Sports Performance Therapists in South Jordan, UT
I specialize in working with athletes facing mental health challenges, sports performance blocks, and identity struggles.
I specialize in accessing the deeper parts of the brain where emotional and performance-related blocks are stored—often beyond the reach of traditional talk therapy. This is especially effective for athletes who feel “stuck” despite hard work and commitment.
I specialize in working with athletes facing mental health challenges, sports performance blocks, and identity struggles.
I specialize in accessing the deeper parts of the brain where emotional and performance-related blocks are stored—often beyond the reach of traditional talk therapy. This is especially effective for athletes who feel “stuck” despite hard work and commitment.
With 14 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is licensed in 25 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
With 14 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is licensed in 25 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
Aimee Dansie
Marriage & Family Therapist, MA, LMFT
1 Endorsed
South Jordan, UT 84009
Waitlist for new clients
Feeling stuck in the same patterns, even after trying therapy? You're not alone.
If you’ve found yourself revisiting the same issues again and again—without feeling real change—you might be ready for a different kind of healing.
I work with individuals and couples who are motivated to change but feel like something deeper is getting in the way. Whether you're struggling with anxiety, trauma, relationship conflict, ADHD, depression, family issues, or the general stress of life, you don’t have to keep spinning your wheels.
Feeling stuck in the same patterns, even after trying therapy? You're not alone.
If you’ve found yourself revisiting the same issues again and again—without feeling real change—you might be ready for a different kind of healing.
I work with individuals and couples who are motivated to change but feel like something deeper is getting in the way. Whether you're struggling with anxiety, trauma, relationship conflict, ADHD, depression, family issues, or the general stress of life, you don’t have to keep spinning your wheels.
While I work with many types of individuals, my passion includes using geek therapy and sports psychology in a person-centered approach in helping overcome life's challenges!
I utilize CBT, ACT, SFBT, positive psychology, fandom integration and more to address an individual's needs. I also integrate Sport Psychology being a previous fitness professional and ex-athlete, as well as have experience with Eating Disorders, Body Image concerns, and Fitness Plateaus. Additionally I am trained in EMDR and certified in Geek Therapy!
While I work with many types of individuals, my passion includes using geek therapy and sports psychology in a person-centered approach in helping overcome life's challenges!
I utilize CBT, ACT, SFBT, positive psychology, fandom integration and more to address an individual's needs. I also integrate Sport Psychology being a previous fitness professional and ex-athlete, as well as have experience with Eating Disorders, Body Image concerns, and Fitness Plateaus. Additionally I am trained in EMDR and certified in Geek Therapy!
Additionally, I have taken 2 specialty Brainspotting trainings for sports performance and trauma.
You push your limits in the mountains, but inside it can feel like you're carrying a weight no summit can lift. Whether you're facing anxiety before a big objective, struggling with trauma from an accident, grieving someone in your outdoor community, or feeling stuck in a complicated relationship with food and your body, you don't have to navigate it alone. I work with mountain athletes like climbers, skiers, runners, bikers, and guides who are dealing with the mental and emotional challenges that often come with living close to the edge. I understand how the mountains can be both a refuge and a place where deep pain can surface.
Additionally, I have taken 2 specialty Brainspotting trainings for sports performance and trauma.
You push your limits in the mountains, but inside it can feel like you're carrying a weight no summit can lift. Whether you're facing anxiety before a big objective, struggling with trauma from an accident, grieving someone in your outdoor community, or feeling stuck in a complicated relationship with food and your body, you don't have to navigate it alone. I work with mountain athletes like climbers, skiers, runners, bikers, and guides who are dealing with the mental and emotional challenges that often come with living close to the edge. I understand how the mountains can be both a refuge and a place where deep pain can surface.
From trauma, anxiety and depression to performance pressure, burnout, and major life transitions, I work with teens, college students, adults, couples, and student-athletes who are carrying a lot and are ready for things to feel more manageable. In sessions, my goal is for you to feel genuinely seen and heard, not judged. My style is person-centered and collaborative, and we will move at a pace that feels right for you. If you are tired of feeling stuck, you don’t have to do it alone.
