Female Therapists in East Central, Salt Lake City, UT

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Photo of Jess Shade, Counselor in East Central, Salt Lake City, UT
Jess Shade
Counselor, CMHC, MEd, MDiv
Verified
Verified
As both a queer woman and high-altitude ski mountaineer, I often work with members of these communities.
Life is a challenging adventure. I work best with people who are curious about getting unstuck and pursuing their goals. Whether it is stagnation in your career, challenges in your relationship, or anxiety about the many "what ifs" we face each day, asking questions and exploring possibilities provides a way forward. Learning more useful strategies to cope and engage with challenges will be a cornerstone of our work together.
(385) 758-5212
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East Central
Salt Lake City, UT 84102
& Online
Not accepting new clients
Photo of Sarah G Jolley, Counselor in East Central, Salt Lake City, UT
Sarah G Jolley
Counselor, MA, CMHC, LMHC, CMHS
Verified
2 Endorsed
Verified
2 Endorsed
I provide individual counseling services to all, and am specifically trained in and committed to serving the following populations: Children and Adolescents, Young Adults, Women , and the LGBTQ+ community.
Every person is unique and valuable, and each offers the world something important. Sometimes the busyness of life, both internal and external, clouds our vision and makes remembering this difficult. As we try to see our way forward we often develop patterns of thinking and behaving that prevent us from fully showing up in our lives. My work is to assist you in challenging your current paradigm, to support you in identifying your true goals and desires, and to affirm you in your process of discovery. I approach mental health work from a person-centered, strength-based, feminist, and multi-cultural perspective. I am LGBTQ+ affirming.
(801) 410-0702
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East Central
Salt Lake City, UT 84102
Not accepting new clients
Not accepting new clients
Photo of Dragonfly Family Therapy, Clinical Social Work/Therapist in East Central, Salt Lake City, UT
Dragonfly Family Therapy
Clinical Social Work/Therapist, LCSW
Verified
Verified
I have been working with children and families for over 12 years; as a K-12 educator, a child and family therapist, and as a program director for the children of women in substance use disorder treatment.
You or your child may be having difficulty moving through life due to a traumatic event or crisis. I offer trauma-informed services to help discover and heal the negative self-beliefs and attachment issues that hold people back from fully enjoying life. Young children may not always be able to verbalize their reactions to life events, but their behavior can show how they feel. Working closely with parents, I use play therapy to assist children with processing their feelings and making sense of their world. I also use EMDR therapy to help you unlock your own healing potential.
(801) 850-9679
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East Central
Salt Lake City, UT 84104
Not accepting new clients
Photo of Jeni Pyzikiewicz, Clinical Social Work/Therapist in East Central, Salt Lake City, UT
Jeni Pyzikiewicz
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I support adult women experiencing self-doubt, loneliness, and shame. You may have grown up with emotionally unavailable caregivers or other life adversities that make you doubt your worthiness, fear abandonment and avoid intimacy with others. You may minimize your achievements, experience anger, and numb to cope. You may have been engaged in therapy before and know the skills to use but in moments of distress it can be difficult to calm your body and reassure it is not in danger. This often leads to the cycle of avoiding, having a hard time setting boundaries, and putting up a wall towards others.
(385) 284-7632
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East Central
Salt Lake City, UT 84103
& Online
Photo of Ellie Gordon, Psychologist in East Central, Salt Lake City, UT
Ellie Gordon
Psychologist, PhD, MPH
Verified
1 Endorsed
Verified
1 Endorsed
I specialize in helping women who feel uncomfortable in their skin, out of control with food or weight, worried about whether they "measure up," or who want to improve their sense of self-worth. I take a client-centered, compassionate, and autonomy-supportive approach to empower you in finding balance, self-compassion, and fulfillment, so that you can more fully live the life you've always dreamed of, without being held back by insecurities or self-doubts.
(385) 217-4973
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East Central
Salt Lake City, UT 84105
& Online
Photo of Tiffany Roe, Counselor in East Central, Salt Lake City, UT
Tiffany Roe
Counselor, MA, CMHC
Verified
Verified
Therapy is cool & you can absolutely feel deal & heal. I’m passionate about empowering women . I’ll guide you through the therapy process in a no BS, safe, non-judgmental space. With over 12 years of clinical experience I specialize in several intersectional mental health needs: anxiety, faith transitions, self-esteem, trauma, eating disorders, disordered eating, body image, intuitive eating, ADHD, entrepreneurship, burnout, mindfulness, inner child work, boundaries, perfectionism, sexuality, coming out, emotional regulation, authenticity, & more.
