Women's Issues Therapists in Sandy, UT
My purpose is to help individuals, couples, and families experience hope, healing, and emotional growth. I help people discover the strength and resources within, provide new tools and help people achieve their goals.My main purpose is to help clients achieve more secure bonds, improve attachment, promote healthy relationships and resilience. I love working with individuals who know what they want and are ready to work hard to achieve it!
My purpose is to help individuals, couples, and families experience hope, healing, and emotional growth. I help people discover the strength and resources within, provide new tools and help people achieve their goals.My main purpose is to help clients achieve more secure bonds, improve attachment, promote healthy relationships and resilience. I love working with individuals who know what they want and are ready to work hard to achieve it!
I am a therapist working with individual adults and teens, couples, and families to help them meet relationship goals, navigate life transitions or faith issues, build resilience, and change unhealthy behavior patterns. I work with couples seeking healthier connection, premarital counseling, divorce/re-marriage counseling, parenting skills, and stepfamily blending.
I help clients uncover the tools they need to heal and achieve their goals. My approach is rooted in directness, empathy and respect, creating a space where you can explore your experiences and emotions free from judgement.
I am a therapist working with individual adults and teens, couples, and families to help them meet relationship goals, navigate life transitions or faith issues, build resilience, and change unhealthy behavior patterns. I work with couples seeking healthier connection, premarital counseling, divorce/re-marriage counseling, parenting skills, and stepfamily blending.
I help clients uncover the tools they need to heal and achieve their goals. My approach is rooted in directness, empathy and respect, creating a space where you can explore your experiences and emotions free from judgement.
Taking the first step toward therapy can feel overwhelming, and the anxiety and vulnerability that comes when asking for help is real. By considering counseling, you've already demonstrated strength and a desire for change. Seeking therapy requires a commitment of time and resources, and is a step toward improving your well-being and relationships. You are making the choice to improve your quality of life, and I honor that dedication. I’m here to support, guide, and create safety for you on your healing journey.
Taking the first step toward therapy can feel overwhelming, and the anxiety and vulnerability that comes when asking for help is real. By considering counseling, you've already demonstrated strength and a desire for change. Seeking therapy requires a commitment of time and resources, and is a step toward improving your well-being and relationships. You are making the choice to improve your quality of life, and I honor that dedication. I’m here to support, guide, and create safety for you on your healing journey.
Karen Englebright
Marriage & Family Therapist, LMFT
1 Endorsed
Sandy, UT 84070
Waitlist for new clients
Hello! I am Karen Englebright and I work with couples, families, and individuals. I specialize in working with teen and adult women through the transformative journey of discovering their identity, healing from trauma, and enhancing their self-esteem and self-worth.
Hello! I am Karen Englebright and I work with couples, families, and individuals. I specialize in working with teen and adult women through the transformative journey of discovering their identity, healing from trauma, and enhancing their self-esteem and self-worth.
Does it seem like you take care of everyone else, but have difficulty taking care of you? Do you wish you felt better about yourself and wish you could create healthier and happier relationships? We are here to help. In 2002, I had a vision of gathering a group of excellent clinicians to be a mental health and family relationship resource for our community. My vision has been realized! I have an excellent team of colleagues at At Wasatch Family Therapy. We will guide you through the therapy process in a comfortable atmosphere that will put you at ease, and help you make the changes you desire. We work with clients as young as 3+.
Does it seem like you take care of everyone else, but have difficulty taking care of you? Do you wish you felt better about yourself and wish you could create healthier and happier relationships? We are here to help. In 2002, I had a vision of gathering a group of excellent clinicians to be a mental health and family relationship resource for our community. My vision has been realized! I have an excellent team of colleagues at At Wasatch Family Therapy. We will guide you through the therapy process in a comfortable atmosphere that will put you at ease, and help you make the changes you desire. We work with clients as young as 3+.
Are you struggling with the effects of trauma, domestic abuse, anxiety, people-pleasing, or a relationship that has left you questioning yourself? Maybe you're feeling overwhelmed, disconnected from who you are, or stuck in old patterns.
I specialize in helping clients heal from trauma, abuse, PTSD, attachment wounds, relationship challenges, divorce, and chronic stress. Using EMDR, somatic tracking, IFS, and other evidence-based approaches, I help clients process painful experiences, learn nervous system regulation, build healthy boundaries, and reconnect with who they truly are.
Are you struggling with the effects of trauma, domestic abuse, anxiety, people-pleasing, or a relationship that has left you questioning yourself? Maybe you're feeling overwhelmed, disconnected from who you are, or stuck in old patterns.
