Sex Therapists in Saratoga Springs, UT
I believe therapy is a place where healing happens, though this healing takes work. I strive to create a safe, nonjudgmental environment in session where my clients can learn to change, grow, and heal. I believe honest communication about thoughts, emotions, and behaviors will aid in overcoming life's challenges. I work to help my clients gain self-awareness and learn the necessary skills to improve themselves, their relationship, and their families.
I believe therapy is a place where healing happens, though this healing takes work. I strive to create a safe, nonjudgmental environment in session where my clients can learn to change, grow, and heal. I believe honest communication about thoughts, emotions, and behaviors will aid in overcoming life's challenges. I work to help my clients gain self-awareness and learn the necessary skills to improve themselves, their relationship, and their families.
Improving sexuality is different from person-to-person or couple-to-couple.
Neurofeedback makes my therapeutic approach even more versatile, effective, and unique. This is a therapeutic intervention that improves different brain waves and therefore personal functioning through a learning process from a highly sophisticated neurofeedback machine that monitors brain waves (EEG) and modifies them through rewards and inhibits (feedback)
Improving sexuality is different from person-to-person or couple-to-couple.
Neurofeedback makes my therapeutic approach even more versatile, effective, and unique. This is a therapeutic intervention that improves different brain waves and therefore personal functioning through a learning process from a highly sophisticated neurofeedback machine that monitors brain waves (EEG) and modifies them through rewards and inhibits (feedback)
As a marriage and family therapist, my professional training was focused on treating couple and family-based issues. I particularly enjoy working with couples who feel disconnected and at a loss for how to communicate and feel close again, those who long for more vulnerability and honesty in their relationships, and who recognize the need to work together through their individual "baggage" in order to create healthier connection. If this feels like it describes your relationship, I think my emotionally-focused approach can help provide the relief you've longed for.
As a marriage and family therapist, my professional training was focused on treating couple and family-based issues. I particularly enjoy working with couples who feel disconnected and at a loss for how to communicate and feel close again, those who long for more vulnerability and honesty in their relationships, and who recognize the need to work together through their individual "baggage" in order to create healthier connection. If this feels like it describes your relationship, I think my emotionally-focused approach can help provide the relief you've longed for.
The fast pace of modern life often conflicts with the natural way our brains and bodies respond to multi-tasking, managing stress, and maintaining relationships. It can be hard to find moments of peace or feelings of safety, and even harder to get our minds to calm when we have that space. This can be especially challenging when we have had traumatic experiences or ongoing mental health concerns. If you are struggling with challenges, relationships, life transitions, or mental health, you aren't a failure. You just may need to learn a different way of approaching these problem and to learn to trust all the parts that make up you.
The fast pace of modern life often conflicts with the natural way our brains and bodies respond to multi-tasking, managing stress, and maintaining relationships. It can be hard to find moments of peace or feelings of safety, and even harder to get our minds to calm when we have that space. This can be especially challenging when we have had traumatic experiences or ongoing mental health concerns. If you are struggling with challenges, relationships, life transitions, or mental health, you aren't a failure. You just may need to learn a different way of approaching these problem and to learn to trust all the parts that make up you.
You deserve to feel connected and safe in your closest relationships. It is lonely, painful, and frustrating when those relationships aren't going as you'd like. You may be confused about how to help a child who is struggling. You might wonder if you're making the right choices for your child and you may even worry that you're a bad parent. Or, maybe you feel disconnected from a partner. You long to feel close to the person you care about, but years of hurt and bottled up emotion make it difficult to know where to start.
You deserve to feel connected and safe in your closest relationships. It is lonely, painful, and frustrating when those relationships aren't going as you'd like. You may be confused about how to help a child who is struggling. You might wonder if you're making the right choices for your child and you may even worry that you're a bad parent. Or, maybe you feel disconnected from a partner. You long to feel close to the person you care about, but years of hurt and bottled up emotion make it difficult to know where to start.
We are here to help. Between our 16 therapists, we work with most all issues. We accept most all insurances and have openings. Please see our website or call to schedule.
We are here to help. Between our 16 therapists, we work with most all issues. We accept most all insurances and have openings. Please see our website or call to schedule.
