Trauma and PTSD Therapists in Salt Lake City, UT

We’ve all experienced varying degrees of pain or trauma in our lives. Sometimes that pain, sadness or fear becomes debilitating and we find it difficult to function. You may know what is causing your distress (loss of job, end of a relationship, family problems) or you might have no idea why you’re struggling. Either way you may be feeling overwhelmed, discouraged, anxious, worried, angry or even confused. Things that have helped you in the past may no longer be working. That’s a good sign that you need some new coping skills and improved insight.

Increase resilience and experience greater life fulfillment. Fostering a mutual respect and collaborative relationship with clients to achieve defined goals lies at the heart of my practice. My approach to therapy honors each of my client's unique life experiences, positive and negative, by utilizing a trauma -informed lens to guide each client through accessing their strengths and building skills in order to increase resilience and experience greater life fulfillment. I employ a variety of therapeutic modalities to conceptualize problems and create interventions, including acceptance and commitment therapy, mindfulness practices, cognitive behavioral therapy, and treatments rooted in the latest neuroscience.

Who could you be if you were able to manage your emotions skillfully and without self-criticism? The fact that you are reading these words right now tells me you’re on the path toward discovering the answer to that question. It takes strength to seek support and I am so happy you have found yourself here. I work with individuals who are struggling with anxiety, depression, and trauma / PTSD .

I believe that a person is truly capable of change, with the right knowledge and tools. I believe that each person is different and trauma affects each of us so differently. Learning how to cope and better our situation is meant to be unique for each person. I believe that there is no band-aid approach, in order to resolve one's suffering one must be ready to work hard and heal from the inside out.

I am Laura Van Hook, LCSW with 20 years of social work experience in multiple settings including inpatient behavioral health, inpatient medical, crisis services, schools, and hospice. My team of talented therapists work as a cohesive and supportive team for each other, so we can give you the very best of our combined expertise. Our specialties include: working with individuals with anxiety, depression, ADHD, ASD, substance use, self-harm and trauma . We have experience working with individuals and families who are impacted by chronic medical conditions, disability, or grief and loss.

Do you feel alone and unbalanced, like you’re spread thin without relief in sight? Do you feel guilty for not feeling the way you “should”? Have you lost hope? Stress and despair around issues such as pregnancy loss, infertility, pregnancy complications, birth trauma , unplanned pregnancies, postpartum anxiety and depression and the transition to parenthood often go unaddressed, leaving women and their families feeling disjointed and alone. It's time to break the silence and reclaim the hope you deserve. Your story is unique and warrants individualized attention as you work to rebuild in a safe, supportive environment.

I primarily focus on two practice areas: Working with survivors of serious trauma (combat or other military trauma , assault, natural disasters, accidents, etc.) who suffer from PTSD or other post- trauma issues, and working with adolescents and verbal children who are dealing with behavioral problems, anxiety issues (OCD, panic, etc.), or depression.

I am a licensed clinical psychologist with a decade of experience providing mental health services to people from all walks of life. My personal style tends to be flexible, active, and goal oriented. I’m ready to meet you where you’re at and help you get to where you want to be.

I'm a published author, public speaker and trauma therapist specializing in mental health. I currently work with and specialize in helping individuals who may suffer from big or little traumas that may manifest in addictions including sex or pornography, substance use, depression, anxiety as well as relationship issues. I'm experienced working with extremes and have been called into some of Utah's worst disasters including hostage situations, airplane and helicopter crashes and work with police, fire fighters, sheriffs, military and others. I train departments and am a keynote speaker for universities, hospitals and agencies.

Hello there, welcome! You have taken a courageous first step. I understand that each of our path's to healing are different and unique. I am devoted to helping individuals explore and navigate these paths in order to have the best outcome, to heal, enjoy life, and gain a better understanding and love of self. You are capable of having the life you want. I am here to help in your healing process. I strongly believe that with a good therapeutic relationship, change is possible.

Mind + Full Therapy works with adults and couples who are struggling with trauma or feeling stuck in life, have anxiety, depression, shame, relationship problems, and many other issues. We take a modern therapeutic approach based in neuroscience and want to help people looking for alternatives to old, outdated, traditional talk therapy in order to create long-lasting changes. Our mission and approach to therapy is to help people see themselves deeper, and live with more conscious awareness, courage, curiosity, and self-compassion. See our therapists and their specialties in the photos or check out our website: mind-fulltherapy.com

If you are struggling with feeling connected to yourself, if you are afraid of your emotions or you are feeling "numb", and/or if you "don't know what to do" I believe that I can help. I work from a feminist/multicultural perspective because I have found that helping someone find the balance between choice and surrender lends itself to a more empowered and fulfilling life. I have extensive training and experience working with survivors of sexual assault and I believe when we can find our own sense of power, life overall becomes more satisfying.

Sometimes we wake up and things don't feel right. Things that used to be easy aren't anymore. We might not like ourselves. We may be grieving, but don't know how to do so in a healthy way. We may feel like we've lost our way; and that things are out of control. We may feel sad, or hurt, angry, afraid, confused, alienated, or stuck and we don't know why or how to leave those feelings behind. We may have trouble regulating our emotions. We may feel alone. It takes courage to face challenges and move beyond them towards mental and emotional peace. Thank you for being so brave and taking this first step.