In Person Therapists in East Bench, Salt Lake City, UT

As a REAL Sports Psychologist, I have a unique practice in that I specialize in working with athletes who have the desire to take their game to the next level. Being a competitive athlete and coach helps me relate to other competitive people in sports or business. My primary focus is building confidence and eliminating Performance Anxiety. I have worked in the following sports: PGA Golf (Primary), USTA, NFL, USA Hockey, Basketball, MLB, Fast Pitch Softball, Cheer, Gymnastics, Most NCAA Sports, Equestrian, Soccer, Boxing/MMA, Volleyball, Track & Field, Lacrosse, Bowling, Pool, E-Sports, Symphony Orchestra, and Business Analytics.
As a REAL Sports Psychologist, I have a unique practice in that I specialize in working with athletes who have the desire to take their game to the next level. Being a competitive athlete and coach helps me relate to other competitive people in sports or business. My primary focus is building confidence and eliminating Performance Anxiety. I have worked in the following sports: PGA Golf (Primary), USTA, NFL, USA Hockey, Basketball, MLB, Fast Pitch Softball, Cheer, Gymnastics, Most NCAA Sports, Equestrian, Soccer, Boxing/MMA, Volleyball, Track & Field, Lacrosse, Bowling, Pool, E-Sports, Symphony Orchestra, and Business Analytics.

Luana Nan - Willow Psychological Services
Psychologist, PhD
Verified Verified
East Bench, Salt Lake City, UT 84112
Whether you navigate a challenging life season, experience depression or anxiety that is currently hindering you from living life fully, feel unhappy in your relationships, or feel lost, questioning your purpose, Willow offers a safe supportive space for self-exploration, healing and transformation aiming at increased liveliness, authenticity and deeper connections in relationships.
Whether you navigate a challenging life season, experience depression or anxiety that is currently hindering you from living life fully, feel unhappy in your relationships, or feel lost, questioning your purpose, Willow offers a safe supportive space for self-exploration, healing and transformation aiming at increased liveliness, authenticity and deeper connections in relationships.

Alexis Worlock
Counselor, MEd, CMHC
Verified Verified
1 Endorsed
East Bench, Salt Lake City, UT 84108
When you're looking for help, it can be hard to decide who to go to. You want someone who will understand; who will not judge or lecture you or label...someone who will focus on the core of the concern and have you feeling and performing better in the least amount of time. Much of what happens in successful counseling is a product of the relationship between therapist and client, so choosing your therapist is an important and difficult decision.
When you're looking for help, it can be hard to decide who to go to. You want someone who will understand; who will not judge or lecture you or label...someone who will focus on the core of the concern and have you feeling and performing better in the least amount of time. Much of what happens in successful counseling is a product of the relationship between therapist and client, so choosing your therapist is an important and difficult decision.

I am currently offering virtual sessions Tuesday through Friday with in person sessions on alternating Mondays.
I enjoy helping people discover their strengths and overcome barriers. At Inner Pieces Psychotherapy, I understand that true healing requires a holistic approach. Everyone encounters problems and challenges, but they do not need to determine your identity or future. Overcoming your past is possible and there is hope. I work with people going through a variety of life challenges and pride myself on meeting the unique needs of each person who enters my practice
I am currently offering virtual sessions Tuesday through Friday with in person sessions on alternating Mondays.
I enjoy helping people discover their strengths and overcome barriers. At Inner Pieces Psychotherapy, I understand that true healing requires a holistic approach. Everyone encounters problems and challenges, but they do not need to determine your identity or future. Overcoming your past is possible and there is hope. I work with people going through a variety of life challenges and pride myself on meeting the unique needs of each person who enters my practice

Nicolaus Garcia
Clinical Social Work/Therapist, MSW, LCSW, CYT-200
Verified Verified
East Bench, Salt Lake City, UT 84112
My work focuses on LGBTQ+ and BIPOC issues relating to anxiety and depression, with an emphasis on relationships and sex. Common topics include relationship anxiety and ambivalence, Obsessive-Compulsive Disorder (OCD), hook-up culture, non-monogamy, kink, infidelity, and problematic sex and porn use. I am a professional member of the American Association of Sexuality Educators, Counselors and Therapists (AASECT) as well as the International OCD Foundation (IOCDF).
My work focuses on LGBTQ+ and BIPOC issues relating to anxiety and depression, with an emphasis on relationships and sex. Common topics include relationship anxiety and ambivalence, Obsessive-Compulsive Disorder (OCD), hook-up culture, non-monogamy, kink, infidelity, and problematic sex and porn use. I am a professional member of the American Association of Sexuality Educators, Counselors and Therapists (AASECT) as well as the International OCD Foundation (IOCDF).

