Brainspotting Therapists in Sandy, UT
My ideal client feels stuck or overwhelmed by trauma, identity struggles, relationship challenges, or life transitions. They seek a safe and supportive space to explore their emotions, heal internal conflicts, and develop skills for emotional regulation and healthier connections. They want clarity, authentic living, and stronger relationships. Motivated to grow and heal, they’re ready to face challenges and create meaningful, lasting change in their life and relationships.
My ideal client feels stuck or overwhelmed by trauma, identity struggles, relationship challenges, or life transitions. They seek a safe and supportive space to explore their emotions, heal internal conflicts, and develop skills for emotional regulation and healthier connections. They want clarity, authentic living, and stronger relationships. Motivated to grow and heal, they’re ready to face challenges and create meaningful, lasting change in their life and relationships.
Ugh, starting with a new therapist is nerve-racking! No one wants to start all over and tell their whole life story again. I promise you this will be (relatively) painless. People describe meeting with me as like talking to a favorite aunt or a trusted friend. Together, we can figure out where you are and how to get you where you want to go.
Ugh, starting with a new therapist is nerve-racking! No one wants to start all over and tell their whole life story again. I promise you this will be (relatively) painless. People describe meeting with me as like talking to a favorite aunt or a trusted friend. Together, we can figure out where you are and how to get you where you want to go.
Admitting you need help is sometimes difficult. Having the courage to get help can be even harder. Everyone needs a safe place where they feel respected and heard without judgment. My goal is to work with you to HEAL your heart and mind, not just make it feel better. I want you to recognize and develop the unique strengths already inherent within you. To achieve this, we use a variety of approaches including EMDR, ART, Hypnotherapy, Neurofeedback, Alpha-Stim®, Nutrition, Amino Acid Therapy, CBT, DBT, and many other helpful therapy methods.
Admitting you need help is sometimes difficult. Having the courage to get help can be even harder. Everyone needs a safe place where they feel respected and heard without judgment. My goal is to work with you to HEAL your heart and mind, not just make it feel better. I want you to recognize and develop the unique strengths already inherent within you. To achieve this, we use a variety of approaches including EMDR, ART, Hypnotherapy, Neurofeedback, Alpha-Stim®, Nutrition, Amino Acid Therapy, CBT, DBT, and many other helpful therapy methods.
I enjoy working with a variety of people from diverse backgrounds. My passion has been trauma treatment from the first moment I started working with clients in grad school. I also spent three years working at an addictions treatment center, and I have empathy for those struggling with substances. While trauma is my passion, I also handle depression, anxiety, bipolar and grief reactions on a daily basis. If you are ready for a change, or would like to be ready for change, let's talk about how to help you move through these steps together.
I enjoy working with a variety of people from diverse backgrounds. My passion has been trauma treatment from the first moment I started working with clients in grad school. I also spent three years working at an addictions treatment center, and I have empathy for those struggling with substances. While trauma is my passion, I also handle depression, anxiety, bipolar and grief reactions on a daily basis. If you are ready for a change, or would like to be ready for change, let's talk about how to help you move through these steps together.
We offer evening and weekend availability and are a team of experienced therapists with 1–15 years of clinical work. Our practice specializes in Emotionally Focused Therapy (EFT)—one of the most well-researched and effective approaches for individuals and couples. Our founder, Dani, is EFT-certified and has received recognition for best in marital and family therapy while with the EFT Clinic.
We offer evening and weekend availability and are a team of experienced therapists with 1–15 years of clinical work. Our practice specializes in Emotionally Focused Therapy (EFT)—one of the most well-researched and effective approaches for individuals and couples. Our founder, Dani, is EFT-certified and has received recognition for best in marital and family therapy while with the EFT Clinic.
Drawing from cognitive-behavior therapy (CBT), mindfulness techniques, interpersonal therapy, and trauma-focused therapies such as Brainspotting, Accelerated Processing, and Internal Family Systems (IFS), I create a supportive environment that encourages self-exploration and growth.
