Anxiety Therapists in East Central, Salt Lake City, UT

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Photo of Megan Thomas, Clinical Social Work/Therapist in East Central, Salt Lake City, UT
Megan Thomas
Clinical Social Work/Therapist, LCSW
Verified
Verified
Welcome! I’m Meg, an LCSW with a passion for helping kids, teens, young adults, and their families grow towards a higher level of awareness, connection, authenticity, and acceptance. Growing up is hard for everyone, but I’ve found that many of the youth that come to see me have had a harder time than most finding a consistent feeling of safety, security and belonging in the world. Much of my experience has come from working with those who identify as neurodivergent, Autistic, ADHD, or LGBTQ+, those who are living with a disability, those who have experienced developmental trauma, or those struggling with self-image, mood or anxiety .
(385) 442-7890
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East Central
Salt Lake City, UT 84105
& Online
Photo of Breanna Lambert, Clinical Social Work/Therapist in East Central, Salt Lake City, UT
Breanna Lambert
Clinical Social Work/Therapist, CSW
Verified
Verified
I currently specialize in treating symptoms of anxiety , depression, trauma, racial identity, LGBTQAI+, and faith transitions.
My experience includes working with clients in trauma and crisis settings. I also have experience with helping clients develop a healthy body image, reducing anxiety and depression, navigating faith related struggles, aiding in the grief process, and healing from race related trauma. I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy. Working with the LGBTQ+ community, Latinx community, and Black community in Utah has solidified my approach to be patient centered.
(385) 399-1960
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East Central
Salt Lake City, UT 84105
& Online
Not accepting new clients
Photo of Jamie M Mortensen, Clinical Social Work/Therapist in East Central, Salt Lake City, UT
Jamie M Mortensen
Clinical Social Work/Therapist, LCSW
Verified
Verified
Using a personalized approach with every client, I am optimally suited to provide therapeutic experiences related to childhood adversity, developmental trauma, parent/child relationship problems, life transitions, anxiety , depression and grief and loss.
Finding the right therapist to support your unique needs is essential to moving forward in the therapeutic process. My mission is to design and facilitate a sincere therapeutic experience that supports deep healing and growth that lasts through strengthening self-awareness and relational functioning while promoting empowerment and safety. I am dedicated to helping children, teens, young adults and parents as they explore and express their experiences while learning to manage intense emotions, gain greater self-control and uncover or rediscover the abundance of their true nature.
(385) 831-6623
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East Central
Salt Lake City, UT 84102
Not accepting new clients
Photo of Andrew Briefer, Marriage & Family Therapist in East Central, Salt Lake City, UT
Andrew Briefer
Marriage & Family Therapist, LMFT
Verified
5 Endorsed
Verified
5 Endorsed
I work extensively with adults, adolescents, couples and families addressing the challenges in creating a satisfying and meaningful life. Often times we can feel stuck in our lives, using emotion-regulation and relational skills that served us in the past. Like outdated software, these skills no longer serve us as we have matured, as our circumstances have changed or as we have developed relationships with others who bring a different relational culture. This sense of stuckness may lead to depression, anxiety , addictions, compulsions and/or relational difficulties that leads people to work with me.
(801) 754-4528
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East Central
Salt Lake City, UT 84102
Waitlist for new clients
Photo of Michelle Ertl, Psychologist in East Central, Salt Lake City, UT
Michelle Ertl
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
I was trained as a generalist and can treat a wide variety of presenting concerns, including depression, anxiety , and life transitions. I have received additional specialty training in the treatment of trauma-related disorders and sexual functioning. In therapy, I attempt to bring my knowledge of research-based interventions to best collaborate with clients in a way that meets their individual needs. In therapy, clients are seen as equals and are given a voice in the direction of their care. I currently have a waitlist for potential new clients. Please email me if you feel I would be a particular fit for your needs.
(385) 247-2835
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East Central
Salt Lake City, UT 84106
& Online
Waitlist for new clients
Photo of Deborah Harris, Clinical Social Work/Therapist in East Central, Salt Lake City, UT
Deborah Harris
Clinical Social Work/Therapist, LCSW
Verified
Verified
I also am trained in EMDR and have experience working with individuals experiencing PTSD and trauma, anxiety , and depression.
Life sometimes can feel overwhelming. We can find ourselves wondering how we got to where we are and feel disconnected from the people around us and ourselves. There are many messages of how we should be, look, and act that we constantly feel like we are failing. The good news is that you don’t always have to feel overwhelmed, disconnected, or like a failure. There is a way to feel confident, peaceful, and feel good about who you are.
(801) 948-2154
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East Central
Salt Lake City, UT 84102
& Online
Photo of Anna K Boller, Psychologist in East Central, Salt Lake City, UT
Anna K Boller
Psychologist, PsyD
Verified
Verified
Areas of specialty include treatment for Anxiety Disorders, Depression, Tourette Syndrome, OCD, Autism Spectrum, Gifted students.
Developing resilience in the face of adversity is the focus of my clinical practice. This is informed by research based interventions. Child and adult therapy is available. Anxiety disorders are one of several areas of specialty. Therapy is an active process, with between session goals designed to maximize treatment.
