Secular and Non-Religious Therapists in Spanish Fork, UT
Dr. Dominic
Psychologist, PhD, ABPP, PSYPACT
4 Endorsed
Spanish Fork, UT 84660
Waitlist for new clients
As a secular psychologist with 10+ years of experience, I support busy adults through professional stress, faith transitions (e.g., from Mormonism, which I was part of), and relationship issues and trauma.
You've worked hard to build your life, yet you know something needs to change. You might feel burnt out from constant stress, anxiety might have become unmanageable, or your beliefs have shifted so much that your whole world feels upside down. If so, now might be the time to reach out to a therapist who can help you navigate these challenges, rediscover yourself, and find balance & fulfillment. I work with action oriented people ready to break old patterns and build a more fulfilling life. Together, we’ll develop practical solutions to help you move forward. Booking a counseling session now might be the best decision you make.
As a secular psychologist with 10+ years of experience, I support busy adults through professional stress, faith transitions (e.g., from Mormonism, which I was part of), and relationship issues and trauma.
You've worked hard to build your life, yet you know something needs to change. You might feel burnt out from constant stress, anxiety might have become unmanageable, or your beliefs have shifted so much that your whole world feels upside down. If so, now might be the time to reach out to a therapist who can help you navigate these challenges, rediscover yourself, and find balance & fulfillment. I work with action oriented people ready to break old patterns and build a more fulfilling life. Together, we’ll develop practical solutions to help you move forward. Booking a counseling session now might be the best decision you make.
Feeling the weight of trauma, addiction, or a faith transition? Whether you are navigating religious deconstruction, managing PTSD, or breaking addictive cycles, you don't have to carry it alone. I provide a safe, direct, and collaborative space to share your truth without judgment, while being both supported and challenged. Alongside talk therapy, I offer neurofeedback—a non-invasive approach that addresses the underlying brain dysregulation common to many mental health challenges by retraining neural pathways to shift away from automatic stress, mood, or behavioral loops. Together, let's build a resilient path forward.
Feeling the weight of trauma, addiction, or a faith transition? Whether you are navigating religious deconstruction, managing PTSD, or breaking addictive cycles, you don't have to carry it alone. I provide a safe, direct, and collaborative space to share your truth without judgment, while being both supported and challenged. Alongside talk therapy, I offer neurofeedback—a non-invasive approach that addresses the underlying brain dysregulation common to many mental health challenges by retraining neural pathways to shift away from automatic stress, mood, or behavioral loops. Together, let's build a resilient path forward.
Whether you are experiencing overwhelm, low motivation, self-criticism, or the effects of trauma, I’m here to help. We can work together on creating an adaptable treatment plan that gets you back to feeling like the best version of yourself. Mental health matters, and sometimes we need help and support to get us where we want to be. My goal is to help you feel safe, valued, and respected.
I am trained in Eye Movement Desensitization Reprocessing (EMDR) and Accelerated Resolution Therapy (ART). I also have experience with Internal Family Systems (IFS) and Dialectical Behavior Therapy (DBT).
Whether you are experiencing overwhelm, low motivation, self-criticism, or the effects of trauma, I’m here to help. We can work together on creating an adaptable treatment plan that gets you back to feeling like the best version of yourself. Mental health matters, and sometimes we need help and support to get us where we want to be. My goal is to help you feel safe, valued, and respected.
I am trained in Eye Movement Desensitization Reprocessing (EMDR) and Accelerated Resolution Therapy (ART). I also have experience with Internal Family Systems (IFS) and Dialectical Behavior Therapy (DBT).
Healing begins when you feel safe to show up fully as yourself—questions, emotions, contradictions, and all.
I help people heal from trauma, anxiety, perfectionism, body image struggles, and life's major transitions. Many of my clients feel caught between who they've been expected to be and who they're becoming. Together, we'll untangle old patterns, reconnect with your authentic self, and build greater clarity, self-trust, and a life that feels more aligned with who you are.
Healing begins when you feel safe to show up fully as yourself—questions, emotions, contradictions, and all.
