Deseret Mutual Benefit Advisers Therapists in Smithfield, UT
I'm here to work with anyone who feels like a misfit and outcast. Especially LGBTQ+ and neurodivergent (ADHD and ASD) folk. Also all sexual, relationship, and gender orientations and all body types. I see you! I welcome you! You are accepted as you are! Feeling different can often lead to trauma, and trauma can lead to feeling misunderstood and hopelessness. I'm here for it all. I'm here to help you heal and thrive in this wonderful, crazy world. I also work with couples navigating conflict, non-monogamy, and communication barriers.
I'm here to work with anyone who feels like a misfit and outcast. Especially LGBTQ+ and neurodivergent (ADHD and ASD) folk. Also all sexual, relationship, and gender orientations and all body types. I see you! I welcome you! You are accepted as you are! Feeling different can often lead to trauma, and trauma can lead to feeling misunderstood and hopelessness. I'm here for it all. I'm here to help you heal and thrive in this wonderful, crazy world. I also work with couples navigating conflict, non-monogamy, and communication barriers.
Every family and individual faces challenges in relationships, mental health, or life experiences. We all seek peace, healing, healthy relationships, and emotional strength. Coping with trauma, family conflict, parenting, marriage distress, depression, anxiety, mental health concerns and life stressors can be extremely difficult or overwhelming. We need knowledge, skills, validation, support, and wisdom to help us understand our experience, make important decisions, take courageous action, and remain resilient.
Every family and individual faces challenges in relationships, mental health, or life experiences. We all seek peace, healing, healthy relationships, and emotional strength. Coping with trauma, family conflict, parenting, marriage distress, depression, anxiety, mental health concerns and life stressors can be extremely difficult or overwhelming. We need knowledge, skills, validation, support, and wisdom to help us understand our experience, make important decisions, take courageous action, and remain resilient.
I work with individuals who feel overwhelmed, stuck, or disconnected due to anxiety, trauma, or difficult life experiences. Many come in feeling like they’ve been “just getting by” and are ready for deeper, lasting change. Together, we go beyond coping skills to build insight, emotional regulation, and a greater sense of calm.
I work with individuals who feel overwhelmed, stuck, or disconnected due to anxiety, trauma, or difficult life experiences. Many come in feeling like they’ve been “just getting by” and are ready for deeper, lasting change. Together, we go beyond coping skills to build insight, emotional regulation, and a greater sense of calm.
Are you struggling with feelings of anxiety, depression, or with intrusive thoughts? Are your relationships feeling distant or disconnected? In my office, we’ll create a safe space to explore these challenges. I believe in a collaborative approach where we work together to identify your goals and develop a personalized plan to achieve them. With support, insight, and practical tools, you’ll gain clarity, improve your emotional well-being, and build healthier connections.
Are you struggling with feelings of anxiety, depression, or with intrusive thoughts? Are your relationships feeling distant or disconnected? In my office, we’ll create a safe space to explore these challenges. I believe in a collaborative approach where we work together to identify your goals and develop a personalized plan to achieve them. With support, insight, and practical tools, you’ll gain clarity, improve your emotional well-being, and build healthier connections.
Life changes bring unanticipated challenges. A medical diagnosis comes with the heavy weight of wondering what a new normal will look like. An accident can lead to a concussion, amputation, or loss of functioning. A loved one’s pain can become a burden you carry alongside them. A treasured soul’s absence leaves a hole in your life that nothing seems to fill. We cannot run away from challenges in life, but you possess the inherent strength to face them. Finding the power and determination to move forward is not something you have to do on your own.
Life changes bring unanticipated challenges. A medical diagnosis comes with the heavy weight of wondering what a new normal will look like. An accident can lead to a concussion, amputation, or loss of functioning. A loved one’s pain can become a burden you carry alongside them. A treasured soul’s absence leaves a hole in your life that nothing seems to fill. We cannot run away from challenges in life, but you possess the inherent strength to face them. Finding the power and determination to move forward is not something you have to do on your own.
Ashlyn completed her Masters of Social Work from Utah State University and has enjoyed working as a counselor. She believes in the importance of interpersonal relationships and that everyone is entitled to support. She is passionate about connecting with people, providing support, and helping them work towards their individualized solutions. Throughout her career, Ashlyn has worked with a range of clients facing many challenges, including anxiety, depression, eating disorders, grief, trauma, and relationship issues. She has experience and enjoys working with adolescents and adults of all ages.
