Adults Therapists in Salt Lake City, UT

Groups now available! Do you feel stuck? Are you having the same arguments over and over again, or setting goals that you don't achieve? Maybe you look back and wonder why you used to be happier, have more energy, and accomplish more. You and I will work closely as a team, and you'll feel comfortable, understood, and empowered. My clients tell me they appreciate my openness, non-judgmental stance, and sense of humor.

I deeply enjoy working with adults and teens with ADHD, and individuals experiencing symptoms of depression and anxiety, or who want to gain a deeper understanding of who they are. Life’s challenges can leave you feeling stuck in pain, shame, or emptiness. You may have thoughts and feelings that stop you from connecting with others or knowing how you bring value to the world. If you have (or suspect you have) ADHD, you may feel overwhelmed from constantly trying to fit into a box that wasn't made for you. Together, we will explore your struggles, values, and strengths to cope with challenges and reconnect with your authentic self.

Life seems extra challenging these days and it's easy to feel overwhelmed and stuck. Seeking support is the first step in choosing yourself and a step closer to living the fulfilled life you seek. So congratulations, you're already on your way! I strive to facilitate a welcoming space where clients may feel safe and understood while we work together to integrate your personal strengths with research proven therapeutic practices propelling you towards your unique goals.

Healing Pathways Therapy Center provides a safe nurturing environment for adults , adolescents, and children to focus on relationship, well-being and mental health issues. We focus on topics such as life adjustment, depression, anxiety, relationship and family issues, divorce, phobias, trauma, addictions, etc. We specialize in trauma and childhood attachment issues, working to resolve big or little traumas or negative experiences which tend to impede emotional, mental, physical, and spiritual growth. We focus on healing rather than just coping, by finding resolving underlaying issue rather than just putting a bandaid on symptoms.

Therapy can support and help cultivate the rich well within especially during times of seeming drought. I provide a safe co-created space supporting one's personal journey of healing. My therapeutic style is warm and personal. Meeting each clients' unique needs by focusing on personal strengths, growth and positive change. I work with young adult women and men, adolescents and families.

Life is tough! Are you struggling with mental and emotional challenges? Does your relationship with your partner feel like a source of stress rather than a place of safety? I work with teens, young adults , couples and families utilizing an Emotionally Focused (EFT) approach. EFT helps you better understand your emotions and the interactions you have with those you love. I would love to work with you on better understanding yourself and those with whom you interact.

I am currently doing teletherapy sessions. Afternoon and early evening times available. I specialize in relationship issues and relational trauma, working with adults who have histories of abuse, neglect, abandonment, betrayal, and loss. When these experiences haven't been resolved, they can manifest in a range of ways--as symptoms (anxiety, depression, anger, stress); or as compulsive behaviors (substance abuse, self-injury, sexuality that feels out of control, disordered eating, internet use).

I am currently focusing on intensive psychotherapy or psychoanalysis to address deeper issues and problems which may not have responded adequately to psychotherapy. The techniques I use enhance self-understanding and are beneficial for relationship issues, entrenched personality traits, and reducing personal limitations. I see children and adults with a variety of issues including: depression, anxiety, personality difficulties, and abuse issues. I also have expertise in mother-infant issues. If you want regular psychotherapy/counseling, I do that too. I will respond faster to phone calls than email. See my website at: beckybaileyphd.com

I enjoy helping clients create a rich and rewarding life filled with meaning and satisfaction. I work with children, teens, and adults who struggle with anxiety, depression, anger issues, ADHD, grief and loss, and/or trauma. I especially enjoy working with young adults who are motivated to make positive changes in their life. I believe in the power of practicing what is learned in session at home to build meaningful and lasting change, and provide tools to help facilitate resilience and healing. I partner with parents to strengthen the bond with their child by providing valuable resources to take home and practice during the week.

635 Community Health Collective focuses on supporting Black, Indigenous, POC, and LGBTQ+ children, teens, and adults navigating issues related to identity, trauma (racialized or other), depression, anxiety, and substance abuse. As BIPOC clinicians we strive to hold space for individuals as they find new ways to make themselves whole. We believe that when we explore and begin to connect our thoughts, emotions, sensorimotor experiences, and our relationships with others, we can understand what it is like to feel safe in our own bodies, and engage in problem solving and intentional decision making.

I am an experienced Psychologist that believes therapy can help you find balance, help you grow and improve your relationships. I specialize in individual and couples therapy and helping people develop a better understanding of themselves and their relationships. I am also committed to providing a caring and non-judgmental space where we can work through life's challenges together and learn ways to feel fulfilled and at peace with life. My approach to treatment is personalized and interactive. We develop a plan together and work on achieving goals that matter most to you.

Thanks for visiting my profile and website. Are you looking for some help and perspective on life transitions or events causing anxiety, depression, or leading to some internal or external conflicts? Then I welcome hearing more from you, and what you hope to achieve through therapy and how we can resolve these issues. I am a Licensed Clinical Social Worker located in Salt Lake City, Utah, dually licensed in Minnesota, where I can meet with folks virtually. The last 10+ years I've been providing care to adults and adolescents in outpatient healthcare settings.

I utilize a client-centered approach in treating children (ages 2-12), adolescents, and adults who are dealing with an array of stressors, ranging from anxiety and depression to abuse and/or other traumas. One of my primary goals in working with my clients is to create a safe environment in which they can explore and gain lasting insight, awareness, and understanding into their unique-life challenges.

Everyone comes to therapy for different reasons and in different places in their life. My goal is to provide a welcoming, non-judgmental, and supportive space to my clients that allows for the creation of a healthy therapeutic relationship. I work with adolescents, adults and couples who are struggling with symptoms of anxiety, depression, bipolar, trauma, OCD, and borderline personality disorder (BPD).

I will provide you with a variety of practices and tools to rebalance emotion and achieve freedom from unhelpful thought and behavior patterns. I use research-supported techniques within a warm, transparent, and interpersonally engaged therapeutic relationship. Specifically, my approach integrates mindfulness-based and cognitive-behavioral therapies within a neurobiological framework for understanding and optimizing wellness. I work with each client to increase awareness, acceptance, and compassion. My therapeutic style is open, active, authentic, and self-disclosing.

You have high expectations of yourself and others, tend to want to please others even at the expense of your well-being, experience guilt and loneliness. You worry that the "other shoe will drop" in relationships, numb or disconnect from emotions to get through your day, and have a hard time identifying and asking for what you need in relationships. You suffer from feeling that you are not good enough. If you experience any of these symptoms, I'd love to work with you! I specialize working with adults who may have experienced neglect or other life adversities as children, woman navigating pregnancy, and parenthood, and BIPOC adults .

I work with adults and adolescents who are struggling with life experiences and are looking to develop the coping skills and strength needed to feel successful and whole.