I help people heal from trauma, anxiety, perfectionism, body image struggles, and life's major transitions. Many of my clients feel caught between who they've been expected to be and who they're becoming. Together, we'll untangle old patterns, reconnect with your authentic self, and build greater clarity, self-trust, and a life that feels more aligned with who you are.
The relationships that are most important often cause us the most pain. My work focuses on helping clients better understand themselves and strengthen their most important relationships. We explore how patterns developed, why certain triggers feel so intense, and how to respond differently without abandoning yourself in the process.
I specialize in working with couples and families of adults (including those navigating the pain and complexity of estrangement). I also work with individuals needing guidance as they move through major life transitions with clarity and confidence.
The relationships that are most important often cause us the most pain. My work focuses on helping clients better understand themselves and strengthen their most important relationships. We explore how patterns developed, why certain triggers feel so intense, and how to respond differently without abandoning yourself in the process.
I specialize in working with couples and families of adults (including those navigating the pain and complexity of estrangement). I also work with individuals needing guidance as they move through major life transitions with clarity and confidence.
I help individuals and couples break the negative thought patterns that drive anxiety, conflict, and self-doubt. Many struggles are sustained by rigid beliefs about worth, trust, and failure. Together, we identify those patterns, challenge them, and build healthier, more flexible ways of thinking.
In couples therapy, I help partners interrupt reactive cycles, take accountability, and rebuild connection through clear, values-based communication. I provide affirming therapy for LGBTQ+ clients.
I focus on anxiety, depression, LGBTQ+ issues, couples counseling (including divorce mediation), and faith transitions.
You matter!
I help individuals and couples break the negative thought patterns that drive anxiety, conflict, and self-doubt. Many struggles are sustained by rigid beliefs about worth, trust, and failure. Together, we identify those patterns, challenge them, and build healthier, more flexible ways of thinking.
In couples therapy, I help partners interrupt reactive cycles, take accountability, and rebuild connection through clear, values-based communication. I provide affirming therapy for LGBTQ+ clients.
I focus on anxiety, depression, LGBTQ+ issues, couples counseling (including divorce mediation), and faith transitions.
You matter!
You’ve been doing your best to hold it all together— lately, and it feels like you are running on empty. Anxiety is constantly buzzing in the background, or you find yourself avoiding things you used to enjoy. You feel tired, overwhelmed, or disconnected from yourself, and you're ready for something to shift.
I work with teens, young adults, and adults who are looking for more than just coping—they want clarity, tools that work, and a deeper sense of peace. My style blends practical skill-building with brain-based understanding to help you slow down, rethink stuck thought patterns, and reconnect with what matters most.
You’ve been doing your best to hold it all together— lately, and it feels like you are running on empty. Anxiety is constantly buzzing in the background, or you find yourself avoiding things you used to enjoy. You feel tired, overwhelmed, or disconnected from yourself, and you're ready for something to shift.
I work with teens, young adults, and adults who are looking for more than just coping—they want clarity, tools that work, and a deeper sense of peace. My style blends practical skill-building with brain-based understanding to help you slow down, rethink stuck thought patterns, and reconnect with what matters most.
I'm a compassionate and empathetic Clinical Social Worker. I want my clients to feel empowered and supported as they navigate life's challenges. I strive to create safe space to discover their potential for growth and resilience.
I believe that every client arrives with inherent strength and skills that position them for growth and success. During challenging times, they may not fully recognize or trust these abilities. My role is to provide a supportive, collaborative space where clients can identify, strengthen, and confidently utilize the tools they already possess.
I'm a compassionate and empathetic Clinical Social Worker. I want my clients to feel empowered and supported as they navigate life's challenges. I strive to create safe space to discover their potential for growth and resilience.
I believe that every client arrives with inherent strength and skills that position them for growth and success. During challenging times, they may not fully recognize or trust these abilities. My role is to provide a supportive, collaborative space where clients can identify, strengthen, and confidently utilize the tools they already possess.
