Trauma and PTSD Therapists in Salt Lake City, UT

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Photo of Katie Benns, Counselor in Salt Lake City, UT
Katie Benns
Counselor, CMHC
Verified
1 Endorsed
Verified
1 Endorsed
We’ve all experienced varying degrees of pain or trauma in our lives. Sometimes that pain, sadness or fear becomes debilitating and we find it difficult to function. You may know what is causing your distress (loss of job, end of a relationship, family problems) or you might have no idea why you’re struggling. Either way you may be feeling overwhelmed, discouraged, anxious, worried, angry or even confused. Things that have helped you in the past may no longer be working. That’s a good sign that you need some new coping skills and improved insight.
(385) 300-1791
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Salt Lake City, UT 84102
& Online
Photo of Steven R Jones, Clinical Social Work/Therapist in Salt Lake City, UT
Steven R Jones
Clinical Social Work/Therapist, LCSW
Verified
Verified
I have experience in the fields of addiction, domestic violence, and sexual trauma /abuse.
Increase resilience and experience greater life fulfillment. Fostering a mutual respect and collaborative relationship with clients to achieve defined goals lies at the heart of my practice. My approach to therapy honors each of my client's unique life experiences, positive and negative, by utilizing a trauma -informed lens to guide each client through accessing their strengths and building skills in order to increase resilience and experience greater life fulfillment. I employ a variety of therapeutic modalities to conceptualize problems and create interventions, including acceptance and commitment therapy, mindfulness practices, cognitive behavioral therapy, and treatments rooted in the latest neuroscience.
(801) 717-9905
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Salt Lake City, UT 84115
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Photo of Brie Gonzalez, Counselor in Salt Lake City, UT
Brie Gonzalez
Counselor, MEd, ACMHC
Verified
1 Endorsed
Verified
1 Endorsed
Who could you be if you were able to manage your emotions skillfully and without self-criticism? The fact that you are reading these words right now tells me you’re on the path toward discovering the answer to that question. It takes strength to seek support and I am so happy you have found yourself here. I work with individuals who are struggling with anxiety, depression, and trauma / PTSD .
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Salt Lake City, UT 84105
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Photo of Ronda Davis, Clinical Social Work/Therapist in Salt Lake City, UT
Ronda Davis
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Trauma work is hard, but you are strong and you are worth it.
I believe that a person is truly capable of change, with the right knowledge and tools. I believe that each person is different and trauma affects each of us so differently. Learning how to cope and better our situation is meant to be unique for each person. I believe that there is no band-aid approach, in order to resolve one's suffering one must be ready to work hard and heal from the inside out.
(385) 250-1940
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Salt Lake City, UT 84117
& Online
Waitlist for new clients
Photo of Jake Segura, Pre-Licensed Professional in Salt Lake City, UT
Jake Segura
Pre-Licensed Professional, CSWI
Verified
1 Endorsed
Verified
1 Endorsed
I specialize in working with individuals who carry the weight of shame, self-blame & feelings of worthlessness that complex- trauma often leaves behind. I use a wide-range of approaches to therapy to help you heal and move towards the future that you want. These include Narrative Therapy, Eye Movement Desensitization Reprocessing (EMDR), Trauma -Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Processing Therapy (CPT), and Prolonged Exposure Therapy (PE). I also have experience treating child/childhood sexual abuse, victims of crime, depression, anxiety, addiction, grief, identity crisis, faith crisis and body-dysmorphia.
(385) 376-1781
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Salt Lake City, UT 84107
& Online
Waitlist for new clients
Waitlist for new clients
Photo of Tristyn Wilkerson, Psychologist in Salt Lake City, UT
Tristyn Wilkerson
Psychologist, PsyD
Verified
Verified
I provide psychological and neuropsychological assessment for a variety of conditions including ADHD, autism, mood and anxiety, TBI, trauma , personality disorders, executive functioning, learning, intellectual disability, and cognition and memory difficulties. I have extensive experience working with parents and schools to access academic services for their children. I provide individual therapy specializing in trauma , mood and anxiety, and executive function difficulties. I also provide forensic consultation and assessment nationwide in civil cases with a focus in child abuse and trauma restitution.
(385) 786-0737
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Salt Lake City, UT 84102
& Online
Waitlist for new clients
Photo of Therapy By Design, Clinical Social Work/Therapist in Salt Lake City, UT
Therapy By Design
Clinical Social Work/Therapist, LCSW
Verified
Verified
I am Laura Van Hook, LCSW with 20 years of social work experience in multiple settings including inpatient behavioral health, inpatient medical, crisis services, schools, and hospice. My team of talented therapists work as a cohesive and supportive team for each other, so we can give you the very best of our combined expertise. Our specialties include: working with individuals with anxiety, depression, ADHD, ASD, substance use, self-harm and trauma . We have experience working with individuals and families who are impacted by chronic medical conditions, disability, or grief and loss.