From trauma, anxiety and depression to performance pressure, burnout, and major life transitions, I work with teens, college students, adults, couples, and student-athletes who are carrying a lot and are ready for things to feel more manageable. In sessions, my goal is for you to feel genuinely seen and heard, not judged. My style is person-centered and collaborative, and we will move at a pace that feels right for you. If you are tired of feeling stuck, you don’t have to do it alone.
I will work to provide a safe and supportive environment where you can be yourself. Do you need someone to compassionately listen, or help you create solutions? I believe you are the expert in your own life and have the capacity to heal, grow, transcend, and create a life you want to live. Is it anxiety, uncertainty, change, depression, trauma, emotional dysregulation, self-esteem, or grief holding you back? Achieving mental wellness is an essential component to overall health and well-being.
I will work to provide a safe and supportive environment where you can be yourself. Do you need someone to compassionately listen, or help you create solutions? I believe you are the expert in your own life and have the capacity to heal, grow, transcend, and create a life you want to live. Is it anxiety, uncertainty, change, depression, trauma, emotional dysregulation, self-esteem, or grief holding you back? Achieving mental wellness is an essential component to overall health and well-being.
Live Well is more than just our name, its our objective. Rediscovering who you are and the potential that lies within you
Live Well is more than just our name, its our objective. Rediscovering who you are and the potential that lies within you
I work with couples, families, and individual adults and teens who are struggling with relationship challenges, anxiety, emotional distress, low self-esteem, men’s issues, and difficulties with intimacy and connection. Many come to therapy feeling stuck, disconnected from themselves or their loved ones, or unsure how to move forward in their personal or relational lives. They want to feel seen, understood, and supported—and to regain clarity, confidence, and connection so they can build more fulfilling relationships and a greater sense of well-being.Everyone wants to feel worthy. The truth is, you already are—let’s discover that.
I work with couples, families, and individual adults and teens who are struggling with relationship challenges, anxiety, emotional distress, low self-esteem, men’s issues, and difficulties with intimacy and connection. Many come to therapy feeling stuck, disconnected from themselves or their loved ones, or unsure how to move forward in their personal or relational lives. They want to feel seen, understood, and supported—and to regain clarity, confidence, and connection so they can build more fulfilling relationships and a greater sense of well-being.Everyone wants to feel worthy. The truth is, you already are—let’s discover that.
Have you ever said to yourself, "I know I need to do this for myself....., But, I can't". Then then we come up with reasons why; "it is too scary", "I am not competent enough", "I am too tired", "it is too difficult", or maybe even, "I just don't care". We have these internal conflicts that appear in our lives almost daily, If we don't resolve these internal conflicts as they arise they become bigger and more impactful in our day to day functioning, and we can get to a point where we feel "stuck" or trapped in our own lives. We can even get so stuck we start avoiding basic human needs.
Have you ever said to yourself, "I know I need to do this for myself....., But, I can't". Then then we come up with reasons why; "it is too scary", "I am not competent enough", "I am too tired", "it is too difficult", or maybe even, "I just don't care". We have these internal conflicts that appear in our lives almost daily, If we don't resolve these internal conflicts as they arise they become bigger and more impactful in our day to day functioning, and we can get to a point where we feel "stuck" or trapped in our own lives. We can even get so stuck we start avoiding basic human needs.
I also enjoy working with teens/young adults as they navigate an often chaotic & isolating stage, and helping clients reach their potential through performance coaching( sports psych applied elsewhere) & working with those struggling with anxiety, depression, confidence, or discovering passion/direction in life.
I use a variety of approaches: Acceptance & Commitment Therapy (ACT); Motivational Interviewing; Mind Body Bridging & others to help clients identify & explore the possibility of change within themselves, while supporting them throughout the process.
I also enjoy working with teens/young adults as they navigate an often chaotic & isolating stage, and helping clients reach their potential through performance coaching( sports psych applied elsewhere) & working with those struggling with anxiety, depression, confidence, or discovering passion/direction in life.
I use a variety of approaches: Acceptance & Commitment Therapy (ACT); Motivational Interviewing; Mind Body Bridging & others to help clients identify & explore the possibility of change within themselves, while supporting them throughout the process.