Ashlyn completed her Masters of Social Work from Utah State University and has enjoyed working as a counselor. She believes in the importance of interpersonal relationships and that everyone is entitled to support. She is passionate about connecting with people, providing support, and helping them work towards their individualized solutions. Throughout her career, Ashlyn has worked with a range of clients facing many challenges, including anxiety, depression, eating disorders, grief, trauma, and relationship issues. She has experience and enjoys working with adolescents and adults of all ages.
Therapist focusing on trauma, skill building, and mediation. I believe mental health is simple, yet it can be frustrating because it is also complex. Too often we look for magical or quick fixes for problems when the solutions are very common. Usually it is a number of things that create the problem, not just one contributor and often our society treats the symptom not the cause. As a society we should be focusing on preventative health, getting in front of the problem, and not waiting until it has already occurred to seek help. Having said that... there is always a solution, it just may not be what you expected.
Therapist focusing on trauma, skill building, and mediation. I believe mental health is simple, yet it can be frustrating because it is also complex. Too often we look for magical or quick fixes for problems when the solutions are very common. Usually it is a number of things that create the problem, not just one contributor and often our society treats the symptom not the cause. As a society we should be focusing on preventative health, getting in front of the problem, and not waiting until it has already occurred to seek help. Having said that... there is always a solution, it just may not be what you expected.
I help individuals, couples, and families navigate complex relationships and build stronger connections. I believe in a patient-centered approach, meeting you where you are and tailoring my interventions to fit your unique needs. With warmth and compassion, I provide a safe and supportive environment for exploring emotions, developing coping skills, and fostering resilience. Whether you’re facing life transitions, relationship difficulties, or other mental health concerns, I am here to support you on your journey toward healing and growth.
I help individuals, couples, and families navigate complex relationships and build stronger connections. I believe in a patient-centered approach, meeting you where you are and tailoring my interventions to fit your unique needs. With warmth and compassion, I provide a safe and supportive environment for exploring emotions, developing coping skills, and fostering resilience. Whether you’re facing life transitions, relationship difficulties, or other mental health concerns, I am here to support you on your journey toward healing and growth.
I currently accept Aetna, BCBS, DMBA, EMI Health, PEHP, SelectHealth, and self pay.
I believe therapy should be a place where you are seen, understood, and supported with warmth and creativity. I am a trauma-informed, person-centered therapist who helps children, families, and couples reconnect to themselves and to each other through play, story, and practical emotional skills. I use a compassionate, collaborative style grounded in Acceptance and Commitment Therapy (ACT) and specialized trainings in Child-Centered Play Therapy, Sand Tray Therapy, IFS, and EMDR. I believe change happens when we can hold both acceptance and hope, and while learning to sit with what is difficult to build a life worth living.
I currently accept Aetna, BCBS, DMBA, EMI Health, PEHP, SelectHealth, and self pay.
I believe therapy should be a place where you are seen, understood, and supported with warmth and creativity. I am a trauma-informed, person-centered therapist who helps children, families, and couples reconnect to themselves and to each other through play, story, and practical emotional skills. I use a compassionate, collaborative style grounded in Acceptance and Commitment Therapy (ACT) and specialized trainings in Child-Centered Play Therapy, Sand Tray Therapy, IFS, and EMDR. I believe change happens when we can hold both acceptance and hope, and while learning to sit with what is difficult to build a life worth living.
Everyone carries a story. We add to it each day, often without knowing where the next chapter will lead. Life doesn’t always ask for our permission, and at times, we may feel untethered or simply stuck. My work is rooted in helping clients reclaim authorship of their lives—finding meaning, agency, and clarity amid uncertainty.
I believe healing begins when a story is truly heard. I am deeply committed to creating a space where you can speak freely, be fully seen, and explore your experiences with compassion and curiosity. Your story matters here, and I believe in the power of shaping a story that reflects who you truly are.
Everyone carries a story. We add to it each day, often without knowing where the next chapter will lead. Life doesn’t always ask for our permission, and at times, we may feel untethered or simply stuck. My work is rooted in helping clients reclaim authorship of their lives—finding meaning, agency, and clarity amid uncertainty.
I believe healing begins when a story is truly heard. I am deeply committed to creating a space where you can speak freely, be fully seen, and explore your experiences with compassion and curiosity. Your story matters here, and I believe in the power of shaping a story that reflects who you truly are.
