BlueCross BlueShield Therapists in Salt Lake City, UT
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Centered Approach Counseling
Clinical Social Work/Therapist, LCSW
Verified
Verified
Life seems to have a way of throwing curveballs that even with best effort and resources aren’t resolvable on one’s own. Therapy can be a place to understand and work through the sticky issues. It is a way to: build resilience, develop or learn new skills, challenge perspectives/ thinking patterns, grieve, change behaviors, align behaviors with values and move toward positive change.
Jeff Kocherhans
Psychologist
Verified
Verified
It takes courage to seek the help of a therapist. My primary concern when I first meet a client is to respond with empathy and sensitivity to the distress which brings you to my office. In an atmosphere of genuine safety and acceptance we can begin the process of collaborating to understand and resolve your concerns. I draw on a number of theoretical perspectives and more than 20 years of clinical experience to provide therapy that is as effective as possible, in a compassionate, confidential and comfortable setting.
Sandra Chacon
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
FULL- I can fluently provide counseling in English & Spanish. I like using a non-pathological and teamwork approach where the clients are the experts of their own lives. I specialize in working with individuals, families, couples, and children, focusing on helping them reach desired goals. To do so, I use the following evidence base perspectives: CBT, DBT, EMDR, Gottman (Couples), Play Therapy, and Mindfulness. I have noticed that after clients have graduated from our therapy work, they returned seeking form of self-improvement.
Jenny Patterson Vasquez
Clinical Social Work/Therapist, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
I have a strong belief in the possibilities of healing, growth and change within an authentic collaborative client/therapist relationship. I have over 18 years of experience working with individuals and families recovering from trauma, living with chronic illness, working through relationship concerns and facing the challenges of mental illness. Taking the first steps to heal is often difficult, or even painful, however in doing so we can create a "path with heart" and meaning. I take a mindfulness based, goal oriented and active approach to therapy with focus on developing critical life skills.
Not accepting new clients
Creative Life Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified
3 Endorsed
Verified
3 Endorsed
Transition can be tricky, especially if you're navigating a new chapter of your life. I want to help you cope with life's curveballs, from leaving relationships and belief systems to coming out. We'll partner together to find ways to honor your relationships while living the life you want. With a background in stress & anxiety disorders, I'm ready to help you live in the present and look to the future. I love seeing my clients move past their fears and into the life they've always wanted.
Clare Julian Carbone
Clinical Social Work/Therapist, LCSW
Verified
Verified
"There was a dawn remembered when my soul heard something from your soul" - Rumi - The therapuetic encounter allows for the kind of "dawning" which Rumi alludes to. Who am I at my truest being? What lessons am I meant to learn in this lifetime? What gifts do I bring to this world? What is the greater good I want to serve? Each human journey is a mysterious and beautiful evolution of understanding who we are and why we are here. We often lose sight of our inner beauty and goodness due to what seems like life's betrayals, rejections and overwhelming challenges.
Waitlist for new clients
Valerie Leavitt
Clinical Social Work/Therapist, LCSW
Verified
Verified
We all deserve a space where we can feel free to be open, to show our vulnerabilities, and to work through the barriers that prevent us from feeling whole. I utilize my counseling skills and various modalities to create a safe environment for those suffering from trauma, depression, anxiety, stress, grief, and the challenges of life transitions. I help those with whom I work identify any habits, such as addictions to drugs, food, self-harm, or white noise, which may be interfering with their efforts to overcome suffering.
Not accepting new clients
Holly Grayson
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
If you have been exposed to a traumatic incident you may be unaware of how that event has affected your daily functioning. Later, you may have difficulty controlling your anger, sadness, anxiety, sleeping etc. To determine if your behaviors have been affected by exposure to a traumatic event or have Post-Traumatic Stress Disorder (PTSD), schedule and appointment with me for an assessment. I have a wide array of experience treating individual, families, and couples for a variety of issues including problems caused by trauma, depression, anxiety, poor communication skills, poor family functioning etc.
Jasmine Fitzsimmons
Clinical Social Work/Therapist, LCSW
Verified
Verified
Life seems extra challenging these days and it's easy to feel overwhelmed and stuck. Seeking support is the first step in choosing yourself and a step closer to living the fulfilled life you seek. So congratulations, you're already on your way! I strive to facilitate a welcoming space where clients may feel safe and understood while we work together to integrate your personal strengths with research proven therapeutic practices propelling you towards your unique goals.
Taylor Day
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I enjoy working with individuals as they navigate life challenges. Life can make anyone feel stuck at times, I am here to work alongside you to identify potential directions. I hope to assist you in navigating thoughts, emotions, beliefs, relationships, circumstances, and patterns of behavior that have interfered with your sense of well-being. I help those I serve master boundaries and emotional regulation. I help individuals learn to manage anger or intense emotions in the present moment to react in ways that align with their goals or desired outcomes. I believe in the importance of highlighting your strengths in our work together.
Adriane Andersen - Praxis Counseling
Counselor, CMHC
Verified
Verified
My hope is to help. Whether you are dealing with challenges as an individual, a couple, or a family, we will work together in creating the changes you seek. You may have a specific goal in mind, perhaps even a fairly good idea of how to get there, but maybe not - maybe you're only aware of what you don't want and what's not working. That in and of itself is a perfectly acceptable place to start!
Waitlist for new clients
Brenna Brooks
Clinical Social Work/Therapist, CSW, MSW
Verified
3 Endorsed
Verified
3 Endorsed
I feel great privilege anytime someone chooses to consult with me in exploring the problems they are facing. No matter the issue, I believe that you are the expert of your own life and I view therapy as a collaborative process that helps individuals make meaning of life's experiences. Therapy is more than just talking, it's healing our past so that we can find joy and purpose in today. I have experience working with people living with anxiety, depression, trauma, grief and loss, addiction, sexual issues, and faith transitions. I also have experience in working with military troops and their families. I am LGBTQIA+ affirming.
