Regence Therapists in Salt Lake City, UT

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Not accepting new clients
Photo of Sarah Hopkins Samore, Clinical Social Work/Therapist in Salt Lake City, UT
Sarah Hopkins Samore
Clinical Social Work/Therapist, EdM, MSW, LCSW
Verified
Verified
Sometimes it is difficult to believe we possess the ability to move through our pain. Struggles in life, relationships and with grief and loss can become inhibitors to the life we want to live. In a supportive setting, I would like to help you realize that you have the strength and the tools you need in order to promote healing.
(385) 389-1178
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Salt Lake City, UT 84117
Not accepting new clients
Photo of Harrison Burns, Pre-Licensed Professional in Salt Lake City, UT
Harrison Burns
Pre-Licensed Professional, CSW
Verified
1 Endorsed
Verified
1 Endorsed
Everyone comes to therapy for different reasons and in different places in their life. My goal is to provide a welcoming, non-judgmental, and supportive space to my clients that allows for the creation of a healthy therapeutic relationship. I work with adolescents, adults and couples who are struggling with symptoms of anxiety, depression, bipolar, trauma, OCD, and borderline personality disorder (BPD).
(385) 284-0328
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Salt Lake City, UT 84107
& Online
Photo of Steven Bristow in Salt Lake City, UT
Steven Bristow
ACMHC
Verified
2 Endorsed
Verified
2 Endorsed
I’ve found most people are tired of listening to their shame voice. It’s the voice of “should” and “must”, which says if you don’t do as is expected, you aren’t good enough, you’re broken, or you’re unlovable. And many have lived with that voice for so long, they’ve assumed it to be an authentic voice, rather than an outside one. You want to be free of the unrealistic expectations put onto you by others that have been internalized. You crave a little more connection, and a lot less judgment.
(385) 355-6559
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Salt Lake City, UT 84115
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Photo of Heather Judd, Counselor in Salt Lake City, UT
Heather Judd
Counselor, MS, LCMHC
Verified
Verified
Perhaps relationship difficulties and losses, infidelity, divorce, abuse, sexual trauma, and/or other's needs and expectations have left your heart and soul feeling broken and burdened? You may be struggling with depression, anxiety, and other mood issues as a result. Do you long for healing and empowerment? Do you long to remember who you really are, what you really want, and how to get your life back on track? Are you ready to heal your relationship with yourself, others, and other important aspects of your life? I believe the solution to your challenges lies within you, within your true identity and nature, coming from the brilliance and wisdom of your authentic self and spiritual presence. You just need support accessing your innate ability to heal and develop.
(801) 845-9239
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Salt Lake City, UT 84121
& Online
Not accepting new clients
Photo of Terri Jones, Counselor in Salt Lake City, UT
Terri Jones
Counselor, CMHC, MEd
Verified
1 Endorsed
Verified
1 Endorsed
Life doesn’t always go according to plan. And, sometimes there isn’t a plan, or it’s someone else’s plan, or the plan simply isn’t working. I offer a compassionate space where you can feel safe and supported as we explore the unexpected or ongoing turbulence your life. My trauma-informed approach to counseling is centered on building a trust-based collaboration that will support you as you begin to experience meaningful change. We’ll rely on a process of discovery to determine which counseling approach, or combination of approaches, will fit best for you. Together we’ll uncover your unique path to the life you want to live.
(801) 509-5861
Salt Lake City, UT 84105
Not accepting new clients
Photo of Megan Hall, Clinical Social Work/Therapist in Salt Lake City, UT
Megan Hall
Clinical Social Work/Therapist
Verified
Verified
I find people are often more capable and resilient than they realize. My approach to therapy is collaborative, eclectic and person-centered. I utilize evidence-based modalities including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and Dialectical Behavior Therapy to help clients feel empowered. I have experience working alongside teens and their families, couples, and adults with different concerns including anxiety, depression, relationship conflict and life transitions. I am also trained in EMDR.
(385) 332-8109
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Salt Lake City, UT 84106
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Photo of Janelle Smith, Clinical Social Work/Therapist in Salt Lake City, UT
Janelle Smith
Clinical Social Work/Therapist, LCSW
Verified
6 Endorsed
Verified
6 Endorsed
I specialize in working with individuals experiencing anxiety, depression and other emotional difficulties that interfere with your daily life. Fears and worries, feeling unmotivated and distressed, all takes a toll on the ability to live the life that you want. Sometimes it is difficult to pinpoint the reason why you feel disconnected or how to best problem-solve and get back on track.