My goal is to help you uncover your true potential and lead a life that is worth celebrating. As the clinical director of South Point Counseling Services, I have gathered a team of clinicians that are committed to providing outstanding services. I believe that lasting changes come from identifying the source of problems, working within the context of the family and challenging/changing dysfunctional beliefs. In addition to being a prominent relationship therapist, I have presented at national conferences and to general audiences, speaking on the topics of Anger Management, Depression, Marital Relationship, and Cultural Diversity.
Drawing from cognitive-behavior therapy (CBT), mindfulness techniques, interpersonal therapy, and trauma-focused therapies such as Brainspotting, Accelerated Processing, and Internal Family Systems (IFS), I create a supportive environment that encourages self-exploration and growth.
My goal is to help you uncover your true potential and lead a life that is worth celebrating. As the clinical director of South Point Counseling Services, I have gathered a team of clinicians that are committed to providing outstanding services. I believe that lasting changes come from identifying the source of problems, working within the context of the family and challenging/changing dysfunctional beliefs. In addition to being a prominent relationship therapist, I have presented at national conferences and to general audiences, speaking on the topics of Anger Management, Depression, Marital Relationship, and Cultural Diversity.
Most of us have some type of trauma in our lives. Some times we don't recognize we have been experiencing trauma until symptoms show up. The Therapists at Redwood Therapy Group have specialized training and experience in helping move through the trauma.
Most of us have some type of trauma in our lives. Some times we don't recognize we have been experiencing trauma until symptoms show up. The Therapists at Redwood Therapy Group have specialized training and experience in helping move through the trauma.
I offer an integration of IFS, Brainspotting, EMDR, Yoga therapy, Integral Somatic Psychology, and Depth Psychology.
I’m Dr. Chanin, a depth-oriented somatic psychotherapist and intuitive, dedicated to helping you reconnect with your inner wisdom and heal what has been held in your nervous system for far too long. Healing is relational, embodied, and an integrative process. We all innately have what we need to heal, grow, or transform; all we need is a witness or present non-judgmental support. Allow me to be your witness and support you on your journey. Healing is not a destination; it is a process of awareness, acceptance, and transformation. I’m here to help you reclaim what trauma, loss, and systems may have taken away: connection to Self.
I offer an integration of IFS, Brainspotting, EMDR, Yoga therapy, Integral Somatic Psychology, and Depth Psychology.
I’m Dr. Chanin, a depth-oriented somatic psychotherapist and intuitive, dedicated to helping you reconnect with your inner wisdom and heal what has been held in your nervous system for far too long. Healing is relational, embodied, and an integrative process. We all innately have what we need to heal, grow, or transform; all we need is a witness or present non-judgmental support. Allow me to be your witness and support you on your journey. Healing is not a destination; it is a process of awareness, acceptance, and transformation. I’m here to help you reclaim what trauma, loss, and systems may have taken away: connection to Self.
Sometimes life feels stuck in the same patterns, leaving you unsure how to move forward. I help people get “unstuck” and discover practical ways to build resilience, balance, and emotional health. I work with individuals, families, adolescents, and adults—creating a compassionate, non-judgmental space where you feel heard, supported, and empowered to heal.
Sometimes life feels stuck in the same patterns, leaving you unsure how to move forward. I help people get “unstuck” and discover practical ways to build resilience, balance, and emotional health. I work with individuals, families, adolescents, and adults—creating a compassionate, non-judgmental space where you feel heard, supported, and empowered to heal.
Using Brainspotting and Internal Family Systems (IFS), we work to gently process deeper experiences so you can feel more grounded, understood, and connected to your life.
When your mind feels like it won’t slow down, whether from anxiety, intrusive thoughts, painful memories, or grief, it can make everyday life feel overwhelming. Many people find themselves constantly battling their own thoughts or emotions, wondering why things feel so heavy or why they can’t seem to move forward.
Over time, these struggles can start to shrink your world. You may feel exhausted, disconnected, or begin to believe that something is wrong with you. In reality, these experiences are often the mind’s way of trying to cope with pain that hasn’t yet had the opportunity to fully process.