I've been providing counseling to a diverse group of clients for over 30 years. As a former researcher, clinical trainer and faculty member at University of Idaho, I bring a broad range of specialty skills to my work. I draw upon a number of research-based methods including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and the Unified Protocol to name a few.
I've been providing counseling to a diverse group of clients for over 30 years. As a former researcher, clinical trainer and faculty member at University of Idaho, I bring a broad range of specialty skills to my work. I draw upon a number of research-based methods including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and the Unified Protocol to name a few.
My ideal clients come in with past traumas that they are hoping to heal from. These trauma's could be childhood traumas, relationship abuse, military trauma, child birth traumas, or sexual dysfuntions that resulted in traumatic experiences. I truly believe that more healing happens from resolving trauma than nearly anything else. My goal for therapy is to help you heal, to help bring joy and light back into your life. You are not defined by the experiences you have had and they shouldn't alter your happiness. Healing from trauma is one of the most rewarding experiences that can happen in therapy. I believe you can do it!
My ideal clients come in with past traumas that they are hoping to heal from. These trauma's could be childhood traumas, relationship abuse, military trauma, child birth traumas, or sexual dysfuntions that resulted in traumatic experiences. I truly believe that more healing happens from resolving trauma than nearly anything else. My goal for therapy is to help you heal, to help bring joy and light back into your life. You are not defined by the experiences you have had and they shouldn't alter your happiness. Healing from trauma is one of the most rewarding experiences that can happen in therapy. I believe you can do it!
As a therapist, I work with adolescents and adults in various stages of their life. Whether you are struggling with anxiety, depression, trauma, religious trauma, or personal addictions, I will provide a safe, compassionate, and non-judgmental space that is inclusive to all walks of life. I personally feel that most changes made, comes through the therapeutic relationship between client and therapist. I truly believe that collaboratively, we can help you get to the rich and fulfilling life that you are seeking.
As a therapist, I work with adolescents and adults in various stages of their life. Whether you are struggling with anxiety, depression, trauma, religious trauma, or personal addictions, I will provide a safe, compassionate, and non-judgmental space that is inclusive to all walks of life. I personally feel that most changes made, comes through the therapeutic relationship between client and therapist. I truly believe that collaboratively, we can help you get to the rich and fulfilling life that you are seeking.
More Therapists Nearby
North Point Marriage and Family Therapy
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Tremonton, UT 84337
I was born and raised in Northern Utah on a dairy farm where I learned important lessons. My life has however taken several detours and today I have a lifetime of experiences that I can draw from to help my clients. I have an undergraduate degree in Psychology and a Master's in Marriage and Family therapy. I feel that challenges often come from the stories we tell ourselves. Let me help you rewrite your story and find the happy ending you have always wanted.
I was born and raised in Northern Utah on a dairy farm where I learned important lessons. My life has however taken several detours and today I have a lifetime of experiences that I can draw from to help my clients. I have an undergraduate degree in Psychology and a Master's in Marriage and Family therapy. I feel that challenges often come from the stories we tell ourselves. Let me help you rewrite your story and find the happy ending you have always wanted.
I am in-network for DMBA, EMI, GEHA, Noridian Medicare, PEHP, Regence BCBS, SelectHealth, U of U, UMR, United Health Care.
I am a Licensed Marriage and Family Therapist (LMFT) passionate about helping individuals, couples, and families create meaningful, lasting change. I earned my Master’s in Marriage and Family Therapy from Friends University and provide therapy across the lifespan. Trained in Level 2 Gottman Method Couples Therapy, I use this research-based approach to help couples strengthen communication, deepen connection, manage conflict, and rebuild trust while moving toward greater understanding and partnership.
I am in-network for DMBA, EMI, GEHA, Noridian Medicare, PEHP, Regence BCBS, SelectHealth, U of U, UMR, United Health Care.
I am a Licensed Marriage and Family Therapist (LMFT) passionate about helping individuals, couples, and families create meaningful, lasting change. I earned my Master’s in Marriage and Family Therapy from Friends University and provide therapy across the lifespan. Trained in Level 2 Gottman Method Couples Therapy, I use this research-based approach to help couples strengthen communication, deepen connection, manage conflict, and rebuild trust while moving toward greater understanding and partnership.
I truly enjoy working with people of all ages and seeing how they grow and change. We all have current struggles or things that from that past that impact current functioning.