(801) 981-5825
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Salt Lake City, UT 84111
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Photo of Paige Whipps, Clinical Social Work/Therapist in Salt Lake City, UT
Paige Whipps
Clinical Social Work/Therapist, LCSW
Verified
Verified
Do you feel alone and unbalanced, like you’re spread thin without relief in sight? Do you feel guilty for not feeling the way you “should”? Have you lost hope? Stress and despair around issues such as pregnancy loss, infertility, pregnancy complications, birth trauma , unplanned pregnancies, postpartum anxiety and depression and the transition to parenthood often go unaddressed, leaving women and their families feeling disjointed and alone. It's time to break the silence and reclaim the hope you deserve. Your story is unique and warrants individualized attention as you work to rebuild in a safe, supportive environment.
(385) 263-1533
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Salt Lake City, UT 84105
& Online
Photo of Steven McCowin, Psychologist in Salt Lake City, UT
Steven McCowin
Psychologist, PhD, JD
Verified
Verified
I primarily focus on two practice areas: Working with survivors of serious trauma (combat or other military trauma , assault, natural disasters, accidents, etc.) who suffer from PTSD or other post- trauma issues, and working with adolescents and verbal children who are dealing with behavioral problems, anxiety issues (OCD, panic, etc.), or depression.
(801) 335-6360
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Salt Lake City, UT 84117
Photo of Kelsi Cook, Psychologist in Salt Lake City, UT
Kelsi Cook
Psychologist
Verified
Verified
I have extensive training in evidence-based treatments for trauma , anxiety, depression, suicidal thoughts and behaviors, and other common psychological problems.
I am a licensed clinical psychologist with a decade of experience providing mental health services to people from all walks of life. My personal style tends to be flexible, active, and goal oriented. I’m ready to meet you where you’re at and help you get to where you want to be.
(801) 758-2438
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Salt Lake City, UT 84112
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Waitlist for new clients
Photo of Michelle Ertl, Psychologist in Salt Lake City, UT
Michelle Ertl
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
I have received training in research-based treatments that are designed to help clients recover from trauma , such as EMDR, CPT, and more.
I was trained as a generalist and can treat a wide variety of presenting concerns, including depression, anxiety, and life transitions. I have received additional specialty training in the treatment of trauma -related disorders and sexual functioning. In therapy, I attempt to bring my knowledge of research-based interventions to best collaborate with clients in a way that meets their individual needs. In therapy, clients are seen as equals and are given a voice in the direction of their care. I currently have a waitlist for potential new clients. Please email me if you feel I would be a particular fit for your needs.
(385) 247-2835
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Salt Lake City, UT 84106
& Online
Waitlist for new clients
Photo of Melanie Squire, Clinical Social Work/Therapist in Salt Lake City, UT
Melanie Squire
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I'm a published author, public speaker and trauma therapist specializing in mental health. I currently work with and specialize in helping individuals who may suffer from big or little traumas that may manifest in addictions including sex or pornography, substance use, depression, anxiety as well as relationship issues. I'm experienced working with extremes and have been called into some of Utah's worst disasters including hostage situations, airplane and helicopter crashes and work with police, fire fighters, sheriffs, military and others. I train departments and am a keynote speaker for universities, hospitals and agencies.
(385) 304-4595
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Salt Lake City, UT 84107
& Online
Photo of Kimberly Solomon, Clinical Social Work/Therapist in Salt Lake City, UT
Kimberly Solomon
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I am experienced in working with trauma , living with chronic illness, depression, relationship dynamics, anxiety, oppression and life transitions.
Hello there, welcome! You have taken a courageous first step. I understand that each of our path's to healing are different and unique. I am devoted to helping individuals explore and navigate these paths in order to have the best outcome, to heal, enjoy life, and gain a better understanding and love of self. You are capable of having the life you want. I am here to help in your healing process. I strongly believe that with a good therapeutic relationship, change is possible.
(801) 734-9789
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Salt Lake City, UT 84117
& Online
Not accepting new clients
Photo of Jamie L Bustamante, Psychologist in Salt Lake City, UT
Jamie L Bustamante
Psychologist, PhD
Verified
Verified
I am a trauma informed/ trauma focused psychologist who believes that we heal in a safe and supportive environment.
I believe that with the right motivation and support all people can find their path to healing. I enjoy treating a variety of individuals who need support when overcoming issues in life. I can help you learn to manage anxiety, depression and stress as well as treat more serious issues including PTSD , developmental trauma , addiction, psychotic disorders, and mood disorders.