I believe every person has the capacity to grow, heal, and live a life that aligns with their values. My role is to create a safe, affirming space where you can explore challenges, build on your strengths, and discover new ways of relating to yourself and others. I work with teens, adults, and members of the LGBTQ+ communities, honoring each client’s lived experience and identity.
Whether you’re navigating anxiety, depression, trauma, ADHD, or faith transition. I provide support that blends warmth, compassion, and evidence-based strategies.
I believe every person has the capacity to grow, heal, and live a life that aligns with their values. My role is to create a safe, affirming space where you can explore challenges, build on your strengths, and discover new ways of relating to yourself and others. I work with teens, adults, and members of the LGBTQ+ communities, honoring each client’s lived experience and identity.
Whether you’re navigating anxiety, depression, trauma, ADHD, or faith transition. I provide support that blends warmth, compassion, and evidence-based strategies.
Are you looking for something better? I believe therapy should help you find a path towards the life you want. My passion is working with clients who may be navigating life transitions, managing stress, or working through deeper challenges.
I specialize in women’s issues, ADHD, anxiety, autism, depression, and self-esteem. Whether you’re feeling stuck, overwhelmed, or simply wanting to reconnect with your strengths, I’m here to walk alongside you. My goal is to help you feel heard, valued, and supported as you create meaningful changes in your life.
Are you looking for something better? I believe therapy should help you find a path towards the life you want. My passion is working with clients who may be navigating life transitions, managing stress, or working through deeper challenges.
I specialize in women’s issues, ADHD, anxiety, autism, depression, and self-esteem. Whether you’re feeling stuck, overwhelmed, or simply wanting to reconnect with your strengths, I’m here to walk alongside you. My goal is to help you feel heard, valued, and supported as you create meaningful changes in your life.
Therapy provides a safe space to explore and understand your experiences. My approach is grounded in compassion and attunement, helping you connect in a non-judgmental way. Healing happens when you feel supported enough to face what’s showing up, even when it feels difficult.
I work with children, teens, and young adults navigating anxiety, identity challenges, sexual trauma, PTSD, complex trauma, and life transitions. I provide a safe and affirming space for LGBTQ+ clients. With the help of my service dog, Demi, I offer a calming environment where clients feel safe, seen, and empowered to explore their story and build resilience.
Therapy provides a safe space to explore and understand your experiences. My approach is grounded in compassion and attunement, helping you connect in a non-judgmental way. Healing happens when you feel supported enough to face what’s showing up, even when it feels difficult.
I work with children, teens, and young adults navigating anxiety, identity challenges, sexual trauma, PTSD, complex trauma, and life transitions. I provide a safe and affirming space for LGBTQ+ clients. With the help of my service dog, Demi, I offer a calming environment where clients feel safe, seen, and empowered to explore their story and build resilience.
From trauma to communication, every relationship has challenges which might also include issues with pornography, personality, communication, work-related stress, sexual dysfunction, feeling like you’re living with a roommate, or coming to terms with an affair. These issues are overwhelming and difficult to overcome resulting in unsafe communication. Using the best available therapies, I offer a safe therapeutic relationship full of empathy and compassion to help heal the pain
From trauma to communication, every relationship has challenges which might also include issues with pornography, personality, communication, work-related stress, sexual dysfunction, feeling like you’re living with a roommate, or coming to terms with an affair. These issues are overwhelming and difficult to overcome resulting in unsafe communication. Using the best available therapies, I offer a safe therapeutic relationship full of empathy and compassion to help heal the pain
Life has taught me that healing is not linear—and that resilience is often born from the most painful places. As a certified EMDR clinician, I specialize in helping individuals (13+) navigate relationship challenges, anxiety, depression, grief, and the complex effects of trauma. My work is grounded in professional training and lived experience.
I grew up in a family shaped by alcoholism, abuse, and profound loss. These early experiences left me grappling with symptoms rooted in trauma, including a lifelong battle to prove my value. My healing journey deeply informs the compassionate, nonjudgmental space I offer my clients.
Life has taught me that healing is not linear—and that resilience is often born from the most painful places. As a certified EMDR clinician, I specialize in helping individuals (13+) navigate relationship challenges, anxiety, depression, grief, and the complex effects of trauma. My work is grounded in professional training and lived experience.