Whether it is something that requires intensive work or maybe seems quite small, there is hope that things will improve and the future can feel differently. I use an eclectic and person centered approach when it comes to working with individuals including EMDR, ART, CBT, ACT, DBT, IFS psychoanalysis, DBT, as well as other modalities. My plans are tailored to your needs and desires I always explain what modality I'm using so you are empowered.
I truly enjoy working with people of all ages and seeing how they grow and change. We all have current struggles or things that from that past that impact current functioning.
Whether it is something that requires intensive work or maybe seems quite small, there is hope that things will improve and the future can feel differently. I use an eclectic and person centered approach when it comes to working with individuals including EMDR, ART, CBT, ACT, DBT, IFS psychoanalysis, DBT, as well as other modalities. My plans are tailored to your needs and desires I always explain what modality I'm using so you are empowered.
As a therapist group, we focus on restoring balance to daily life. It is our belief that trauma inhibits our ability to function to full capacity. Trauma reactions often create issues such as addiction, avoidance, anger, and panic. We utilize a simple method to reduce trauma reactions to triggers which creates a better balance in life, work, relationships, and self. We offer telehealth on a secure HIPPA-compliant platform for new and existing clients. All paperwork and payments can be performed via the telehealth platform.
As a therapist group, we focus on restoring balance to daily life. It is our belief that trauma inhibits our ability to function to full capacity. Trauma reactions often create issues such as addiction, avoidance, anger, and panic. We utilize a simple method to reduce trauma reactions to triggers which creates a better balance in life, work, relationships, and self. We offer telehealth on a secure HIPPA-compliant platform for new and existing clients. All paperwork and payments can be performed via the telehealth platform.
Kinsey Barlow Wilson
Clinical Social Work/Therapist, MSW, LCSW
3 Endorsed
Hyde Park, UT 84318
Waitlist for new clients
My goal as a therapist is to create a safe, judgement free space where individuals can explore their pain and afflictions, gain a new perspective, and recognize the beauty and complexity within the human experience. I know that life gets hard sometimes. We all experience pain and suffering, and we all handle it differently. I would be honored to be a part of your healing journey. Don't hesitate to reach out if you have questions for me!
My goal as a therapist is to create a safe, judgement free space where individuals can explore their pain and afflictions, gain a new perspective, and recognize the beauty and complexity within the human experience. I know that life gets hard sometimes. We all experience pain and suffering, and we all handle it differently. I would be honored to be a part of your healing journey. Don't hesitate to reach out if you have questions for me!
Are you looking for a trauma therapist or anxiety therapist in Cache Valley or Utah? I help individuals in Logan, Providence, Hyrum, and surrounding communities find relief from anxiety, depression, PTSD, and trauma. As a Licensed Clinical Social Worker with 20+ years of experience, I provide personalized, results-focused therapy. Together, we'll build coping skills, process trauma, and create lasting emotional healing so you can feel calmer, clear, and in control.
Are you looking for a trauma therapist or anxiety therapist in Cache Valley or Utah? I help individuals in Logan, Providence, Hyrum, and surrounding communities find relief from anxiety, depression, PTSD, and trauma. As a Licensed Clinical Social Worker with 20+ years of experience, I provide personalized, results-focused therapy. Together, we'll build coping skills, process trauma, and create lasting emotional healing so you can feel calmer, clear, and in control.
Welcome. I'm Hanna. I am here to tell you healing is possible. You are worth it. When we struggle, we do things that are not good for us: we're hard on ourselves, we stop doing the things we enjoy, and we often shut people out. Then, we become more off-balance. If you have fallen off track of the life you want to have, it's an excellent time to seek support. Humans are social animals that are not wired to be able to face all challenges alone. Therapy is about getting to know yourself better so you can feel more informed and less stuck by your behaviors and patterns. I look forward to knowing you.
Welcome. I'm Hanna. I am here to tell you healing is possible. You are worth it. When we struggle, we do things that are not good for us: we're hard on ourselves, we stop doing the things we enjoy, and we often shut people out. Then, we become more off-balance. If you have fallen off track of the life you want to have, it's an excellent time to seek support. Humans are social animals that are not wired to be able to face all challenges alone. Therapy is about getting to know yourself better so you can feel more informed and less stuck by your behaviors and patterns. I look forward to knowing you.
See more therapy options for Smithfield
Nearby Deseret Mutual Benefit Advisers Therapists Searches for Smithfield
- Brigham City
- Farr West
- Hyde Park
- Hyrum
- Logan
- North Logan
- North Ogden
- Ogden
- Pleasant View
- Providence
- Tremonton
- West Haven