You may be looking for couples therapy because you’re tired of having the same arguments, feeling disconnected, or wondering why it’s become so hard to reach each other. Maybe trust has been hurt, intimacy has changed, or you’re unsure whether your relationship can get back to feeling close again. I help couples understand what keeps pulling them into painful patterns and work toward feeling safer, more connected, and more understood.
You may be looking for couples therapy because you’re tired of having the same arguments, feeling disconnected, or wondering why it’s become so hard to reach each other. Maybe trust has been hurt, intimacy has changed, or you’re unsure whether your relationship can get back to feeling close again. I help couples understand what keeps pulling them into painful patterns and work toward feeling safer, more connected, and more understood.
Meadowbrook Counseling welcomes families of all abilities, ages, gender identity, immigration status, race, religion, sexual orientation and socioeconomic status. We strive to help you improve mental health and strengthen family relationships by providing competent and compassionate counseling services to individuals, couples and families. Everyone has a unique history and set of problems. We will help you navigate the challenges you face and heal your trauma.
Meadowbrook Counseling welcomes families of all abilities, ages, gender identity, immigration status, race, religion, sexual orientation and socioeconomic status. We strive to help you improve mental health and strengthen family relationships by providing competent and compassionate counseling services to individuals, couples and families. Everyone has a unique history and set of problems. We will help you navigate the challenges you face and heal your trauma.
My passion in life is helping and serving others in meaningful ways. I value your time, your energy, and your effort in learning how to heal through therapy. When you meet with me, you will experience the personalized empathy, care and attention your unique situation deserves. I welcome LGBTQIA+ clients as well as individuals in non-traditional relationships. I enjoy working with diverse populations and individuals. I will always respect your religious or agnostic beliefs. I never let my beliefs dictate or influence your personalized session with me. I conducted Grief Support Groups for those experiencing loss.
My passion in life is helping and serving others in meaningful ways. I value your time, your energy, and your effort in learning how to heal through therapy. When you meet with me, you will experience the personalized empathy, care and attention your unique situation deserves. I welcome LGBTQIA+ clients as well as individuals in non-traditional relationships. I enjoy working with diverse populations and individuals. I will always respect your religious or agnostic beliefs. I never let my beliefs dictate or influence your personalized session with me. I conducted Grief Support Groups for those experiencing loss.
Dr. Spencer is a Licensed Marriage and Family Therapist (LMFT), an AAMFT approved supervisor and an owner and clinical director of Zest for Life Counseling. He has more than a decade of experience working with individuals, couples and families. Dr. Spencer utilizes evidenced based practices and specializes in working with trauma, grief, and couples on the brink of divorce. Dr. Spencer completed a Bachelors degree in Family Studies from Weber State University, a Master's degree in Marriage and Family Therapy from Oklahoma State University, and a Doctorate in Human Development and Family Science also from Oklahoma State University.
Dr. Spencer is a Licensed Marriage and Family Therapist (LMFT), an AAMFT approved supervisor and an owner and clinical director of Zest for Life Counseling. He has more than a decade of experience working with individuals, couples and families. Dr. Spencer utilizes evidenced based practices and specializes in working with trauma, grief, and couples on the brink of divorce. Dr. Spencer completed a Bachelors degree in Family Studies from Weber State University, a Master's degree in Marriage and Family Therapy from Oklahoma State University, and a Doctorate in Human Development and Family Science also from Oklahoma State University.
Life is full of testing experiences that confuse our path, weigh down our hearts, and shake our sense of direction. Challenges like anxiety, depression, addiction, struggles in parenting, or conflict in your relationships are hard, but often the worst part is being alone in the struggle. Seeking strength and healing from others is a human response, yet vulnerability can feel risky. When you need acceptance for where you are, perspective for where you want to go, and the accountability to make it there, I can help. I specialize in helping others find the support they need to stabilize their emotions and restore hope for the future.
Life is full of testing experiences that confuse our path, weigh down our hearts, and shake our sense of direction. Challenges like anxiety, depression, addiction, struggles in parenting, or conflict in your relationships are hard, but often the worst part is being alone in the struggle. Seeking strength and healing from others is a human response, yet vulnerability can feel risky. When you need acceptance for where you are, perspective for where you want to go, and the accountability to make it there, I can help. I specialize in helping others find the support they need to stabilize their emotions and restore hope for the future.
