University of Utah Health Plans Therapists in Salt Lake City, UT

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Photo of Elliott Donaldson, Pre-Licensed Professional in Salt Lake City, UT
Elliott Donaldson
Pre-Licensed Professional
Verified
1 Endorsed
Verified
1 Endorsed
I enjoy working with clients of all ages, especially related to anxiety, depression, OCD, identity exploration, suicidal ideation, and trauma processing. I am passionate about LGBTQIA+ individuals receiving queer-affirming therapy that empowers them to find a community who will support and celebrate all aspects of their identity. I use an eclectic, trauma-informed approach drawing from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), psychodynamic therapy, Internal Family Systems (IFS) therapy, and principles of mindfulness and self-compassion.
(385) 386-8024
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Salt Lake City, UT 84102
& Online
Photo of In Tune Counseling & Coaching, LLC, Counselor in Salt Lake City, UT
In Tune Counseling & Coaching, LLC
Counselor, CMHC
Verified
Verified
In Tune Counseling and Coaching emphasizes the client - therapist relationship. We offer a safe and comfortable setting that promotes respect, growth and development. Each individual is treated uniquely with regard to personal characteristics and interpersonal skills. Our therapists are invested in our clients and utilize evidence-based practices, creative and experiential modality, and are compassionate about their health and well-being. Wellness is paramount and is supported through therapeutic, life coaching, holistic and/or pharmaceutical means.
(801) 666-4762
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Salt Lake City, UT 84124
& Online
Waitlist for new clients
Photo of Amber Vanderstappen, Clinical Social Work/Therapist in Salt Lake City, UT
Amber Vanderstappen
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
Reconnecting to ourselves and our support structures in an ever changing environment can be challenging. We are surrounded by expectations and demands that at times feel overwhelming and out of reach. I work with clients on reestablishing these connections and instilling mental health empowerment. We are all capable of growth and deserving of the opportunity to reset and reconnect.
(801) 808-9235
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Salt Lake City, UT 84109
& Online
Waitlist for new clients
Photo of Pamela Robison Awana, Psychologist in Salt Lake City, UT
Pamela Robison Awana
Psychologist, PhD
Verified
Verified
I specialize in anxiety disorders ( OCD and panic). I am passionate about assisting patients with compulsions, fears, and intrusive thoughts that no one wants to talk about, i.e., what if I jumped off a cliff, or hurt someone, what if I no longer believe in my faith. I have an energetic, open and caring style. I will give you clear feedback and things to read and work on outside of therapy so we can make our time more productive and help you meet your goals. We understand the part of brain that misfires in OCD and can actually help you rewire your brain. ERP--Exposure and response prevention is used. Prefer EMAIL inquiry.
(801) 935-8882
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Salt Lake City, UT 84103
& Online
Photo of Ryan C. Randall, LCSW, PC, Clinical Social Work/Therapist in Salt Lake City, UT
Ryan C. Randall, LCSW, PC
Clinical Social Work/Therapist, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
I value and celebrate individuals who come all walks of life. I believe there are strengths and perspectives to be found in the life experience we face each day. There are many pieces and parts that make us who we are; our life history, our race, gender, gender expression, age, sexual identities, abilities, religious beliefs, and spiritualities. Pieces that are apart of us, but not always in harmony. I believe as we acknowledge, explore and embrace these conflicts, we can find a new meaning to our suffering, new ways of coping, and a new perspective on life.
(801) 683-2447
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Salt Lake City, UT 84105
& Online
Photo of Ryan Morgan, Clinical Social Work/Therapist in Salt Lake City, UT
Ryan Morgan
Clinical Social Work/Therapist, MPH, MSW, LCSW
Verified
Verified
Psychotherapy is a way to learn more about ourselves, find options for change, and develop skills for managing difficult situations and emotions. While the "story" of pain is important, I offer clients the opportunity to better understand the roots of distress, ways in which bodies hold emotional pain, and clear options for enhancing natural resilience. For over a decade, I have helped clients manage anxiety and depression and recover from addiction and trauma. I work with LGBT clients around trauma and discrimination. With training in EMDR, Gestalt Therapy, and CBT, I offer a variety of therapies based on individual need.
(385) 217-8799
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Salt Lake City, UT 84105
& Online
Photo of Safe Space, SLC , Clinical Social Work/Therapist in Salt Lake City, UT
Safe Space, SLC
Clinical Social Work/Therapist, LCSW
Verified
Verified
We are a group of LGBTQIA affirming clinicians that are dedicated to meeting our clients where they are at and supporting them with exploring their unique identities, hardships, strengths and personal goals. We are honored to serve and support the dynamic young people of our community by giving them a safe space to process past trauma, grief, interpersonal challenges, family issues and more. We use a person centered and strength based approach to building positive relationships with our clients that allow them to feel seen, appreciated for who they are and supported with building a stronger sense of self, purpose and value.
