Female Therapists in Downtown, Salt Lake City, UT

Petra Pallos is a Licensed Mental Health Counselor (LMHC) in Utah. She is a non religious LGBTQ friendly and warm individual who creates a safe environment for you to explore your feelings and relationships in a therapeutic setting. She specializes in treating depression, anxiety, addictions, body image issues, relationship issues, grief and friendship loss, faith crisis or life transitions, and marital or partner problems. She uses Mindfulness techniques, Internal Family Systems Therapy (IFS), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to help her clients.

Maria Cascavita, LCSW is a licensed clinical social worker with over 8 years expertise working with teenagers, adults, families, groups and organizations to uncover their purpose and function to their fullest potential. Her personalized and integrative approach to mental health and wellness leads to comprehensive and customized solutions that encourage clients to achieve a state of wholeness – She supports her clients to find the root of what is creating a negative experience in their life and from there the healing journey starts.

Micah Bulloch, LCSW, CCTP, EMDR-C, is a Certified EMDR clinician, as well as a Certified Clinical Trauma Professional through Evergreen Certifications. She is a Licensed Clinical Social Worker in both Utah and Texas and has been in clinical practice for 5 years, specializing in trauma, anxiety, depression, disruptive behaviors, sex offender treatment and attachment. Prior to moving to private practice, Micah worked as a Social Worker for the State of Utah, Child and Family Services for 7 years. She also worked as a therapist in a residential treatment center for youth struggling with behavioral and sexual disruptions.

When working with clients I strive to make the therapy experience genuine, and respectful to assist in creating a safe place to process and share feelings openly. I believe that you are the expert on your story and that you know best what you need in our sessions. I love honoring your strengths and hardships and exploring ways you can evolve as an individual. Please see my website for more information and to schedule a session with me.

I am a Licensed Clinical Social Worker with 10+ years of experience. I have worked with individuals of all ages and backgrounds. My work experience includes working in hospice with end of life care, medical social work, crisis intervention and inpatient mental health. I use a strengths based therapy to help individuals find their strengths and use those strengths to overcome their unique challenges and meet their goals.

I am trained and experienced in supporting individuals suffering with anxiety, OCD, intrusive thoughts and life transitions. I work best with clients who value curiosity and intimacy with themselves and others. In my practice, I incorporate the notion that our bodies carry the story of past traumas, experiences and emotions that oftentimes surface as distressing thoughts and physiological symptoms. I go beyond conventional problem solving to integrate your thinking, feeling, sensing, and spiritual realms and offer a compassionate and nonjudgemental space for you to navigate these complexities and improve regulation.

Investing time to tell someone your story can be daunting. Let's make this comfortable - come as you are. I want to help you dismantle the harsh narratives we often take on, sometimes without even realizing it. The stories we tell ourselves shape our behaviors, relationships, physical health & entire reality. Along with Narrative Therapy, our work will include multiple evidence-based modalities— all proven to relieve symptoms of PTSD, anxiety, depression, and increase self-esteem. I love working with both individuals & couples. I tell my clients all of the time, we heal in the context of healthy relationships. Let’s cultivate yours.

As humans, it is not a matter of ‘if’ we will encounter the less glamorous aspects of life, but ‘when’. Each of us has the innate capacity to work through moments of change and transformation although, at times, that truth may feel impossible, false, or inadequate. As a practicing clinical therapist, my intention is to collaborate with you to support your own inner power to regain control in your life within a nonjudgmental and confidential safe space. In fostering your unique abilities together through exploration, processing, and individualized modalities, it is my goal to empower you to aspire to your full potential.

Life is a complex journey, and we all experience moments that overwhelm us. I create a safe space for authentic exploration and healing, helping you discover your best life. Your rapport with your therapist is crucial. I've overcome severe chronic trauma, anxiety, and depression through various therapies, inspiring me to become a Licensed Clinical Social Worker. My empathetic approach values the quickest path to feeling better. In our sessions, we laugh, cry, and embrace vulnerability, celebrating the beautiful messiness of being human. I'm here to support you on this journey.

Please see my website for more information about my background, scheduling, and payment. I am a Marriage and Family Therapist and have more than 30 years of experience with counseling in a variety of settings. I work with children, adults, couples, and families for a variety of issues including trauma, grief, relationships, depression, anxiety, and much more.