Realizing you need help is one thing, but actually asking for it? That’s where the real superpower comes in. We all go through stuff, whether it's issues with your parents, school, family, spouse, work, or just life in general. As a therapist, I get to help you know yourself better, tackle those challenges, and help you pick up some tools to handle whatever comes your way. I started my career as a mentor, working with foster kids in kindergarten through seniors in high school. I helped them navigate school, the challenges of being a kid in foster care, working through feelings of anger, frustration, and other challenges.
Realizing you need help is one thing, but actually asking for it? That’s where the real superpower comes in. We all go through stuff, whether it's issues with your parents, school, family, spouse, work, or just life in general. As a therapist, I get to help you know yourself better, tackle those challenges, and help you pick up some tools to handle whatever comes your way. I started my career as a mentor, working with foster kids in kindergarten through seniors in high school. I helped them navigate school, the challenges of being a kid in foster care, working through feelings of anger, frustration, and other challenges.
As a dedicated mental health therapist, I am passionately committed to guiding individuals on their journey to emotional well-being. With a Master’s degree in Clinical Social Work and years of experience, my approach is rooted in empathy and evidence-based practices. I create a safe, non-judgmental space for clients to explore their thoughts and feelings.
As a dedicated mental health therapist, I am passionately committed to guiding individuals on their journey to emotional well-being. With a Master’s degree in Clinical Social Work and years of experience, my approach is rooted in empathy and evidence-based practices. I create a safe, non-judgmental space for clients to explore their thoughts and feelings.
I was born and raised in Las Vegas but relocated to Utah with my wife in 2004. I have spent most of my career as a business consultant and enjoy helping others simplify complex issues. After facing my own struggles, I realized that these skills could easily be transferred to individuals who had challenges in their personal lives. I am drawn to working with others who are overwhelmed by all the demands life places on them.
I was born and raised in Las Vegas but relocated to Utah with my wife in 2004. I have spent most of my career as a business consultant and enjoy helping others simplify complex issues. After facing my own struggles, I realized that these skills could easily be transferred to individuals who had challenges in their personal lives. I am drawn to working with others who are overwhelmed by all the demands life places on them.
Life can be overwhelming, especially when our hopes, dreams, and relationships don’t unfold the way we expected. During these difficult times, it’s not always easy to reach out for help. If you’re experiencing sadness, anxiety, stress, grief, or a sense of hopelessness, know that you’re not alone—and healing is possible. At Arcadia Counseling, I offer a supportive, compassionate space to help you navigate life’s challenges and rebuild peace, trust, and hope in your life and relationships.
Life can be overwhelming, especially when our hopes, dreams, and relationships don’t unfold the way we expected. During these difficult times, it’s not always easy to reach out for help. If you’re experiencing sadness, anxiety, stress, grief, or a sense of hopelessness, know that you’re not alone—and healing is possible. At Arcadia Counseling, I offer a supportive, compassionate space to help you navigate life’s challenges and rebuild peace, trust, and hope in your life and relationships.
My ideal client is someone navigating a significant life transition or grappling with issues related to identity, relationships, or personal growth. They might feel stuck, confused, or isolated, yearning for a safe, non-judgmental space to explore their thoughts and feelings. Their goal is to reconnect with themselves, build healthier relationships, and move toward a more authentic and fulfilling life. They want to break free from shame and confusion, find clarity, and create a life that feels authentic and meaningful—one where they can truly thrive through connection with others.
My ideal client is someone navigating a significant life transition or grappling with issues related to identity, relationships, or personal growth. They might feel stuck, confused, or isolated, yearning for a safe, non-judgmental space to explore their thoughts and feelings. Their goal is to reconnect with themselves, build healthier relationships, and move toward a more authentic and fulfilling life. They want to break free from shame and confusion, find clarity, and create a life that feels authentic and meaningful—one where they can truly thrive through connection with others.
Embarking on the journey of therapy is a courageous and transformative investment in oneself. I am deeply committed to guiding individuals, couples, and families toward a deeper understanding and enrichment of their lives. Navigating feelings of inadequacy, exhaustion, and other emotional challenges is crucial for achieving a fulfilling and balanced life. As a therapist, my purpose is to support and empower you in becoming the best version of yourself.
Embarking on the journey of therapy is a courageous and transformative investment in oneself. I am deeply committed to guiding individuals, couples, and families toward a deeper understanding and enrichment of their lives. Navigating feelings of inadequacy, exhaustion, and other emotional challenges is crucial for achieving a fulfilling and balanced life. As a therapist, my purpose is to support and empower you in becoming the best version of yourself.