(801) 948-0480
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East Central
Salt Lake City, UT 84102
& Online
Photo of Karli Meredith, Psychologist in East Central, Salt Lake City, UT
Karli Meredith
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
Life is full of challenges and sometimes calling in an expert who understands the science of emotions and common sticking points can provide relief. In therapy my ultimate goal is to help you create meaningful changes that result in a sense of peace and empowerment. We will work together to help you figure out what you can control and learn the skills to let go of the things you can’t. Using scientifically backed treatments I can help you find relief from anxiety , depression, trauma, and life stressors.
(385) 316-6492
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East Central
Salt Lake City, UT 84106
& Online
Photo of Nancy Hoole Taylor, Counselor in East Central, Salt Lake City, UT
Nancy [Thayne] Hoole Taylor
Counselor, MS, LCMHC
Verified
Verified
We are becoming more aware how psychological pain increases when we haven't developed a strong sense of self. Such distress, presenting in forms such as depression and anxiety , can keep us from profound and beautiful connection. Healthy relationships we have with ourselves and others are essential for our emotional well-being. So first, live a life that reflects who you are, even if others don't quite understand. Trying to conform to what others want has never been possible. In the Power of Awareness, Neville wrote, "The awareness of 'being' remains regardless of the degree of forgetfulness of who, where and what I am."
(801) 988-9354
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East Central
Salt Lake City, UT 84105
& Online
Not accepting new clients
Photo of Terri Jones, Counselor in East Central, Salt Lake City, UT
Terri Jones
Counselor, CMHC, MEd
Verified
1 Endorsed
Verified
1 Endorsed
My work focuses on healing from trauma, relationship issues, life and belief transitions, anxiety , depression and grief.
Life doesn’t always go according to plan. And, sometimes there isn’t a plan, or it’s someone else’s plan, or the plan simply isn’t working. I offer a compassionate space where you can feel safe and supported as we explore the unexpected or ongoing turbulence your life. My trauma-informed approach to counseling is centered on building a trust-based collaboration that will support you as you begin to experience meaningful change. We’ll rely on a process of discovery to determine which counseling approach, or combination of approaches, will fit best for you. Together we’ll uncover your unique path to the life you want to live.
(801) 509-5861
East Central
Salt Lake City, UT 84105
Not accepting new clients
Photo of Claudine Miller, Clinical Social Work/Therapist in East Central, Salt Lake City, UT
Claudine Miller
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
What if you could learn to love yourself despite physical insecurities? What if you could work through trauma, anxiety , and depression to find that you actually do like yourself? What if you could find love for yourself despite having experienced a suicide attempt or suicidal thoughts? .
Our society is constantly shifting, how we interact with one another has changed, and the things we considered “true” may be crumbling. Yes, teens and young adults are the future but what if they (you) are scared and are struggling to figure out how you fit in, and question if they even want to. Trauma, anxiety , and depression can make this discovery a daunting task. Maybe you or your teen are overwhelmed and don’t know where to start, staying in bed may sound like the best and sometimes the only option. Maybe you don’t even like yourself let alone love yourself.
(801) 893-1571
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East Central
Salt Lake City, UT 84102
& Online
Photo of Stevan E Hobfoll, Psychologist in East Central, Salt Lake City, UT
Stevan E Hobfoll
Psychologist, PhD, ABPP
Verified
Verified
I have a caring approach, and rely on proven cognitive-behavioral methods (CBT), focusing on you as an individual or as a couple. I specialize in the treatment of stress and anxiety , which sometimes present in the form of overwhelming anxiety , panic , anger, OCD, PTSD, or depression. After careful evaluation of you and the challenges you face, we together begin a goals-oriented approach to life change and relief of the symptoms that can be so difficult to experience. Therapy means both finding solutions and change, and we set out on that journey from the onset of therapy.
(385) 233-6046
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East Central
Salt Lake City, UT 84102
& Online
Photo of Robert Barth, Clinical Social Work/Therapist in East Central, Salt Lake City, UT
Robert Barth
Clinical Social Work/Therapist, MFA, MSW, LCSW
Verified
Verified
Depression, anxiety , and a sense of directionless frustration often arise due to unaddressed internal conflict.
I am a psychoanalytically-oriented psychotherapist with 21 years of experience working with individuals seeking help with the difficulties they face in the progress of their lives. My practice perspective is grounded in Analytical Psychology, the theories and practices developed by Carl G. Jung (1875-1961), a Swiss psychiatrist and psychoanalyst. My work is also informed by my training and experience in Object Relations Theory and Ego Psychology, which are associated analytical perspectives and compliment a Jungian approach to depth psychological treatment.
(801) 701-2358
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East Central
Salt Lake City, UT 84105
Photo of Ryon Smith, Clinical Social Work/Therapist in East Central, Salt Lake City, UT
Ryon Smith
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I work with adolescents and young adults ages 13-40 experiencing anxiety , depression, and troubled relationships. I help individuals learn skills that help them regulate emotions in order to improve social relationships and daily function. My approach is a relational style of conversation to help individuals feel safe and willing to share about personal struggles. We then work together to increase insight and self-awareness through identifying negative behavioral patterns and building from innate strengths which helps one’s ability to make changes that improve their overall quality of life.