When adversity affects human lives, it is common to experience diverse negative emotions, cognitions, behaviors, and trauma. Lives unravel, and it is often hard to regain control and peace. My delight is helping people to heal from traumatic/stressful experiences. In my practice, I help children, adolescents, adults, families, and couples identify their strengths, find healthy perceptions of themselves, and improve their relationships. So they can find peace, safety, and joy in their lives again.

SEP Somatic Experiencing Practitioner helping clients who have tried traditional therapy, yet continue to suffer from unresolved normalized & developmental trauma, emotional distress, faith transition, codependency & attachment. I specialize in modernized therapeutic interventions using an integrated approach. I feel it is important to understand how the past impacts the present, allowing the subconscious presence for reprocessing. I believe that it is crucial to help clients learn to pay attention to thoughts, feelings, & physical sensations in the moment building an empowered resiliency needed to move beyond their distress.

Alyson Gardner, LCSW, is a licensed clinical social worker with a Bachelors in Social Work, minor in Sociology from Weber State University. She received her Masters of Social Work from Our Lady of the Lake University in San Antonio, TX. Alyson specializes in assessment and research based therapies. Her work specializes in all family issues across the board, with extensive knowledge and training with ADHD, anxiety, depression, behavioral problems, ODD, PTSD, trauma and personality disorders. Has worked for 6+ years with children and adults on the autism spectrum and families.

Accepting new clients- Some of our most joyful moments in life are also fraught with the discomfort that change can bring. Adulting, living through a physical transition, so many things we experience that can bring on confusion, discomfort, and even feelings of hopelessness. Sometimes the changes and challenges become overwhelming and you might find yourself thinking “How do I find my way forward?" I’m no stranger to discomfort and pain, I’ve walked in those shoes throughout my life. Combining my life experiences and training I am here to help guide you on a new path towards the life you desire most.

Hello, I'm Lisa, a Licensed Clinical Social Worker (LCSW) with over 20 years of experience across various mental health settings. My specializations lie in working with individuals who are at a point of readiness for self-discovery and personal growth. I am deeply passionate about assisting others in overcoming the challenges that hinder their lives. Through psychoeducation and the provision of a toolbox filled with coping tools, I will guide you in establishing realistic goals, boundaries, and expectations. Together, we will cultivate self-compassion to promote healing and restore peace in your life.

Schedule with me on my website! I am a Marriage and Family Therapist in Utah and have been helping individuals achieve their treatment goals for 12 years. My approach is warm and compassionate, while also being direct and to the point. My favorite modalities are Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, and Solution-Focused Therapy. I am also trained in EMDR (trauma therapy) and other modalities. I like to tailor the treatment to the individual and will draw from whatever modality I feel is needed for a particular client.

It's my honor to support individuals through a variety of life's challenges. I often work with those facing fertility and family-building challenges, pregnancy and infant loss, grief & loss, trauma of all kinds, adjustment to and navigating parenthood, depression and anxiety before, during, and after pregnancy, couple's counseling, navigating the grief of a breakup or divorce, self-esteem and identity exploration, and faith transitions. I bring in many different modalities to best address the needs of the individuals and couples I serve including EMDR, CBT, Mindfulness, and Gottman Couple's Counseling.

I wholeheartedly believe that living an authentic and empowering life is possible for each individual. I love working with children, teens and families to create healthier systems where each person can bravely live a joyful life. I have over a decade of experience teaching children. I taught both 2nd grade and 4th grade in public schools before going back to school to become a counselor. I specialize in working with kids, teens and families who are needing extra support with their mental health or life challenges. Life can be messy and hard, but it can also be beautiful and worthwhile. I would love to support you.

Whether you are seeking to tackle anxiety and mood, heal from trauma, or just want to get your life on track and become the person you want to be, I can help. At Signature Psychology, I provide highly personalized care based on your needs and preferences, using a collaborate model that is the gold standard for psychotherapy. I utilize methods grounded in science and research, balanced with a humanistic viewpoint. However, every person is different. Some benefit from structure. Others do better when things are more freewheeling. You and I will decide together which approach is best for you.