Neurofeedback And Counseling Services
Marriage & Family Therapist, LMFT, BCN
Verified Verified
1 Endorsed
East Bench, Salt Lake City, UT 84112
I believe that everything we do in life comes from experiences that’ve shaped us.Depending on the intensity of the event & how our body perceives it, it’ll be logged into our nervous system as a safe or an unsafe experience.Our bodies at the basic level want to feel safe and will create behaviors (healthy/unhealthy) to protect us.For most, when we feel bad later about our behaviors, this means our body perceived the event as a threat.We’ll explore with a curious mindset why this is happening and boundaries that can be put in place.We will evaluate /decipher what coping skills/behaviors are harmful and re-program them in your body.
I believe that everything we do in life comes from experiences that’ve shaped us.Depending on the intensity of the event & how our body perceives it, it’ll be logged into our nervous system as a safe or an unsafe experience.Our bodies at the basic level want to feel safe and will create behaviors (healthy/unhealthy) to protect us.For most, when we feel bad later about our behaviors, this means our body perceived the event as a threat.We’ll explore with a curious mindset why this is happening and boundaries that can be put in place.We will evaluate /decipher what coping skills/behaviors are harmful and re-program them in your body.

I do what I do because I believe that when people unburden themselves from conditioned behaviors and limiting beliefs, they thrive! Do you feel like you’re doing very well in some areas—excelling in career, relationships, or responsibilities—yet something feels off or lacking? I provide a supportive space for "older" young adults (25-35) and those at life's midpoint (36-52) to process thoughts & emotions and discover & shift patterns of behavior that negatively impact your life. We will navigate the complexities of anxiety, depression, & major life transitions, making space for the parts of you that have been exiled or neglected.
I do what I do because I believe that when people unburden themselves from conditioned behaviors and limiting beliefs, they thrive! Do you feel like you’re doing very well in some areas—excelling in career, relationships, or responsibilities—yet something feels off or lacking? I provide a supportive space for "older" young adults (25-35) and those at life's midpoint (36-52) to process thoughts & emotions and discover & shift patterns of behavior that negatively impact your life. We will navigate the complexities of anxiety, depression, & major life transitions, making space for the parts of you that have been exiled or neglected.

Are you seeking a therapy setting that is accepting, empowering, and tailored to you? Do you feel a connection to nature? My approach is designed to help clients embrace their authentic selves, those who are looking to pave their own way—such as those who are neurodivergent, have a non-conforming identity, or are navigating a life transition. I offer outdoor therapy sessions, allowing you to experience the healing power of nature right at our doorstep. I'm passionate about guiding individuals on their journey to self-discovery, helping them create a life that truly aligns with who they are.
Are you seeking a therapy setting that is accepting, empowering, and tailored to you? Do you feel a connection to nature? My approach is designed to help clients embrace their authentic selves, those who are looking to pave their own way—such as those who are neurodivergent, have a non-conforming identity, or are navigating a life transition. I offer outdoor therapy sessions, allowing you to experience the healing power of nature right at our doorstep. I'm passionate about guiding individuals on their journey to self-discovery, helping them create a life that truly aligns with who they are.

I offer therapy in-person in New Orleans and via telehealth in Louisiana, Colorado, and Utah
In eight years of psychotherapy work with children, adolescents, college students, adults, and families, I have found that unhealthy levels of stress can worsen problems related to self-esteem, anxiety, depression, grief, trauma, and beyond. These issues often lead to additional problems at home, school, or work and ultimately affect relationships with friends and family. Struggling with difficult life transitions may have a significant and lasting impact on the mind. It can be hard to navigate these situations or to know where to turn.
I offer therapy in-person in New Orleans and via telehealth in Louisiana, Colorado, and Utah
In eight years of psychotherapy work with children, adolescents, college students, adults, and families, I have found that unhealthy levels of stress can worsen problems related to self-esteem, anxiety, depression, grief, trauma, and beyond. These issues often lead to additional problems at home, school, or work and ultimately affect relationships with friends and family. Struggling with difficult life transitions may have a significant and lasting impact on the mind. It can be hard to navigate these situations or to know where to turn.

