Grief Therapists in Salt Lake City, UT
See all therapists in Salt Lake City
Chad Anderson
Clinical Social Work/Therapist, LCSW
Verified
Verified
Chad has done specialized work over the years with clients in crisis (including
grief
and trauma), victims of abuse, children and adolescents, addicts and alcoholics, members of diverse and/or minority populations, and LGBTQ clients.
A clinical social worker with 17 years experience, Chad Anderson has successfully helped children, adolescents, and adults from all races, faiths, and sexual orientations work on individualized goals ranging from improving relationships, alleviating depression, reconciling faith with sexuality, managing addiction to avoid relapse, living with difficult mental health conditions, managing life change, and more. Chad wants to make sure you leave every session with something concrete to work on so you can notice changes in your life now, and recognize progress over time. Each client is given an individual treatment plan.
Not accepting new clients
Mary Eileen Lehman
Clinical Social Work/Therapist, LCSW
Verified
Verified
I offer a range of therapeutic approaches and techniques with special experience in
loss
and
grief
.
It is my intention to create a safe place for healing, self-exploration, and transformation. I offer compassionate presence and deep listening as we work together through life's difficulties and challenges. I believe people are doing the best they can yet wish to find more accepting and meaningful approaches to healing and growing. Treatment is tailored to help individuals see their true selves more clearly and to identify workable methods to reach their life goals. The therapy relationship can be healing by providing understanding of how early experiences affect patterns of thinking, feeling, relating, and by creating new experiences of self and relationship.
Not accepting new clients
Carrie Naughton
Clinical Social Work/Therapist, LCSW
Verified
Verified
Grief
is not unique to any one particular age group, however, as we age
loss
can become cumulative affecting many areas of our lives.
Finding ways of coping with this uncertainty and change is a challenge, particularly right now. Let's work together to find healthy ways of navigating change and the uncomfortable feelings associated with these times. My therapeutic training and experience have centered around adults and older adults dealing with depression, anxiety, chronic health conditions, problems associated with aging, life transitions, and
grief
and
loss
.
Waitlist for new clients
Mikenna Glenn
Clinical Social Work/Therapist, CSW
Verified
Verified
I am trained in EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavioral Therapy), Narrative Therapy, ACT (Acceptance and Commitment Therapy),
Grief
and
Loss
Counseling, and Play Therapy.
I'm a firm believer that everyone deserves to have a safe and nonjudgemental space to process what they're going through. I strive to provide that space for every one of my clients through empathy, validation, and evidence-based practices that help clients see actual results in their lives. I prefer to take a person-centered approach because YOU are the expert in your own life. I have experience working with individuals with anxiety, depression, addiction, sexual issues,
grief
, and trauma. I am LGBTQIA+ affirming.
Not accepting new clients
Brian Murdock Counseling
Counselor, LCMHC
Verified
Verified
I work with issues regarding Trauma/PTSD,
Grief
, Sexual/Pornography addiction, as well as; Depression, Anxiety, Couples Counseling Stress Management, Conflict Resolution Post Adoption Issues, Intimacy and Relationship Difficulties, Improving Communication, Pre-Marital Counseling, Infidelity and Affairs, Spiritual Struggles Divorce Adjustment, Low Self-Esteem and Confidence Issues, and Trust Issues.
I am a Clinical Mental Health Counselor. I am a member of EMDRIA, and a Certified Therapist in EMDR. At Brian Murdock Counseling my goal is to help establish and increase personal empowerment. I am dedicated to helping others. The goal is to help you uncover your true potential and lead a life that is worthwhile.
Emily Lang
Clinical Social Work/Therapist, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
My areas of interest include anxiety, depression, trauma,
grief
and
loss
, life transitions, self-esteem, relationship issues, and anger management/emotional regulation.
As humans, it is not a matter of ‘if’ we will encounter the less glamorous aspects of life, but ‘when’. Each of us has the innate capacity to work through moments of change and transformation although, at times, that truth may feel impossible, false, or inadequate. As a practicing clinical therapist, my intention is to collaborate with you to support your own inner power to regain control in your life within a nonjudgmental and confidential safe space. In fostering your unique abilities together through exploration, processing, and individualized modalities, it is my goal to empower you to aspire to your full potential.