(801) 396-9758
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East Central
Salt Lake City, UT 84105
& Online
Photo of Alison Watts, Mental Health Counselor in East Central, Salt Lake City, UT
Alison Watts
Mental Health Counselor, CMHC, CSAC
Verified
Verified
One of my most rewarding experiences has been supporting women in the Utah State Prison system and teaching them life skills.
I'm often told that I'm easy to talk to. I have had my own struggles and I know how scary it can feel to be so vulnerable and uncertain of who to trust. I'm honored to have worked with so many people over the years in the most dire of circumstances and to have witnessed them transform their experiences into a life of purpose. I have worked extensively with teens, families and women in crisis. I have worked with many people suffering from schizophrenia and other related disorders. This was an eye opening experience in understanding how the mind works.
(801) 416-2547
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Office is near:
East Central
Salt Lake City, UT 84102
Photo of Paige Whipps, Clinical Social Work/Therapist in East Central, Salt Lake City, UT
Paige Whipps
Clinical Social Work/Therapist, LCSW
Verified
Verified
I work with women , couples and families that are looking for more peace in their lives.
Do you feel alone and unbalanced, like you’re spread thin without relief in sight? Do you feel guilty for not feeling the way you “should”? Have you lost hope? Stress and despair around issues such as pregnancy loss, infertility, pregnancy complications, birth trauma, unplanned pregnancies, postpartum anxiety and depression and the transition to parenthood often go unaddressed, leaving women and their families feeling disjointed and alone. It's time to break the silence and reclaim the hope you deserve. Your story is unique and warrants individualized attention as you work to rebuild in a safe, supportive environment.
(385) 263-1533
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Office is near:
East Central
Salt Lake City, UT 84102
& Online
Photo of Filiz Ündemir, Clinical Social Work/Therapist in East Central, Salt Lake City, UT
Filiz Ündemir
Clinical Social Work/Therapist
Verified
1 Endorsed
Verified
1 Endorsed
I have both personal and professional experience related to depression, anxiety, complex trauma, addiction, and life transitions. I feel that it is vital to understand how our past experiences impact our present way of functioning. I value supporting clients in increasing the awareness of their thoughts, emotions + what is happening within their bodies - as a way to honor these sensations and metabolize their distress.
(801) 396-8348
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East Central
Salt Lake City, UT 84102
& Online
Photo of Hailey Archer, Clinical Social Work/Therapist in East Central, Salt Lake City, UT
Hailey Archer
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Navigating life and the emotional challenges that come with it is difficult and often confusing as a young person. It can be overwhelming to balance the responsibilities of school, work, and everyday life all while figuring out who you are and also dealing with relationships with friends and family! Feeling alone and lost during this huge life transition is completely normal, and the good news is, there really is hope. I absolutely love working with young people and strive to offer them an authentic relationship and place of hope from which to work on goals, identity, safe and adaptive coping skills, healing, and self-discovery.
(385) 298-1872
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East Central
Salt Lake City, UT 84102
& Online
Photo of Safe Space, SLC , Clinical Social Work/Therapist in East Central, Salt Lake City, UT
Safe Space, SLC
Clinical Social Work/Therapist, LCSW
Verified
Verified
We are a group of LGBTQIA affirming clinicians that are dedicated to meeting our clients where they are at and supporting them with exploring their unique identities, hardships, strengths and personal goals. We are honored to serve and support the dynamic young people of our community by giving them a safe space to process past trauma, grief, interpersonal challenges, family issues and more. We use a person centered and strength based approach to building positive relationships with our clients that allow them to feel seen, appreciated for who they are and supported with building a stronger sense of self, purpose and value.
(801) 845-2469
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East Central
Salt Lake City, UT 84102
& Online
Photo of Emily Long, Clinical Social Work/Therapist in East Central, Salt Lake City, UT
Emily Long
Clinical Social Work/Therapist, CSW
Verified
Verified
I work with folks who are struggling with anxiety, depression, trauma responses, and disordered eating. I am also passionate about supporting those who are navigating life transitions, faith transitions, and identity exploration. My clients are often seeking to re-establish and engage in a relationship with their bodies (including their sexuality), understand and honor their emotions, set and hold their boundaries, identify and connect with their values, and develop skills to create a life worth living.
(385) 402-8526
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East Central
Salt Lake City, UT 84105
& Online
Waitlist for new clients
Photo of Kathryn Dennett Carpenter, Clinical Social Work/Therapist in East Central, Salt Lake City, UT
Kathryn Dennett Carpenter
Clinical Social Work/Therapist, MAT, LCSW
Verified
Verified
My goal is to create a safe space for you to explore your life. We will work together to understand your experiences and move toward a greater sense of wholeness. I have specific experience helping individuals process a variety of personal traumas, and look forward to listening to your life's ups and downs.