You don’t have to heal alone. Sometimes life changes in ways we never expected—an accident, a loss, a difficult experience at work, or another event that leaves you feeling shaken. Even when others may not see it as traumatic, the impact can stay with you and make daily life feel overwhelming. You might feel anxious, stuck, or unsure how to move forward. You don’t have to face that alone. Therapy can be a space where you feel safe, heard, supported, and understood while you begin to process what you’ve been through and move toward healing at your own pace.
You don’t have to heal alone. Sometimes life changes in ways we never expected—an accident, a loss, a difficult experience at work, or another event that leaves you feeling shaken. Even when others may not see it as traumatic, the impact can stay with you and make daily life feel overwhelming. You might feel anxious, stuck, or unsure how to move forward. You don’t have to face that alone. Therapy can be a space where you feel safe, heard, supported, and understood while you begin to process what you’ve been through and move toward healing at your own pace.
I was told my whole life that I was too much. Turns out that's what makes me good at this. I work with LGBTQ+ individuals, people in faith transitions, and neurodivergent adults — ADHD, Autism, all of it. Everything we do starts with your nervous system — understanding your triggers and patterns so you're not just white-knuckling through life. You'll leave knowing yourself a little better, carrying a little less, and actually enjoying being you again. You don't have to earn an A in therapy. You don't have to say the right things, impress me, or even be sure this is what you need yet.
I was told my whole life that I was too much. Turns out that's what makes me good at this. I work with LGBTQ+ individuals, people in faith transitions, and neurodivergent adults — ADHD, Autism, all of it. Everything we do starts with your nervous system — understanding your triggers and patterns so you're not just white-knuckling through life. You'll leave knowing yourself a little better, carrying a little less, and actually enjoying being you again. You don't have to earn an A in therapy. You don't have to say the right things, impress me, or even be sure this is what you need yet.
My practice as a therapist is informed by my understanding of systems theory. We are always interacting with our world based on our experiences, and we interpret immediate situations through the lens we developed based on our past. I believe it is important to consider the whole person when they present for counseling, whether coming as an individual, a couple, or a family.
My practice as a therapist is informed by my understanding of systems theory. We are always interacting with our world based on our experiences, and we interpret immediate situations through the lens we developed based on our past. I believe it is important to consider the whole person when they present for counseling, whether coming as an individual, a couple, or a family.
See more therapy options for Saratoga Springs
Nearby Sex Therapy Searches for Saratoga Springs
- Alpine
- American Fork
- Draper
- Eagle Mountain
- Herriman
- Highland
- Lehi
- Lindon
- Orem
- Pleasant Grove
- Riverton
- South Jordan
Sex Therapy
Who is sex therapy for?
Sex problems are common in relationships. Many people want a better sex life and want to feel loved and desired by their partner. It is difficult for couples to resolve sexual problems on their own because people often feel ashamed to talk about their sexual desires fearing they are not normal, when in fact a very broad range of preferences and behaviors are normal. A sex therapist can help clarify this and other matters.
Why do people need sex therapy?
Many people do not know how to talk about their erotic needs or their emotional needs, both of which are addressed in sex therapy. Couples often live with sexual difficulties for years before seeking help, and in that time, partners may experience so much disappointment and alienation that they may fear their problems mean they are incompatible. Once people experience disappointment, it is difficult to find resolution without help.
What happens in sex therapy?
People have many misconceptions about what takes place in sex therapy. First, it is a form of talk therapy in which partners discuss their sexual concerns; it does not involve touching or physical exploration of any kind. Sex therapy typically helps couples get comfortable talking to each other about sex so that, in the privacy of their home life, they can openly discuss their sexual desires and make decisions about what they want to do. Couples are typically assigned activities to do at home that build intimacy skills.
What kinds of problems do sex therapists treat?
Very often, partners differ in their degree of sexual desire and struggle over how often to have sex. Or they may have fights about porn use or have difficulty connecting sexually after one partner is unfaithful. Men may have problems with premature ejaculation. Women may find themselves struggling to become aroused or to achieve an orgasm. Sometimes partners feel like they have lost the sense of attraction to their partner. These are all common issues dealt with in sex therapy.