We are scheduling new patients for both in person and telehealth
Mountain Pediatric Psychology provides mental health services to children and adolescents who are medically complex and their families.
We are scheduling new patients for both in person and telehealth
Mountain Pediatric Psychology provides mental health services to children and adolescents who are medically complex and their families.

Dr. Tutty provides counseling to adolescents and young adults struggling with a broad range of mental health concerns (e.g., depression, anxiety, etc.), as well as testing that may be helpful for establishing IEP and 504 plans for youth struggling with learning disabilities, ADHD, autism, etc.
Dr. Tutty provides counseling to adolescents and young adults struggling with a broad range of mental health concerns (e.g., depression, anxiety, etc.), as well as testing that may be helpful for establishing IEP and 504 plans for youth struggling with learning disabilities, ADHD, autism, etc.
Meet Our In Person Therapists

Amy helps you to find the insight you need so your story can make sense again. We can all become unsure of how we got to where we are, where we are headed, and even what would make things better. We become emotionally, relationally, and even physically stuck, reacting in ways that are ineffective at best, and often just plain counterproductive. Amy brings to therapy a number of different approaches to assist you in finding personal insight, motivation, and connection. She supports clients in the act of turning to their internal experience as a guide to forming connections, making decisions, moving through difficult experiences.
Amy helps you to find the insight you need so your story can make sense again. We can all become unsure of how we got to where we are, where we are headed, and even what would make things better. We become emotionally, relationally, and even physically stuck, reacting in ways that are ineffective at best, and often just plain counterproductive. Amy brings to therapy a number of different approaches to assist you in finding personal insight, motivation, and connection. She supports clients in the act of turning to their internal experience as a guide to forming connections, making decisions, moving through difficult experiences.

I specialize in supporting individuals find their way back to themselves when anxiety, depression, or any of life's many challenges have taken over. Many of the people I work with describe feeling overwhelmed and fatigued by anxiety and depression, they miss feeling like themselves and feel like they're falling short in their relationships, the workplace, or as a parent. I enjoy supporting individuals in slowing down, tuning in and discovering their innate worthiness, strengths, and abilities to create sustainable peace and wellness.
I specialize in supporting individuals find their way back to themselves when anxiety, depression, or any of life's many challenges have taken over. Many of the people I work with describe feeling overwhelmed and fatigued by anxiety and depression, they miss feeling like themselves and feel like they're falling short in their relationships, the workplace, or as a parent. I enjoy supporting individuals in slowing down, tuning in and discovering their innate worthiness, strengths, and abilities to create sustainable peace and wellness.

Jessica Allred - Treat Counseling
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
5 Endorsed
Serves Area
Most of my experience is in women’s issues and perinatal mental health, where I support clients navigating the unique challenges of pregnancy, postpartum, and related transitions. I also specialize in helping adults and adolescents facing substance abuse, depression, anxiety, and relationship concerns. My approach is client-centered, focusing on empowering individuals with tools to better manage their mental health and tackle life’s stressful situations.
Most of my experience is in women’s issues and perinatal mental health, where I support clients navigating the unique challenges of pregnancy, postpartum, and related transitions. I also specialize in helping adults and adolescents facing substance abuse, depression, anxiety, and relationship concerns. My approach is client-centered, focusing on empowering individuals with tools to better manage their mental health and tackle life’s stressful situations.

My identity as a person and clinician developed during my time at Randolph-Macon Woman's College where I lived among confident and intelligent women from all over the world. I learned the value of asking questions and began to understand the value of ambiguity in one's search for clarity. I believe there is goodness within us and that we deserve a chance to be our genuine selves in the presence of others. I aim to provide a safe space for self-expression and discovery. Clients are offered a confidential, non-judgmental environment where they are heard and understood.
My identity as a person and clinician developed during my time at Randolph-Macon Woman's College where I lived among confident and intelligent women from all over the world. I learned the value of asking questions and began to understand the value of ambiguity in one's search for clarity. I believe there is goodness within us and that we deserve a chance to be our genuine selves in the presence of others. I aim to provide a safe space for self-expression and discovery. Clients are offered a confidential, non-judgmental environment where they are heard and understood.

