply feels like we would be a good therapist/client match.
Life can be incredibly tough, and when you're feeling stuck, overwhelmed, or burdened by past traumas, it can seem like there's no way out. But you don't have to face life alone. I understand how hard it can be to navigate these challenges, and I'm here to help you find the clarity and healing you need. Whether you're struggling with substance use, unhealthy patterns to cope, anxiety, depression, just trying to make sense of it all, or we can work together to uncover the roots of your pain and build a path toward a life that feels more peaceful, balanced, and truly your own.
Life can be incredibly tough, and when you're feeling stuck, overwhelmed, or burdened by past traumas, it can seem like there's no way out. But you don't have to face life alone. I understand how hard it can be to navigate these challenges, and I'm here to help you find the clarity and healing you need. Whether you're struggling with substance use, unhealthy patterns to cope, anxiety, depression, just trying to make sense of it all, or we can work together to uncover the roots of your pain and build a path toward a life that feels more peaceful, balanced, and truly your own.
If you've been in a slump, need answers, or your life feels out of control, speaking to a therapist may be just the thing to get you through this time of your life. Therapists are not alike. We bring with us our personalities and skill sets, and that's ok! Maybe you've never been to a therapist. Maybe you've been to several. My focus is on your goals (so, start thinking about what you want out of therapy). I use a very cerebral approach to your healing. We will identify, dissect, and reformulate the way you see the world around you in a loving and compassionate environment. If you're ready for change, then I'm your gal.
If you've been in a slump, need answers, or your life feels out of control, speaking to a therapist may be just the thing to get you through this time of your life. Therapists are not alike. We bring with us our personalities and skill sets, and that's ok! Maybe you've never been to a therapist. Maybe you've been to several. My focus is on your goals (so, start thinking about what you want out of therapy). I use a very cerebral approach to your healing. We will identify, dissect, and reformulate the way you see the world around you in a loving and compassionate environment. If you're ready for change, then I'm your gal.
Kia ora! I am JC. I work with couples, families, and individuals. I specialize in couples therapy because communication is key to an excellent relationship. Some of the most common reasons couples come to see me are: disagreements, relational trauma, family issues, and infidelity. The most important thing to me is a good connection between client and therapist. I work very hard to keep a warm, inviting, and non-judgmental atmosphere in my sessions. I go at your pace and work on the things you want to work on. I am here to help you!
Kia ora! I am JC. I work with couples, families, and individuals. I specialize in couples therapy because communication is key to an excellent relationship. Some of the most common reasons couples come to see me are: disagreements, relational trauma, family issues, and infidelity. The most important thing to me is a good connection between client and therapist. I work very hard to keep a warm, inviting, and non-judgmental atmosphere in my sessions. I go at your pace and work on the things you want to work on. I am here to help you!
Cassie Quick w/Mindful Connections Therapists
Clinical Social Work/Therapist, LCSW
2 Endorsed
Syracuse, UT 84075
Need help today? I have openings! It's been a rough few years—thanks, 2020! But I see you. I know you've been running yourself ragged trying to make your life work. You're exhausted, dissatisfied, and increasingly uninspired. People are trying to compliment you, saying 'You're doing great!' but you get in your head, and it's a negative spiral. You used to thrive, but now you feel lost, lonely, and dissatisfied. Your anxiety and depression are keeping you stuck, so you find yourself coping with your new best friend Netflix and withdrawing from life. Something has to change!
Need help today? I have openings! It's been a rough few years—thanks, 2020! But I see you. I know you've been running yourself ragged trying to make your life work. You're exhausted, dissatisfied, and increasingly uninspired. People are trying to compliment you, saying 'You're doing great!' but you get in your head, and it's a negative spiral. You used to thrive, but now you feel lost, lonely, and dissatisfied. Your anxiety and depression are keeping you stuck, so you find yourself coping with your new best friend Netflix and withdrawing from life. Something has to change!