I specialize in helping clients heal from trauma, abuse, PTSD, attachment wounds, relationship challenges, divorce, and chronic stress. Using EMDR, somatic tracking, IFS, and other evidence-based approaches, I help clients process painful experiences, learn nervous system regulation, build healthy boundaries, and reconnect with who they truly are.
You might feel like it’s not okay to be yourself, and that’s why you’re stuck in patterns that don’t lead to the life you want. But beneath those layers of expectations and self-doubt is your true self waiting to shine. I’m here to help you create a safe space where we can peel back those layers together. In therapy, we’ll discover that what you’re looking for is already inside you. Let’s find it, so you can start loving who you truly are.
You might feel like it’s not okay to be yourself, and that’s why you’re stuck in patterns that don’t lead to the life you want. But beneath those layers of expectations and self-doubt is your true self waiting to shine. I’m here to help you create a safe space where we can peel back those layers together. In therapy, we’ll discover that what you’re looking for is already inside you. Let’s find it, so you can start loving who you truly are.
Tired of traditional talk therapy on a coach? Walking in nature, using the healing medicine of movement and/or mindful presence can shift stuck patterns helping you feel peace within. I help people tap into their heart to come back to their true self. I love bringing humor, directness, creativity and warmth into the healing process to break up old patterns and create healthier ones. I help people change their ways of relating to anxious thoughts, heavy feelings, and painful memories from resistance and dread to curiosity and kindness. I help people drop the wrestle with their difficult emotions and learn to dance with them instead!
Tired of traditional talk therapy on a coach? Walking in nature, using the healing medicine of movement and/or mindful presence can shift stuck patterns helping you feel peace within. I help people tap into their heart to come back to their true self. I love bringing humor, directness, creativity and warmth into the healing process to break up old patterns and create healthier ones. I help people change their ways of relating to anxious thoughts, heavy feelings, and painful memories from resistance and dread to curiosity and kindness. I help people drop the wrestle with their difficult emotions and learn to dance with them instead!
The majority of my focus is on women's issues - from addiction, complex trauma, and life transitions, to behavioral and mood disorders and perimenopause.
You feel like you’re not enough – again. You replay the conversation from earlier today: the way you apologized for something that was not even your fault… the way you shrank back so no one would be upset with you. You wonder why you – an intelligent, thoughtful woman – still do this. Maybe you’ve built a career, raised a family, or just live in a way that looks “put together” on the outside. On the inside, you carry the old wounds of having grown up with a critical, narcissistic, or emotionally absent caregivers. Even after all you’ve accomplished, guilt, people-pleasing, and an unshakable sense of never being enough persist.
The majority of my focus is on women's issues - from addiction, complex trauma, and life transitions, to behavioral and mood disorders and perimenopause.
You feel like you’re not enough – again. You replay the conversation from earlier today: the way you apologized for something that was not even your fault… the way you shrank back so no one would be upset with you. You wonder why you – an intelligent, thoughtful woman – still do this. Maybe you’ve built a career, raised a family, or just live in a way that looks “put together” on the outside. On the inside, you carry the old wounds of having grown up with a critical, narcissistic, or emotionally absent caregivers. Even after all you’ve accomplished, guilt, people-pleasing, and an unshakable sense of never being enough persist.
Greetings, I am a clinical mental health counselor with over twenty five years experience in the mental health field. I specialize in treating complex trauma, anxiety, depression and adoption, attachment and family systems issues and I am a Gottman trained couples therapist. I have experience with complex needs and diagnoses and am also trained in brief solution focused approaches, allowing me to support a range of clients. I believe in a holistic, mindfulness-based approach to building wellness and creating a safe space for people to identify needs and goals and work through the process in a guided and supported manner.
Greetings, I am a clinical mental health counselor with over twenty five years experience in the mental health field. I specialize in treating complex trauma, anxiety, depression and adoption, attachment and family systems issues and I am a Gottman trained couples therapist. I have experience with complex needs and diagnoses and am also trained in brief solution focused approaches, allowing me to support a range of clients. I believe in a holistic, mindfulness-based approach to building wellness and creating a safe space for people to identify needs and goals and work through the process in a guided and supported manner.
Are you ready to break free from anxiety, stress, or the weight of past experiences and move forward with greater confidence and clarity? As a Certified Social Worker (CSW) in Utah and a Licensed Masters Social Worker (LMSW) in Idaho, I am ready to walk with you to create meaningful change. I draw on evidence-based practices such as Motivational Interviewing (MI), Cognitive-Behavioral Therapy (CBT), Dialectical-Behavioral Therapy (DBT), Solution-Focused Brief Therapy (SFBT), strengths-based interventions, and EMDR (in training). Let’s work together to help you build insight, resilience, and momentum toward the life you want.