Lexis Ely
Pre-Licensed Professional, CMCHi
Verified
1 Endorsed
Verified
1 Endorsed
I specialize in treating disordered eating, trauma,
grief
, anxiety, and depression.
Let’s be real. No one is harder on yourself than you are. You are constantly pushing to be better but that gets in the way of actually accepting and enjoying life. Isn’t it time you put away your to do lists and became friends with the child inside of you? I believe that our best self is found through community and nature. Utilizing Mindfulness, (MCBT), Internal Family Systems (IFS) and Strength Based methods to equip you with the tools you need to find yourself. We are evolving beings with a million chances to choose where we go next. Let’s set up a free 10 minute consult and finally start the therapy you’ve been needing.
Caroline Pegram
Clinical Social Work/Therapist, LCSW, TCTSY-F
Verified
2 Endorsed
Verified
2 Endorsed
I have a wide array of experience working with varying trauma responses including but not limited to: Flashbacks, Anxiety, Depression, Food Restriction, Insomnia, Isolation, Chronic Fear, Loneliness, Negative Self Beliefs, Chaotic Substance Use, Avoidance, Dissociation - Relational Stress, Anger, Hopelessness,
Grief
.
I practice primarily from a compassion-oriented perspective. In my practice, I embrace vulnerability and lean on the power of human connection. My approach to this work centers on the mind-body connection, nervous system awareness + relational equity as the most valuable components in healing from trauma. All of the biggest emotions are welcomed in the container we co-create. Trauma can create an imbalance in power dynamics and rigid options in our lives, so power-sharing + access to choice will be the anchor we often come back to.
Not accepting new clients
Martha Wyld
Counselor, MA, MFA, LCMHC
Verified
Verified
I am currently not accepting new clients and do not have a waitlist. I am passionate about helping individuals bounce back from traumatic experiences. It is common to feel broken, to feel a shadow of who you once were after painful life experiences. The healing journey is one of the most courageous adventures we can embark on. I walk with you into those dark places, offering sensitivity and kindness, helping you lean into healing connection. Among other issues, I specialize in helping individuals explore issues related to
grief
, depression and anxiety, gender and sexual orientation identities, and spiritual emergence/y.
Waitlist for new clients
Brenna Brooks
Clinical Social Work/Therapist, CSW, MSW
Verified
3 Endorsed
Verified
3 Endorsed
I feel great privilege anytime someone chooses to consult with me in exploring the problems they are facing. No matter the issue, I believe that you are the expert of your own life and I view therapy as a collaborative process that helps individuals make meaning of life's experiences. Therapy is more than just talking, it's healing our past so that we can find joy and purpose in today. I have experience working with people living with anxiety, depression, trauma,
grief
and
loss
, addiction, sexual issues, and faith transitions. I also have experience in working with military troops and their families. I am LGBTQIA+ affirming.
Valerie Lambert
Clinical Social Work/Therapist, MSW, LCSW, CT
Verified
1 Endorsed
Verified
1 Endorsed
It is a privilege for me to earn the trust of, and work with, clients who are dealing with medical challenges, mental illness or complicated
grief
.
Before becoming an LCSW I worked for many years as a medical assistant. My background and training in these fields helps me understand and guide patients / family members through illness and / or
grief
. I also have extensive experience helping people who are depressed or anxious. I believe that it is important to listen to clients and learn from them, rather than approaching their concerns as if I have all the answers. Together we can find ways for you, the client, to grow, cope with, and overcome stressors and difficulties in life.
Willow Therapy Services
Clinical Social Work/Therapist, LCSW, MPH, PMH-C
Verified
Verified
I use a trauma-informed approach and have extensive training in EMDR, CBT, DBT, Motivational Interviewing, ACT, ERP and Advanced
Grief
training.
Reaching out for support is hard. You are brave for being here! My name is Julia Ewanowski. I am a Licensed Clinical Social Worker, and I also have my Masters of Public Health. I specialize in perinatal mental health, or mood and anxiety changes that happen before, during & after pregnancy, perinatal trauma, OCD,
grief
&
loss
, infertility, parenting struggles, adoption and relationship conflicts. I also treat the mental health conditions that can accompany chronic health conditions, health-related traumas, terminal illness & caregiver burnout.