Are you struggling to feel good about yourself or feeling overwhelmed by anxiety and depression? Do you find it hard to manage your emotions or build the confidence you need to face life’s challenges? You want to feel confident, manage emotions better, and build stronger relationships. You're ready for change and seeking guidance to help you move forward. Whether you're a teen navigating the pressures of growing up, a young adult feeling stuck, or a parent seeking support for your child, I’m here to help.
Are you struggling to feel good about yourself or feeling overwhelmed by anxiety and depression? Do you find it hard to manage your emotions or build the confidence you need to face life’s challenges? You want to feel confident, manage emotions better, and build stronger relationships. You're ready for change and seeking guidance to help you move forward. Whether you're a teen navigating the pressures of growing up, a young adult feeling stuck, or a parent seeking support for your child, I’m here to help.
Victoria Thompson @ Mindful Connections Therapy
Clinical Social Work/Therapist, LCSW
3 Endorsed
Syracuse, UT 84075
Do you wake up every morning and think "I can’t get out of bed”? It seems like too much right now! You peel yourself out of bed anyway, because you know you have to get going. You have to do all the “things” to make the world function for the humans in your life, but some days it feels like too much. You think this shouldn’t be this hard. I should know what to do and yet you still don’t make any change. You turn on the podcasts and the audiobooks, but no matter how many you listen to you just cannot get yourself to make lasting change. If you could just talk this out maybe you would not feel so stuck and so alone.
Do you wake up every morning and think "I can’t get out of bed”? It seems like too much right now! You peel yourself out of bed anyway, because you know you have to get going. You have to do all the “things” to make the world function for the humans in your life, but some days it feels like too much. You think this shouldn’t be this hard. I should know what to do and yet you still don’t make any change. You turn on the podcasts and the audiobooks, but no matter how many you listen to you just cannot get yourself to make lasting change. If you could just talk this out maybe you would not feel so stuck and so alone.
My name is CJ and I am an experienced Clinical Mental Health Counselor. I enjoy working with clients who are open and willing to learn and try new ways of thinking and behaving. My hope is that clients don't enter therapy looking for somebody to simply tell them what to do; I don't believe that's my role as a clinician. Instead, effective therapy is about collaborative partnership. Remember, you are the expert on you. I want to utilize that expertise to work with you to create and move towards your goals. Much of my work is focused on helping youth and adults struggling with anxiety, depression, anger and addiction.
My name is CJ and I am an experienced Clinical Mental Health Counselor. I enjoy working with clients who are open and willing to learn and try new ways of thinking and behaving. My hope is that clients don't enter therapy looking for somebody to simply tell them what to do; I don't believe that's my role as a clinician. Instead, effective therapy is about collaborative partnership. Remember, you are the expert on you. I want to utilize that expertise to work with you to create and move towards your goals. Much of my work is focused on helping youth and adults struggling with anxiety, depression, anger and addiction.
Hello! I am a Board-Certified Family Nurse Practitioner that specializes in mental health. As a nurse for 15 years, and now as a Nurse Practitioner, I have always believed that we need to have a healthy balance between our physical, psychological, emotional, and spiritual selves. My goal is to help you accomplish this by providing testing, lab work, medication management, and support as it is needed. I work with children to adults who deal with depression, anxiety, OCD, ADHD, addiction, binge-eating disorder, obesity, thyroid dysfunction, and hormone imbalance.
Hello! I am a Board-Certified Family Nurse Practitioner that specializes in mental health. As a nurse for 15 years, and now as a Nurse Practitioner, I have always believed that we need to have a healthy balance between our physical, psychological, emotional, and spiritual selves. My goal is to help you accomplish this by providing testing, lab work, medication management, and support as it is needed. I work with children to adults who deal with depression, anxiety, OCD, ADHD, addiction, binge-eating disorder, obesity, thyroid dysfunction, and hormone imbalance.