(801) 754-4736
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Salt Lake City, UT 84102
& Online
Not accepting new clients
Photo of Holly Grayson, Clinical Social Work/Therapist in Salt Lake City, UT
Holly Grayson
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
If you have been exposed to a traumatic incident you may be unaware of how that event has affected your daily functioning. Later, you may have difficulty controlling your anger, sadness, anxiety, sleeping etc. To determine if your behaviors have been affected by exposure to a traumatic event or have Post-Traumatic Stress Disorder (PTSD), schedule and appointment with me for an assessment. I have a wide array of experience treating individual, families, and couples for a variety of issues including problems caused by trauma, depression, anxiety, poor communication skills, poor family functioning etc.
(435) 233-9680
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Salt Lake City, UT 84102
Not accepting new clients
Photo of Sandra Chacon, Clinical Social Work/Therapist in Salt Lake City, UT
Sandra Chacon
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
FULL- I can fluently provide counseling in English & Spanish. I like using a non-pathological and teamwork approach where the clients are the experts of their own lives. I specialize in working with individuals, families, couples, and children, focusing on helping them reach desired goals. To do so, I use the following evidence base perspectives: CBT, DBT, EMDR, Gottman (Couples), Play Therapy, and Mindfulness. I have noticed that after clients have graduated from our therapy work, they returned seeking form of self-improvement.
(385) 338-5109
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Salt Lake City, UT 84111
& Online
Not accepting new clients
Photo of Brad Lundahl, Psychologist in Salt Lake City, UT
Brad Lundahl
Psychologist, PhD
Verified
4 Endorsed
Verified
4 Endorsed
In response to covid-19, I am now accepting new clients either via video or phone session. Insurance will still cover these types of visits! I am committed to helping you build confidence and hope through developing credible plans and an understanding of your strengths and struggles. For many people, seeking counseling can be uncomfortable because it requires looking deeply at one's life, or because of uncertainties about counseling's effectiveness. In addition to relying on evidence informed practices, we are consumer centered and will partner with you to help find solutions!
(801) 639-9544
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Salt Lake City, UT 84107
Not accepting new clients
Not accepting new clients
Photo of Holly H Lineback, Counselor in Salt Lake City, UT
Holly H Lineback
Counselor, CMHC
Verified
5 Endorsed
Verified
5 Endorsed
I help individuals with stress, worry, anxiety, depression, and all kinds of emotional and life problems. If you're experiencing emotional distress, you know it can affect your peace of mind, relationships, work life and more. Consulting with a trained counselor is a great way to discuss sensitive issues with an impartial person. Counseling can be helpful in many ways; to solve a specific problem, make a decision, change behaviors, get support during a tough time, gain awareness, etc. Therapy is a unique relationship geared toward your needs, emotional health, and personal growth.
(801) 436-6796
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Salt Lake City, UT 84105
Not accepting new clients
Photo of Erica Van Leuven, Counselor in Salt Lake City, UT
Erica Van Leuven
Counselor, CMHC
Verified
Verified
My commitment to you, is that you will feel completely heard, understood, and feel that we are working together to accomplish your goals. When we are done with our time together, I aim for you to feel encouraged, ready to move forward toward your goals, and that you have the tools with which to accomplish that. No matter what you might be facing, I can offer support and likely more tools with which to successfully cope. Together, I know we can get you to a point of peace and enjoying life just as you should be able to. And you will feel capable to deal with life moving forward.
(385) 412-8639
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Salt Lake City, UT 84120
& Online
Photo of Richard Weber, Clinical Social Work/Therapist in Salt Lake City, UT
Richard Weber
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Do you want to get better but don't know how? You're the kind of client I want to work with. I work with adults who struggle with anxiety, depression, grief, trauma, and substance abuse. I help clients gain insight into their issues and recognize what they're already doing that's working. I believe you have all the tools you will need to cope with life, we just need to work together to discover them. Ultimately, I want you to practice good self care, have tools that work for you, be assertive, have compassion for yourself & others, and make choices based on what you value.
(801) 928-7749
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Salt Lake City, UT 84117
& Online
Waitlist for new clients
Photo of SafeSpace, SLC , Clinical Social Work/Therapist in Salt Lake City, UT
SafeSpace, SLC
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I appreciate the complexity of people. I believe in trying to understand all aspects in someone's life and recognizing the impact of their experiences, relationships, and understandings into the current way of life. There are reasons for certain beliefs about ourselves and others. I utilize my training and my own self in helping a client come to witness ideas and behaviors within themselves And then, find ways to make changes, find balance, and maybe even happiness.