I grew up in a family shaped by alcoholism, abuse, and profound loss. These early experiences left me grappling with symptoms rooted in trauma, including a lifelong battle to prove my value. My healing journey deeply informs the compassionate, nonjudgmental space I offer my clients.
More Therapists Nearby
If you're feeling overwhelmed in parenting or stuck in your relationship with your partner, you already have a lot on your plate. Therapy should feel like a space you can show up as you are in the moment–by yourself or with a family member–and leave feeling a little lighter. My goal is to help you develop tools to grow in confidence in your ability as a partner, parent, or individual. I want to help you create connection with those around you and form lasting and healthy bonds, regardless of the background you come from.
If you're feeling overwhelmed in parenting or stuck in your relationship with your partner, you already have a lot on your plate. Therapy should feel like a space you can show up as you are in the moment–by yourself or with a family member–and leave feeling a little lighter. My goal is to help you develop tools to grow in confidence in your ability as a partner, parent, or individual. I want to help you create connection with those around you and form lasting and healthy bonds, regardless of the background you come from.
If you're searching for an experienced therapist to help you overcome challenges and achieve a fulfilling life, look no further. As a passionate therapist, activist, and scholar specializing in repairing trauma and relational dysfunction, I offer specialized expertise in improving relationships, sex therapy, trauma therapy, and gender-affirming care. My trauma-informed approach focuses on exploring and understanding unmet attachment needs, which can often unconsciously sabotage our well-being. Contact me today to take the first step towards a happier, more fulfilling life. If you're struggling with:
If you're searching for an experienced therapist to help you overcome challenges and achieve a fulfilling life, look no further. As a passionate therapist, activist, and scholar specializing in repairing trauma and relational dysfunction, I offer specialized expertise in improving relationships, sex therapy, trauma therapy, and gender-affirming care. My trauma-informed approach focuses on exploring and understanding unmet attachment needs, which can often unconsciously sabotage our well-being. Contact me today to take the first step towards a happier, more fulfilling life. If you're struggling with:
I provide readiness evaluations and WPATH Letters for transgender surgery, top surgery, bottom surgery, and facial feminization. I work with clients in Salt Lake City, Ogden, Provo, and all over Utah to make this process fast, affirming, and WPATH-compliant. Show up as you are, and I’ll take it from there. You’ve already had to fight just to be seen, believed, and taken seriously. This isn’t another hurdle, it’s a hand on your back saying, “I’ve got you.”
I provide readiness evaluations and WPATH Letters for transgender surgery, top surgery, bottom surgery, and facial feminization. I work with clients in Salt Lake City, Ogden, Provo, and all over Utah to make this process fast, affirming, and WPATH-compliant. Show up as you are, and I’ll take it from there. You’ve already had to fight just to be seen, believed, and taken seriously. This isn’t another hurdle, it’s a hand on your back saying, “I’ve got you.”
WORTH It was created as a place where you can find therapists who “get it.” At Worth It, we strive to create real connections and foster a safe space where people can learn lasting skills to heal and grow.
WORTH It was created as a place where you can find therapists who “get it.” At Worth It, we strive to create real connections and foster a safe space where people can learn lasting skills to heal and grow.
Pain, sadness, anger, worry are all part of the human experience. It's when these emotions become overwhelming that we begin to wonder how much more we can take and start to look for someone to help. I work with clients who are at the end of their rope and need someone to turn to. I can help with depression, anxiety, stress, grief, trauma and other mental struggles that tend to affect our abilities to function in life.
Pain, sadness, anger, worry are all part of the human experience. It's when these emotions become overwhelming that we begin to wonder how much more we can take and start to look for someone to help. I work with clients who are at the end of their rope and need someone to turn to. I can help with depression, anxiety, stress, grief, trauma and other mental struggles that tend to affect our abilities to function in life.
