Adults Therapists in Salt Lake City, UT

I work with youth, teens, young adults and couples to help through the challenges that life can throw at us all. I am a firm believer that inside all of us there is a person who wishes to be heard and affirmed. When we find this person we can find the strength to overcome difficult situations.

Life is both endlessly beautiful and complex. I approach each client relationship with the goal that through individual sessions I can help clients tap more deeply into their own beauty while better understanding their own complexity. I work to give you concrete tools that you can use in everyday life to more adeptly navigate change, relationship difficulties, trauma, depression, anxiety, and ADHD. My approach is collaborative. Together we will use multiple therapeutic tools to dig deeper into patterns of thought and behavior, including DBT, CBT, and Mindfulness techniques.

Hello! I am Maureen, a clinical therapist, eager to partner with you as we tackle your current life challenges. As a clinician and an educator, I have worked with teens and adults in a myriad of outpatient and inpatient, medical, and crisis behavioral health settings.

Developing resilience in the face of adversity is the focus of my clinical practice. This is informed by research based interventions. Child and adult therapy is available. Anxiety disorders are one of several areas of specialty. Therapy is an active process, with between session goals designed to maximize treatment.

I have been providing therapy for adults for the past six years. I have been primarily treating addiction with a secondary focus on depression, trauma, anxiety, crisis management, serious mental illnesses, relational stress, and grief and loss. I have worked extensively with those in the criminal justice system and those with a history of homelessness.

As a holistic psychotherapist, I maintain a "mind-body-environment" perspective to understand how mental, emotional, physical and spiritual health are interconnected and interrelated to our relationships with others, the environment (nature-culture) and ourselves. I recognize that when those elements are imbalanced, it creates symptoms that can lead to suffering. Anxiety and depression, among other mind-body symptoms, are both cause and effect of this imbalance. They are also the cause of feeling stagnant in life, another root of suffering. Therefore, I hope to work with my patients to create balance and find flow in their life.

Hi! I am Corey, a Licensed Clinical Social Worker, hoping to join you in overcoming life’s challenges. I have eleven years of experience working with teens and adults in a variety of inpatient, medical, and behavioral health settings experiencing grief, depression, anxiety, suicidal thoughts, Trauma, and much more. I utilize CBT and trauma informed methods in therapy. I am dedicated to providing my clients with a safe place that they can feel validated and empowered.

I believe that connection can be an incredible catalyst for change. I am excited about creating connections with my clients and supporting them as they explore where they want to go. I enjoy working with adolescents, young adults , and adults experiencing life transitions, anxiety, depression, and the impacts of trauma. Exploring body image with clients is also something that I am passionate about.

Welcome! You’ve made it here, so you’ve already taken the first important step toward overcoming the challenges in your life by seeking a therapist. If you are looking for help with anxiety, trauma, and/or OCD, I would be a good match for you. I specialize in helping adolescents to middle-age adults overcome anxiety and begin to experience increased feelings of calmness and safety, as well as develop a greater ability to enjoy life.

We are an inclusive, somatic, trauma informed, and sensitive therapy practice nestled in the Liberty Wells area of Salt Lake City, Utah working with couples, adolescents, and adults .

I am currently doing teletherapy sessions. Afternoon and early evening times available. I specialize in relationship issues and relational trauma, working with adults who have histories of abuse, neglect, abandonment, betrayal, and loss. When these experiences haven't been resolved, they can manifest in a range of ways--as symptoms (anxiety, depression, anger, stress); or as compulsive behaviors (substance abuse, self-injury, sexuality that feels out of control, disordered eating, internet use).

Colleagues say to me, "people passing by your door want to know why there's always laughter coming out of your office." While being human sometimes is painful, I do my best to warmly connect with clients to lighten the load being carried. I believe that "Empathy is a radical act" and use basic therapy skills such as listening and validating to create a safe place to do the "scary" work of change. I believe people can find solutions to have fulfilling relationships.. no matter the challenges. Sometimes that takes creating inspiration..I'm here to do just that.

I work with adults experiencing depression and anxiety. I believe in taking the time to get to know each individual that I work with and their unique personalities, needs and desires. I acknowledge that therapy is not "one size fits all" and am happy to make adjustments in order to best meet the needs of my clients. I am LGBTQIA+ affirmative and seek to provide a space that feels safe and comfortable for all.