(801) 528-6508
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East Central
Salt Lake City, UT 84102
& Online
Waitlist for new clients
Not accepting new clients
Photo of Sarah A. Miles, Counselor in East Central, Salt Lake City, UT
Sarah A. Miles
Counselor, CMHC
Verified
Verified
I work with adults and adolescents who are struggling with life experiences and are looking to develop the coping skills and strength needed to feel successful and whole.
(385) 777-1038
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East Central
Salt Lake City, UT 84102
Not accepting new clients
Photo of Angela Jette Swanson, Psychologist in East Central, Salt Lake City, UT
Angela Jette Swanson
Psychologist, PhD
Verified
Verified
Do you feel stressed out? Do you worry about how all this tension is impacting your health, relationships, and work? I specialize in evidenced-based therapy to reduce stress and develop healthy communication and connection in your relationships. My initial focus is providing a warm, supportive environment while getting to know your unique situation and concerns. After we agree on a direction for therapy, I tend to be relatively directive and engaged. I help people express emotions and build relationship skills. I work with professionals and students to develop effective stress-management strategies for work-life balance and peak performance.
(801) 948-3647
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East Central
Salt Lake City, UT 84105
& Online
Photo of Claudine Miller, Clinical Social Work/Therapist in East Central, Salt Lake City, UT
Claudine Miller
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
Our society is constantly shifting, how we interact with one another has changed, and the things we considered “true” may be crumbling. Yes, teens and young adults are the future but what if they (you) are scared and are struggling to figure out how you fit in, and question if they even want to. Trauma, anxiety, and depression can make this discovery a daunting task. Maybe you or your teen are overwhelmed and don’t know where to start, staying in bed may sound like the best and sometimes the only option. Maybe you don’t even like yourself let alone love yourself.
(801) 893-1571
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East Central
Salt Lake City, UT 84102
& Online
Photo of Anna K Boller, Psychologist in East Central, Salt Lake City, UT
Anna K Boller
Psychologist, PsyD
Verified
Verified
Developing resilience in the face of adversity is the focus of my clinical practice. This is informed by research based interventions. Child and adult therapy is available. Anxiety disorders are one of several areas of specialty. Therapy is an active process, with between session goals designed to maximize treatment.
(801) 948-0480
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East Central
Salt Lake City, UT 84102
& Online
Photo of Breeze Hannaford, Clinical Social Work/Therapist in East Central, Salt Lake City, UT
Breeze Hannaford
Clinical Social Work/Therapist, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
As a therapist I empower individuals to see their wholeness, to reclaim their sense of personal value, and to rebuild their lives after trauma and marginalization. Utilizing a variety of therapeutic interventions in conjunction with a great deal of empathy, I support individuals along their healing journey. I am always amazed at the resilience of the human spirit and am committed to providing the therapeutic space necessary for individuals such as yourself to heal and to create a life full of purpose and meaning. I have over 15 years of experience in providing professional mental health support to a wide variety of clientele.
(801) 890-3729
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East Central
Salt Lake City, UT 84105
& Online
Photo of Caroline Pegram, Clinical Social Work/Therapist in East Central, Salt Lake City, UT
Caroline Pegram
Clinical Social Work/Therapist, LCSW, TCTSY-F
Verified
2 Endorsed
Verified
2 Endorsed
I practice primarily from a compassion-oriented perspective. In my practice, I embrace vulnerability and lean on the power of human connection. My approach to this work centers on the mind-body connection, nervous system awareness + relational equity as the most valuable components in healing from trauma. All of the biggest emotions are welcomed in the container we co-create. Trauma can create an imbalance in power dynamics and rigid options in our lives, so power-sharing + access to choice will be the anchor we often come back to.
(385) 217-6952
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East Central
Salt Lake City, UT 84102
& Online
Photo of Carly B Snow, Marriage & Family Therapist in East Central, Salt Lake City, UT
Carly B Snow
Marriage & Family Therapist, MA, LMFT, E-RYT , SEi
Verified
2 Endorsed
Verified
2 Endorsed
In the film, “Be like Water,” Bruce Lee suggests, find out what is worthwhile about yourself and express it.” Therapy can be a unique space that welcomes an exploration and self discovery to be explored, and feeling into the depth of who you desire to be. I am passionate, genuine, and supportive in my presence, and I believe in you reaching your goals. Your potential and purpose in this world matters.
(801) 666-2296
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East Central
Salt Lake City, UT 84115
& Online

See more therapy options for East Central, Salt Lake City

What type of East Central, Salt Lake City mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, it might be useful to first learn more about therapy types and modalities.
How to find a therapist in East Central, Salt Lake City?
When looking to find a therapist, it is certainly important to consider training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.