You don’t have to face this alone.
Using Brainspotting and Internal Family Systems (IFS), we work to gently process deeper experiences so you can feel more grounded, understood, and connected to your life.
When your mind feels like it won’t slow down, whether from anxiety, intrusive thoughts, painful memories, or grief, it can make everyday life feel overwhelming. Many people find themselves constantly battling their own thoughts or emotions, wondering why things feel so heavy or why they can’t seem to move forward.
Over time, these struggles can start to shrink your world. You may feel exhausted, disconnected, or begin to believe that something is wrong with you. In reality, these experiences are often the mind’s way of trying to cope with pain that hasn’t yet had the opportunity to fully process.
You don’t have to face this alone.
I am trained in trauma-focused approaches such as Brainspotting, and frequently utilize a client-focused, strengths based, and holistic (mind-body connection) therapeutic approach in my clinical work.
I support adults struggling with depression, anxiety, perfectionism, negative body-image / low self-esteem, and OCD while utilizing a variety of clinical approaches that are tailored to your specific needs. I also support individuals struggling within relationships and navigating feelings of loneliness.
I am trained in trauma-focused approaches such as Brainspotting, and frequently utilize a client-focused, strengths based, and holistic (mind-body connection) therapeutic approach in my clinical work.
I support adults struggling with depression, anxiety, perfectionism, negative body-image / low self-esteem, and OCD while utilizing a variety of clinical approaches that are tailored to your specific needs. I also support individuals struggling within relationships and navigating feelings of loneliness.
Endless Blessings Clinical Services
Clinical Social Work/Therapist, LCSW, LPC-S, MAC, MPA, PsyD
Online Only
People who feel stuck despite years of therapy and are struggling with trauma, PTSD, anxiety, attachment wounds, or life transitions, and are seeking a focused approach to healing. EMDR Intensives are especially beneficial for individuals who have not made the progress they hoped for in weekly therapy, are facing a specific traumatic event, or want focused treatment without months of appointments.
People who feel stuck despite years of therapy and are struggling with trauma, PTSD, anxiety, attachment wounds, or life transitions, and are seeking a focused approach to healing. EMDR Intensives are especially beneficial for individuals who have not made the progress they hoped for in weekly therapy, are facing a specific traumatic event, or want focused treatment without months of appointments.
I am certified in: Non- verbal communication, Brainspotting for trauma and Attachment Based Family Therapy.
Do you feel stuck, anxious, or unsure where to go next? I help people reconnect with who they are and move toward a life that feels true. My approach blends therapy and life coaching to help you understand what’s holding you back and build the mindset, habits, and confidence to move forward. Together, we’ll work on clarity, growth, and real change. You don’t have to have it all figured out—just be ready to take the first step.
I am certified in: Non- verbal communication, Brainspotting for trauma and Attachment Based Family Therapy.
Do you feel stuck, anxious, or unsure where to go next? I help people reconnect with who they are and move toward a life that feels true. My approach blends therapy and life coaching to help you understand what’s holding you back and build the mindset, habits, and confidence to move forward. Together, we’ll work on clarity, growth, and real change. You don’t have to have it all figured out—just be ready to take the first step.
I use a blend of somatic work, parts work, Brainspotting, EMDR, EFT, Body Code, NLP, CBT, and talk therapy to help you connect to your authentic self.
Reprogram your subconscious mind to transform yourself & relationships. Are you feeling stuck in patterns you can't explain—emotionally distant, reactive, or disconnected from your partner and even from yourself? I help individuals & couples uncover and rewire the subconscious programming that silently shapes their relationship dynamics, self-worth, and capacity for connection. Real change starts from within.
I specialize in working with individuals & couples who are seeking a deeper, more holistic path to wholeness—not just in their romantic relationships, but in their relationship with themselves, and in their professional life.
I use a blend of somatic work, parts work, Brainspotting, EMDR, EFT, Body Code, NLP, CBT, and talk therapy to help you connect to your authentic self.
