Regence Therapists in Salt Lake City, UT
See all therapists in Salt Lake City
Mountain West Autism Services
Psychologist, PhD
Verified
Verified
We currently provide evaluation services in Utah and New Mexico. ABA services are available in Utah and we currently do not have a wait list. We can also complete Outcome Measures for Tricare via telehealth in the following states (Arizona, Colorado, Missouri, Nebraska, Nevada, New Mexico, Texas, and Utah).
Corey Hill
Clinical Social Work/Therapist, LCSW
Verified
Verified
Hi! I am Corey, a Licensed Clinical Social Worker, hoping to join you in overcoming life’s challenges. I have eleven years of experience working with teens and adults in a variety of inpatient, medical, and behavioral health settings experiencing grief, depression, anxiety, suicidal thoughts, Trauma, and much more. I utilize CBT and trauma informed methods in therapy. I am dedicated to providing my clients with a safe place that they can feel validated and empowered.
Not accepting new clients
Holly Grayson
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
If you have been exposed to a traumatic incident you may be unaware of how that event has affected your daily functioning. Later, you may have difficulty controlling your anger, sadness, anxiety, sleeping etc. To determine if your behaviors have been affected by exposure to a traumatic event or have Post-Traumatic Stress Disorder (PTSD), schedule and appointment with me for an assessment. I have a wide array of experience treating individual, families, and couples for a variety of issues including problems caused by trauma, depression, anxiety, poor communication skills, poor family functioning etc.
Waitlist for new clients
Mikenna Glenn
Clinical Social Work/Therapist, LCSW
Verified
Verified
I'm a firm believer that everyone deserves to have a safe and nonjudgemental space to process what they're going through. I strive to provide that space for every one of my clients through empathy, validation, and evidence-based practices that help clients see actual results in their lives. I prefer to take a person-centered approach because YOU are the expert in your own life. I have experience working with individuals with anxiety, depression, addiction, sexual issues, grief, and trauma. I am LGBTQIA+ affirming.
Salt Lake City, UT 84107
& Online
Waitlist for new clients
Jenny Patterson Vasquez
Clinical Social Work/Therapist, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
I have a strong belief in the possibilities of healing, growth and change within an authentic collaborative client/therapist relationship. I have over 18 years of experience working with individuals and families recovering from trauma, living with chronic illness, working through relationship concerns and facing the challenges of mental illness. Taking the first steps to heal is often difficult, or even painful, however in doing so we can create a "path with heart" and meaning. I take a mindfulness based, goal oriented and active approach to therapy with focus on developing critical life skills.
Amanda Cutler
Clinical Social Work/Therapist, LCSW, MA
Verified
Verified
*ACCEPTING CLIENTS FOR GROUP THERAPY OR WAITLIST ONLY* Through the therapeutic process, you can release the pain that you carry and build a life that you enjoy. I am passionate about helping you heal. As a therapist, my primary focus is on the overall wellness and goals of my client. I use a client-centered approach while providing trauma-informed and evidence-based methods to help you achieve what is really important to you. Areas of specialty include trauma, anxiety, life transitions, coming of age issues, depression, attachment, relationship issues, grief, chronic illness and coping with stress and loss.
Abby Zeveloff
Clinical Social Work/Therapist, LCSW
Verified
Verified
Couples often find themselves stuck in cyclical ways of disagreeing and worry how these dynamics impact their own stress levels, future of the relationship, and families. I use a highly interactive model of couples therapy to help partners better "learn" each other and understand how attachment impacts their relationship. Ultimately, couples work together to make their relationship a refuge in which each partner can be more fully known. I see couples for issues related to communication breakdown, betrayal, cross-cultural/religious concerns, fertility issues, parenting, and work-life balance.
Waitlist for new clients
SafeSpace, SLC
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I appreciate the complexity of people. I believe in trying to understand all aspects in someone's life and recognizing the impact of their experiences, relationships, and understandings into the current way of life. There are reasons for certain beliefs about ourselves and others. I utilize my training and my own self in helping a client come to witness ideas and behaviors within themselves And then, find ways to make changes, find balance, and maybe even happiness.
Clara Garrido
Clinical Social Work/Therapist, CSW
Verified
1 Endorsed
Verified
1 Endorsed
Clara’s experience, before joining Blue Skies Counseling, includes working as a family service case manager, providing direct care for adolescents in a crisis residential setting, and inpatient crisis stabilization for adults and youth. She offers extensive knowledge working with individuals including LGBTQ+ navigating depression, ADHD, OCD, mood disorders, self-esteem and anxiety. Clara is passionate about her work with adolescents and adults with a wide range of diversity and cultures.
Waitlist for new clients
Aline Devaud
Clinical Social Work/Therapist, LCSW
Verified
3 Endorsed
Verified
3 Endorsed
Do you find yourself struggling with self-defeating thoughts, sad and anxious feelings, and behaviors that don't seem to bring you much joy? Do you feel stuck? Well, this can happen to anyone, even therapists. (And it's important to work with a therapist who has done their own therapy.) There's no shame in getting help. It's a sign of being real with yourself and a sign of strength to reach out for help.