(435) 291-1719
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Salt Lake City, UT 84102
& Online
Waitlist for new clients
Photo of Centered Approach Counseling, Clinical Social Work/Therapist in Salt Lake City, UT
Centered Approach Counseling
Clinical Social Work/Therapist, LCSW
Verified
Verified
Life seems to have a way of throwing curveballs that even with best effort and resources aren’t resolvable on one’s own. Therapy can be a place to understand and work through the sticky issues. It is a way to: build resilience, develop or learn new skills, challenge perspectives/ thinking patterns, grieve, change behaviors, align behaviors with values and move toward positive change.
(801) 845-3857
Salt Lake City, UT 84124
& Online
Photo of Barbara Scoville, Clinical Social Work/Therapist in Salt Lake City, UT
Barbara Scoville
Clinical Social Work/Therapist, LCSW
Verified
Verified
Tap into Your Resilience Through Life Mastery Skills." Bounce back from life’s challenges with greater wisdom and understanding. Empower yourself through mindfulness, improved emotional control, connectedness to others, and the ability to ride the waves of troubled times without making an already difficult situation worse. I help individuals create balance through providing a safe accepting environment, while encouraging change, using an innovative therapy which combines both Eastern and Western philosophy.
(801) 335-9077
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Salt Lake City, UT 84121
& Online
Photo of Elaine Winter, Clinical Social Work/Therapist in Salt Lake City, UT
Elaine Winter
Clinical Social Work/Therapist, LCSW
Verified
Verified
The healing process of therapy can reduce suffering as well as being a process of discovering one's authentic self. Developing self-awareness and acceptance, working through the roots of your personal problems, making lasting and powerful changes, and finding meaning and richness in your life is an empowering process that I am so grateful and honored to be a part of. The approach I use is effective for depression, anxiety, issues of trauma and abuse, relationship concerns, and connection with yourself and others. I believe that each individual has unique strengths and talents and the capacity to find answers for healing within.
(480) 298-0500
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Salt Lake City, UT 84121
& Online
Photo of Gaby Zabka, Clinical Social Work/Therapist in Salt Lake City, UT
Gaby Zabka
Clinical Social Work/Therapist
Verified
Verified
The clientele I specialize in are those who struggle with depression, anxiety, body-image /self-esteem, disordered eating, and OCD. Most importantly, I work with those who struggle with showing themselves compassion and grace as they navigate the hardships that life often presents to them. The clients' primary goal is to create a life that brings them joy and happiness, as well as the self-confidence and knowingness that they can manage hardships and regain control in creating the life that they want.
(385) 396-4093
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Salt Lake City, UT 84106
& Online
Photo of Gary Klein, Clinical Social Work/Therapist in Salt Lake City, UT
Gary Klein
Clinical Social Work/Therapist, LCSW
Verified
Verified
FUNCTIONAL THERAPY is a wrap-around, holistic method including analysis of one's sleep, exercise, dietary, recreating and stress-juggling patterns. A tuned-up body/brain can significantly facilitate cognitive/emotive progress. A kaizen approach to change allows real-world, practical strategies for growth in a short time-frame. Some issues may take longer, yet with a brief, solution-focused approach many clients reach their goals within a few meetings. My approach is down-to-earth, unorthodox, humorous when needed and with gentle, yet straight-forward feedback building on strengths and resiliency you already possess.
(801) 719-5233
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Salt Lake City, UT 84106
& Online
Photo of Karen A McCauley, CMHC, Counselor in Salt Lake City, UT
Karen A McCauley, CMHC
Counselor, CMHC, LMFT
Verified
Verified
I specialize in working with adults (including couples) and older adolescents who are struggling with symptoms of depression and anxiety, as well as other serious mental illnesses, including personality disorders. Many of my patients have difficulty managing intense feelings and moods in relationships and may have been diagnosed with Borderline Personality Disorder. I also offer intensive psychoanalytically-oriented psychotherapy for highly motivated individuals looking to make deep personality-driven changes in their lives.
(801) 335-9073
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Salt Lake City, UT 84111
& Online

See more therapy options for Salt Lake City

What type of Salt Lake City mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counselor in Salt Lake City?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.