(801) 845-2469
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Salt Lake City, UT 84102
& Online
Photo of Centered Approach Counseling, Clinical Social Work/Therapist in Salt Lake City, UT
Centered Approach Counseling
Clinical Social Work/Therapist, LCSW
Verified
Verified
Life seems to have a way of throwing curveballs that even with best effort and resources aren’t resolvable on one’s own. Therapy can be a place to understand and work through the sticky issues. It is a way to: build resilience, develop or learn new skills, challenge perspectives/ thinking patterns, grieve, change behaviors, align behaviors with values and move toward positive change.
(801) 845-3857
Salt Lake City, UT 84124
& Online
Photo of Kim Warner, Clinical Social Work/Therapist in Salt Lake City, UT
Kim Warner
Clinical Social Work/Therapist, LCSW, CTCT
Verified
1 Endorsed
Verified
1 Endorsed
Do you worry that you may be in a toxic relationship? Is your relationship filled with euphoric highs and devastating lows leaving you with a gut feeling that something is not right? Do you want to leave the relationship but feel trapped and don't know how? I have specialized training that can help you learn and identify how you are being emotionally manipulated as well as how to leave a toxic relationship. If you choose to stay we can work together to help you find healthy ways to cope with the ups and downs and patterns in the relationship.
(801) 528-3937
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Salt Lake City, UT 84124
& Online
Photo of Justin B. Brady, Clinical Social Work/Therapist in Salt Lake City, UT
Justin B. Brady
Clinical Social Work/Therapist, LCSW
Verified
Verified
Currently accepting new clients! I specialize in working with adults and teenagers who struggle with depression, anxiety, and addiction. I can help you by using evidence based therapeutic modalities in therapy sessions, as they have been proven to be effective. I believe in empowering individuals and helping them along the path to change. As a licensed clinical social worker, I work to assist my clients by providing mental health therapy, parent education, time management strategies, coaching, and more. Let me help you to not only meet your mental health needs, but work together with you to meet your life’s goals!
(385) 381-8031
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Salt Lake City, UT 84121
& Online
Photo of Steven Bristow in Salt Lake City, UT
Steven Bristow
ACMHC
Verified
2 Endorsed
Verified
2 Endorsed
I’ve found most people are tired of listening to their shame voice. It’s the voice of “should” and “must”, which says if you don’t do as is expected, you aren’t good enough, you’re broken, or you’re unlovable. And many have lived with that voice for so long, they’ve assumed it to be an authentic voice, rather than an outside one. You want to be free of the unrealistic expectations put onto you by others that have been internalized. You crave a little more connection, and a lot less judgment.
(385) 355-6559
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Salt Lake City, UT 84115
& Online
Photo of Deb Sylvester, Clinical Social Work/Therapist in Salt Lake City, UT
Deb Sylvester
Clinical Social Work/Therapist, LCSW
Verified
Verified
My practice is about creating and enhancing a meaningful life. Through a belief that our disturbances--about ourselves, others or life in general - lead us to the doorway of toward wholeness, we work together to unfold the seed of the solution from within the problems. Thus, I approach each client with a desire to follow and facilitate their unique healing process. Through deep compassion toward self, dreamwork and process work, I identify lesser conscious aspects of one's self, which we work together to bring into awareness. With this awareness one can find more meaning and a stronger purpose in life.
(801) 784-6754
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Salt Lake City, UT 84105
& Online
Photo of Sammy Brown, Counselor in Salt Lake City, UT
Sammy Brown
Counselor, CMHC
Verified
Verified
I work with individuals, couples, families, and also work in crisis counseling. I am an avid advocate and ally for the LGBTQ++ community. I am sensitive to the needs of various populations and approach everyone I meet with love and acceptance. Currently, I only do telehealth appointments.
(385) 220-8721
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Salt Lake City, UT 84103
& Online
Photo of Amanda Nelson, Marriage & Family Therapist in Salt Lake City, UT
Amanda Nelson
Marriage & Family Therapist, LMFT
Verified
2 Endorsed
Verified
2 Endorsed
Throughout this human experience, we often need support when we feel lost, afraid, or stuck. I believe in every client's ability to connect with their inner wisdom, identify their strengths, and develop a deeper understanding of themselves.