SafeSpace, SLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Serves Area
Waitlist for new clients
I appreciate the complexity of people. I believe in trying to understand all aspects in someone's life and recognizing the impact of their experiences, relationships, and understandings into the current way of life. There are reasons for certain beliefs about ourselves and others. I utilize my training and my own self in helping a client come to witness ideas and behaviors within themselves And then, find ways to make changes, find balance, and maybe even happiness.
I appreciate the complexity of people. I believe in trying to understand all aspects in someone's life and recognizing the impact of their experiences, relationships, and understandings into the current way of life. There are reasons for certain beliefs about ourselves and others. I utilize my training and my own self in helping a client come to witness ideas and behaviors within themselves And then, find ways to make changes, find balance, and maybe even happiness.

I have both virtual (nationwide) and in-person options (SLC) - I see clients in all PSYPACT states
I believe people possess the strength and ability to move towards growth. I believe everyone has potential - potential to be their best self, potential for power, strength, and resiliency. Sometimes life struggles get in the way of allowing full potential to develop. There often comes a time when an added layer of support allows us to thrive and shine. This is where I can help. I specialize in women's mental health (child-free by choice, career advancement & difficulties, relational dynamics, high-power positions, personal growth focus), and LGBTQ+, transgender, and non-binary focused care, including surgery support letters.
I have both virtual (nationwide) and in-person options (SLC) - I see clients in all PSYPACT states
I believe people possess the strength and ability to move towards growth. I believe everyone has potential - potential to be their best self, potential for power, strength, and resiliency. Sometimes life struggles get in the way of allowing full potential to develop. There often comes a time when an added layer of support allows us to thrive and shine. This is where I can help. I specialize in women's mental health (child-free by choice, career advancement & difficulties, relational dynamics, high-power positions, personal growth focus), and LGBTQ+, transgender, and non-binary focused care, including surgery support letters.
Online Therapists

Therapy By Design - Maureen Meyer
Clinical Social Work/Therapist, LMSW, LCSW, MFA
Verified Verified
1 Endorsed
East Bench, Salt Lake City, UT 84111
In-person or virtual sessions are available.
Hello! I am a humanist, feminist, and a multicultural practitioner. I am eager to partner with you as we tackle your current life challenges. As a clinician and an educator, I have worked with teens, adults and couples in a myriad of outpatient and inpatient, medical, and crisis behavioral health settings.
In-person or virtual sessions are available.
Hello! I am a humanist, feminist, and a multicultural practitioner. I am eager to partner with you as we tackle your current life challenges. As a clinician and an educator, I have worked with teens, adults and couples in a myriad of outpatient and inpatient, medical, and crisis behavioral health settings.

Becky Sorensen
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
East Bench, Salt Lake City, UT 84124
My top priority as a therapist is to support people in being who they genuinely are. I am interested in the beauty which exists within the complexities of our most difficult experiences and predicaments. I try to understand these challenges as unique poetries, which can be both brutally painful and exquisitely fascinating, rather than as diagnoses or problems to be fixed. I strive to prioritize the dynamics of the therapeutic relationship as the most essential means in therapy of exploring your inner world. At times this will be challenging, at other times validating, and always coming from a place of respect for you as a person.
My top priority as a therapist is to support people in being who they genuinely are. I am interested in the beauty which exists within the complexities of our most difficult experiences and predicaments. I try to understand these challenges as unique poetries, which can be both brutally painful and exquisitely fascinating, rather than as diagnoses or problems to be fixed. I strive to prioritize the dynamics of the therapeutic relationship as the most essential means in therapy of exploring your inner world. At times this will be challenging, at other times validating, and always coming from a place of respect for you as a person.
Nearby In Person Therapists Searches for East Bench, Salt Lake City
- Bonneville Hills
- Capitol Hill
- Central City
- Downtown
- East Central
- Glendale
- Greater Avenues
- Liberty Wells
- People's Freeway
- Rose Park
- Sugar House
Nearby Searches for East Bench, Salt Lake City
- Bonneville Hills
- Capitol Hill
- Central City
- Downtown
- East Central
- Greater Avenues
- Liberty Wells
- People's Freeway
- Rose Park
- Sugar House