(385) 293-3733
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Salt Lake City, UT 84102
Not accepting new clients
Not accepting new clients
Photo of Zoe Ann Roberts, Counselor in Salt Lake City, UT
Zoe Ann Roberts
Counselor, LCMHC, CDWF, CCTP, EMDR
Verified
Verified
I treat individuals struggling with Addiction, Anxiety, Depression, PTSD , Trauma ,Guilt and Shame.
"Sometimes good things fall apart so better things can fall together." ~ Marilyn Monroe Do you want to make peace with, and move on from people or experiences affecting your happiness? I work with First Responders, couples, families, individuals, and those suffering from addictions. I partner with clients, developing a strong and trusting relationship as they navigate life's changes and transitions. Some choices are difficult to make. Through a colaborative approach, clients gain the confidence to live their lives whole heartedly.
(385) 213-8984
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Salt Lake City, UT 84124
Not accepting new clients
Photo of Mind + Full Therapy, Counselor in Salt Lake City, UT
Mind + Full Therapy
Counselor, CMHC , LMFT
Verified
Verified
Mind + Full Therapy works with adults and couples who are struggling with trauma or feeling stuck in life, have anxiety, depression, shame, relationship problems, and many other issues. We take a modern therapeutic approach based in neuroscience and want to help people looking for alternatives to old, outdated, traditional talk therapy in order to create long-lasting changes. Our mission and approach to therapy is to help people see themselves deeper, and live with more conscious awareness, courage, curiosity, and self-compassion. See our therapists and their specialties in the photos or check out our website: mind-fulltherapy.com
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Salt Lake City, UT 84109
& Online
Photo of Julian Moon, Counselor in Salt Lake City, UT
Julian Moon
Counselor, CMHC
Verified
Verified
I have spent the past three years working with survivors of sexual trauma .
If you are struggling with feeling connected to yourself, if you are afraid of your emotions or you are feeling "numb", and/or if you "don't know what to do" I believe that I can help. I work from a feminist/multicultural perspective because I have found that helping someone find the balance between choice and surrender lends itself to a more empowered and fulfilling life. I have extensive training and experience working with survivors of sexual assault and I believe when we can find our own sense of power, life overall becomes more satisfying.
(385) 432-8592
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Salt Lake City, UT 84116
& Online
Photo of Marguerite Anne Casale, Counselor in Salt Lake City, UT
Marguerite Anne Casale
Counselor, CMHC
Verified
Verified
I treat anxiety, depression, grief, trauma , identity, relationship, and self esteem, addiction recovery, dual diagnoses, emotional regulation, and navigating life transitions.
Sometimes we wake up and things don't feel right. Things that used to be easy aren't anymore. We might not like ourselves. We may be grieving, but don't know how to do so in a healthy way. We may feel like we've lost our way; and that things are out of control. We may feel sad, or hurt, angry, afraid, confused, alienated, or stuck and we don't know why or how to leave those feelings behind. We may have trouble regulating our emotions. We may feel alone. It takes courage to face challenges and move beyond them towards mental and emotional peace. Thank you for being so brave and taking this first step.
(385) 325-8505
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Salt Lake City, UT 84116
& Online
Not accepting new clients
Photo of Eileen Rojas, Clinical Social Work/Therapist in Salt Lake City, UT
Eileen Rojas
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
I have spent the past several years working with individuals struggling with depression, anxiety, trauma , school issues, issues related to race and equity, teen pregnancy, fertility, identity, life transitions, gender, grief, relationship issues, and boundaries.
Hi, I'm Eileen. I'm a bilingual therapist and dance artist based in SLC, UT. I have 15+ years of experience working with youth, adults, and families in community, clinical, and educational settings. Through my understanding of somatics and movement as well as my interest in recreation, music, yoga, and art my goal is to maintain an equitable and inclusive practice aimed at focusing on the strengths and interests of each unique individual. My hope is to support people in finding their own path to healing. Beyond working with individuals, I also create workshops/trainings based on the needs of local groups and organizations.
(801) 663-7610
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Salt Lake City, UT 84115
Not accepting new clients
Photo of Hailey Archer, Clinical Social Work/Therapist in Salt Lake City, UT
Hailey Archer
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I have been working with youth for 15 years and have experience with PTSD , Borderline Personality Disorder, Dissociative Disorders, substance use, family issues, grief and loss, suicide and self-harm, self-esteem and self-identity.
Navigating life and the emotional challenges that come with it is difficult and often confusing as a young person. It can be overwhelming to balance the responsibilities of school, work, and everyday life all while figuring out who you are and also dealing with relationships with friends and family! Feeling alone and lost during this huge life transition is completely normal, and the good news is, there really is hope. I absolutely love working with young people and strive to offer them an authentic relationship and place of hope from which to work on goals, identity, safe and adaptive coping skills, healing, and self-discovery.
(385) 298-1872
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Salt Lake City, UT 84102
& Online

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.