Are you ready to break free from anxiety, stress, or the weight of past experiences and move forward with greater confidence and clarity? As a Certified Social Worker (CSW) in Utah and a Licensed Masters Social Worker (LMSW) in Idaho, I am ready to walk with you to create meaningful change. I draw on evidence-based practices such as Motivational Interviewing (MI), Cognitive-Behavioral Therapy (CBT), Dialectical-Behavioral Therapy (DBT), Solution-Focused Brief Therapy (SFBT), strengths-based interventions, and EMDR (in training). Let’s work together to help you build insight, resilience, and momentum toward the life you want.
You don't need to keep white-knuckling your way through life while hoping things will somehow change.
Sometimes what’s needed is dedicated space.
Therapy is a space to unpack that pain and find alignment. My own journey began as a child refugee, learning resilience in the face of uncertainty. These experiences shaped my understanding of trauma, resilience, and the deep need to feel seen and heard. Choosing the right therapist is a significant step in your healing process. Together, we’ll clarify your goals, explore what holds you back, and create a path toward the balanced and fulfilling life. Immediate openings available!
You don't need to keep white-knuckling your way through life while hoping things will somehow change.
Sometimes what’s needed is dedicated space.
Therapy is a space to unpack that pain and find alignment. My own journey began as a child refugee, learning resilience in the face of uncertainty. These experiences shaped my understanding of trauma, resilience, and the deep need to feel seen and heard. Choosing the right therapist is a significant step in your healing process. Together, we’ll clarify your goals, explore what holds you back, and create a path toward the balanced and fulfilling life. Immediate openings available!
You know something needs to change. Maybe you're a working parent running on empty, holding everything together while quietly losing yourself. Maybe you're newly single, figuring out who you are outside of a relationship that defined you. Maybe you're successful by every outside measure and still feel stuck, unfulfilled, or like you're just going through the motions. That's exactly where I do my best work with people who are done with old patterns and ready to stop getting in their own way.
You know something needs to change. Maybe you're a working parent running on empty, holding everything together while quietly losing yourself. Maybe you're newly single, figuring out who you are outside of a relationship that defined you. Maybe you're successful by every outside measure and still feel stuck, unfulfilled, or like you're just going through the motions. That's exactly where I do my best work with people who are done with old patterns and ready to stop getting in their own way.
I specialize in working with those who burdened by anxiety, difficult family dynamics, women's issues, life transitions, grief/loss, trauma & PTSD.
Are you feeling disconnected from yourself or the people you love? Overwhelmed by life’s current stressors? Or noticing that past experiences are impacting your ability to connect and move through your day?
Whether you’re looking for practical tools, deeper insight, trauma recovery, or simply a safe place to be heard, there is hope.
I offer a space where you can feel safe enough to explore your thoughts and emotions with honesty and care. As self-awareness grows, so does your capacity to navigate difficult emotions, heal from overwhelming experiences, and move through life with greater clarity, confidence, and connection.
I specialize in working with those who burdened by anxiety, difficult family dynamics, women's issues, life transitions, grief/loss, trauma & PTSD.
Are you feeling disconnected from yourself or the people you love? Overwhelmed by life’s current stressors? Or noticing that past experiences are impacting your ability to connect and move through your day?
Whether you’re looking for practical tools, deeper insight, trauma recovery, or simply a safe place to be heard, there is hope.
I offer a space where you can feel safe enough to explore your thoughts and emotions with honesty and care. As self-awareness grows, so does your capacity to navigate difficult emotions, heal from overwhelming experiences, and move through life with greater clarity, confidence, and connection.
I use a person-centered approach and believe each individual has the ability to find the answers within. I view therapy as a safe place to explore the different parts of self that contribute to the whole of a person. I love helping others find the places within that feel blocked or stuck and help them address what is needed to help clients move forward with renewed hope. I work with anxiety, depression, PTSD, trauma, eating disorders, body images, parenting, relationship issues and life transitions.
I use a person-centered approach and believe each individual has the ability to find the answers within. I view therapy as a safe place to explore the different parts of self that contribute to the whole of a person. I love helping others find the places within that feel blocked or stuck and help them address what is needed to help clients move forward with renewed hope. I work with anxiety, depression, PTSD, trauma, eating disorders, body images, parenting, relationship issues and life transitions.