Maria Creasey-Baldwin
Clinical Social Work/Therapist, CSW
Verified
Verified
“There is no greater agony than bearing an untold story inside you” – Dr. Maya Angelou This quote resonates with me because I believes that everyone has a story to tell and sharing it can bring about healing. Providing a supportive, warm and non-judgmental space to share stories is essential for healing to begin. I offers support to adults and teens experiencing anxiety, depression, life transitions, trauma,
grief
and
loss
.
Vanessa C Perkins
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
“If we don’t change, we don’t grow. If we don’t grow, we aren’t really living.” -Gail Sheehy. Change is an inevitable part of life, but it can be uncomfortable and scary. In a safe, therapeutic partnership, change and growth become possible. I have worked in the mental health field in various capacities with individuals across the lifespan for 18 years. I am passionate about helping people navigate life’s changes and challenges. I specialize in helping adults and teens experiencing
grief
, depression, anxiety, transitions, and terminal illness.
Not accepting new clients
Leigh Ann Morse
Clinical Social Work/Therapist, LCSW
Verified
Verified
My years of experience working with bereaved families is essential to understanding and supporting individuals who are learning to live with the
death
of a loved one either due to an extended illness, traumatic
death
, or
death
by suicide.
At the root of my practice is my hope to provide you with a safe, healing and growth-oriented space where you feel welcome and understood. In that environment, we’ll work together to identify your therapeutic goals and what might be standing in your way of achieving them. My style is best described as warm, grounded, kind and direct. My concentrated work in the area of
grief
and
bereavement
adds another layer of insight into my overall practice of working with adults challenged by life transitions, relationships and behaviors.
Not accepting new clients
Rachael A Ringwood
Clinical Social Work/Therapist, LCSW
Verified
14 Endorsed
Verified
14 Endorsed
I help people embody their lives as they cope with things interfere with well being ie) oppression, depression, anxiety, life adjustments in areas of aging, spiritual/crisis,
grief
/
bereavement
due to
death
and/or chronic illness for individuals and caregivers; including other helping professionals who experience secondary trauma and compassion fatigue.
The therapeutic process is a powerful tool for growth and change. Diagnosis as "dia" and "gnosis", is to know across. Once recognized, the obstacles we experience can be compassionately cared for by developing awareness and coping skills to alleviate suffering. I'm happy to support you in exploring changes that achieve a greater sense of happiness and fulfillment in your life.
Waitlist for new clients
Melissa Snyder
Clinical Social Work/Therapist, LCSW, EMDR-C, IAST
Verified
Verified
I am a licensed clinical social worker, EMDR- Certified and Registered Integrated Sand Tray Therapist. My clients have anxiety and/or depression often as a result of trauma/
grief
/daily stressors. I provide a safe place to heal while providing a healthy human connection.
Mary Martineau
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
Private Pay, not accepting insurances.
Death
,
loss
, and
grief
are natural parts of life. But when
death
arrives suddenly and unexpectedly, such as with suicide, accident, or overdose, the overlap of the traumatic experience and the
grief
of the
loss
can overwhelm us. At such a time we can experience symptoms of PTSD (Post-Traumatic Stress Disorder). With PTSD, we may experience flash-backs, hypervigilance, increased startle reactions, and nightmares.
Angelique Poncelet
Counselor, CMHC
Verified
1 Endorsed
Verified
1 Endorsed
Therapy can help you maintain wellness, manage health challenges or the effects of chronic stress. My aim is to help you sustain vibrancy in your life and relationships by overcoming symptoms and stressors that distract from peak performance. Common issues for therapy are related to depression, anxiety, stress, trauma, addictions,
grief
and
loss
, and adjustment to life transitions such as physical illness, marriage, parenthood, divorce, and separation. At Park City Counseling, I work with individuals who aspire to happy, healthy living.
Possibilities Counseling Center
Clinical Social Work/Therapist, PhD, LCSW, ACS
Verified
Verified
Promoting Hope, Wellness and Recovery is the mission of Possibilities Counseling Center. Services are provided via telehealth for residents of Arizona, Maine and Utah. Cynthia specializes in cognitive behavioral therapy with a specialty in treating insomnia. Being flooded with anxiety, free-floating worry and depression can impair memory and sleep.
Grief
and
loss
issues are appropriate reasons to explore help and gain relief. Dr. Dodge has over 30 years of experience. She works effectively with couples wanting to deal with their relationship or assist to navigate life stage changes such as empty nest and/or retirement.
See more therapy options for Salt Lake City
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.