Reprogram your subconscious mind to transform yourself & relationships. Are you feeling stuck in patterns you can't explain—emotionally distant, reactive, or disconnected from your partner and even from yourself? I help individuals & couples uncover and rewire the subconscious programming that silently shapes their relationship dynamics, self-worth, and capacity for connection. Real change starts from within.
I specialize in working with individuals & couples who are seeking a deeper, more holistic path to wholeness—not just in their romantic relationships, but in their relationship with themselves, and in their professional life.
I am a Psychotherapist who understands that individuals come to a point in their lives when change is needed. I am here to offer support, resources and skills to accommodate a healthy lifestyle while working on "the self" to incorporate needed changes that lead to a productive life. I specialize in mental health, addiction and trauma related issues. I have a variety of modalities to reach each person where he/she is now, allowing an individualized approach to recovery and/or wellness.
I am a Psychotherapist who understands that individuals come to a point in their lives when change is needed. I am here to offer support, resources and skills to accommodate a healthy lifestyle while working on "the self" to incorporate needed changes that lead to a productive life. I specialize in mental health, addiction and trauma related issues. I have a variety of modalities to reach each person where he/she is now, allowing an individualized approach to recovery and/or wellness.
I am trained in a variety of different modalities such as EMDR, Accelerated Resolution Therapy (ART), Brainspotting, CBT, and DBT.
I strive to help individuals who have been plagued by past or current trauma. I am here to empower within and help my clients uncover who they truly are. My goal is to connect with your potential, find wellness, and create meaning. Finding a therapist who empathizes yet pushes you is never easy. My gentle approach will aid clients in understanding their maladaptive thought patterns and challenging the narrative that has kept them stuck for so long.
I am trained in a variety of different modalities such as EMDR, Accelerated Resolution Therapy (ART), Brainspotting, CBT, and DBT.
I strive to help individuals who have been plagued by past or current trauma. I am here to empower within and help my clients uncover who they truly are. My goal is to connect with your potential, find wellness, and create meaning. Finding a therapist who empathizes yet pushes you is never easy. My gentle approach will aid clients in understanding their maladaptive thought patterns and challenging the narrative that has kept them stuck for so long.
Using DBT, attachment-based, and Brainspotting (Level 2 trained), I help you regulate emotions, process trauma, understand relational patterns, and break cycles that keep you stuck.
You might be someone who feels things deeply—creative, intuitive, and most yourself when you’re moving, exploring, or creating. I integrate Dialectical Behavior Therapy (DBT) to help you find balance between acceptance and change. Maybe you’ve been pushing through anxiety, trauma, perfectionism, or burnout, trying to stay strong while quietly losing touch with what grounds you. You long to reconnect with your purpose, confidence, and creativity—to feel at peace again. I also enjoy supporting teens and children with big emotions, helping them (and their families) build coping skills, confidence, and a stronger sense of self.
Using DBT, attachment-based, and Brainspotting (Level 2 trained), I help you regulate emotions, process trauma, understand relational patterns, and break cycles that keep you stuck.
You might be someone who feels things deeply—creative, intuitive, and most yourself when you’re moving, exploring, or creating. I integrate Dialectical Behavior Therapy (DBT) to help you find balance between acceptance and change. Maybe you’ve been pushing through anxiety, trauma, perfectionism, or burnout, trying to stay strong while quietly losing touch with what grounds you. You long to reconnect with your purpose, confidence, and creativity—to feel at peace again. I also enjoy supporting teens and children with big emotions, helping them (and their families) build coping skills, confidence, and a stronger sense of self.
My name is Jana Fulmer. I'm a Licensed Clinical Mental Health Counselor. As a trauma-focused therapist I'm passionate about helping individuals, couples, and families build resilience and reclaim their inner strength. My approach integrates evidence-based practices like EMDR, Somatic Experiencing, mindfulness, and relaxation techniques, creating a safe and supportive space for healing. I specialize in working with those navigating anxiety, depression, trauma, grief, and distressing memories, guiding clients toward empowered and fulfilling lives.