(385) 707-1157
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Salt Lake City, UT 84102
& Online
Photo of Agueda Skinner, Clinical Social Work/Therapist in Salt Lake City, UT
Agueda Skinner
Clinical Social Work/Therapist, MSW, LCSW
Verified
3 Endorsed
Verified
3 Endorsed
No matter how capable and resilient we are, at times we are faced with challenges that require professional help. I offer high quality care, for individuals seeking assistance in acquiring coping strategies to deal with stress and challenges. I have extensive Clinical Experience helping individuals find relief from symptoms of depression, anxiety, grief and trauma. Assisting individuals in shifting negative thought patterns that are self defeating, to increase confidence and motivation. Trained in EMDR, DBT, CPTT, and other evidence based treatments for rapid recovery. Call (801) 251-7233 to schedule an appointment
(801) 251-7233
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Salt Lake City, UT 84105
& Online
Waitlist for new clients
Photo of Renee K. Burke, Psychologist in Salt Lake City, UT
Renee K. Burke
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
I enjoy working with young children and young adults who are feeling dysregulated emotionally or behaviorally and struggling at school/work or home. I have experience treating anxiety and depression and currently working on expanding my knowledge of neurodiversity (ADHD, Autism, Sensory Processing) and gender creative/non-confirming individuals. If you are looking to understand the origins of you or your child's emotions or behavior, increase coping skills, and develop strategies for interacting with the world, and increase your self-worth and efficacy, my intentions are aligned with your goals.
(385) 399-1310
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Salt Lake City, UT 84117
& Online
Waitlist for new clients
Photo of Selfridge Counseling, Clinical Social Work/Therapist in Salt Lake City, UT
Selfridge Counseling
Clinical Social Work/Therapist, LCSW
Verified
Verified
I work with adolescents and adults struggling with depression and anxiety. Depression and anxiety can show up as irritability, behavioral concerns, substance use; school, work and relationship difficulties. I use mindfulness to increase awareness and bring issues to the surface where they can be dealt with effectively. Many individuals feel they have thought or talked about a problem for years without making progress. Mindfulness can address these issues by connecting body sensations, negative emotions and healing. All appointments are via remote video.
(801) 923-7521
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Salt Lake City, UT 84124
& Online
Waitlist for new clients
Photo of Carrie Anderson, Clinical Social Work/Therapist in Salt Lake City, UT
Carrie Anderson
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
Do you ever wonder how you've gotten to the place you are? Have you tried to pinpoint a particular event or relationship that seemed to have "caused" your discontent? Perhaps you're looking for the person you "used to be." Oftentimes, the reasons for feeling the way we do are complex and take time to uncover. My approach is supportive and collaborative, working with you to explore the things that are keeping you from feeling the way you want to. I will walk with you on your own personal path, in hopes that you begin to feel more connected with yourself, the people you love, and to the world around you. I am LGBTQIA2S+ affirming.
(385) 257-3184
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Salt Lake City, UT 84107
Waitlist for new clients
Waitlist for new clients
Photo of Mikenna Glenn, Clinical Social Work/Therapist in Salt Lake City, UT
Mikenna Glenn
Clinical Social Work/Therapist, CSW
Verified
Verified
I'm a firm believer that everyone deserves to have a safe and nonjudgemental space to process what they're going through. I strive to provide that space for every one of my clients through empathy, validation, and evidence-based practices that help clients see actual results in their lives. I prefer to take a person-centered approach because YOU are the expert in your own life. I have experience working with individuals with anxiety, depression, addiction, sexual issues, grief, and trauma. I am LGBTQIA+ affirming.
(385) 503-8634
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Salt Lake City, UT 84107
& Online
Waitlist for new clients
Waitlist for new clients
Photo of Nicole Herway, Clinical Social Work/Therapist in Salt Lake City, UT
Nicole Herway
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
If you have people pleasing or perfectionist tendencies, feel insecure in your relationships, struggle to be assertive, have issues with co-dependency, repeat unhealthy relationship patterns, remain in unhealthy relationships, have difficulty setting and keeping healthy boundaries, or have constant self-criticism and low self-esteem, I'd love to work with you. I am trained in EMDR and IFS and specialize in working with adults who either have or currently are experiencing relationship trauma, including childhood trauma, separation or divorce, difficult breakups, toxic relationships, workplace trauma, and parent-child issues.
(385) 247-2996
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Salt Lake City, UT 84117
& Online
Waitlist for new clients

See more therapy options for Salt Lake City

What type of Salt Lake City mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counselor in Salt Lake City?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.