I focus on the unique needs of each individual, providing a safe and understanding space where clients feel heard, respected, and supported. My goal is to help clients find clarity, confidence, and direction in their lives. I take a collaborative, solution-focused approach, incorporating various techniques to foster personal growth. I specialize in guiding individuals through life transitions, motivation struggles, and uncovering patterns that keep them feeling 'stuck.' Together, we can explore strengths, create new perspectives, and build momentum toward lasting change.
I focus on the unique needs of each individual, providing a safe and understanding space where clients feel heard, respected, and supported. My goal is to help clients find clarity, confidence, and direction in their lives. I take a collaborative, solution-focused approach, incorporating various techniques to foster personal growth. I specialize in guiding individuals through life transitions, motivation struggles, and uncovering patterns that keep them feeling 'stuck.' Together, we can explore strengths, create new perspectives, and build momentum toward lasting change.
I provide individual therapy for concerns like complex PTSD, anxiety and panic, religious trauma, scrupulosity and moral injury, identity development, relationship and family strain, political stress, and body image. If you are navigating a faith transition or life after a high-demand group, you may feel thoughtful yet anxious or numb, worn down by shame and people-pleasing. You want language for what happened, relief in your body, and a steadier sense of self. Together we will process trauma, set boundaries, separate fear from values, and rebuild relationships based on consent and choice.
I provide individual therapy for concerns like complex PTSD, anxiety and panic, religious trauma, scrupulosity and moral injury, identity development, relationship and family strain, political stress, and body image. If you are navigating a faith transition or life after a high-demand group, you may feel thoughtful yet anxious or numb, worn down by shame and people-pleasing. You want language for what happened, relief in your body, and a steadier sense of self. Together we will process trauma, set boundaries, separate fear from values, and rebuild relationships based on consent and choice.
See more therapy options for Spanish Fork
Nearby Secular and Non-Religious Therapists Searches for Spanish Fork
- American Fork
- Eagle Mountain
- Highland
- Lehi
- Lindon
- Mapleton
- Orem
- Payson
- Pleasant Grove
- Provo
- Saratoga Springs
- Springville
Secular and Non-Religious Therapists
What is a secular and non religious approach in therapy?
Secular or non-religious therapy is a theoretical orientation used by many therapists and describes a therapeutic approach that does not rely on any specific religious or faith-based beliefs in the therapeutic process. Secular counselors will often approach therapy with an emphasis on evidence-based practices, such as Cognitive Behavioral Therapy (CBT) or Acceptance and Commitment Therapy (ACT) to help clients, instead of relying on religious practices, such as prayer or belief in God.
Is secular therapy primarily for non-religious people?
Both religious and non-religious individuals can benefit from secular therapy. People exploring their religious or spiritual beliefs may find it especially useful to work with a secular therapist who is unbiased toward any specific religion. While religious individuals might value the connection and familiarity of seeing a counselor who shares their beliefs, secular counseling can offer them the chance to develop coping skills independent of their religious practice, which can be beneficial in various aspects of their lives.
Can a secular approach to therapy help with religious trauma?
One major reason clients may seek a secular therapist is to process previous religious experiences, including religious trauma. Secular therapists can help clients manage symptoms of the trauma through practices such as Eye Movement Desensitization and Reprocessing (EMDR) therapy or Acceptance and Commitment Therapy (ACT). They can also encourage clients through talk therapy or psychodynamic approaches to explore the roots of their religious trauma. Since secular therapists do not have any predetermined religious beliefs, they can be particularly helpful for clients looking to explore their own religious beliefs following a history of religious trauma.
What does non religious marriage and premarital counseling involve?
Marriage and premarital counseling typically involves a couple meeting with a therapist to discuss topics such as planning for marriage, navigating a new marriage, addressing relationship challenges, and developing better communication and conflict resolution skills. Non-religious therapists assist couples in achieving these goals without adhering to specific religious beliefs or frameworks, often emphasizing inclusivity and non-judgment, especially for "nontraditional" couples. However, seeking couples therapy from a non-religious counselor does not mean religious topics are off-limits. In fact, non-religious couples from different religious backgrounds may benefit from a secular therapist who remains neutral toward the beliefs of each partner.