Kim became a therapist because she loves watching people do what they thought was impossible and achieve their goals. Years later, the change process and being able to witness the tools working in her clients’ lives still drives her. Kim wants people to know that mental health is the foundation of all health. She believes that we all want to contribute and feel like we have a purpose. Healing trauma and working through barriers helps people get there. Clients say she provides a judgment-free, honest and supportive environment. She is honored to be able to participate in their healing journey.
Kim became a therapist because she loves watching people do what they thought was impossible and achieve their goals. Years later, the change process and being able to witness the tools working in her clients’ lives still drives her. Kim wants people to know that mental health is the foundation of all health. She believes that we all want to contribute and feel like we have a purpose. Healing trauma and working through barriers helps people get there. Clients say she provides a judgment-free, honest and supportive environment. She is honored to be able to participate in their healing journey.
Are you figuring out adulting and all the struggles it can bring? As a therapist, my goal is to walk alongside and partner with you on your healing journey. I believe that walking a parallel path with clients in a non-judgmental space empowers clients to explore their thoughts, feelings, and behaviors, leading them to develop healthy mechanisms for transformation.
Are you figuring out adulting and all the struggles it can bring? As a therapist, my goal is to walk alongside and partner with you on your healing journey. I believe that walking a parallel path with clients in a non-judgmental space empowers clients to explore their thoughts, feelings, and behaviors, leading them to develop healthy mechanisms for transformation.
Erin believes that “peace is not the absence of conflict, but the ability to cope with it” (Mahatma Gandhi) and that a healthy life is filled with a variety of experiences and emotions. Erin helps empower clients with perspective and tools to more skillfully navigate life’s challenges and live in alignment with their inner values.
Erin believes that “peace is not the absence of conflict, but the ability to cope with it” (Mahatma Gandhi) and that a healthy life is filled with a variety of experiences and emotions. Erin helps empower clients with perspective and tools to more skillfully navigate life’s challenges and live in alignment with their inner values.
Tara Ottenstein at Wellness Mindset LLC
Clinical Social Work/Therapist, MSW, CSW
1 Endorsed
Serves Area
Does your teen struggle with anxiety or depression? Are you a new mom adjusting to parenthood or struggling to know how to best support your child? Are you dealing with a blended or challenging family dynamic? I would love to support you. I have been working with children, teens, adults and families in various therapeutic settings for over 6 years. I specialize in working with children and youth, as well as women's mental health and family dynamics. I specialize in anxiety, depression, Perinatal Mental Health (Postpartum), family relationships, addiction, stress and self esteem.
Does your teen struggle with anxiety or depression? Are you a new mom adjusting to parenthood or struggling to know how to best support your child? Are you dealing with a blended or challenging family dynamic? I would love to support you. I have been working with children, teens, adults and families in various therapeutic settings for over 6 years. I specialize in working with children and youth, as well as women's mental health and family dynamics. I specialize in anxiety, depression, Perinatal Mental Health (Postpartum), family relationships, addiction, stress and self esteem.
Haylee has experience working with adolescents and adults with a variety of backgrounds, needs, and experiences. She focuses her work with individuals navigating anxiety, depression/mood disorders, self-esteem and body image issues, ADHD and trauma. She particularly enjoys working with LGBTQ+ clients, including teens in this sphere and their families. She strives to view each individual holistically, looking beyond the therapy room to include the context of their background and environment in her understanding of clients.
Haylee has experience working with adolescents and adults with a variety of backgrounds, needs, and experiences. She focuses her work with individuals navigating anxiety, depression/mood disorders, self-esteem and body image issues, ADHD and trauma. She particularly enjoys working with LGBTQ+ clients, including teens in this sphere and their families. She strives to view each individual holistically, looking beyond the therapy room to include the context of their background and environment in her understanding of clients.
As a therapist, I am committed to seeing my clients in the context of their environment, family life and cultural or religious background. These elements are critical in building an accurate picture of a client’s struggles and strengths.