Waitlist for new clients
Paige Zuckerman
Counselor, MEd, CMHC
Verified
2 Endorsed
Verified
2 Endorsed
How would it feel to be certain of who you are-let's find out how you can be the expert of your own life! I focus from several evidence-based & trauma-informed therapy models with adult individuals, relationship systems & groups. I am experienced in attachment, chronic health Issues & medical trauma, life & belief transitions, gender & LGBTQ+ & alternative partnerships. I'm passionate about working with individuals whose lives have been deeply altered by a major event including a medical trauma, disability or career loss. **I have limited space for new private pay, high-specialization-match clients at this time**
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Terri Jones
Counselor, CMHC, MEd
Verified
1 Endorsed
Verified
1 Endorsed
Life doesn’t always go according to plan. And, sometimes there isn’t a plan, or it’s someone else’s plan, or the plan simply isn’t working. I offer a compassionate space where you can feel safe and supported as we explore the unexpected or ongoing turbulence your life. My trauma-informed approach to counseling is centered on building a trust-based collaboration that will support you as you begin to experience meaningful change. We’ll rely on a process of discovery to determine which counseling approach, or combination of approaches, will fit best for you. Together we’ll uncover your unique path to the life you want to live.
Salt Lake City, UT 84105
Not accepting new clients
Waitlist for new clients
Rachel Bell
Clinical Social Work/Therapist, MS, CSW
Verified
Verified
Are you anxious? Are you dealing with pain that you want to change but can’t? You are my ideal client. I focus mainly on anxiety and trauma, and in a session with me, I use an approach that will integrate and prioritize your unique needs and goals for therapy. If you are struggling with thoughts, behaviors, or fears that are difficult to control or even talk about, we can utilize your strengths to progress from what is causing them. Changing behaviors that are hurting your functioning, navigating important life transitions, or increasing well-being in relationships and with yourself are all possible.
Not accepting new clients
Jamie L Bustamante
Psychologist, PhD
Verified
Verified
I believe that with the right motivation and support all people can find their path to healing. I enjoy treating a variety of individuals who need support when overcoming issues in life. I can help you learn to manage anxiety, depression and stress as well as treat more serious issues including PTSD, developmental trauma, addiction, psychotic disorders, and mood disorders.
Cody Merrell
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
My therapy services are inclusive and welcoming to clients of all sexual orientations and gender identities. I provide a safe and affirming space for clients to explore their emotions and identity while addressing a wide range of issues, such as anxiety, depression, trauma, grief and loss, life transitions, organizational trauma, relationship issues, religious trauma, self-esteem, and stress.
Salt Lake City, UT 84102
& Online
Matthew Maya
Clinical Social Work/Therapist, MSW, CSW
Verified
Verified
Hi there, I'm Matthew! Before joining Blue Skies Counseling, I worked in the mental health profession for over seven years in various roles and capacities. I have been a youth mentor, a group facilitator, and a child welfare worker, and have been working in family, group, and individual therapy. I have a special interest in working with LGBT+ clients who are struggling with identity issues, trauma, and faith transitions. Figuring out who we are and how we belong is a difficult and sometimes challenging task, and it's okay to ask for help.
Jeff Kocherhans
Psychologist
Verified
Verified
It takes courage to seek the help of a therapist. My primary concern when I first meet a client is to respond with empathy and sensitivity to the distress which brings you to my office. In an atmosphere of genuine safety and acceptance we can begin the process of collaborating to understand and resolve your concerns. I draw on a number of theoretical perspectives and more than 20 years of clinical experience to provide therapy that is as effective as possible, in a compassionate, confidential and comfortable setting.
Valerie Lambert
Clinical Social Work/Therapist, MSW, LCSW, CT
Verified
1 Endorsed
Verified
1 Endorsed
Before becoming an LCSW I worked for many years as a medical assistant. My background and training in these fields helps me understand and guide patients / family members through illness and / or grief. I also have extensive experience helping people who are depressed or anxious. I believe that it is important to listen to clients and learn from them, rather than approaching their concerns as if I have all the answers. Together we can find ways for you, the client, to grow, cope with, and overcome stressors and difficulties in life.
Waitlist for new clients
Lara LaBar
Marriage & Family Therapist Associate, MS, AMFT
Verified
Verified
What values would you like to be moving towards in your life? What are you hoping to move away from? I love supporting humans who are attempting to answer these questions. I specialize in supporting folks who are exploring sexual concerns (I am kink and polyam competent and affirming), individuals and couples exploring non-traditional relationships, queer & gender-diverse folks, and people who are navigating major life transitions like faith crises and divorce.
Waitlist for new clients
Megan O'Brien
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
"The next suitable person you’re in light conversation with, you stop suddenly in the middle of the conversation and look at the person closely and say, “What’s wrong?” (...) He’ll say, “What do you mean?” You say, “Something’s wrong. I can tell. What is it?” He’ll look stunned and say, “How did you know?” He doesn’t realize something’s always wrong, with everybody. Often more than one thing. He doesn’t know everybody’s always going around all the time with something wrong and believing they’re exerting great willpower and control to keep other people, for whom they think nothing’s ever wrong, from seeing it." -David Foster Wallace
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How can I find a therapist in Salt Lake City?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.