Hi, I’m Annie Arvizu, LCSW. I’m a curious and compassionate therapist who finds deep joy in this work. I’m passionate about building meaningful connections and love supporting clients as they navigate their path toward self-acceptance, growth, and purpose. I especially enjoy working with people who are ready to thrive—not just survive—and who want to create a fuller, more intentional life. I have a particular passion for helping clients work through trauma, anxiety, depression, life transitions, and relationship challenges—including dating and navigating attachment patterns.
Hi, I’m Annie Arvizu, LCSW. I’m a curious and compassionate therapist who finds deep joy in this work. I’m passionate about building meaningful connections and love supporting clients as they navigate their path toward self-acceptance, growth, and purpose. I especially enjoy working with people who are ready to thrive—not just survive—and who want to create a fuller, more intentional life. I have a particular passion for helping clients work through trauma, anxiety, depression, life transitions, and relationship challenges—including dating and navigating attachment patterns.
I’m a compassionate therapist who creates a grounded, supportive space for self-reflection, healing, and growth. My work is centered around helping children, adolescents, and adults navigate anxiety, depression, relationship challenges, and life transitions with greater clarity and self-compassion. I also offer child play therapy and parent support, recognizing the importance of the family system in a child’s healing and development.
I’m a compassionate therapist who creates a grounded, supportive space for self-reflection, healing, and growth. My work is centered around helping children, adolescents, and adults navigate anxiety, depression, relationship challenges, and life transitions with greater clarity and self-compassion. I also offer child play therapy and parent support, recognizing the importance of the family system in a child’s healing and development.
I offer hope, genuineness, trust and a safe environment to work through, analyze and decrease symptoms. I specialize in individual, couples and family psychotherapy. See full profile @ www.mattlarsontherapy.com CRISIS INTERVENTION Help Now! IN PERSON & TELEHEALTH (online confidential/safe)....text 801-599-6396 to discuss! My hope during tough times!
I offer hope, genuineness, trust and a safe environment to work through, analyze and decrease symptoms. I specialize in individual, couples and family psychotherapy. See full profile @ www.mattlarsontherapy.com CRISIS INTERVENTION Help Now! IN PERSON & TELEHEALTH (online confidential/safe)....text 801-599-6396 to discuss! My hope during tough times!
Welcome to Meadowbrook Counseling, your sanctuary for healing and growth. We are dedicated to providing personalized therapy services tailored to treat trauma, abuse, anxiety, depression, infidelity and more. Our skilled therapists use evidence-based approaches including EMDR, CBT, ACT, and Solution Focus, along with innovative treatments like Neurofeedback & TMS, ensuring you receive the comprehensive care needed for lasting healing. We take pride in fostering a welcoming environment for all, regardless of age, gender, race, or background, ensuring every client feels valued, understood, and empowered.
Welcome to Meadowbrook Counseling, your sanctuary for healing and growth. We are dedicated to providing personalized therapy services tailored to treat trauma, abuse, anxiety, depression, infidelity and more. Our skilled therapists use evidence-based approaches including EMDR, CBT, ACT, and Solution Focus, along with innovative treatments like Neurofeedback & TMS, ensuring you receive the comprehensive care needed for lasting healing. We take pride in fostering a welcoming environment for all, regardless of age, gender, race, or background, ensuring every client feels valued, understood, and empowered.
I am passionate about holding a safe space for my clients as they process life's challenges. I work with individuals navigating faith/existential crises, trauma, life transitions, men's issues, substance use, depression, and anxiety, as well as athletes. I see clients ages 10+, adolescents, and adults. I also specialize in working with members of the LGBTQ+ community. I take a relational approach to therapy and seek to collaborate with my clients on their goals. My approach is trauma-informed and evidence-based, which means I prioritize understanding and integrating your personal history into sessions.