I enjoy working with individuals navigating anxiety, depression, trauma, or major life transitions who want to feel stronger, more resilient, and supported in creating meaningful change. They often come seeking relief from overwhelming emotions, past experiences, or patterns that hold them back. I attempt to provide a safe, compassionate space, listen deeply, and offer practical tools, guidance, and encouragement to help clients process challenges, build coping skills, and take confident steps toward lasting healing and a more fulfilling life.
I enjoy working with individuals navigating anxiety, depression, trauma, or major life transitions who want to feel stronger, more resilient, and supported in creating meaningful change. They often come seeking relief from overwhelming emotions, past experiences, or patterns that hold them back. I attempt to provide a safe, compassionate space, listen deeply, and offer practical tools, guidance, and encouragement to help clients process challenges, build coping skills, and take confident steps toward lasting healing and a more fulfilling life.
Are you navigating stress, trauma, major life transitions, or just feeling stuck in patterns that no longer serve you? Finding the right therapist can feel like a daunting task, and I believe that success in therapy starts with a strong, genuine connection. My top priority is building a safe and collaborative relationship where you feel heard and supported throughout our work together. I work with adults of all ages navigating anxiety, depression, trauma related symptoms and life transitions. I am also passionate about inclusive women’s mental health & reproductive-related concerns.
Are you navigating stress, trauma, major life transitions, or just feeling stuck in patterns that no longer serve you? Finding the right therapist can feel like a daunting task, and I believe that success in therapy starts with a strong, genuine connection. My top priority is building a safe and collaborative relationship where you feel heard and supported throughout our work together. I work with adults of all ages navigating anxiety, depression, trauma related symptoms and life transitions. I am also passionate about inclusive women’s mental health & reproductive-related concerns.
Lately you’ve noticed you’re consumed with negative thoughts and painful feelings. A lot of your time is spent trying to numb and distract. It’s hard to find much meaning or value in life. You notice that you’re consumed with thoughts about food, tried every diet and still hate your body. People around you think you “have it all together” but inside you are falling apart. You are desperate to find ways to like yourself, handle upsetting situations and have more meaningful relationships. Therapy is an opportunity to dig into those uncomfortable places within you.
Lately you’ve noticed you’re consumed with negative thoughts and painful feelings. A lot of your time is spent trying to numb and distract. It’s hard to find much meaning or value in life. You notice that you’re consumed with thoughts about food, tried every diet and still hate your body. People around you think you “have it all together” but inside you are falling apart. You are desperate to find ways to like yourself, handle upsetting situations and have more meaningful relationships. Therapy is an opportunity to dig into those uncomfortable places within you.
It’s been said that life is a journey not a destination, but the world is changing quickly and getting smaller by the day. Sometimes we just need some to walk with us through the rough patches. I have 20 years’ experience as a Clinical Mental Health Counselor, and have worked with many cultures, social, LGBTQ+ and family dynamics. My specialties include mood disorders, trauma, women’s needs, domestic violence, grief/loss, relationship trials, spirituality, religious deconstruction, children and adolescents and supporting parents, empty nesters, caregiver fatigue.
Let's walk together on the journey.
It’s been said that life is a journey not a destination, but the world is changing quickly and getting smaller by the day. Sometimes we just need some to walk with us through the rough patches. I have 20 years’ experience as a Clinical Mental Health Counselor, and have worked with many cultures, social, LGBTQ+ and family dynamics. My specialties include mood disorders, trauma, women’s needs, domestic violence, grief/loss, relationship trials, spirituality, religious deconstruction, children and adolescents and supporting parents, empty nesters, caregiver fatigue.
Let's walk together on the journey.
I enjoy working with a variety of people from diverse backgrounds. My passion has been trauma treatment from the first moment I started working with clients in grad school. I also spent three years working at an addictions treatment center, and I have empathy for those struggling with substances. While trauma is my passion, I also handle depression, anxiety, bipolar and grief reactions on a daily basis. If you are ready for a change, or would like to be ready for change, let's talk about how to help you move through these steps together.
I enjoy working with a variety of people from diverse backgrounds. My passion has been trauma treatment from the first moment I started working with clients in grad school. I also spent three years working at an addictions treatment center, and I have empathy for those struggling with substances. While trauma is my passion, I also handle depression, anxiety, bipolar and grief reactions on a daily basis. If you are ready for a change, or would like to be ready for change, let's talk about how to help you move through these steps together.
See more therapy options for Sandy
Nearby Women's Issues Therapists Searches for Sandy
- Bluffdale
- Cottonwood
- Cottonwood Heights
- Draper
- Herriman
- Holladay
- Midvale
- Millcreek
- Murray
- Riverton
- South Jordan
- West Jordan
Women's Issues Therapists
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.