My name is Jana Fulmer. I'm a Licensed Clinical Mental Health Counselor. As a trauma-focused therapist I'm passionate about helping individuals, couples, and families build resilience and reclaim their inner strength. My approach integrates evidence-based practices like EMDR, Somatic Experiencing, mindfulness, and relaxation techniques, creating a safe and supportive space for healing. I specialize in working with those navigating anxiety, depression, trauma, grief, and distressing memories, guiding clients toward empowered and fulfilling lives.
I also use Brainspotting and unique trauma interventions to process unresolved trauma.
Welcome to my therapy practice. My name is Paula, and I want you to know that I’m here to support you on your journey through life's challenges. As a licensed mental health therapist, my passion lies in helping individuals navigate their personal struggles, whether they involve significant mental health issues, relationship difficulties, or the complexities of recovery from addiction for both individuals and their loved ones. I also understand how overwhelming it can be to seek clarity in finding life direction and managing stress, and I'm here to help with that too.
I also use Brainspotting and unique trauma interventions to process unresolved trauma.
Welcome to my therapy practice. My name is Paula, and I want you to know that I’m here to support you on your journey through life's challenges. As a licensed mental health therapist, my passion lies in helping individuals navigate their personal struggles, whether they involve significant mental health issues, relationship difficulties, or the complexities of recovery from addiction for both individuals and their loved ones. I also understand how overwhelming it can be to seek clarity in finding life direction and managing stress, and I'm here to help with that too.
I deliver my strongest results for high-achieving professionals, most often women and niche service providers, navigating complex, male-dominated transactional industries. You have built a strong public persona to survive in those spaces, but at what cost? My practice offers a rare dynamic: a formidable, safe male presence. Leveraging my background in Law (JD) alongside clinical mastery, our sessions are a haven of discretion where you can drop the performance. We don't dismantle your armor; we restore the woman behind the armor who is tired of carrying the emotional load for others who can't appreciate her needs.
I deliver my strongest results for high-achieving professionals, most often women and niche service providers, navigating complex, male-dominated transactional industries. You have built a strong public persona to survive in those spaces, but at what cost? My practice offers a rare dynamic: a formidable, safe male presence. Leveraging my background in Law (JD) alongside clinical mastery, our sessions are a haven of discretion where you can drop the performance. We don't dismantle your armor; we restore the woman behind the armor who is tired of carrying the emotional load for others who can't appreciate her needs.
See more therapy options for Sandy
Nearby Brainspotting Therapists Searches for Sandy
- Cottonwood Heights
- Draper
- Herriman
- Midvale
- Millcreek
- Murray
- Riverton
- Salt Lake City
- South Jordan
- Taylorsville
- West Jordan
- West Valley City
Brainspotting Therapists
How does brainspotting work?
Brainspotting works by using eye positioning to identify and process traumatic memories so that a client is better able to move forward and live with less fear. The theory behind brainspotting is that by identifying where a person looks when thinking of traumatic memories, a therapist will be able to guide them to focus on that spot and work with the client to get them out of the “fight, flight, freeze” response associated with the traumatic memory.
Is brainspotting an evidence-based therapy?
Brainspotting is a theory-based alternative therapy. It is one of the newest forms of treatment, so very little research has been completed that examines the mechanism by which it works. The theory behind brainspotting is that eye position can be linked to areas of the brain that store and process memory.
How effective is brainspotting?
Because it is such a new treatment, the effectiveness of brainspotting cannot be quantified. Some people have found it to be effective on its own, or in conjunction with other types of therapy. It is considered an alternative therapy, and it is popular with people for whom more traditional therapies have proven ineffective.
How long does brainspotting take to work?
A typical brainspotting session will last between 60 to 90 minutes. There is no required number of sessions needed to complete brainspotting therapy, but in many cases it is delivered over the course of about six sessions. Clients are encouraged to rate their level of distress prior to a session and again following a session, and to track progress.