(385) 284-2112
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East Central
Salt Lake City, UT 84105
& Online
Photo of Jess Shade, Counselor in East Central, Salt Lake City, UT
Jess Shade
Counselor, CMHC, MEd, MDiv
Verified
Verified
Anxiety , life transition, mountain trauma, and relationship concerns are my specialties.
Life is a challenging adventure. I work best with people who are curious about getting unstuck and pursuing their goals. Whether it is stagnation in your career, challenges in your relationship, or anxiety about the many "what ifs" we face each day, asking questions and exploring possibilities provides a way forward. Learning more useful strategies to cope and engage with challenges will be a cornerstone of our work together.
(385) 758-5212
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East Central
Salt Lake City, UT 84102
& Online
Photo of Kimberly England, MBA, MS, CMHC, EMDR Certified, Licensed Professional Counselor in East Central, Salt Lake City, UT
Kimberly England, MBA, MS, CMHC, EMDR Certified
Licensed Professional Counselor, MBA, MS, CMHC, EMDR
Verified
1 Endorsed
Verified
1 Endorsed
I strongly believe that the foundation to healing happens through acquiring the ability to become grounded and centered. This is key in our getting on the other side of our anxiety , shame, depression, or whatever our personal struggles may be. I am certified in EMDR and find the approach effective as it allows the element of choice and the availability of insight not often found in traditional therapeutic approaches. I am a strong believer in the client therapist relationship as being key to success in therapy. With my clients, I incorporate an emphasis on building on our personal strengths while working through our personal struggles.
(385) 247-8019
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East Central
Salt Lake City, UT 84102
& Online
Photo of Stephanie Epstein, Clinical Social Work/Therapist in East Central, Salt Lake City, UT
Stephanie Epstein
Clinical Social Work/Therapist, LCSW
Verified
Verified
Some of the issues I specialize in are addiction, childhood wounds, relationship issues, narcissistic abuse, codependency, adult children of alcoholics/addicts or dysfunction, depression, anxiety , challenges in long term recovery, inner child healing, self-esteem issues and difficult transitions and/or a sense of general dissatisfaction with your life.
The decision to enter therapy is courageous and important. I respect and honor you taking this first step! The path of self-discovery and fulfillment is one of the most profound journeys on which we embark. This path requires that each person be witnessed, seen and held in a compassionate and supportive space. My role as your therapist is to help guide and support your unique process of self-discovery. We will identify some of the habits, thoughts and areas that may be current barriers for you. I believe the therapeutic relationship is collaborative and I trust your inner resources and capacity to identify what tools might resonate.
(801) 823-4115
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East Central
Salt Lake City, UT 84105
& Online
Photo of Jonathan Ravarino, Psychologist in East Central, Salt Lake City, UT
Jonathan Ravarino
Psychologist, PhD, LCSW
Verified
Verified
As a licensed psychologist and clinical social worker I have over 20 years of experience providing therapy to a wide variety of clients. I have special proficiency in what is called high performance psychology, which includes helping people with mental health concerns as well as reaching an optimal level of performance/happiness. I enjoy helping people develop a mindset that sets them free from self-doubt, fear, or anxiety . I will work with you on helping identify the barriers to achieving your goals, such as personal desires, athletic achievements, or professional/career goals. I look forward to working mindfully with you.
(385) 238-1567
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East Central
Salt Lake City, UT 84105
& Online
Photo of Daniel Jake Martinez, Clinical Social Work/Therapist in East Central, Salt Lake City, UT
Daniel Jake Martinez
Clinical Social Work/Therapist, LCSW, MSW
Verified
Verified
I can help work through anxiety , depression, family issues and trauma through a wide range therapeutic styles.
I work with youth, teens, young adults and couples to help through the challenges that life can throw at us all. I am a firm believer that inside all of us there is a person who wishes to be heard and affirmed. When we find this person we can find the strength to overcome difficult situations.
(801) 505-9521
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East Central
Salt Lake City, UT 84102
& Online
Photo of Angela Jette Swanson, Psychologist in East Central, Salt Lake City, UT
Angela Jette Swanson
Psychologist, PhD
Verified
Verified
I work with a variety of concerns including depression, anxiety , life transitions, career issues, parenting, and relational problems.
Do you feel stressed out? Do you worry about how all this tension is impacting your health, relationships, and work? I specialize in evidenced-based therapy to reduce stress and develop healthy communication and connection in your relationships. My initial focus is providing a warm, supportive environment while getting to know your unique situation and concerns. After we agree on a direction for therapy, I tend to be relatively directive and engaged. I help people express emotions and build relationship skills. I work with professionals and students to develop effective stress-management strategies for work-life balance and peak performance.
(801) 948-3647
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East Central
Salt Lake City, UT 84105
& Online

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Anxiety Therapists
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.