As your therapist, my intention is to create a safe environment for you to be and explore yourself. Together we'll bring awareness to your thoughts, feelings, emotions, body sensations, values, desires, memories and more, to deeply understand what its like for you to be alive. Awareness opens the door for self-understanding, compassion, choice, change, acceptance and self-love. To support your therapeutic journey, I use Transpersonal therapy,
therapy, Somatic-based trauma therapy, Process Work, CBT, dream work, inner child work, and shadow work. I specialize in LGBTQ+ affirming therapy and affirming letter writing.