I am passionate about holding a safe space for my clients as they process life's challenges. I work with individuals navigating faith/existential crises, trauma, life transitions, men's issues, substance use, depression, and anxiety, as well as athletes. I see clients ages 10+, adolescents, and adults. I also specialize in working with members of the LGBTQ+ community. I take a relational approach to therapy and seek to collaborate with my clients on their goals. My approach is trauma-informed and evidence-based, which means I prioritize understanding and integrating your personal history into sessions.
Life isn’t easy, it can sometimes feel like you’ve been placed in a small boat and pushed out into the ocean. Relentless waves seem to never tire pushing you further out to the unknown. Therapy is the sail that can help you get to where you want to be. If you feel like you are broken beyond repair, nothing can be done to fix your relationship, or are feeling inadequate as a parent, I am here to help. I specialize in helping people navigate the stressors, anxieties, and trials of life to create lasting change resulting in peace, fulfillment, and hope.
Life isn’t easy, it can sometimes feel like you’ve been placed in a small boat and pushed out into the ocean. Relentless waves seem to never tire pushing you further out to the unknown. Therapy is the sail that can help you get to where you want to be. If you feel like you are broken beyond repair, nothing can be done to fix your relationship, or are feeling inadequate as a parent, I am here to help. I specialize in helping people navigate the stressors, anxieties, and trials of life to create lasting change resulting in peace, fulfillment, and hope.
At Inner Peace Counseling of Utah, our compassionate team helps children (ages 4+), teens, adults, couples, and families overcome anxiety, depression, trauma, relationship challenges, OCD and life’s difficult transitions. We provide personalized, evidence-based care to help you heal, grow, and reach your goals. We accept many insurance plans, and our highly trained therapist interns offer quality counseling at reduced rates, making support more accessible when you need it most.
At Inner Peace Counseling of Utah, our compassionate team helps children (ages 4+), teens, adults, couples, and families overcome anxiety, depression, trauma, relationship challenges, OCD and life’s difficult transitions. We provide personalized, evidence-based care to help you heal, grow, and reach your goals. We accept many insurance plans, and our highly trained therapist interns offer quality counseling at reduced rates, making support more accessible when you need it most.
Tired of scrolling through seemingly endless profiles? Reach out for a FREE consult. Are you feeling stuck, lonely, unmotivated, anxious, sad, or just tired of feeling MEH? Have you tried therapy before but it felt directionless or maybe you're a mental health professional yourself and want scientifically grounded tools for lasting change? I specialize in helping people during moments of existential crisis, sometimes called a life-transition. What does that really mean? I am here to help you find a new sense of meaning. I'm an expert in Mindfulness and Cognitive Behavioral Therapy (CBT) framed by Acceptance Commitment Therapy (ACT).
Tired of scrolling through seemingly endless profiles? Reach out for a FREE consult. Are you feeling stuck, lonely, unmotivated, anxious, sad, or just tired of feeling MEH? Have you tried therapy before but it felt directionless or maybe you're a mental health professional yourself and want scientifically grounded tools for lasting change? I specialize in helping people during moments of existential crisis, sometimes called a life-transition. What does that really mean? I am here to help you find a new sense of meaning. I'm an expert in Mindfulness and Cognitive Behavioral Therapy (CBT) framed by Acceptance Commitment Therapy (ACT).
At Meridian Counseling, we understand how difficult it can be to take the first step toward therapy—especially for young men who may feel pressure to hold it all together on their own. Many of our clients come to us navigating challenges with ADHD, substance use, anxiety, or a sense of being “stuck” in life.
At Meridian Counseling, we understand how difficult it can be to take the first step toward therapy—especially for young men who may feel pressure to hold it all together on their own. Many of our clients come to us navigating challenges with ADHD, substance use, anxiety, or a sense of being “stuck” in life.
See more therapy options for South Jordan
Nearby Sports Performance Therapists Searches for South Jordan
- Cottonwood Heights
- Draper
- Holladay
- Lehi
- Midvale
- Millcreek
- Murray
- Riverton
- Salt Lake City
- Sandy
- Taylorsville
- West Jordan
Sports Performance Therapists
How does sports psychology work?
Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.
How long does treatment for a sports-related problem take?
The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.
How effective is treatment for sports performance problems?
Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.
What are the limitations of sports psychology?
Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.