Not accepting new clients
Amy Perry
Counselor, CMHC, NCC
Verified
Verified
Life has become even more challenging since the beginning of COVID for so many reasons. You may feel like something is wrong with you. You may be sick and tired of being tired. After giving your best with life and relationships, you might be confused why you still feel so broken. Living with depression and anxiety, trauma or domestic violence, abuse and PTSD can make everything harder. Life can start to feel impossible especially when few truly understand. Others tend to give well meaning advice and so often it only emphasizes that there must be something wrong with you.
Steven R Jones
Clinical Social Work/Therapist, LCSW
Verified
Verified
Increase resilience and experience greater life fulfillment. Fostering a mutual respect and collaborative relationship with clients to achieve defined goals lies at the heart of my practice. My approach to therapy honors each of my client's unique life experiences, positive and negative, by utilizing a trauma-informed lens to guide each client through accessing their strengths and building skills in order to increase resilience and experience greater life fulfillment. I employ a variety of therapeutic modalities to conceptualize problems and create interventions, including acceptance and commitment therapy, mindfulness practices, cognitive behavioral therapy, and treatments rooted in the latest neuroscience.
Marvin Hamilton
Clinical Social Work/Therapist, LCSW
Verified
Verified
For me it comes down to living POWERFULLY by accepting full responsibility for our lives. In that comes freedom. Freedom from addiction and compulsion. Freedom from self hate. Freedom from toxic relationships. Freedom to "respond" rather than "react". Freedom to live in accordance with our OWN values such that, at the end of the day, we're good with ourselves. I'm inspired by such COURAGE on a regular basis. We've all got "stuff". At some point, the question is, "what're we gonna DO about it?" It's a great privilege to do this work. Note: I am not in a position to provide crisis services.
Clare Rakowski
Counselor, CMHC, BS
Verified
1 Endorsed
Verified
1 Endorsed
You may be feeling overwhelmed, hopeless, and defeated. These feelings and the issues they stem from often stop us from expressing ourselves, connecting to others, and feeling grounded within ourselves. I get how lost this all can feel, which is why I work to help you regain a sense of empowerment in your life.
Salt Lake City, UT 84106
& Online
Terri Busch
Clinical Social Work/Therapist, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
Colleagues say to me, "people passing by your door want to know why there's always laughter coming out of your office." While being human sometimes is painful, I do my best to warmly connect with clients to lighten the load being carried. I believe that "Empathy is a radical act" and use basic therapy skills such as listening and validating to create a safe place to do the "scary" work of change. I believe people can find solutions to have fulfilling relationships.. no matter the challenges. Sometimes that takes creating inspiration..I'm here to do just that.
David Elder
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I know what it's like to struggle with the challenges of family, parenting, aging, grief, employment, marriage, life transitions, career loss, self fulfillment and purpose. Married for over 42 years, having owned a family business, I learned firsthand how to find purpose and peace in the midst of stress, depression, loss, anxiety and grief. I draw on personal experiences of raising children, marriage, owning a business, aging parents, chronic pain, major life transitions, loss, depression, anxiety, addiction and stress. These life experiences give me a unique understanding and ability to help clients overcome similar challenges.
Not accepting new clients
Mariah Rist
Clinical Social Work/Therapist, LCSW, MSW, RYT
Verified
3 Endorsed
Verified
3 Endorsed
Stop worrying, start living! My goal is to work alongside my clients to assist them in achieving their optimum path of living. I hope to inspire my clients to live as their true selves. We can work together on things like anxiety, depression, relationship issues, major life changes, grief, difficult decision making, lifestyle changes, sexuality, or anything that is causing significant stress in your life.
Lisa L Welling
Counselor, LCMHC
Verified
Verified
I enjoy working with clients of all ages who have, or are going through challenging life experiences, and/or are looking to manage their ongoing challenges with mental health. I love working with my clients to help them identify, work through, and heal, increasing their overall well being to live their best life with joy. I love helping, and seeing my clients reach their goals.
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BlueCross BlueShield Therapists
BlueCross BlueShield insurance provides coverage for behavioral health services in Salt Lake City. BCBS HMO-style plans cover in-network providers while PPO plans provide a benefit that can be applied to either in-network or out-of-network providers. Blue Cross Blue Shield may not require a referral from your primary care practitioner for covered behavioral health services.
Some BCBS Therapists in Salt Lake City only have room for a few insurance slots in their schedule, so it's important to confirm in-network availability when you book your first appointment.
Blue Cross Blue Shield companies are independently owned and community-based healthcare insurers. BCBS is the largest health insurer in the US, covering 110 million members in 50 states, Washington, D.C., and Puerto Rico. Nationwide, more than 1.7 million health care providers contract with Blue Cross and Blue Shield companies.
Here’s a link to more information on how insurance works to cover behavioral health benefits.
Some BCBS Therapists in Salt Lake City only have room for a few insurance slots in their schedule, so it's important to confirm in-network availability when you book your first appointment.
Blue Cross Blue Shield companies are independently owned and community-based healthcare insurers. BCBS is the largest health insurer in the US, covering 110 million members in 50 states, Washington, D.C., and Puerto Rico. Nationwide, more than 1.7 million health care providers contract with Blue Cross and Blue Shield companies.
Here’s a link to more information on how insurance works to cover behavioral health benefits.