As a therapist, I am committed to seeing my clients in the context of their environment, family life and cultural or religious background. These elements are critical in building an accurate picture of a client’s struggles and strengths.
I am therapist who brings a thoughtful, empathetic approach to his work with clients. With a passion for helping others feel seen, heard, and supported, I specialize in creating a safe, welcoming space where individuals can grow into the best version of themselves. I see patients at the Westside Clinic (basement level) for Health Psychology.
I am therapist who brings a thoughtful, empathetic approach to his work with clients. With a passion for helping others feel seen, heard, and supported, I specialize in creating a safe, welcoming space where individuals can grow into the best version of themselves. I see patients at the Westside Clinic (basement level) for Health Psychology.
I’m a CMHC and a compassionate therapist specializing in Brainspotting, EMDR, somatic-based therapy, CBT, and DBT. I work with teens and adults navigating anxiety, depression, ADHD, trauma, and life transitions. In my work, I take a mind-body approach and tailor each session to your unique needs. I integrate somatic therapy, mindfulness, and evidence-based practices to support holistic healing. Together, we’ll focus on reconnecting you with your body, processing your experiences, and building tools to move through emotions with more clarity and steadiness. I aim to create a space where you feel seen, understood, and supported.
I’m a CMHC and a compassionate therapist specializing in Brainspotting, EMDR, somatic-based therapy, CBT, and DBT. I work with teens and adults navigating anxiety, depression, ADHD, trauma, and life transitions. In my work, I take a mind-body approach and tailor each session to your unique needs. I integrate somatic therapy, mindfulness, and evidence-based practices to support holistic healing. Together, we’ll focus on reconnecting you with your body, processing your experiences, and building tools to move through emotions with more clarity and steadiness. I aim to create a space where you feel seen, understood, and supported.
Dr. Varela's primary objective is to help empower clients to view themselves as being capable of overcoming their presenting concerns. It is important for him to employ a collaborative approach and allow his clients to discuss their presenting concerns and generate ideas about how our work together will proceed. Dr. Varela encourages his clients to discuss changes they would like to make in their lives, emphasizing their individual abilities and strengths, and we work together to develop therapeutic goals and an effective treatment plan.
Dr. Varela's primary objective is to help empower clients to view themselves as being capable of overcoming their presenting concerns. It is important for him to employ a collaborative approach and allow his clients to discuss their presenting concerns and generate ideas about how our work together will proceed. Dr. Varela encourages his clients to discuss changes they would like to make in their lives, emphasizing their individual abilities and strengths, and we work together to develop therapeutic goals and an effective treatment plan.
Are you feeling stuck in your relationship, overwhelmed by anxiety or depression, or struggling with self-confidence and connection? I work with individuals, couples, and families who are ready for change but may feel hopeless, exhausted, or unsure where to begin. When you're facing communication breakdowns, emotional distance, conflict, low self-esteem, or a feeling that something just isn’t right, I offer a supportive, nonjudgmental space to explore what’s holding you back. A little extra support can help to build understanding, strengthen relationships, and enable you to move forward with greater clarity and confidence.
Are you feeling stuck in your relationship, overwhelmed by anxiety or depression, or struggling with self-confidence and connection? I work with individuals, couples, and families who are ready for change but may feel hopeless, exhausted, or unsure where to begin. When you're facing communication breakdowns, emotional distance, conflict, low self-esteem, or a feeling that something just isn’t right, I offer a supportive, nonjudgmental space to explore what’s holding you back. A little extra support can help to build understanding, strengthen relationships, and enable you to move forward with greater clarity and confidence.
See more therapy options for Syracuse
Nearby EMI Health Therapists Searches for Syracuse
- Clearfield
- Clinton
- Farmington
- Harrisville
- Kaysville
- Layton
- Ogden
- Riverdale
- Roy
- South Ogden
- West Haven
- West Point